トラック/リズム | 曲名 | |
1 | Warm Up | Choose Your Fighter |
---|---|---|
2 | BOX | All I DO Is Win |
3 | MUAY THAI 1 | Highway To Hell |
4 | KICKS | Keep Dat |
5 | FIGHT 1 | Let's Do This |
6 | SUPER BOX | Karma |
7 | FIGHT 2 | Pretty Girls Walk |
8 | MUAY THAI 2 | We Didn't Start The Fire |
9 | ABS | Up In Here |
10 | Cool Down | Call Out My Name |
11 | FIGHT 2 | Pretty Girls Walk |
トラック/リズム | 曲名 | |
1 | Warm Up | I Just Called |
---|---|---|
2 | POWER 1 | Mind Your Business |
3 | SPEED 1 | Dance The Night |
4 | UPPER BODY 1 | Makeba |
5 | POWER 2 | Don’t Stop The Music |
6 | SPEED 2 | Hit'Em Upstyle |
7 | UPPER BODY 2 | Music For A Sushi Restaurant |
8 | SPEED 3 | Choose Your Fighter |
9 | ABS | Lottery |
10 | Cool Down | Fast Car |
トラック/リズム | 曲名 | |
1 | Warm Up | Cruel Summer |
---|---|---|
2 | Back, Squats & Chest | Finally |
3 | Back, Squats & Chest | Pretty Girls Talk |
4 | Back, Squats & Chest | Stupid Girls |
5 | CARDIO1 | Barbie Birl |
6 | Biceps & Triceps | Just Called |
7 | Biceps & Triceps | Hot In Here |
8 | CARDIO 2 | All I Do Is Win |
9 | Lunges & Shoulders | When Love Sucks |
10 | Lunges & Shoulders | Sweat |
11 | Lunges & Shoulders | Girls Girls Girls |
12 | ABS | Praising You |
13 | Cool Down | Save Me |
トラック/リズム | 曲名 | |
1 | Warm Up/Rock | I Love Rock N Roll |
---|---|---|
2 | Latino (Choreography) | Danza Kuduro |
3 | Hip Hop (Freestyle) | Popular |
4 | latin Arabic (Freestyle) | Ojos Asi |
5 | Electro K-Pop (Choreography) | How You Like That |
6 | Bachata (Choreography) | Clavaito |
7 | Reggaeton (Choreography) | Te Cura |
8 | Pop Dance (Freestyle) | Barbie Girl |
9 | Disco (Freestyle) | Dance The Night |
10 | Electro Dance (Choreography) | Makeba |
11 | Cool Down/Pop Dance | Kill Bill |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Not So Bad |
---|---|---|
2 | WAVES(波) | Labour |
3 | WIND(風) | Dance The Night |
4 | AIR(空気) | Standing Waves |
5 | DUSK(黄昏) | Fast Car |
6 | OCEAN(海) | Your Proof |
7 | NIGHT(夜) | Popular |
8 | EARTH(大地) | What Was I Made For |
9 | DAY(一日) | Save Me |
10 | SUNSET(日没) | When I Was Your Man |
トラック/リズム | 曲名 | |
1 | Warm Up | Dancing's Done |
---|---|---|
2 | BOX 1 | Back In Back |
3 | MUAY THAY 1 | Wings |
4 | KICKS | Simply Irresistible |
5 | FIGHT 1 | River |
6 | BOX 2 | In Da Club |
7 | FIGHT 2 | Baby Said |
8 | MUAY THAY 2 | Bad Case Of Loving You |
9 | Cool Down | Eys Closed |
10 | Abs | Simply Irresistible |
トラック/リズム | 曲名 | |
1 | Warm Up | Blured Lines |
---|---|---|
2 | Mixed Route 1 | Dance The Night |
3 | Race 1 | Make My Day |
4 | Lift 1 | Rumour Has It |
5 | Race 2 | Highway To Hell |
6 | Mixed Route 2 | Hit'Em Up Style(Oops!) |
7 | Climb 1 | Mind Your Business |
8 | Lift 2 | Keep Dat |
9 | Climb 2 | Natural |
10 | Ride | Sad In The Summer |
11 | Cool Down | When I Was Your Man |
12 | Bonus Track | Bonus Track |
トラック/リズム | 曲名 | |
1 | Warm Up | Karma |
---|---|---|
2 | HARD BOUND | Little Girl Gone |
3 | HARD BOUND + | Make My Day |
4 | ENER BOUND | Lottery |
5 | ENER BOUND + | Sweat |
6 | BLASTER | Here Comes The Hotstepper |
7 | MIX BOUND | Can't Stop The Feeling |
8 | MIX BOUND + | Dance The Night |
9 | ABS | 0800 Heaven |
10 | Cool Down | When I Was Your Man |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Miracle |
---|---|---|
2 | LEGS | Can't Stop Us Now |
3 | BACK&CHEST | Burn It Down |
4 | ABS&CORE | Music For Sushi Restaurant |
5 | LEGS&SHOULDERS | Ain't A Party |
6 | BICEPS&TRICEPS | Wish You The Best |
7 | Cool Down SPT | Only Love Can Hurt Like This |
8 | Warm Up CIT | Easy Love |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | Ordinary World |
トラック/リズム | 曲名 | |
1 | Warm Up | Cinderella Snapped |
---|---|---|
2 | HIIT A+ | Make My Day |
3 | HIIT B | Handclap |
4 | HIIT C+ | Let's Do This |
5 | HIIT D | Players |
6 | CHALLENGE | Acid |
7 | Cool Down | Dance The Night |
トラック/リズム | 曲名 | |
1 | Warm Up | Take Me To Church |
---|---|---|
2 | ABS WORKOUT/A | 1035 |
3 | ABS WORKOUT/B | Wings |
4 | GLUTE WORKOUT/A | Ain't A Party |
5 | GLUTE WORKOUT/B | One Night Stand |
6 | Cool Down | Ooga Booga |
トラック/リズム | 曲名 | |
1 | Round 1 | 1035 |
---|---|---|
2 | Round 2 | It's My Life |
3 | Round 3 | Welcome To War |
4 | Round 4 | Players |
5 | Round 5 | Acid |
トラック/リズム | 曲名 | |
1 | Warm Up | Heart Wants What It Wants |
---|---|---|
2 | BOX | Addicted To Love |
3 | MUAY THAI 1 | Little Girl Gone |
4 | KICKS | Unstoppable |
5 | FIGHT 1 | She Knows |
6 | SUPER BOX | Here We Go |
7 | FIGHT 2 | Pray For ME |
8 | MUAY THAI 2 | Bad Case Of Loving You |
9 | ABS | Waffle House |
10 | Cool Down | Eys Closed |
11 | FIGHT 2 | She Knows |
トラック/リズム | 曲名 | |
1 | Warm Up | River |
---|---|---|
2 | POWER 1 | Come With Me Now |
3 | SPEED 1 | Dancing's Done |
4 | UPPER BODY 1 | Be My Lover |
5 | POWER 2 | Jump Around |
6 | SPEED 2 | Die 4 Me |
7 | UPPER BODY 2 | Party Train |
8 | SPEED 3 | Timber |
9 | ABS | Work Your Body |
10 | Cool Down | Turbulence |
トラック/リズム | 曲名 | |
1 | Warm Up | Miracle |
---|---|---|
2 | Biceps,Squats & Traiceps | Heart Wants What It Wants |
3 | Biceps,Squats & Traiceps | Night Stand |
4 | Biceps,Squats & Traiceps | Acid |
5 | CARDIO1 | Special |
6 | Back & Chest | Trustfall |
7 | Back & Chest | Players |
8 | CARDIO 2 | Die 4 Me |
9 | Lunges & Shoulders | Can't Stop Us Now |
10 | Lunges & Shoulders | React |
11 | Lunges & Shoulders | She Knows |
12 | ABS | Sure Thing |
13 | Cool Down | Every Rose Has It's Thorn |
トラック/リズム | 曲名 | |
1 | Warm Up/Pop Dance | Pray For Me |
---|---|---|
2 | Electro Latin Pop (Freestyle) | Tqg |
3 | Pop Dance (Choreography) | Special |
4 | Hip Hop (Freestyle) | Work It |
5 | Electro Dance (Choreography) | Levitating |
6 | Salsa (Choreography) | Un X100to |
7 | Pop Dance (Freestyle) | Baby Don't Hurt Me |
8 | Reggaeton (Choreography) | Bailar Contigo |
9 | Latin Pop (Chorepgraphy) | Made For Now |
10 | Electro Dance (Freestyle) | Break My Soul |
11 | Jazz (Freestyle) | Beat It |
12 | Cool Down/Pop Dance | Calm Down |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Blindsided |
---|---|---|
2 | WAVES(波) | Milk Of The Siren |
3 | WIND(風) | Ooga Booga |
4 | AIR(空気) | Asian Ambience |
5 | DUSK(黄昏) | Every Rose has Its Thorn |
6 | OCEAN(海) | Ain't That Some |
7 | NIGHT(夜) | Eyes Closed |
8 | EARTH(大地) | Thank God |
9 | DAY(一日) | Won't Bring Me Down |
10 | SUNSET(日没) | Turbulence |
11 | Meditation (瞑想) | Simulation |
トラック/リズム | 曲名 | |
1 | Warm Up | Sacrifice |
---|---|---|
2 | BOX 1 | Players |
3 | MUAY THAY 1 | Can't Stop Us Now |
4 | KICKS | Acid |
5 | FIGHT 1 | Wish You The Best |
6 | BOX 2 | Dancing's Done |
7 | FIGHT 2 | She Knows |
8 | MUAY THAY 2 | You Gotta Fight For Your Right |
9 | Cool Down | Alone |
トラック/リズム | 曲名 | |
1 | Warm Up | Calm Down |
---|---|---|
2 | Mixed Route 1 | Baby Don't Hurt Me |
3 | Race 1 | Believer |
4 | Lift 1 | Jumpin |
5 | Interval | Creepin |
6 | Lift 2 | Groove Is In The Heart |
7 | Race 2 | Acid |
8 | Mixed Route 2 | Party Train |
9 | Ride | Kill Bill |
10 | Cool Down | Eys Closed |
トラック/リズム | 曲名 | |
1 | Warm Up | Waffle House |
---|---|---|
2 | HARD BOUND | Baby Don't Hurt Me |
3 | HARD BOUND + | River |
4 | ENER BOUND | Heart Wants What It Wants |
5 | ENER BOUND + | Pray For Me |
6 | BLASTER | Beat It |
7 | MIX BOUND | Mother |
8 | MIX BOUND + | Jumpin |
9 | ABS | Only Human |
10 | Cool Down | Ain't That Some |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Only Human |
---|---|---|
2 | LEGS | Pray For Me |
3 | BACK&CHEST | Acid |
4 | ABS&CORE | Party Train |
5 | LEGS&SHOULDERS | Thunderstruck |
6 | BICEPS&TRICEPS | Heart Wants What It wants |
7 | Cool Down SPT | Ain't That Some |
8 | Warm Up CIT | Love Runs Out |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | Every Rose Has Its Thorn |
トラック/リズム | 曲名 | |
1 | Warm Up | Die 4 Me |
---|---|---|
2 | HIIT A+ | She Knows |
3 | HIIT B | Thunderstruck |
4 | HIIT C+ | Dancing's Done |
5 | HIIT D | Timber |
6 | CHALLENGE | Baby Don't Hurt Me |
7 | Cool Down | Eyes Closed |
トラック/リズム | 曲名 | |
1 | Warm Up | Waffle House |
---|---|---|
2 | ABS WORKOUT/A | The Sign |
3 | ABS WORKOUT/B | Work Your Body |
4 | GLUTE WORKOUT/A | 100% Pure Love |
5 | GLUTE WORKOUT/B | Die 4 Me |
6 | Cool Down | Thank God I Do |
トラック/リズム | 曲名 | |
1 | Round 1 | Wish You The Best |
---|---|---|
2 | Round 2 | Can't Stop Us Now |
3 | Round 3 | Fight song |
4 | Round 4 | River |
5 | Round 5 | Thunderstruck |
トラック/リズム | 曲名 | |
1 | Warm Up | Don’t Stop Me Now |
---|---|---|
2 | BOX | Starboy |
3 | MUAY THAI 1 | Tick Tick Boom |
4 | KICKS | Unholy |
5 | FIGHT 1 | 2 Legit 2 Quit |
6 | SUPER BOX | Dancing With Myself |
7 | FIGHT 2 | Welcome to The War |
8 | MUAY THAI 2 | Radioactive |
9 | ABS | Celestials |
10 | Cool Down | True Love |
11 | FIGHT 2 | Welcome to The War |
トラック/リズム | 曲名 | |
1 | Warm Up | All By Myself |
---|---|---|
2 | POWER 1 | Still D.R.E. |
3 | SPEED 1 | Creepin |
4 | UPPER BODY 1 | Brutal |
5 | POWER 2 | Butter |
6 | SPEED 2 | I'm Good (Blue) |
7 | UPPER BODY 2 | Titanium |
8 | SPEED 3 | Baby Said |
9 | ABS | Stay Up Till The Morning |
10 | Cool Down | I Just Can Stop Lovin You |
トラック/リズム | 曲名 | |
1 | Warm Up | Never Let You Go |
---|---|---|
2 | Lunges & Back | Alien Superstar |
3 | Lunges & Back | It Will Rain |
4 | Lunges & Back | Lavender Haze |
5 | CARDIO1 | My Mind & Me |
6 | Squats & Chest | Die For You |
7 | Squats & Chest | Everywhere |
8 | CARDIO 2 | Truth Hurts |
9 | Shoulders Biceps & Triceps | Rock Star |
10 | Shoulders Biceps & Triceps | History |
11 | Shoulders Biceps & Triceps | New Sansation |
12 | ABS | Holidays |
13 | Cool Down | I'm Not Here To Make Friends |
トラック/リズム | 曲名 | |
1 | Warm Up/Electro Latin Pop | Shakira Bzrp Music Session |
---|---|---|
2 | Pop Dance Freestyle | Flowers |
3 | Latin Pop Freestyle | Titi Me Pregunto |
4 | Hip Hop Freestyle | 2 Legit 2 Quit |
5 | Pop Dance Choreography | Brave |
6 | Salsa Freestyle | Sigue |
7 | Pop Dance Freestyle | I'm So Excited |
8 | Reggaeton Freestyle | Rompela |
9 | Latin Pop Freestyle | Tukoh Taka |
10 | Electro Pop Choreography | Butter |
11 | Cool Down/Pop Dance | The Way You Make Me Feel |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Creepin |
---|---|---|
2 | WAVES(波) | Dammit |
3 | WIND(風) | I'm Not Here To Make Friends |
4 | AIR(空気) | Blue Rainbow |
5 | DUSK(黄昏) | Have You Ever Seen The Rain |
6 | OCEAN(海) | You Me And Whiskey |
7 | NIGHT(夜) | Flowers |
8 | EARTH(大地) | Mountain With A View |
9 | DAY(一日) | I Just Can't Stop Loving You |
10 | SUNSET(日没) | A Day Of Dreams |
トラック/リズム | 曲名 | |
1 | Warm Up | History |
---|---|---|
2 | BOX 1 | Rockstar |
3 | MUAY THAY 1 | Welcome To The War |
4 | KICKS | 1035 |
5 | FIGHT 1 | I Ain't Worried |
6 | BOX 2 | Truth Hurts |
7 | FIGHT 2 | Sweet Child Of Mine |
8 | MUAY THAY 2 | Here We Go |
9 | Cool Down | Runnin (Lose It All) |
10 | Abs | 1035 Abs |
トラック/リズム | 曲名 | |
1 | Warm Up | Sugar |
---|---|---|
2 | Mixed Route 1 | Flowers |
3 | Climb 1 | Purple Rain |
4 | Lift | Remember The Time Vs Finnes |
5 | Race 1 | Rockstar |
6 | Mixed Route 2 | 1035 |
7 | Climb 2 | Tick Tick Boom |
8 | Race 2 | We Are The Champions |
9 | Ride | I'm Not Here To Make Friends |
10 | Cool Down | When I Get There |
11 | Bonus Track | Bonus Track |
トラック/リズム | 曲名 | |
1 | Warm Up | Trustfall |
---|---|---|
2 | HARD BOUND | Baby Said |
3 | HARD BOUND + | Can't Remember To Forget You |
4 | ENER BOUND | Made You Look |
5 | ENER BOUND + | History |
6 | BLASTER | Holiday |
7 | MIX BOUND | Lavender Haze |
8 | MIX BOUND + | Creepin |
9 | ABS | Unholy |
10 | Cool Down | I'm Not Here To Make Friends |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Celestrial |
---|---|---|
2 | LEGS | I Ain't Worried |
3 | BACK&CHEST | Starboy |
4 | ABS&CORE | All By Myself |
5 | LEGS&SHOULDERS | Butter |
6 | BICEPS&TRICEPS | Welcome To The War |
7 | Cool Down SPT | Dammit |
8 | Warm Up CIT | Brutal |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | Careless Whisper |
トラック/リズム | 曲名 | |
1 | Warm Up | 1035 |
---|---|---|
2 | HIIT A+ | Baby Said |
3 | HIIT B | Burn It Down |
4 | HIIT C+ | Anti Hero |
5 | HIIT D | History |
6 | CHALLENGE | Tick Tick Boom |
7 | Cool Down | Creepin |
トラック/リズム | 曲名 | |
1 | Warm Up | Grrrls |
---|---|---|
2 | ABS WORKOUT/A | Love Runs Out |
3 | ABS WORKOUT/B | Trustfall |
4 | GLUTE WORKOUT/A | Players |
5 | GLUTE WORKOUT/B | Don't Look Down |
6 | Cool Down | You Me And Whiskey |
トラック/リズム | 曲名 | |
1 | Round 1 | Antihero |
---|---|---|
2 | Round 2 | I'm Good |
3 | Round 3 | Tick Tick Boom |
4 | Round 4 | Creepin |
5 | Round 5 | Baby Said |
トラック/リズム | 曲名 | |
1 | Warm Up | Left And Right |
---|---|---|
2 | BOX | 2 Be Loved (Am I Ready) |
3 | MUAY THAI 1 | Welcome To The Jungle |
4 | KICKS | Billie Eilish |
5 | FIGHT 1 | Move Shake And Drop |
6 | SUPER BOX | Kickstart My Heart |
7 | FIGHT 2 | Fighter |
8 | MUAY THAI 2 | Maybe You'Re The Problem |
9 | ABS | Words |
10 | Cool Down | Ordinary World |
11 | FIGHT 2 | Fighter |
トラック/リズム | 曲名 | |
1 | Warm Up | Flowers |
---|---|---|
2 | POWER 1 | First Class |
3 | SPEED 1 | Million Dollar Baby |
4 | UPPER BODY 1 | It's My Life |
5 | POWER 2 | In Da Club |
6 | SPEED 2 | Big Energy |
7 | UPPER BODY 2 | Unholy |
8 | SPEED 3 | Oops! I Did It Again |
9 | ABS | Billie Eilish |
10 | Cool Down | Late Night Talking |
トラック/リズム | 曲名 | |
1 | Warm Up | Bad Decisions |
---|---|---|
2 | Lunges & Squats | Break My Soul |
3 | Lunges & Squats | Late Night Talking |
4 | Lunges & Squats | Bad |
5 | CARDIO1 | I Feel Good |
6 | Back & Chest | Running Up The Hill |
7 | Back & Chest | Highway To Hell |
8 | CARDIO 2 | Stay The Night |
9 | Shoulders, Biceps & Triceps | First Class |
10 | Shoulders, Biceps & Triceps | Super Freaky Girl |
11 | Shoulders, Biceps & Triceps | Simply Irresistible |
12 | ABS | Woke Up In Love |
13 | Cool Down | Only Love Can Hurt Like This |
トラック/リズム | 曲名 | |
1 | Warm Up/Electro Dance | I Feel Good |
---|---|---|
2 | Latin Pop | Telepatia |
3 | Electro Dance | Easy Lover |
4 | Reggaeton | Tiempo |
5 | Pop Dance | Million Dollar Baby |
6 | Bachata | Sin Fin |
7 | Hip Hop | Super Freaky Girl |
8 | Pop Dance | Fergalicious |
9 | Latin Pop | Sigamos Bailando |
10 | Electro Dance | 2 Be Loved (Am I Ready) |
11 | Cool Down/Pop Dance | Unholy |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Ordinary World |
---|---|---|
2 | WAVES(波) | Thank God |
3 | WIND(風) | Late Night Talking |
4 | AIR(空気) | Nian Hua Parade |
5 | DUSK(黄昏) | Careless Whisper |
6 | OCEAN(海) | Juggle Jiggle |
7 | NIGHT(夜) | Forget Me |
8 | EARTH(大地) | Hold On To Me |
9 | DAY(一日) | Lost Without You |
10 | SUNSET(日没) | How We Do It |
トラック/リズム | 曲名 | |
1 | Warm Up | About Damn Time |
---|---|---|
2 | BOX 1 | Break My Soul |
3 | MUAY THAY 1 | Highway To Hell |
4 | KICKS | Big Energy |
5 | FIGHT 1 | I Feel Good |
6 | BOX 2 | I'm Good (Blue) |
7 | FIGHT 2 | Hot In It |
8 | MUAY THAY 2 | Kickstart My Heart |
9 | Cool Down | Thank God |
トラック/リズム | 曲名 | |
1 | Warm Up | World Hold On |
---|---|---|
2 | Mixed Route 1 | Potion |
3 | Climb 1 | Back In Black |
4 | Fall 1 | Hot In It |
5 | Climb 2 | She Wolf |
6 | Lift | I Feel Good |
7 | Climb 3 | Crazy |
8 | Fall 2 | Numb |
9 | Ride | Bad Decisions |
10 | Cool Down | Beg For You |
トラック/リズム | 曲名 | |
1 | Warm Up | Forget Me |
---|---|---|
2 | HARD BOUND | I'M Good |
3 | HARD BOUND + | It's My Life |
4 | ENER BOUND | Flowers |
5 | ENER BOUND + | The Nights |
6 | BLASTER | Anti-Hero |
7 | MIX BOUND | Running Up The Hills |
8 | MIX BOUND + | Shakira Bzro Music Session |
9 | ABS | Heads Will Roll |
10 | Cool Down | Careless Whisper |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Left And Right |
---|---|---|
2 | LEGS | Starving |
3 | BACK&CHEST | Highway To Hell |
4 | ABS&CORE | Move, Shake And Drop |
5 | LEGS&SHOULDERS | First Class |
6 | BICEPS&TRICEPS | Hot In It |
7 | Cool Down SPT | How We Do It |
8 | Warm Up CIT | 2 Be Loved (Am I Ready) |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | Careless Whisper |
トラック/リズム | 曲名 | |
1 | Warm Up | Hold Me Closer |
---|---|---|
2 | HIIT A+ | I Feel Good |
3 | HIIT B | Starving |
4 | HIIT C+ | Hot In It |
5 | HIIT D | Narco |
6 | CHALLENGE | Late Night Talking |
7 | Cool Down | Forget Me |
トラック/リズム | 曲名 | |
1 | Warm Up | Late Night Talking |
---|---|---|
2 | ABS WORKOUT/A | Stay The Night |
3 | ABS WORKOUT/B | I'm Good (Blue) |
4 | GLUTE WORKOUT/A | Oops!..I Did It Again |
5 | GLUTE WORKOUT/B | Break My Soul |
6 | Cool Down | How We Do It |
トラック/リズム | 曲名 | |
1 | Round 1 | Forget Me |
---|---|---|
2 | Round 2 | I Feel Good |
3 | Round 3 | Back In Black |
4 | Round 4 | Hot In It |
5 | Round 5 | In Da Club |
トラック/リズム | 曲名 | |
1 | Warm Up | Skin of My Teeth |
---|---|---|
2 | BOX | Gangsta's Paradise |
3 | MUAY THAI 1 | Digital Nation |
4 | KICKS | Show Must Go On |
5 | FIGHT 1 | Bring The Noise |
6 | SUPER BOX | Best Of Luck |
7 | FIGHT 2 | Déjà vu |
8 | MUAY THAI 2 | Low |
9 | ABS | Russian Roulette |
10 | Cool Down | Complete Mess |
11 | FIGHT 2 | Déjà vu |
トラック/リズム | 曲名 | |
1 | Warm Up | When You're Gone |
---|---|---|
2 | POWER 1 | Can't Take Me Down |
3 | SPEED 1 | You Are My Heart |
4 | UPPER BODY 1 | Love Tonight Vs Africa |
5 | POWER 2 | Diamonds |
6 | SPEED 2 | Power Hour |
7 | UPPER BODY 2 | Not Your Barbie Girl |
8 | SPEED 3 | Rocks |
9 | ABS | Revolution Now |
10 | Cool Down | Wrecked |
トラック/リズム | 曲名 | |
1 | Warm Up | 21 Reasons |
---|---|---|
2 | Biceps Squats & Chest | Russian Roulette |
3 | Biceps Squats & Chest | She's All I Wanna |
4 | Biceps Squats & Chest | Iconic |
5 | CARDIO1 | Don't You Hold Me Down |
6 | Biceps & Triceps | No Limits |
7 | Biceps & Triceps | Déjà vu |
8 | CARDIO 2 | Digital Nation |
9 | Lunges & Shoulders | Tell It To My Heart |
10 | Lunges & Shoulders | Hypnotized |
11 | Lunges & Shoulders | Worship |
12 | ABS | Hit It |
13 | Cool Down | Hold My Hand |
トラック/リズム | 曲名 | |
1 | Warm Up/Latin Pop | Bam Bam |
---|---|---|
2 | Pop Dance/Choreography | About Damn Time |
3 | Electro Dane/Freestyle | Light Switch |
4 | Reggaeton/Freestyle | Peligrosa |
5 | Pop Dance/Choreography | Follow Me |
6 | Bachata/Freestyle | Te Espero |
7 | Hip Hop/Freestyle | Run It |
8 | Merengue/Freestyle | Despues De La Playa |
9 | Latin Pop/Freestyle | Hot |
10 | Electro Pop/Choreography | Hold My Hand |
11 | Cool Down/Jazz | If I Never See Your Face Again |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Lie Again |
---|---|---|
2 | WAVES(波) | Your Loss |
3 | WIND(風) | Heat Waves |
4 | AIR(空気) | Tai Chi Qi Music |
5 | DUSK(黄昏) | Gangster Of Love |
6 | OCEAN(海) | One Life |
7 | NIGHT(夜) | When You're Gone |
8 | EARTH(大地) | You Didn't |
9 | DAY(一日) | Complete Mess |
10 | SUNSET(日没) | Peacefull Relaxing Soothing |
トラック/リズム | 曲名 | |
1 | Warm Up | Never Going Home |
---|---|---|
2 | BOX 1 | Unstoppable |
3 | MUAY THAY 1 | Digital nation |
4 | KICKS | Russican Roulette |
5 | FIGHT 1 | Deja Vu |
6 | BOX 2 | No Limits |
7 | FIGHT 2 | Bring The Noize |
8 | MUAY THAY 2 | Iconic |
9 | Cool Down | Heat Waves |
10 | Abs | Bring The Noize Abs |
トラック/リズム | 曲名 | |
1 | Warm Up | Ocean Drive |
---|---|---|
2 | Mixed Route 1 | Murder On The Dancefloor |
3 | Race 1 | Hype |
4 | Lift 1 | Bad Boy |
5 | Race 2 | Party People |
6 | Mixed Route 2 | Don't Worry |
7 | Climb 1 | I Can Feel It |
8 | Lift 2 | Never Going Home |
9 | Climb 2 | Don't |
10 | Ride | 21 Reasons |
11 | Cool Down | Love Me More |
12 | Bonus Track | Bonus Track |
トラック/リズム | 曲名 | |
1 | Warm Up | Hayya Hayya |
---|---|---|
2 | HARD BOUND | Louder |
3 | HARD BOUND + | Gangsta's Paradise |
4 | ENER BOUND | Oh My God |
5 | ENER BOUND + | The Chant |
6 | BLASTER | Not Your Barbie Girl |
7 | MIX BOUND | Diamond |
8 | MIX BOUND + | In The Clouds |
9 | ABS | All I Know So Far |
10 | Cool Down | After All |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Good Luck |
---|---|---|
2 | LEGS | Iconic |
3 | BACK&CHEST | Insomniacs |
4 | ABS&CORE | Don't You Hold Me Down |
5 | LEGS&SHOULDERS | Diamonds |
6 | BICEPS&TRICEPS | Smells Like Hyper Devotion |
7 | Cool Down SPT | Eys On Me |
8 | Warm Up CIT | Bones |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | Your Loss |
トラック/リズム | 曲名 | |
1 | Warm Up | Supermodel |
---|---|---|
2 | HIIT A+ | Gangsta's Paradise |
3 | HIIT B | Today |
4 | HIIT C+ | Can't Take Me Down |
5 | HIIT D | Promised Land |
6 | CHALLENGE | Tha Chant |
7 | Cool Down | In My Mind |
トラック/リズム | 曲名 | |
1 | Warm Up | Maybe Your're The Problem |
---|---|---|
2 | ABS WORKOUT/A | You're My Heart |
3 | ABS WORKOUT/B | Hold My Hand |
4 | GLUTE WORKOUT/A | That That |
5 | GLUTE WORKOUT/B | Redrum |
6 | Cool Down | Beautiful Miistakes |
トラック/リズム | 曲名 | |
1 | Round 1 | Iconic |
---|---|---|
2 | Round 2 | Sledgehammer |
3 | Round 3 | Rady To Rave |
4 | Round 4 | Low |
5 | Round 5 | Gangsta's Paradise |
トラック/リズム | 曲名 | |
1 | Warm Up | Hold My Hand |
---|---|---|
2 | BOX | Do Not Sit If You Can Dance |
3 | MUAY THAI 1 | I Love It |
4 | KICKS | Freakshow |
5 | FIGHT 1 | Can't Take Me Down |
6 | SUPER BOX | As It Was |
7 | FIGHT 2 | Fight The Power |
8 | MUAY THAI 2 | Danger Zone |
9 | ABS | Melody |
10 | Cool Down | You |
11 | FIGHT 2 | Fight The Power |
トラック/リズム | 曲名 | |
1 | Warm Up | Supermodel |
---|---|---|
2 | POWER 1 | Unstoppable |
3 | SPEED 1 | Ravetrip |
4 | UPPER BODY 1 | Boom |
5 | POWER 2 | God Mode |
6 | SPEED 2 | Hayya Hayya |
7 | UPPER BODY 2 | Smells Like Hyped Devotion |
8 | SPEED 3 | That That |
9 | ABS | Down Under |
10 | Cool Down | 2 Steps |
トラック/リズム | 曲名 | |
1 | Warm Up | Better Days |
---|---|---|
2 | Biceps | Squats & Triceps Crazy What Love Can Do |
3 | Biceps | Squats & Triceps Can't Take Me Down |
4 | Biceps | Squats & Triceps I Feel Like Dancin |
5 | CARDIO1 | Golden Touch |
6 | Back & Chest | Fight The Power |
7 | Back & Chest | Bones |
8 | CARDIO 2 | Memories |
9 | Lunges & Shoulders | Heat Waves |
10 | Lunges & Shoulders | Dancing Feet |
11 | Lunges & Shoulders | Let's Rave Make Love |
12 | ABS | Enemy |
13 | Cool Down | Never Let Me Down Again |
トラック/リズム | 曲名 | |
1 | Warm Up/Pop Dance | Maybe You're The Problem |
---|---|---|
2 | Electro Dance Choreography | Crazy What Love Can Do |
3 | Latin Pop/Freestyle | Provenza |
4 | Hip Hop/Freestyle | Zoom |
5 | Pop Dance/Choreography | That That |
6 | Salsa/Freestyle | Palla Voy |
7 | Latin Pop/Freestyle | El Teke Teke |
8 | Reggaeton/Freestyle | Bailame Rumbaton |
9 | Jazz/Freestyle | As It Was |
10 | Electro Pop/Choreography | Melody |
11 | Cool Down/Pop Dance | Bones |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Love Me More |
---|---|---|
2 | WAVES(波) | Glad You Exist |
3 | WIND(風) | 2step |
4 | AIR(空気) | The Secret Kissing Of The Sun And Moon |
5 | DUSK(黄昏) | Never Let Me Down |
6 | OCEAN(海) | Love Of My Life |
7 | NIGHT(夜) | Blown Away |
8 | EARTH(大地) | Frozen |
9 | DAY(一日) | You |
10 | SUNSET(日没) | Hold My Hand |
トラック/リズム | 曲名 | |
1 | Warm Up | Dancing Feet |
---|---|---|
2 | BOX 1 | Can't Take Me Down |
3 | MUAY THAY 1 | Supa Dupa Fly |
4 | KICKS | Bones |
5 | FIGHT 1 | Let's Rave Make Love |
6 | BOX 2 | Supermodel |
7 | FIGHT 2 | Café Del Mar |
8 | MUAY THAY 2 | Ravetrip |
9 | Cool Down | 2step |
トラック/リズム | 曲名 | |
1 | Warm Up | Know Your Worth |
---|---|---|
2 | Mixed Route 1 | Hypnotized |
3 | Race 1 | Café Del Mar |
4 | Lift 1 | Dancing Feet |
5 | Interval | Matador |
6 | Lift 2 | Melody |
7 | Race 2 | King |
8 | Mixed Route 2 | Heart Of Glass |
9 | Ride | My Universe |
10 | Cool Down | You |
トラック/リズム | 曲名 | |
1 | Warm Up | Maybe You 're The Problem |
---|---|---|
2 | HARD BOUND | I Love It |
3 | HARD BOUND + | Super Dupa Fly |
4 | ENER BOUND | Unstoppable |
5 | ENER BOUND + | Got The Music |
6 | BLASTER | Boom |
7 | MIX BOUND | That That |
8 | MIX BOUND + | Hold My Hand |
9 | ABS | We Run The Night |
10 | Cool Down | Forever Love |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Abcdefu |
---|---|---|
2 | LEGS | The Spell Remains |
3 | BACK&CHEST | War Child |
4 | ABS&CORE | We Run The Night |
5 | LEGS&SHOULDERS | Today |
6 | BICEPS&TRICEPS | Down Under |
7 | Cool Down SPT | I'll Be Okay |
8 | Warm Up CIT | Redrum |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | On My Way |
トラック/リズム | 曲名 | |
1 | Warm Up | Iconic |
---|---|---|
2 | HIIT A+ | Fired Up |
3 | HIIT B | War Child |
4 | HIIT C+ | Ravetrip |
5 | HIIT D | Got The Music |
6 | CHALLENGE | I Love It |
7 | Cool Down | Let Somebody Go |
トラック/リズム | 曲名 | |
1 | Warm Up | When I'm Gone |
---|---|---|
2 | ABS WORKOUT/A | Shadows |
3 | ABS WORKOUT/B | Unstoppable |
4 | GLUTE WORKOUT/A | Sir Girga |
5 | GLUTE WORKOUT/B | As It Was |
6 | Cool Down | If You Ever Change Your Mind |
トラック/リズム | 曲名 | |
1 | ROUND1 | Fight The Power |
---|---|---|
2 | ROUND2 | Can'T Take Me Down |
3 | ROUND3 | I Love It |
4 | ROUND4 | Smell Like Hype |
5 | ROUND5 | Ravetrip |
トラック/リズム | 曲名 | |
1 | W-UP | Dancing In The Street |
---|---|---|
2 | BOX | Light Switch |
3 | MUAY THAI 1 | Rave Now |
4 | KICKS | Propaganda |
5 | FIGHT 1 | The Chant |
6 | SUPER BOX | Bullet For My Valentie |
7 | FIGHT 2 | Hitta |
8 | MUAY THAI 2 | Devil's Symphony |
9 | ABS | Take My Breath |
10 | C-DOWN | Rubble To Gold |
11 | FIGHT 2 | The Chant |
トラック/リズム | 曲名 | |
1 | W-UP | When I'm Gone |
---|---|---|
2 | POWER 1 | We Run The Night |
3 | SPEED 1 | Shadows |
4 | UPPER BODY 1 | Insomniacs |
5 | POWER 2 | War Child |
6 | SPEED 2 | Redrum |
7 | UPPER BODY 2 | Coming For Danger |
8 | SPEED 3 | Devil's Symphony |
9 | ABS | Don’t You Hold Me Down |
10 | C-DOWN | Let Somebody Go |
トラック/リズム | 曲名 | |
1 | W-UP | Remember This |
---|---|---|
2 | Lunges & Squats | Follow Me |
3 | Lunges & Squats | Let's Do This |
4 | Lunges & Squats | Fat Beat |
5 | CARDIO1 | Floorkilla |
6 | Back & Chest | Sacrifice |
7 | Back & Chest | Today |
8 | CARDIO 2 | Here Once Again |
9 | Soulders | Biceps and Triceps Sweetest Pie |
10 | Soulders | Biceps and Triceps Coming For Danger |
11 | Soulders | Biceps and Triceps This Is How We Rave |
12 | ABS | If Ain't Me |
13 | C-DOWN | Oh My God |
トラック/リズム | 曲名 | |
1 | Warm Up/Pop Dance | Sacrifice |
---|---|---|
2 | Latin Pop/Freestyle | Mami |
3 | Electro Dance/Choreography | Abcdefu |
4 | Reggaeton/Freestyle | No Perdona Y Se Menea |
5 | Electro Pop/Freestyle | The Motto |
6 | Cha Cha Cha/Freestyle | We Don’t talk About Bruno |
7 | Latin Pop/Freestyle | Wow Bb |
8 | Hip Hop/Freestyle | Bad Man |
9 | Pop Dance/Freestyle | Do It To It |
10 | Electro Dance/Choreography | When I'm Gone |
11 | Cool Down /Pop Dance | Family |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | On My Way |
---|---|---|
2 | WAVES(波) | You Can't Always Get What You Want |
3 | WIND(風) | If You Ever Change Your Mind |
4 | AIR(空気) | Reiki Healing Waves |
5 | DUSK(黄昏) | Growing Old With You |
6 | OCEAN(海) | Hold Me While You Wait |
7 | NIGHT(夜) | Oh My God |
8 | EARTH(大地) | The Joker And The Queen |
9 | DAY(一日) | It'll Be Okay |
10 | SUNSET(日没) | Let Somebody Go |
トラック/リズム | 曲名 | |
1 | W-UP | Abcdefu |
---|---|---|
2 | BOX 1 | Everybody Rave Now |
3 | MUAY THAY 1 | Here Once Again |
4 | KICKS | The Motto |
5 | FIGHT 1 | Coming For Danger |
6 | BOX 2 | Sir Gaga |
7 | FIGHT 2 | Maria |
8 | MUAY THAY 2 | Fat Beat |
9 | C-DOWN | Just Look Up |
10 | Abs | The Motto |
トラック/リズム | 曲名 | |
1 | W-UP | Leave Before You Love Me |
---|---|---|
2 | MIXED ROUTE 1 | The Motto |
3 | Climb 1 | Do It To It |
4 | Lift | My Heart Goes |
5 | Race | Oracle |
6 | Mixed Route 2 | Abcdefu |
7 | Climb 2 | Where Are You Now |
8 | Fall | Vivaldi |
9 | Ride | Remember |
10 | COOL DOWN | If You Ever Change Your Mind |
11 | Bonus Track | Bonus Track |
トラック/リズム | 曲名 | |
1 | W-UP | Sweetest Pie |
---|---|---|
2 | HARD BOUND | Shadows |
3 | HARD BOUND + | Maria |
4 | ENER BOUND | Go Fast |
5 | ENER BOUND + | Sir Gaga |
6 | BLASTER | When I'm Gone |
7 | MIX BOUND | Down Under |
8 | MIX BOUND + | Fired Up |
9 | ABS | Remember |
10 | C-DOWN | If You Ever Change Your Mind |
トラック/リズム | 曲名 | |
1 | W-UP SPT | Chain My Heart |
---|---|---|
2 | LEGS | Mf Real |
3 | BACK&CHEST | Harder Generation |
4 | ABS&CORE | Remember |
5 | LEGS&SHOULDERS | Sorry I'm Not Dead |
6 | BICEPS&TRICEPS | Wanna Play House |
7 | C-DOWN SPT | Lost On You |
8 | W-UP CIT | Bad |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | C-DOWN CIT | Danc |
トラック/リズム | 曲名 | |
1 | W-UP | Redrum |
---|---|---|
2 | HIIT A+ | Shadows |
3 | HIIT B+ | Sir Gaga |
4 | HIIT C+ | Go Fast |
5 | HIIT D+ | Maria |
6 | CHALLENGE | Here Once Again |
7 | C-DOWN | Oh My God |
トラック/リズム | 曲名 | |
1 | W-UP | Beggin |
---|---|---|
2 | ABS WORKOUT/A | Going Down Right Now |
3 | ABS WORKOUT/B | Do It To It |
4 | GLUTE WORKOUT/A | We Run The Night |
5 | GLUTE WORKOUT/B | SledgeHammer |
6 | C-DOWN | Lost On You |
トラック/リズム | 曲名 | |
1 | ROUND1 | Let's DO This |
---|---|---|
2 | ROUND2 | Devil'S Symphony |
3 | ROUND3 | This Is How We Rave |
4 | ROUND4 | Fired Up |
5 | ROUND5 | Here Once Again |
トラック/リズム | 曲名 | |
1 | W-UP | Sorry I’m Not Dead |
---|---|---|
2 | BOX | Sledgehammer |
3 | MUAY THAI 1 | Wanna Play House |
4 | KICKS | World Renowned |
5 | FIGHT 1 | Mf Real |
6 | SUPER BOX | Can't Go To Hell |
7 | FIGHT 2 | Mortal Kombat |
8 | MUAY THAI 2 | Ready To Rave |
9 | ABS | Chain My Heart |
10 | C-DOWN | We're Back |
11 | FIGHT 2 | Mortal Kombat |
トラック/リズム | 曲名 | |
1 | W-UP | Beggin |
---|---|---|
2 | POWER 1 | Music Means Love Forever |
3 | SPEED 1 | Set Everybody Free |
4 | UPPER BODY 1 | Bad Habits |
5 | POWER 2 | Red Light Green Light |
6 | SPEED 2 | Rasputin |
7 | UPPER BODY 2 | Remember |
8 | SPEED 3 | Gates Of paradise |
9 | ABS | Wolves |
10 | C-DOWN | Nothing Else Matters |
トラック/リズム | 曲名 | |
1 | W-UP | Chain My Heart |
---|---|---|
2 | Lunges & Squats | Universe |
3 | Lunges & Squats | Take My Breath |
4 | Lunges & Squats | What You Say |
5 | CARDIO1 | Bed |
6 | Back & Chest | That's What I Want |
7 | Back & Chest | Stay |
8 | CARDIO 2 | Power up |
9 | Soulders | Biceps and Triceps Beggin |
10 | Soulders | Biceps and Triceps Don't Be Shy |
11 | Soulders | Biceps and Triceps Love Tonight |
12 | ABS | Can't Go To Hell |
13 | C-DOWN | Someday |
トラック/リズム | 曲名 | |
1 | WARM UP/LATIN POP | Don't Go Yet |
---|---|---|
2 | REGGAETON/FREESTYLE | Metele Al Perreo |
3 | POP DANCE/CHOREOGRAPHY | Chain My Heart |
4 | HIP HOP/FREESTYLE | Edamame |
5 | ELECTRO DANCE/CHOREOGRAPHY | Out Out |
6 | BACHATA/FREESTYLE | Lao A Lao |
7 | ELECTRO LATIN POP/FREESTYLE | In Da Getto |
8 | DANCE HALL/CHOREOGRAPHY | Hit It |
9 | POP DANCE/FREESTYLE | Friday |
10 | ELECTRO DANE/FREESTYLE | Don’t Be Shy |
11 | COOL DOWN/POP DANCE | Take My Breath |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Country Again |
---|---|---|
2 | WAVES(波) | Just Look UP |
3 | WIND(風) | In My Mind |
4 | AIR(空気) | Babel |
5 | DUSK(黄昏) | You Right |
6 | OCEAN(海) | Lost on You |
7 | NIGHT(夜) | Someday |
8 | EARTH(大地) | Easy On Me |
9 | DAY(一日) | Visiting Hours |
10 | SUNSET(日没) | Nothing Elese Matter |
トラック/リズム | 曲名 | |
1 | W-UP | My Universe |
---|---|---|
2 | BOX 1 | Harder Generation |
3 | MUAY THAY 1 | Can't Go To Hell |
4 | KICKS | Stay |
5 | FIGHT 1 | Love Tonight |
6 | BOX 2 | Wanna Play House |
7 | FIGHT 2 | Music Means Love Forever |
8 | MUAY THAY 2 | Gates Of Paradise |
9 | C-DOWN | In My Mind |
トラック/リズム | 曲名 | |
1 | W-UP | Cold Heart |
---|---|---|
2 | MIXED ROUTE | Bad Habits |
3 | Climb 1 | Sweet Dreams |
4 | Fall 1 | Easy On Me |
5 | Climb 2 | If You Really Love Me |
6 | Lift | Out Out |
7 | Climb 3 | Friday |
8 | Fall 2 | Love Tonight |
9 | Ride | By Your Side |
10 | COOL DOWN | Don't Leave Me Lonely |
トラック/リズム | 曲名 | |
1 | W-UP | Easy On Me |
---|---|---|
2 | HARD BOUND | Harder Generation |
3 | HARD BOUND + | Stay |
4 | ENER BOUND | Paradise |
5 | ENER BOUND + | Mf Real |
6 | BLASTER | Don't You Hold Me Down |
7 | MIX BOUND | Ready To Rave |
8 | MIX BOUND + | Red Light Green Light |
9 | ABS | Bad |
10 | C-DOWN | Just Look Up |
トラック/リズム | 曲名 | |
1 | W-UP SPT | My Universe |
---|---|---|
2 | LEGS | Ready To Rave |
3 | BACK&CHEST | Golden Touch |
4 | ABS&CORE | Pink Soldiers |
5 | LEGS&SHOULDERS | Follow You |
6 | BICEPS&TRICEPS | Music Means Love Forever |
7 | C-DOWN SPT | Beautifull Mistakes |
8 | W-UP CIT | Hold On |
9 | CHALLENGE 1 | CIT1 |
10 | CHALLENGE 2 | CIT2 |
11 | C-DOWN CIT | Lie To Me |
トラック/リズム | 曲名 | |
1 | W-UP | Bad Habits |
---|---|---|
2 | HIIT A+ | Sledgehammer |
3 | HIIT B+ | Going Down Right Now |
4 | HIIT C+ | Gates Of Paradise |
5 | HIIT D+ | Rasputin |
6 | CHALLENGE | Bib |
7 | C-DOWN | Nothing Else Matter |
トラック/リズム | 曲名 | |
1 | W-UP | Mood Ring |
---|---|---|
2 | ABS WORKOUT/A | Friday |
3 | ABS WORKOUT/B | Memories |
4 | GLUTE WORKOUT/A | Floorkilla |
5 | GLUTE WORKOUT/B | Just Like A Pill |
6 | C-DOWN | Iris |
トラック/リズム | 曲名 | |
1 | ROUND 1 | Music Mean Love Forever |
---|---|---|
2 | ROUND 2 | Can`T Go To Hell |
3 | ROUND 3 | Mf Real |
4 | ROUND 4 | Harder Generation |
5 | ROUND 5 | Mortal Kombat |
トラック/リズム | 曲名 | |
1 | W-UP | PRISONER |
---|---|---|
1 | W-UP | TAKE IT ALL |
2 | BOX | EVERYBODY DANCE NOW |
3 | MUAY THAI 1 | DON'T STOP THE DEVIL |
4 | KICKS | LET'S GO |
5 | FIGHT 1 | HEART OF A CHAMPION |
6 | SUPER BOX | HERE COMES BACK THE SHOCK |
7 | FIGHT 2 | HERE ONCE AGAIN |
8 | MUAY THAI 2 | GOOD TIME |
9 | ABS | HEAD & HEART |
10 | C-DOWN | LOYAL BABE TRUE |
トラック/リズム | 曲名 | |
1 | W-UP | BAD |
---|---|---|
2 | POWER 1 | RAVE ALL NIGHT |
3 | SPEED 1 | FLOORKILLA |
4 | UPPER BODY 1 | MOOD IN THE RING |
5 | POWER 2 | LET'S ROCK |
6 | SPEED 2 | GOLDEN TOUCH |
7 | UPPER BODY 2 | BANG BANG |
8 | SPEED 3 | MEMORIES |
9 | ABS | OTHER SIDE |
10 | C-DOWN | BE HAPPY |
トラック/リズム | 曲名 | |
1 | W-UP | ALL I KNOW SO FAR |
---|---|---|
2 | BACK,SQUATS & CHEST | HIGHER POWER |
3 | BACK,SQUATS & CHEST | WOLVES |
4 | BACK,SQUATS & CHEST | NO MORE |
5 | CARDIO1 | DYNAMITE |
6 | BICEPS & TRICEPS | BACK TO THE OLD SCHOOL |
7 | BICEPS & TRICEPS | TAKE IT ALL |
8 | CARDIO 2 | LET'S LOVE |
9 | LUNGES & SHOULDERS | WHAT OTHER PEOPLE SAY |
10 | LUNGES & SHOULDERS | SACRFICE |
11 | LUNGES & SHOULDERS | MORE POWER |
12 | ABS | DO IT |
13 | C-DOWN | BEAUTIFUL MISTAKES |
トラック/リズム | 曲名 | |
1 | WARM UP/ELECTRO DANCE | TROMBONE |
---|---|---|
2 | REGGAETON/FREESTYLE | EL PONY |
3 | LATIN POP/CHOREOGRAPHY | LOCO |
4 | HIP HOP/FREESTYLE | BACKPACK |
5 | POP DANCE/FREESTYLE | LOVE NOT WAR |
6 | SALSA/FREESTYLE | AY DIOS MIO |
7 | POP DANCE/CHOREOGRAPHY | DÉJÀ VU |
8 | LATIN POP/FREESTYLE | MAMBO |
9 | MERENGUE/FREESTYLE | DIME TU |
10 | EOECTRO DANE/CHOREOGRAPHY | MONTERO(CALL ME BY YOUR NAME) |
11 | COOL DOWN/FLAMENCO | LA CURIOSIDAD |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | ALONE AGAIN |
---|---|---|
2 | WAVES(波) | CHASING AFTER YOU |
3 | WIND(風) | LIE TO ME |
4 | AIR(空気) | GELINCIK |
5 | DUSK(黄昏) | OVER NOW |
6 | OCEAN(海) | DANCING WITH THE DEVIL |
7 | NIGHT(夜) | BEAUTIFUL MISTAKE |
8 | EARTH(大地) | HEAVN CAN WAIT |
9 | DAY(一日) | IRIS |
10 | SUNSET(日没) | MEDITATION MUSIC POSITIVE ENERGY |
トラック/リズム | 曲名 | |
1 | W-UP | HIGHER POWER |
---|---|---|
2 | BOX 1 | REVOLUTION NOW |
3 | MUAY THAY 1 | THE SMASH |
4 | KICKS | NO MORE |
5 | FIGHT 1 | HEART OF A CHAMPION |
6 | BOX 2 | MORE POWER |
7 | FIGHT 2 | MEMORIES |
8 | MUAY THAY 2 | MAN ON FIRE |
9 | C-DOWN | OVER NOW |
10 | ABS | MORE POWER ABS |
トラック/リズム | 曲名 | |
1 | W-UP | ELECTRIC |
---|---|---|
2 | MIXED ROUTE1 | HOLD ON |
3 | RACE1 | MEMORIES |
4 | LIFT1 | RULE THE WORLD |
5 | RACE2 | MORE POWER |
6 | MIXED ROUTE2 | IF IT AIN'T ME |
7 | CLIMB1 | SECRETS |
8 | LIFT2 | GET TOGETHER |
9 | CLIMB2 | MORE LIFE |
10 | RIDE | MIDNIGHT SKY |
11 | COOL DOWN | OVER NOW |
12 | BONUS TRACK | BONUS TRACK |
トラック/リズム | 曲名 | |
1 | W-UP | PRISONER |
---|---|---|
2 | HARD BOUND | GOING DOWN RIGHT NOW |
3 | HARD BOUND + | FRIDAY |
4 | ENER BOUND | JUST LIKE A PILL |
5 | ENER BOUND + | CAN'T GO TO HELL |
6 | BLASTER | MIDNIGHT SKY |
7 | MIX BOUND | MEMORIES |
8 | MIX BOUND + | BACK TO OLD SCHOOL |
9 | ABS | SMILE |
10 | C-DOWN | ALONE AGAIN |
トラック/リズム | 曲名 | |
1 | W-UP SPT | NEW LOVE |
---|---|---|
2 | LEGS | EYE OF THE STORM |
3 | BACK&CHEST | 666 DROP |
4 | ABS&CORE | DIAMONDS |
5 | LEGS&SHOULDERS | TAKE IT ALL |
6 | BICEPS&TRICEPS | TECNO ON MY MIND |
7 | C-DOWN SPT | OVER NOW |
8 | W-UP CIT | MY HEAD & MY HEART |
9 | CHALLENGE 1 | CIT1 |
10 | CHALLENGE 2 | CIT2 |
11 | C-DOWN CIT | LOYAL BRAVE TRUE |
トラック/リズム | 曲名 | |
1 | W-UP | GOLDEN TOUCH |
---|---|---|
2 | HIIT A+ | HEART OF CHAMPION |
3 | HIIT B+ | NIGHTCRAWLING |
4 | HIIT C+ | TECNO ON MY MIND |
5 | HIIT D+ | EVERYBODY DANCE NOW |
6 | CHALLENGE | THIS IS IT |
7 | C-DOWN | BAD HABITS |
トラック/リズム | 曲名 | |
1 | W-UP | NEW LOVE |
---|---|---|
2 | ABS WORKOUT/A | FORGET ME TOO |
3 | ABS WORKOUT/B | DYNAMITE |
4 | GLUTE WORKOUT/A | PLASTIC HEARTS |
5 | GLUTE WORKOUT/B | THIS IS IT |
6 | C-DOWN | CAN YOU FEEL THE LOVE |
トラック/リズム | 曲名 | |
1 | W-UP | FREAK SHOW |
---|---|---|
2 | BOX | STAY YOUNG |
3 | MUAY THAI 1 | LET'S ROCK |
4 | KICKS | WOLVES |
5 | FIGHT 1 | EYE OF THE STORM |
6 | SUPER BOX | BIB |
7 | FIGHT 2 | RENEGADES |
8 | MUAY THAI 2 | GOD IS A DJ |
9 | ABS | WE 'RE GOOD |
10 | C-DOWN | IF YOU SAY |
トラック/リズム | 曲名 | |
1 | W-UP | SACRIFICE |
---|---|---|
2 | POWER 1 | TECNO ON MY MIND |
3 | SPEED 1 | EVERYBODY DANCE |
4 | UPPER BODY 1 | MAN ON FIRE |
5 | POWER 2 | POWER |
6 | SPEED 2 | DLMD |
7 | UPPER BODY 2 | ASTRONAUT IN THE OCEAN |
8 | SPEED 3 | POWER UP |
9 | ABS | 666 DROP |
10 | C-DOWN | MET HIM LAST NIGHT |
トラック/リズム | 曲名 | |
1 | W-UP | BIG |
---|---|---|
2 | BICEPS,SQUATS & TRICEPS | FLOATING THROUGH SPACE |
3 | BICEPS,SQUATS & TRICEPS | PLAY WITH FIRE |
4 | BICEPS,SQUATS & TRICEPS | NOBODY LILKES |
5 | CARDIO1 | SOUR CANDY |
6 | BACK & CHEST | FOLLOW YOU |
7 | BACK & CHEST | HEARTBREAK ANTHEM |
8 | CARDIO2 | HOW YOU LIKE THAT |
9 | LUNGES & SHOULDERS | THIS IS HEAVEN |
10 | LUNGES & SHOULDERS | POWER |
11 | LUNGES & SHOULDERS | ASSAULT |
12 | ABS | BANG BANG |
13 | C-DOWN | ANGELS LIKE YOU |
トラック/リズム | 曲名 | |
1 | WARM UP/POP DANCE | SELFISH LOVE |
---|---|---|
2 | LATIN POP/FREESTYLE | TEN CUIDADO |
3 | HIP HOP/FREESTYLE | LET'S GO |
4 | LATIN POP/FREESTYLE | LOCATION |
5 | ELECTRO DANCE/CHOREOGRAPHY | BED |
6 | SALSA/FREESTYLE | PEACHES |
7 | REGGAETON/FREESTYLE | RAM PAM PAM |
8 | POP DANCE/CHOREOGRAPHY | SACRIFICE |
9 | DANCE HALL/FREESTYLE | BOOM |
10 | EOECTRO DANE/CHOREOGRAPHY | FLOATING THROUGH SPACE |
11 | COOL DOWN/LATINO | CANCION BONITA |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | A LITTL GOOD NEWS |
---|---|---|
2 | WAVES(波) | TRY ME |
3 | WIND(風) | MET HIM LAST NIGHT |
4 | AIR(空気) | FRESH WIND |
5 | DUSK(黄昏) | ANGELS LIKE YOU |
6 | OCEAN(海) | PEACHES |
7 | NIGHT(夜) | MR PERFECTLY FINE |
8 | EARTH(大地) | SABOTAGE |
9 | DAY(一日) | YOU SAY |
10 | SUNSET(日没) | ANYWAY AWAY FROM HERE |
トラック/リズム | 曲名 | |
1 | W-UP | THIS IS HEAVEN |
---|---|---|
2 | BOX 1 | DON'T STOP THE DEVIL |
3 | MUAY THAY 1 | RENEGADES |
4 | KICKS | RULE THE WORLD |
5 | FIGHT 1 | GOD IS A DJ |
6 | BOX 2 | FOLLOW YOU |
7 | FIGHT 2 | REPEAT AFTER ME |
8 | MUAY THAY 2 | PLAY WITH FIRE |
9 | C-DOWN | ANGELES LIKE YOU |
トラック/リズム | 曲名 | |
1 | W-UP | BED |
---|---|---|
2 | MIXED ROUTE1 | BEAUTIFUL MISTAKES |
3 | RACE1 | DON'T STOP THE DEVIL |
4 | LIFT1 | THIS IS HEAVEN |
5 | INTERVAL | LET'S ROCK |
6 | LIFT2 | MONTERO |
7 | RACE2 | REPEAT AFTER ME |
8 | MIXED ROUTE2 | YOUR LOVE |
9 | RIDE | BANG BANG |
10 | COOL DOWN | PEACHES |
トラック/リズム | 曲名 | |
1 | W-UP | BREAK MY HEART MYSELF |
---|---|---|
2 | HARD BOUND | GOOD TIMES |
3 | HARD BOUND + | RULE THE WORLD |
4 | ENER BOUND | EVERYTIME I CRY |
5 | ENER BOUND + | ASTRONAUT IN THE OCEAN |
6 | BLASTER | REVOLUTION NOW |
7 | MIX BOUND | DON'T STOP THE DEVIL |
8 | MIX BOUND + | REALMNESS |
9 | ABS | DANGEROUS MAN |
10 | C-DOWN | PEACHES |
トラック/リズム | 曲名 | |
1 | W-UP SPT | BEAUTIFUL MISTAKES |
---|---|---|
2 | LEGS | DON’T STOP THE DEVIL |
3 | BACK&CHEST | HANDS UP |
4 | ABS&CORE | GIRLFRIEND |
5 | LEGS&SHOULDERS | PLAY WITH FIRE |
6 | BICEPS&TRICEPS | POWER UP |
7 | C-DOWN SPT | I SHOULD PROBABLY GO TO BED |
8 | W-UP CIT | DANGEROUS MAN |
9 | CHALLENGE 1 | CIT1 |
10 | CHALLENGE 2 | CIT2 |
11 | C-DOWN CIT | BETTY |
トラック/リズム | 曲名 | |
1 | W-UP | ASTRONAUT IN THE OCEAN |
---|---|---|
2 | HIIT A+ | STAY YOUNG |
3 | HIIT B+ | PLAY WITH FIRE |
4 | HIIT C+ | POWER UP |
5 | HIIT D+ | IN DISTORTION WE TRUST |
6 | CHALLENGE | WOOYA |
7 | C-DOWN | LEAVE THE DOOR OPEN |
トラック/リズム | 曲名 | |
1 | W-UP | TAKE YOU TO HELL |
---|---|---|
2 | ABS WORKOUT/A | INCOMING |
3 | ABS WORKOUT/B | CHAMPIONS |
4 | GLUTE WORKOUT/A | HAPPY TOGETHER |
5 | GLUTE WORKOUT/B | THE BUSINESS |
6 | C-DOWN | I SHOULD PROBABLY GO TO BED |
トラック/リズム | 曲名 | |
1 | W-UP | HANDS UP |
---|---|---|
2 | BOX | PRISIONER |
3 | MUAY THAI 1 | IN DISTORTION WE TRUST |
4 | KICKS | 666 DROP |
5 | FIGHT 1 | CHAMPIONS |
6 | SUPER BOX | LIKE IT LIKE THAT |
7 | FIGHT 2 | OG BOY |
8 | MUAY THAI 2 | DLMD |
9 | ABS | SMILE |
10 | C-DOWN | WE ARE LEGENDS |
トラック/リズム | 曲名 | |
1 | W-UP | DANGEROUS MAN |
---|---|---|
2 | POWER 1 | BODY |
3 | SPEED 1 | PRISIONER |
4 | UPPER BODY 1 | THEY GOTTA GO |
5 | POWER 2 | IN DISTORTION WE TRUST |
6 | SPEED 2 | BELLADONA |
7 | UPPER BODY 2 | THEREFORE I AM |
8 | SPEED 3 | HEART OF A CHAMPION |
9 | ABS | HOW YOU LIKE THAT |
10 | C-DOWN | MONSTER |
トラック/リズム | 曲名 | |
1 | W-UP | GOLDEN |
---|---|---|
2 | LUNGES&BACK | WE‘RE GOOD |
3 | LUNGES&BACK | CHAMPIONS |
4 | LUNGES&BACK | INCOMING |
5 | CARDIO1 | DON`T CALL ME ANGEL |
6 | SQUATS&CHEST | SAVE YOUR TEARS |
7 | SQUATS&CHEST | LIFESTYLE |
8 | CARDIO2 | ROCK LIKE THIS |
9 | Shoulders,Biceps&Triceps | PARADISE |
10 | Shoulders,Biceps&Triceps | LASER BEAMS |
11 | Shoulders,Biceps&Triceps | OG |
12 | ABS | REAL GOOD FELING |
13 | C-DOWN | MOOD |
トラック/リズム | 曲名 | |
1 | WARM UP/POP DANCD | LIFESTYLE |
---|---|---|
2 | FLAMENCO/CHOREOGRAPHY | CANTARE |
3 | REGGAETON/FREESTYLE | PROBLEMA |
4 | LATIN POP/FREESTYLE | BAILA CONMIGO |
5 | POP DANCE/CHOREOGRAPHY | THE BUSINESS |
6 | BACHATA/FREESTYLE | BEBE |
7 | HIP HOP/FREESTYLE | ROCKET FUEL |
8 | JAZZ/FREESTYLE | PLASTIC HEARTS |
9 | ELECTRO LATIN POP/FREESTYLE | DAKITI |
10 | POP DANCE/CHOREOGRAPHY | WE‘RE GOOD |
11 | COOL DOWN/LATIN POP | ANTES QUE SALGA EL SOL |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | AFTERGLOW |
---|---|---|
2 | WAVES(波) | CHAMPAGNE PROBLEMS |
3 | WIND(風) | POSITIONS |
4 | AIR(空気) | TAI CHI TOO |
5 | DUSK(黄昏) | MONSTER |
6 | OCEAN(海) | NOT THE END OF THE WORLD |
7 | NIGHT(夜) | MOOD |
8 | EARTH(大地) | MORE HEARTS THAN MINE |
9 | DAY(一日) | LEAVE THE DOOR OPEN |
10 | SUNSET(日没) | BLUE RAINBOW |
トラック/リズム | 曲名 | |
1 | W-UP | FEVER |
---|---|---|
2 | BOX 1 | INCOMING |
3 | MUAY THAY 1 | THE BUSINESS |
4 | KICKS | TAKE IT ALL |
5 | FIGHT 1 | THE GOTTA GO |
6 | BOX 2 | OG |
7 | FIGHT 2 | LEAVE A LEGACY |
8 | MUAY THAY 2 | WE LOVE HARDCORE |
9 | C-DOWN | POSITIONS |
10 | ABS | TAKE IT ALL |
トラック/リズム | 曲名 | |
1 | W-UP | FEVER |
---|---|---|
2 | MIXED ROUTE1 | GOLDEN |
3 | CLIMB1 | DREAMS |
4 | LIFT | LOVE NOT WAR |
5 | RACE | THE BUSSINESS |
6 | MIXED ROUTE2 | PLASTIC HEART |
7 | CLIMB2 | PARADISE |
8 | FALL | TOUCH ME |
9 | RIDE | TIK TOK |
10 | COOL DOWN | POSITIONS |
トラック/リズム | 曲名 | |
1 | W-UP | BELLADONA |
---|---|---|
2 | HARD BOUND | MR NAVIGATOR |
3 | HARD BOUND + | HEART OF A CHAMPION |
4 | ENER BOUND | PLASTIC HEARTS |
5 | ENER BOUND + | WE LOVE HARDCORE |
6 | BLASTER | IN THE MORNING |
7 | MIX BOUND | TAKE IT ALL |
8 | MIX BOUND + | DLMD |
9 | ABS | TICK TOCK |
10 | C-DOWN | MOOD |
トラック/リズム | 曲名 | |
1 | W-UP SPT | LIFESTYLE |
---|---|---|
2 | LEGS | BODY |
3 | BACK&CHEST | NIGHTCRAWLING |
4 | ABS&CORE | FAT BOTTOM GIRL |
5 | LEGS&SHOULDERS | CAN`T STOP THIS |
6 | BICEPS&TRICEPS | MR.NAVIGATOR |
7 | C-DOWN SPT | BAD HABBITS |
8 | W-UP CIT | MIDNIGHT SKY |
9 | CHALLENGE 1 | CIT1 |
10 | CHALLENGE 2 | CIT2 |
11 | C-DOWN CIT | MORE THAN MY HOMETOWN |
トラック/リズム | 曲名 | |
1 | W-UP | PRISIONER |
---|---|---|
2 | HIIT TRAINING A+ | PAUL IS DEAD |
3 | HIIT TRAINING B | HOW YOU LIKE THAT |
4 | HIIT TRAINING C+ | THE PRAYER |
5 | HIIT TRAINING D | CHAMPIONS |
6 | CHALLENGE | DLMD |
7 | C-DOWN | HAPPY |
トラック/リズム | 曲名 | |
1 | W-UP | BOYS WILL BE BOYS |
---|---|---|
2 | ABS WORKOUT/A | ROCK LIKE THIS |
3 | ABS WORKOUT/B | WELCOME TO THE JUNGLE |
4 | GLUTE WORKOUT/A(G.MAXIMUS) | HEY BOOYAH |
5 | GLUTE WORKOUT/B(G.MEDIUS) | WAP |
6 | C-DOWN | UP WHERE WE BELONG |
トラック/リズム | 曲名 | |
1 | W-UP | MY HEAD&MY HEART |
---|---|---|
2 | BOX | LIMITLESS |
3 | MUAY THAI 1 | PAUL IS DEAD |
4 | KICKS | MIDNIGHT SKY |
5 | FIGHT 1 | THIS IS IT |
6 | SUPER BOX | FALLING |
7 | FIGHT 2 | HOW YOU LIKE THAT |
8 | MUAY THAI 2 | FORGET ME TOO |
9 | ABS | BABY I`M JEALOUS |
10 | C-DOWN | 25 |
トラック/リズム | 曲名 | |
1 | W-UP | DYNAMITE |
---|---|---|
2 | POWER 1 | CAN`T STOP THIS |
3 | SPEED 1 | TAKE YOU TO HELL |
4 | UPPER BODY 1 | REAL GOOD FEELING |
5 | POWER 2 | DO IT |
6 | SPEED 2 | SUDA |
7 | UPPER BODY 2 | WAP |
8 | SPEED 3 | DAMN 2020 |
9 | ABS | BABYLON |
10 | C-DOWN | SAVAGE LOVE |
トラック/リズム | 曲名 | |
1 | W-UP | SMILE |
---|---|---|
2 | LUNGES&Squats | TAKE YOU DANCING |
3 | LUNGES&Squats | TICK TOK |
4 | LUNGES&Squats | GIRLFRIEND |
5 | CARDIO1 | I DARE YOU |
6 | BACK&CHEST | I CECREAM |
7 | BACK&CHEST | BABY I`M JEALOUS |
8 | CARDIO2 | HAPPY TOGHETER |
9 | Shoulders,Biceps&Triceps | FALLING |
10 | Shoulders,Biceps&Triceps | MY HEAD&MY HEART |
11 | Shoulders,Biceps&Triceps | SAVED MY LIFE |
12 | ABS | X |
13 | C-DOWN | BETTY |
トラック/リズム | 曲名 | |
1 | WARM UP/POP DANCD | DYNAMITE |
---|---|---|
2 | LATIN POP/CHOREOGRAPHY | ME GUSTA |
3 | REGGAETON/FREESTYLE | LA LUZ |
4 | HIP HOP/FREESTYLE | ICE CREAM |
5 | ELECTRO POP/CHOREOGRAPHY | HEAD&HEART |
6 | SALSA/FREESTYLE | HAWAI |
7 | POP DANCE/ CHOREOGRAPHY | TAKE YOU DANCING |
8 | DANCD FALL/FREESTYLE | GIRL LIKE ME |
9 | LATIN POP/FREESTYLE | TE QUIERO BABY |
10 | POP DANCE/FREESTYLE | SAVAGE LOVE |
11 | COOL DOWN/LATIN POP | DEL MAR |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | I SHOULD PROBABLY GO TO BED |
---|---|---|
2 | WAVES(波) | BETTY |
3 | WIND(風) | SAVAGE LOVE |
4 | AIR(空気) | ISTAMBULA |
5 | DUSK(黄昏) | BAD HABITS |
6 | OCEAN(海) | BE HAPPY |
7 | NIGHT(夜) | MORE THAN MY HOMETOWN |
8 | EARTH(大地) | BALLAD |
9 | DAY(一日) | LOYAL BRAVE TRUE |
10 | SUNSET(日没) | MY ROSE |
トラック/リズム | 曲名 | |
1 | W-UP | TICK TOK |
---|---|---|
2 | BOX 1 | NIGHT CRAWLING |
3 | MUAY THAY 1 | THE PRAYER |
4 | KICKS | DO IT |
5 | FIGHT 1 | MY HEAD&MY HEART |
6 | BOX 2 | REAL GOOD FEELING |
7 | FIGHT 2 | LIMITLESS |
8 | MUAY THAY 2 | DAMN2020 |
9 | C-DOWN | NO MORE I LOVE YOU`S |
トラック/リズム | 曲名 | |
1 | W-UP | NOBODY`S LOVE |
---|---|---|
2 | MIXED ROUTE | DYNAMITE |
3 | CLIMB1 | LEVITATING |
4 | LIFT1 | I`M JUST FEELIN |
5 | CLIMB2 | SAVAGE LOVE |
6 | LIFT2 | HOW YOU LIKE THAT |
7 | CLIMB3 | DIAMONDS |
8 | FALL | HEAD&HEART |
9 | RIDE | BABYLON |
10 | COOL DOWN | BE HAPPY |
トラック/リズム | 曲名 | |
1 | W-UP | OMG WHAT`S HAPPENING |
---|---|---|
2 | HARD BOUND | THE PRAYER |
3 | HARD BOUND + | GIRLFRIEND |
4 | ENER BOUND | HOW YOU LIKE THAT |
5 | ENER BOUND + | ICE CREAM |
6 | BLASTER | SOUR CANDY |
7 | MIX BOUND | MY HEAD&MY HEART |
8 | MIX BOUND + | DAMN2020 |
9 | ABS | BREAK MY HEART |
10 | C-DOWN | BAD HABITS |
トラック/リズム | 曲名 | |
1 | W-UP SPT | BABY I`M JEALOUS |
---|---|---|
2 | LEGS | THE DROP |
3 | BACK&CHEST | BLACK JACK |
4 | ABS&CORE | GALVANIZE |
5 | LEGS&SHOULDERS | DO IT |
6 | BICEPS&TRICEPS | THE PRAYER |
7 | C-DOWN SPT | IM READY |
8 | W-UP CIT | LIVE AGAIN |
9 | CHALLENGE 1 | CIT 1 |
10 | CHALLENGE 2 | CIT2 |
11 | C-DOWN CIT | CAN YOU FEEL THE LOVE |
トラック/リズム | 曲名 | |
1 | W-UP | GIRLFRIEND |
---|---|---|
2 | HIIT TRAINING A+ | LIMITHESS |
3 | HIIT TRAINING B | WAP |
4 | HIIT TRAINING C+ | WELCOME TO THE JUNGLE |
5 | HIIT TRAINING D | DAMN2020 |
6 | CHALLENGE | GET RICH |
7 | C-DOWN | THIS IS US |
トラック/リズム | 曲名 | |
1 | W-UP | SMILE |
---|---|---|
2 | ABS WORKOUT/A | WHO`S LAUGHING NOW |
3 | ABS WORKOUT/B | RAIN ON ME |
4 | GLUTE WORKOUT/A(G.MAXIMUS) | LET`S LOVE |
5 | GLUTE WORKOUT/B(G.MEDIUS) | BABYLON |
6 | C-DOWN | NEVER WORN WHITE |
トラック/リズム | 曲名 | |
1 | W-UP | FAT BOTTOMED GIRL |
---|---|---|
2 | BOX | TURN IT UP |
3 | MUAY THAI 1 | ROCK LIKE THIS |
4 | KICKS | MUSIC |
5 | FIGHT 1 | WELCOME TO THE JUNGLE |
6 | SUPER BOX | DEAR FUTURE SELF |
7 | FIGHT 2 | STAND UP |
8 | MUAY THAI 2 | LEGENDARY |
9 | ABS | THE BOX |
10 | C-DOWN | FLAMES |
トラック/リズム | 曲名 | |
1 | W-UP | NO SHAME |
---|---|---|
2 | POWER 1 | WASABI |
3 | SPEED 1 | HEY BOOYAH |
4 | UPPER BODY 1 | GIRL JUST WANNA HAVE FUN |
5 | POWER 2 | SUPERPOWER |
6 | SPEED 2 | FUTURE NOSTALGIA |
7 | UPPER BODY 2 | GOOD AS HELL |
8 | SPEED 3 | BOYS WILL BE BOYS |
9 | ABS | I FEEL SO BAD |
10 | C-DOWN | DON`T CHECK ON ME |
トラック/リズム | 曲名 | |
1 | W-UP | THE OTHER SIDE |
---|---|---|
2 | Back,Squats&Chest | BADYLON |
3 | Back,Squats&Chest | GALVANIZE |
4 | Bac,Squats&Chest | DETROIT 3 AM |
5 | CARDIO1 | RISING HELL |
6 | Biceps&Triceps | ALIVE |
7 | Biceps&Triceps | BREAK MY HEART |
8 | CARDIO2 | DO WHAT YOU GOTTA DO |
9 | Lunges&Shoulders | BOYFRIEND |
10 | Lunges&Shoulders | THE BOX |
11 | Lunges&Shoulders | NEVER BE ALONE |
12 | ABS | BEAUTIFUL PEOPLE |
13 | C-DOWN | STUCK WITH U |
トラック/リズム | 曲名 | |
1 | WARM UP/LATIN POP | MALDAD |
---|---|---|
2 | POP DANCE/ CHOREOGRAPHY | X |
3 | LATIN POP/FREESTYLE | MAMACITA |
4 | REGGAETON/FREESTYLE | PA ROMPERLA |
5 | POP DANCE/ CHOREOGRAPHY | NICE TO MEET YA |
6 | SALSA/FREESTYLE | BOOGALOO |
7 | POP DANCE/ CHOREOGRAPHY | THE WAY I ARE INTO YOU |
8 | HIP HOP/FREESTYLE | PROMISCOUS |
9 | DANCE HALL/FREESTYLE | LENTO |
10 | LATIN POP/FREESTYLE | TE LO PONGO |
11 | COOL DOWN/POP DANCE | PUT YOUR HANDS UP FOR DETROIT |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | CAN YOU FEEL THE LOVE TONIGHT |
---|---|---|
2 | WAVES(波) | RAIN |
3 | WIND(風) | TOUCH |
4 | AIR(空気) | SUBTERRANEAN SANCTUARY |
5 | DUSK(黄昏) | FALLING |
6 | OCEAN(海) | THIS IS US |
7 | NIGHT(夜) | NO MORE I LOVE YOUS |
8 | EARTH(大地) | STUCK WITH U |
9 | DAY(一日) | CHANCES |
10 | SUNSET(日没) | CHINESE DEMOCRACY |
トラック/リズム | 曲名 | |
1 | W-UP | FUTURE NOSTALGIA |
---|---|---|
2 | BOX 1 | SO WHAT |
3 | MUAY THAY 1 | WAR |
4 | KICKS | GALVANIZE |
5 | FIGHT 1 | LEGENDARY |
6 | BOX 2 | TURN DOWN FOR WHAT |
7 | FIGHT 2 | BLACKJACK |
8 | MUAY THAY 2 | TURN IT UP |
9 | C-DOWN | THIS IS US |
10 | ABS | GALVANIZE |
トラック/リズム | 曲名 | |
1 | W-UP | REMEMBER ME |
---|---|---|
2 | MIXED ROUTE1 | BE KIND |
3 | RACE1 | MAYA |
4 | LIFT1 | THE DROP |
5 | RACE2 | SO WHAT |
6 | MIXED ROUTE2 | THAT'S IT'S |
7 | CLIMB1 | WAKE UP CALL |
8 | LIFT2 | SHOW ME |
9 | CLIMB2 | LONDON BRIDGE |
10 | RIDE | NICE TO MEET YA |
11 | COOL DOWN | I'M READY |
トラック/リズム | 曲名 | |
1 | W-UP | FUN TONIGHT |
---|---|---|
2 | HARD BOUND | BLACKJACK |
3 | HARD BOUND + | GOD IS A DANCER |
4 | ENER BOUND | KINGS & QUEENS |
5 | ENER BOUND + | SOMEONE YOU LOVED |
6 | BLASTER | MY OH MY |
7 | MIX BOUND | DON'T CALL ME ANGEL |
8 | MIX BOUND + | SHAKE YA SHIMMY |
9 | ABS | TORN |
10 | C-DOWN | TOUCH |
トラック/リズム | 曲名 | |
1 | W-UP SPT | HALLLUCINATE |
---|---|---|
2 | LEGS | GIRL |
3 | BACK&CHEST | WHICH LIGHT SWITHC IS WHICH |
4 | ABS&CORE | FEEL IT |
5 | LEGS&SHOULDERS | POPCORN |
6 | BICEPS&TRICEPS | ENTER SANDMAN |
7 | C-DOWN SPT | SENORITA |
8 | W-UP CIT | HIGHER LOVE |
9 | CHALLENGE 1 | CIT |
10 | CHALLENGE 2 | CIT2 |
11 | C-DOWN CIT | DON'T CHECK ON ME |
トラック/リズム | 曲名 | |
1 | W-UP | SUPER POWER |
---|---|---|
2 | HIIT TRAINING A+ | WAR |
3 | HIIT TRAINING B | YOU SHOULD BE SAD |
4 | HIIT TRAINING C+ | DEVIL |
5 | HIIT TRAINING D | I BELIEVE WE WILL WIN |
6 | CHALLENGE | THE KIDS AREN’T ALLRIGHT |
7 | C-DOWN | FINALLY BEAUTIFUL STRANGER |
トラック/リズム | 曲名 | |
1 | W-UP | TRUTH HURTS |
---|---|---|
2 | ABS WORKOUT/A | MOVE IT 2 THE DRUMS |
3 | ABS WORKOUT/B | WHICH LIGHT IS WHICH |
4 | GLUTE WORKOUT/A(G.MAXIMUS) | SUN GOES DOWN |
5 | GLUTE WORKOUT/B(G.MEDIUS) | CRAZY TRAIN |
6 | C-DOWN | YUMMY |
トラック/リズム | 曲名 | |
1 | W-UP | CAN`T STOP ME NOW |
---|---|---|
2 | BOX | I BELIEVE THAT WE WILL WIN |
3 | MUAY THAI 1 | SHAKE THAT |
4 | KICKS | GIRL |
5 | FIGHT 1 | BLACKJACK |
6 | SUPER BOX | THE KIDS AREN`T ALLRIGHT |
7 | FIGHT 2 | ENTER SANDMAN |
8 | MUAY THAI 2 | GLORY |
9 | ABS | TORN |
10 | C-DOWN | WE ARE WARRIORS |
トラック/リズム | 曲名 | |
1 | W-UP | I DARE YOU |
---|---|---|
2 | POWER 1 | ROSES |
3 | SPEED 1 | ALWAYS HARDCORE (ONE) |
4 | UPPER BODY 1 | ENTER SANDMAN |
5 | POWER 2 | 1234 |
6 | SPEED 2 | SALT |
7 | UPPER BODY 2 | SUPERSTAR DJ |
8 | SPEED 3 | X |
9 | ABS | ADORE YOU |
10 | C-DOWN | SAVED MY LIFE |
トラック/リズム | 曲名 | |
1 | W-UP | NO SHAME |
---|---|---|
2 | Biceps,Squats&Triceps | HALLUCINATE |
3 | Biceps,Squats&Triceps | FREEDOM |
4 | Biceps,Squats&Triceps | INSOMNIA |
5 | CARDIO1 | NEVER REALLY OVER |
6 | Back&Chest | BLACKJACK |
7 | Back&Chest | EDGE OF REVOLUTION |
8 | CARDIO2 | HIGHER LOVE |
9 | Lunges&Shoulders | MAKE IT TO HEAVEN |
10 | Lunges&Shoulders | LIKE IT IS |
11 | Lunges&Shoulders | LOSING IT |
12 | ABS | STACK IT UP |
13 | C-DOWN | NEVER WORN WHITE |
トラック/リズム | 曲名 | |
1 | WARM UP/ELECTRO DANCE | ALL NIGHT WARM UP |
---|---|---|
2 | LATIN POP/ CHOREOGRAPHY | RARO |
3 | POP DANCE/FREESTYLE | BOSS BITCH |
4 | REGGAETON/FREESTYLE | YO PERREO SOLA |
5 | ELECTRO DANCE/FREESTYLE | RAIN ON ME |
6 | BACHATA/FREESTYLE | ME ROBASTE |
7 | POP DANCE/ CHOREOGRAPHY | BREAK MY HEART |
8 | LATIN POP/FREESTYLE | MUCHACHA |
9 | HIP HOP/FREESTYLE | BOOM BOOM POW |
10 | ELECTRO POP/ CHOREOGRAPHY | NOT MY BABY |
11 | COOLDOWN/LATIN POP | ROSA |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | WE ARE WARRIORS |
---|---|---|
2 | WAVES(波) | I WANNA DANCE WITH SOMEBODY |
3 | WIND(風) | SAVED MY LIFE |
4 | AIR(空気) | WOLVES |
5 | DUSK(黄昏) | LADY |
6 | OCEAN(海) | IM READY |
7 | NIGHT(夜) | LOOK FOR THE GOOD |
8 | EARTH(大地) | DO IT |
9 | DAY(一日) | LAST TIME I SAY SORRY |
10 | SUNSET(日没) | NEVER WORN WHITE |
トラック/リズム | 曲名 | |
1 | W-UP | WHAT A MAN GOTTA DO |
---|---|---|
1 | W-UP | FREEDOM |
2 | BOX 1 | NOT AROUND |
3 | MUAY THAY 1 | ENTER SANDMAN |
4 | KICKS | 1234 |
5 | FIGHT 1 | WELCOME TO THE JUNGLE |
6 | BOX 2 | NO SHAME |
7 | FIGHT 2 | I BELIVE THAT WE WILL WIN |
8 | MUAY THAY 2 | ONE (ALWAYS HARDCORE) |
9 | C-DOWN | ANYONE |
トラック/リズム | 曲名 | |
1 | W-UP | SUNFLOWER |
---|---|---|
2 | MIXED ROUTE1 | WATERMELON SUGAR |
3 | RACE1 | I BELIEVE THAT WE WILL WIN |
4 | LIFT1 | LOVE AGAIN |
5 | INTERVAL | WELCOME TO THE JUNGLE |
6 | LIFT2 | RAIN ON ME |
7 | RACE2 | MOYONI |
8 | MIXED ROUTE2 | RIDE IT |
9 | RIDE | WHAT A MAN GOTTA DO |
10 | C-DOWN | SAVED MY LIFE |
トラック/リズム | 曲名 | |
1 | W-UP | RAIN ON ME |
---|---|---|
2 | HARD BOUND | HAPPY TOGHETER |
3 | HARD BOUND + | STAMP ON THE GROUND |
4 | ENER BOUND | LOVE AGAIN |
5 | ENER BOUND + | SHAKE THAT |
6 | BLASTER | I`M READY |
7 | MIX BOUND | I BELIEVE THAT WE WILL WIN |
8 | MIX BOUND + | NOT AROUND |
9 | ABS | FURTHER UP |
10 | C-DOWN | NEVER WORN WHITE |
トラック/リズム | 曲名 | |
1 | W-UP SPT | KILL MY MIND |
---|---|---|
2 | LEGS | WHAT A MAN GOTTA DO |
3 | BACK&CHEST | PURPLE HAT |
4 | ABS&CORE | CLINT EASTWOOD |
5 | LEGS&SHOULDERS | TURN ME ON |
6 | BICEPS&TRICEPS | GET READY |
7 | C-DOWN SPT | SOUTH OF THE BORDER |
8 | W-UP CIT | SMOKE ON THE WATER |
9 | CHALLENGE 1 | CIT |
10 | CHALLENGE 2 | CIT2 |
11 | C-DOWN CIT | UP WHERE BE BELONG |
トラック/リズム | 曲名 | |
1 | W-UP | WHAT A MAN GOTTA DO |
---|---|---|
2 | HIIT TRAINING A+ | GET READY |
3 | HIIT TRAINING B | ONE |
4 | HIIT TRAINING C+ | TURN ME ON |
5 | HIIT TRAINING D | SO WHAT |
6 | CHALLENGE | ASTRONOMIA |
7 | C-DOWN | FALLING |
トラック/リズム | 曲名 | |
1 | W-UP | SLIDE AWAY |
---|---|---|
2 | ABS WORKOUT/A | DO BAD WELL |
3 | ABS WORKOUT/B | PIECE OF YOUR HEART |
4 | GLUTE WORKOUT/A(G.MAXIMUS) | GIRLS JUST WANNA HAVE FUN |
5 | GLUTE WORKOUT/B(G.MEDIUS) | TORN |
6 | C-DOWN | CLOSE MY EYES |
トラック/リズム | 曲名 | |
1 | W-UP | KILL MY MIND |
---|---|---|
2 | BOX | GET READY |
3 | MUAY THAI 1 | WHICH LIGHT SWICH IS WHICH |
4 | KICKS | MY WORLD |
5 | FIGHT 1 | CHECK IT OUT |
6 | SUPER BOX | BLINDING LIGHTS |
7 | FIGHT 2 | SO WHAT |
8 | MUAY THAI 2 | FLAMES |
9 | ABS | IF I CAN`T HAVE YOU |
10 | C-DOWN | WHITE FLAG |
トラック/リズム | 曲名 | |
1 | W-UP | RAISING HELL |
---|---|---|
2 | POWER 1 | TURN ME ON |
3 | SPEED 1 | PHYSICAL |
4 | UPPER BODY 1 | MY OH MY |
5 | POWER 2 | TORN |
6 | SPEED 2 | TAKE WHAT YOU WANT |
7 | UPPER BODY 2 | POPCORN |
8 | SPEED 3 | STUPID LOVE |
9 | ABS | THE NEXT RIVERSIDE EPISODE |
10 | C-DOWN | YUMMY |
トラック/リズム | 曲名 | |
1 | W-UP | ADORE YOU |
---|---|---|
2 | LUNGES&BACK | PHYSICAL |
3 | LUNGES&BACK | TELL ME WHY YOU LOSE CONTROL |
4 | LUNGES&BACK | PURPLE HAT |
5 | CARDIO1 | ME! |
6 | Squats&Chest | KILL MY MIND |
7 | Squats&Chest | TURN ME ON |
8 | CARDIO2 | CRAZY TRAIN |
9 | SHOULDERS,BICEPS&TRICEPS | PIECE OF YOUR HEART |
10 | SHOULDERS,BICEPS&TRICEPS | ATOM |
11 | SHOULDERS,BICEPS&TRICEPS | CLINT EASTWOOD |
12 | ABS | WOW |
13 | C-DOWN | FALLING |
トラック/リズム | 曲名 | |
1 | WARM UP/LATIN POP | ME GUSTA |
---|---|---|
2 | COUNTRY/FREESTYLE | GET READY |
3 | REGGAETON/CHOREOGRAPHY | MUEVELO |
4 | POP DANCE/FREESTYLE | SOS |
5 | JAZZ/CHOREOGRAPHY | BLINDING LIGHTS |
6 | CHA CHA CHA/FREESTYLE | 3 TO TANGO |
7 | HIP HOP/FREESTYLE | DIAMONDS |
8 | POP DANCE/FREESTYLE | STUPID LOVE |
9 | LATIN POP/ CHOREOGRAPHY | TUSA |
10 | POP DANCE/FREESTYLE | PHYSICAL |
11 | COOLDOWN/POP DANCE | YUMMY |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | JOKE IS ON YOU |
---|---|---|
2 | WAVES(波) | HIGHER |
3 | WIND(風) | FLAMES |
4 | AIR(空気) | CRY BABE |
5 | DUSK(黄昏) | BEAUTIFUL STRANGER |
6 | OCEAN(海) | YUMMY |
7 | NIGHT(夜) | MEMORIES |
8 | EARTH(大地) | FALLING |
9 | DAY(一日) | ANYONE |
10 | SUNSET(日没) | PIANO RELAX |
トラック/リズム | 曲名 | |
1 | W-UP | WHAT A MAN GOTTA DO |
---|---|---|
2 | BOX 1 | BLINDING LIGHTS |
3 | MUAY THAY 1 | FLAMES |
4 | KICKS | CIRCULES |
5 | FIGHT 1 | ATOM |
6 | BOX 2 | GET READY |
7 | FIGHT 2 | TORN |
8 | MUAY THAY 2 | CHECK IT OUT |
9 | C-DOWN | BEAUTIFUL STRANGER |
10 | ABS | CIRCULES |
トラック/リズム | 曲名 | |
1 | W-UP | BABY YOU MAKE ME CRAZY |
---|---|---|
2 | MIXED ROUTE1 | FUTURE NOSTALGIA |
3 | CLIMB1 | STACK IT UP |
4 | LIFT | STUPID LOVE |
5 | RACE | GET READY |
6 | MIXED ROUTE2 | TELL ME WHY YOU LOSE CONTROL |
7 | CLIMB2 | FURTHER UP |
8 | FALL | MY WORLD |
9 | RIDE | NEVER REALLY OVER |
10 | C-DOWN | MEMORIES |
11 | BONUS TRACK | BONUS TRACK |
トラック/リズム | 曲名 | |
1 | W-UP | WHAT A MAN GOTTA DO |
---|---|---|
2 | HARD BOUND | STUPID LOVE |
3 | HARD BOUND + | FADING LIKE A FLOWER |
4 | ENER BOUND | PHYSICAL |
5 | ENER BOUND + | BLACK HORSE |
6 | BLASTER | YOU SHOUD BE SAD |
7 | MIX BOUND | TURN ME ON |
8 | MIX BOUND + | FLAMES |
9 | ABS | DON`T START NOW |
10 | C-DOWN | SOUTH OF THE BORDER |
トラック/リズム | 曲名 | |
1 | W-UP SPT | BEATIFUL PEAPOPLE |
---|---|---|
2 | LEGS | TEETH |
3 | BACK&CHEST | BLOW |
4 | ABS&CORE | EXTREME DRIFT |
5 | LEGS&SHOULDERS | HOW MUCH IS THE FISH |
6 | BICEPS&TRICEPS | NICE TO MEET YA |
7 | C-DOWN SPT | DAYLIGHT |
8 | W-UP CIT | SOS |
9 | CHALLENGE 1 | CIT 1 |
10 | CHALLENGE 2 | CIT 2 |
11 | C-DOWN CIT | HOW DO YOU SLEEP |
トラック/リズム | 曲名 | |
1 | W-UP | FUTURE NOSTALGIA |
---|---|---|
2 | HIIT TRAINING A+ | WHICH LIGHT SWITCH IS WHICH |
3 | HIIT TRAINING B | BLOW |
4 | HIIT TRAINING C+ | DO BAD WELL |
5 | HIIT TRAINING D | FLAMES |
6 | CHALLENGE | HOW MUCH IS THE FISH |
7 | C-DOWN | DON`T CHECK ON ME |
トラック/リズム | 曲名 | |
1 | W-UP | IF I CANT HAVE YOU |
---|---|---|
2 | ABS WORKOUT/A | WOW |
3 | ABS WORKOUT/B | BLOW |
4 | GLUTE WORKOUT/A(G.MAXIMUS) | BOUNCE BACK |
5 | GLUTE WORKOUT/B(G.MEDIUS) | NEVER REALLY OVER |
6 | C-DOWN | HERO |
トラック/リズム | 曲名 | |
01 | W-UP | BEAUTIFUL PEOPLE |
---|---|---|
02 | BOX | HIGHER LOVE |
03 | MUAY THAI 1 | DO BAD WELL |
04 | KICKS | GIRLS JUST WANNA HAVE FUN |
05 | FIGHT 1 | THEETH |
06 | SUPER BOX | MAKE LIKE THAT |
07 | FIGHT 2 | HOW MUCH IS THE FISH |
08 | MUAY THAI 2 | NICE TO MEET YA |
09 | ABS | TOUGH LOVE |
10 | C-DOWN | WELCOME TO THE FIRE |
トラック/リズム | 曲名 | |
01 | W-UP | IF I CAN HAVE YOU |
---|---|---|
02 | POWER 1 | TEETH |
03 | SPEED 1 | TRUTH HURTS |
04 | UPPER BODY 1 | WOW |
05 | POWER 2 | NEVER REALLY OVER |
06 | SPEED 2 | 3 TO TANGO |
07 | UPPER BODY 2 | EXTREME DRIFT |
08 | SPEED 3 | DANCE MONKEY |
09 | ABS | LEAVE THE WORLD BEHIND |
10 | C-DOWN | SUN & MOON |
トラック/リズム | 曲名 | ||
01 | W-UP | IF I CAN`T HAVE YOU | |
---|---|---|---|
02 | LUNGES&SQUATS | DONT START NOW | |
03 | LUNGES&SQUATS | ||
04 | LUNGES&SQUATS | IN DA CLUB | |
05 | CARDIO1 | BAD LIAR | |
06 | BACK&CHEST | SLIDE AWAY | |
07 | BACK&CHEST | BLOW | |
08 | CARDIO2 | AMERICAN WOMAN | |
09 | SHOULDERS | BICEPS&TRICEPS | I FEEL SO BAD |
10 | SHOULDERS | BICEPS&TRICEPS | DO BAD WELL |
11 | SHOULDERS | BICEPS&TRICEPS | MOVE IT 2 THE DRUMS |
12 | ABS | DON`T CALL ME UP | |
13 | C-DOWN | DAYLIGHT |
トラック/リズム | 曲名 | |
01 | WARM UP/POP DANCE | DON`T CALL ME ANGEL |
---|---|---|
02 | REGGAETON/FREESTYLE | RITMO |
03 | POP DANCE/CHOREOGRAPHY | DON`T STAR NOW |
04 | ELECTRO LATIN/CHOREOGRAPHY | SEÑORITA |
05 | POP DANCE/FREESTYLE | DANCE MONKEY |
06 | SALSA/FREESTYLE | TE QUIERO |
07 | ELECTRO DANCE/FREESTYLE | GOD IS A DANCER |
08 | HIPHOP/FREESTYLE | TILL I COLAPSE |
09 | LATIN/FREESTYLE | QUE CALOR |
10 | POP 80's/CHOREOGRAPHY | LIKE A PRAYER |
11 | COOLDOWN/LATIN POP | TUTU |
トラック/リズム | 曲名 | |
01 | DAWN(夜明) | DAYLIGHT |
---|---|---|
02 | WAVES(波) | NEED YOUR LOVE |
03 | WIND(風) | SEÑORITA |
04 | AIR(空気) | CHILLOUT LOUNGE SAMPLE |
05 | DUSK(黄昏) | DON`T CHECK ON ME |
06 | OCEAN(海) | HOW DO YOU SLEEP |
07 | NIGHT(夜) | SOUTH OF THE BORDER |
08 | EARTH(大地) | UP WHERE WE BELONG |
09 | DAY(一日) | REMEMBER YOU YOUNG |
10 | SUNSET(日没) | CLOSE MY EYES |
トラック/リズム | 曲名 | |
01 | W-UP | SUPERPOWER |
---|---|---|
02 | BOX 1 | TEETH |
03 | MUAY THAY 1 | DO BAD WELL |
04 | KICKS | EXTREME DRIFT |
05 | FIGHT 1 | BLOW |
06 | BOX 2 | SMOKE ON THE WATER |
07 | FIGHT 2 | WOW |
08 | MUAY THAY 2 | HOW MUCH IS THE FISH |
09 | C-DOWN | HOW DO YOU SLEEP |
トラック/リズム | 曲名 | |
01 | W-UP | HOW DO YOU SLEEP |
---|---|---|
02 | MIXED ROUTE | SOUTH OF THE BORDER |
03 | CLIMB1 | BLOW |
04 | FALL1 | THE HOUSE OF HOUSE |
05 | CLIMB2 | MAKES ME WONDER |
06 | LIFT | RITUAL |
07 | CLIMB3 | DON'T START NOW |
08 | FALL2 | SEVEN NATION ARMY |
09 | RIDE | GOD IS A DANCER |
10 | C-DOWN | SEÑORITA |
トラック/リズム | 曲名 | |
01 | W-UP | NEVER REALLY OVER |
---|---|---|
02 | HARD BOUND | HIGHER LOVE |
03 | HARD BOUND + | DO BAD WELL |
04 | ENER BOUND | SLIDE AWAY |
05 | ENER BOUND + | SEÑORITA |
06 | BLASTER | DON`T CALL ME UP |
07 | MIX BOUND | DANCE MONKEY |
08 | MIX BOUND + | BOUNCE BACK |
09 | ABS | THE RHYTHM OF THE NIGHT |
10 | C-DOWN | CLOSE MY EYES |
トラック/リズム | 曲名 | |
01 | W-UP SPT | DON'T CALL ME UP |
---|---|---|
02 | LEGS | SHOOT TO THRILL |
03 | BACK&CHEST | OLD TOWN ROAD |
04 | ABS&CORE | THE NEXT RIVERSIDE EPISODE |
05 | LEGS&SHOULDERS | RADICALS TO THE TOP |
06 | BICEPS&TRICEPS | I GET UP |
07 | C-DOWN SPT | KILLS YOU SLOWLY |
08 | W-UP CIT | MOTHERS DAUGHTER |
09 | CHALLENGE 1 | CIT 1 |
10 | CHALLENGE 2 | CIT 2 |
11 | C-DOWN CIT | BETTER |
トラック/リズム | 曲名 | |
01 | W-UP | IF I CAN`T HAVE YOU |
---|---|---|
02 | HIIT TRAINING A+ | TRUTH HURTS |
03 | HIIT TRAINING B | THEETH |
04 | HIIT TRAINING C+ | SMOKE ON THE WATER |
05 | HIIT TRAINING D | NICE TO MEET YA |
06 | CHALLENGE | EXTREME DRIFT |
07 | C-DOWN | THURSDAY |
トラック/リズム | 曲名 | |
01 | W-UP | SHALLOW |
---|---|---|
02 | ABS WORKOUT/A | I DONT CARE COVER |
03 | ABS WORKOUT/B | RADICALS TO THE TOP |
04 | GLUTE WORKOUT/A(G.MAXIMUS) | LAST HURRA |
05 | GLUTE WORKOUT/B(G.MEDIUS) | DANCE MONKEY |
06 | C-DOWN | A WHOLE NEW WORLD |
トラック/リズム | 曲名 | |
01 | W-UP | I DON`T CARE |
---|---|---|
02 | BOX | DON`T CALL ME UP |
03 | MUAY THAI 1 | JUMPER |
04 | KICKS | LAST HURRA |
05 | FIGHT 1 | BAD LIAR |
06 | SUPER BOX | AMERICAN WOMAN |
07 | FIGHT 2 | SHOOT TO TRILL |
08 | MUAY THAI 2 | WARRIOR |
09 | ABS | SEX LOVE WATER |
10 | C-DOWN | NIGHTMARE |
トラック/リズム | 曲名 | |
01 | W-UP | ALL SUMMER LONG |
---|---|---|
02 | POWER 1 | BLUE |
03 | SPEED 1 | BEAUTIFUL LIFE |
04 | UPPER BODY 1 | LOVIN EVERY MINUTE OF IT |
05 | POWER 2 | HAPPIER |
06 | SPEED 2 | ALL MY FRIENDS ARE FALLIN IN LOVE |
07 | UPPER BODY 2 | RHYTHM OF THE NIGHT |
08 | SPEED 3 | CRAZY TRAIN |
09 | ABS | FREE FREE FREE |
10 | C-DOWN | TELL ME IT`S OVER |
トラック/リズム | 曲名 | |
01 | W-UP | STAY |
---|---|---|
02 | BACK,SQUATS&CHEST | OLD TOWN ROAD |
03 | BACK,SQUATS&CHEST | CAN`T GET ENOUGH |
04 | BACK,SQUATS&CHEST | HERE WE GO |
05 | CARDIO1 | FREE FREE FREE |
06 | BICEPS&TRICEPS | FEEL IT |
07 | BICEPS&TRICEPS | LIKE THIS |
08 | CARDIO2 | RAVE TEACHER |
09 | LUNGES&SHOULDERS | LEAVE THE WORLD BEHIND |
10 | LUNGES&SHOULDERS | GIMME ALL YOUR LOVIN |
11 | LUNGES&SHOULDERS | SEX LOVE & WATER |
12 | ABS | BREAK UP WITH YOUR GIRLFRIEND |
13 | C-DOWN | THURSDAY |
トラック/リズム | 曲名 | |
01 | W-UP/LATIN POP | NO LO TRATES |
---|---|---|
02 | LATIN POP/CHOREOGRAPHY1 | R I P |
03 | FEMME/FREESTYLE | CRAZY IN LOVE |
04 | HIP HOP/FREESTYLE | MEDICINE |
05 | POP DANCE/CHOREOGRAPHY1 | MAMA |
06 | BACHATA/FREESTYLE | BAILA BAILA |
07 | LATIN POP/CHOREOGRAPHY2 | IF YOU HAD MY LOVE |
08 | REGGAETON/FREESTYLE | 2 PA 2 |
09 | JAZZ/FREESTYLE | HUSTLE |
10 | POP DANCE/CHOREOGRAPHY2 | I RISE |
11 | COOLDOWN/POP DANCE | WATCH SAY |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | KILLS YOU SLOWLY |
---|---|---|
2 | WAVES(波) | VIVA LA VIDA |
3 | WIND(風) | SUNFLOWER |
4 | AIR(空気) | SHARANAY BEATS |
5 | DUSK(黄昏) | HERO |
6 | OCEAN(海) | 7 RINGS |
7 | NIGHT(夜) | THURSDAY |
8 | EARTH(大地) | BETTER |
9 | DAY(一日) | EXPECTATIONS |
10 | SUNSET(日没) | RELAXING HARP MUSIC |
トラック/リズム | 曲名 | |
1 | W-UP | DONT LEAVE ME ALONE |
---|---|---|
2 | BOX 1 | OLD TOWN ROAD |
3 | MUAY THAY 1 | SHOOT TO TRILL |
4 | KICKS | HERE WE GO |
5 | FIGHT 1 | MOTHER'S DAUGHTER |
6 | BOX 2 | JUMPER |
7 | FIGHT 2 | RHYTHM OF THE NIGHT |
8 | MUAY THAY 2 | JACKIE CHAN |
9 | C-DOWN | HERO |
10 | ABS | OLD TOWN ROAD |
トラック/リズム | 曲名 | |
1 | W-UP | SOMETIMES |
---|---|---|
2 | MIXED ROUTE1 | TOUGHT LOVE |
3 | RACE1 | SHOOT TO TRILL |
4 | LIFT1 | CON CALMA |
5 | RACE2 | OLD TOWN |
6 | MIXED ROUTE2 | LOVE SEX MAGIC |
7 | CLIMB1 | I`M THAT WITCH |
8 | LIFT2 | THE NEXT RIVERSIDE |
9 | CLIMB2 | FATHER FIGURE |
10 | RIDE | DANCING WITH YOU |
11 | C-DOWN | KILLS YOU SLOWLY |
12 | BONUS TRACK | BONUS TRACK |
トラック/リズム | 曲名 | |
1 | W-UP | ME! |
---|---|---|
2 | HARD BOUND | BULLET BLOWNZ |
3 | HARD BOUND + | RADICALS TO THE TOP |
4 | ENER BOUND | KICK BOOM |
5 | ENER BOUND + | SUN GOES DOWN |
6 | BLASTER | RINGS |
7 | MIX BOUND | LOVE TODAY |
8 | MIX BOUND + | WARRIOR |
9 | ABS | SAY MY NAME |
10 | C-DOWN | ALWAYS REMEMBER US THIS WAY |
トラック/リズム | 曲名 | |
1 | W-UP SPT | BETTER NOW |
---|---|---|
2 | LEGS | RAVE TEACHER |
3 | BACK&CHEST | SOMEBODY TOLD ME |
4 | ABS&CORE | FEEL |
5 | LEGS&SHOULDERS | ONE MORE TIME |
6 | BICEPS&TRICEPS | PUMP UP THE JAM |
7 | C-DOWN SPT | FRIENDS |
8 | W-UP CIT | WANTED DEAD OR ALIVE |
9 | CHALLENGE 1 | CIT 1 |
10 | CHALLENGE 2 | CIT 2 |
11 | C-DOWN CIT | NEVER BE THE SAME |
トラック/リズム | 曲名 | |
1 | W-UP | STAYIN ALIVE |
---|---|---|
2 | HIIT TRAINING A+ | CRAZY TRAIN |
3 | HIIT TRAINING B | SOMEBODY TOLD ME |
4 | HIIT TRAINING C+ | FLORIDA SUGAR |
5 | HIIT TRAINING D | FREAKS |
6 | CHALLENGE | DROP THAT LOW |
7 | C-DOWN | SUNFLOWER |
トラック/リズム | 曲名 | |
1 | W-UP | MOVES |
---|---|---|
2 | ABS WORKOUT/A | GIMME GIMME GIMME |
3 | ABS WORKOUT/B | NOTHING BREAKS LIKE A HEART |
4 | GLUTE WORKOUT/A | ALL SUMMER LONG |
5 | GLUTE WORKOUT/B | YOUNGBLOOD |
6 | C-DOWN | NO PLACE |
トラック/リズム | 曲名 | |
01 | W-UP | NO REGRETS |
---|---|---|
02 | BOX | JOOK IT |
03 | MUAY THAI 1 | LA GRANGE |
04 | KICKS | DROP THAT LOW |
05 | FIGHT 1 | PUMP THE JAM |
06 | SUPER BOX | LONELY BOY |
07 | FIGHT 2 | RADICALS TO THE TOP |
08 | MUAY THAI 2 | RAVE TEACHER |
09 | ABS | GIANT |
10 | C-DOWN | HEART UPON MY SLEEVE |
トラック/リズム | 曲名 | |
01 | W-UP | BAD LIAR |
---|---|---|
02 | POWER 1 | A WHOLE NEW WORLD |
03 | SPEED 1 | SWEET BY PSHYCO |
04 | UPPER BODY 1 | BETTER NOW |
05 | POWER 2 | DO IT AGAIN |
06 | SPEED 2 | HAPPY NOW |
07 | UPPER BODY 2 | 365 |
08 | SPEED 3 | LAST HURRA |
09 | ABS | LIVING FOR LOVE |
10 | C-DOWN | ME ! |
トラック/リズム | 曲名 | |
01 | W-UP | WALK ME HOME |
---|---|---|
02 | BICEPS,SQUATS&TRICEPS | LET YOU LOVE ME |
03 | BICEPS,SQUATS&TRICEPS | I GET UP |
04 | BICEPS,SQUATS&TRICEPS | WHO DO YOU LOVE |
05 | CARDIO1 | ANYTHING MORE |
06 | BACK&CHEST | KILL THIS LOVE |
07 | BACK&CHEST | SPEECHLESS |
08 | CARDIO2 | SOMEBODY TOLD ME |
09 | LUNGES&SHOULDERS | JAM |
10 | LUNGES&SHOULDERS | LOSE MY MIND |
11 | LUNGES&SHOULDERS | KNOCK ME DOWN |
12 | ABS | 7 RINGS |
13 | C-DOWN | FAST |
トラック/リズム | 曲名 | |
01 | W-UP/LATIN POP | DATE LA VUELTA |
---|---|---|
02 | REGGAETON/FREESTYLE | LA RESPUESTA |
03 | ELECTRO DANCE/CHOREOGRAPHY | KEEP IT GOIN |
04 | FEMME/FREESTYLE | PAINT IT BLACK |
05 | ELECTRO LATIN POP/FREESTYLE | BOMBA LATINA |
06 | SALSA/FREESTYLE | PARECEN VIERNES |
07 | POP DANCE/CHOREOGRAPHY1 | ME! |
08 | HIP HOP/CHOREOGRAPHY | WOP |
09 | LATIN POP/FREESTYLE | BUSCANDO |
10 | POP DANCE/CHOREOGRAPHY2 | MEDELLIN |
11 | COOLDOWN/DISCO | LATE NIGHT FEELINGS |
トラック/リズム | 曲名 | |
01 | DAWN(夜明) | SPEECHLESS |
---|---|---|
02 | WAVES(波) | LET HER GO |
03 | WIND(風) | GREEN LIGHT GO |
04 | AIR(空気) | NAMAH SHIVAYA |
05 | DUSK(黄昏) | FAST |
06 | OCEAN(海) | LAST HURRA |
07 | NIGHT(夜) | ME! |
08 | EARTH(大地) | THE ROSE |
09 | DAY(一日) | A WHOLE NEW WORLD |
10 | SUNSET(日没) | SHIVOHAM |
トラック/リズム | 曲名 | |
01 | W-UP | SUCKER |
---|---|---|
02 | BOX 1 | BAD LIAR |
03 | MUAY THAY 1 | FREAKS |
04 | KICKS | KNOCK ME DOWN |
05 | FIGHT 1 | SOS |
06 | BOX 2 | BAD GUY |
07 | FIGHT 2 | KILL THIS LOVE |
08 | MUAY THAY 2 | PUMP UP THE JAM |
09 | C-DOWN | PERFECT TO ME |
トラック/リズム | 曲名 | |
01 | W-UP | I DON`T CARE |
---|---|---|
02 | MIXED ROUTE1 | SOS |
03 | RACE1 | BAD GUY |
04 | LIFT1 | YOUR BODY |
05 | INTERVAL | FREAKS |
06 | LIFT2 | PUMP THE JAM |
07 | RACE2 | DROP THAT LOW |
08 | MIXED ROUTE2 | NO REGRETS |
09 | RIDE | ELECTRICO ROMANTICO |
10 | C-DOWN | ALWAYS REMEMBER US THIS WAY |
トラック/リズム | 曲名 | |
01 | W-UP | I DON`T CARE |
---|---|---|
02 | HARD BOUND | HAPPY NOW |
03 | HARD BOUND + | FEEL INVINCIBLE |
04 | ENER BOUND | FLORIDA SUGAR |
05 | ENER BOUND + | SOS |
06 | BLASTER | BREAK UP WITH YOUR GIRLFRIEND I`M BORED |
07 | MIX BOUND | WANNA BE |
08 | MIX BOUND + | RAVE TEACHER |
09 | ABS | SUPERLOVE |
10 | C-DOWN | LAST HURRA |
トラック/リズム | 曲名 | |
01 | W-UP SPT | SUCKER |
---|---|---|
02 | LEGS | PUSH THE FEELING ON |
03 | BACK&CHEST | DUMB BLONDE |
04 | ABS&CORE | SUPERLOVE |
05 | LEGS&SHOULDERS | HIGH HOPES |
06 | BICEPS&TRICEPS | CMON |
07 | C-DOWN SPT | BREATHING |
08 | W-UP CIT | SWEET BUT PSYCO |
09 | CHALLENGE 1 | CIT 1 |
10 | CHALLENGE 2 | CIT 2 |
11 | C-DOWN CIT | GOD IS A WOMAN |
トラック/リズム | 曲名 | |
01 | W-UP | BAD LIAR |
---|---|---|
02 | HIIT TRAINING A+ | RADICALS TO THE TOP |
03 | HIIT TRAINING B | PUMP THE JAM |
04 | HIIT TRAINING C+ | FEEL INVINCIBLE |
05 | HIIT TRAINING D | RAVE TEACHER (SOMEBODY LIKE ME) |
06 | CHALLENGE | JOOK IT |
07 | C-DOWN | ALWAYS REMEMBER US THIS WAY |
トラック/リズム | 曲名 | |
01 | W-UP | DONT LEAVE ME ALONE |
---|---|---|
02 | ABS WORKOUT/A | ANYWAY YOU WANT IT |
03 | ABS WORKOUT/B | NATURAL |
04 | GLUTE WORKOUT/A | ELECTRICITY |
05 | GLUTE WORKOUT/B | SOMEBODY TOLD ME |
06 | C-DOWN | WITH YOU |
トラック/リズム | 曲名 | |
01 | W-UP | SMALLTOWN |
---|---|---|
02 | BOX | HIGH HOPES |
03 | MUAY THAI 1 | FEEL INVINCIBLE |
04 | KICKS | ONE NIGHT IN BANGKOK |
05 | FIGHT 1 | TURN IT UP |
06 | SUPER BOX | SWEET BY PSHYCO |
07 | FIGHT 2 | C`MON |
08 | MUAY THAI 2 | SOMEBODY TOLD ME |
09 | ABS | LALA SONG |
10 | C-DOWN | SHALLOW |
トラック/リズム | 曲名 | |
01 | W-UP | STAYIN ALIVE |
---|---|---|
02 | POWER 1 | 7 RINGS |
03 | SPEED 1 | KICK BOOM |
04 | UPPER BODY 1 | TEMPERATURE |
05 | POWER 2 | ANYTHING MORE |
06 | SPEED 2 | ONE MORE TIME |
07 | UPPER BODY 2 | SUPERLOVE |
08 | SPEED 3 | I`LL NEVER LOVE AGAIN |
09 | ABS | BE ALIVE |
10 | C-DOWN | NO PLACE |
トラック/リズム | 曲名 | |
01 | W-UP | ELECTRICO ROMANTICO |
---|---|---|
02 | LUNGES&BACK | 365 |
03 | LUNGES&BACK | SATURDAY NIGHT |
04 | LUNGES&BACK | KICK BOOM |
05 | CARDIO1 | YOUNGBLOOD |
06 | SQUATS&CHEST | TURN IT UP |
07 | SQUATS&CHEST | HUNG UP |
08 | CARDIO2 | WARRIOR |
09 | SHOULDERS,BICEPS&TRICEPS | SUCKER |
10 | SHOULDERS,BICEPS&TRICEPS | DUMB BLONDE |
11 | SHOULDERS,BICEPS&TRICEPS | LIGHT UP |
12 | ABS | THANK U NEXT |
13 | C-DOWN | GOD IS A WOMAN |
トラック/リズム | 曲名 | |
01 | W-UP/LATINPOP | CALMA |
---|---|---|
02 | REGGAETON/FREESTYLE | CON CALMA |
03 | LATIN POP/CHOREOGRAPHY | HP |
04 | HIP HOP/FREESTYLE | SALLY WALKER |
05 | DISCO/CHOREOGRAPHY | LE FREAK |
06 | ELECTRO TANGO/FREESTYLE | MY LIFE IS TANGO |
07 | DANCEHALL/FREESTYLE | I CAN`T GET ENOUGH |
08 | POP DANCE/CHOREOGRAPHY | 365 |
09 | MERENGUE/FREESTYLE | PICA |
10 | ELECTRO LATIN POP/CHOREOGRAPHY | BOLA REBOLA |
11 | C-DOWN/POP DANCE | 7 RINGS |
トラック/リズム | 曲名 | |
01 | DAWN(夜明) | NO PLACE |
---|---|---|
02 | WAVES(波) | WITHOUT YOU |
03 | WIND(風) | BREATHIN |
04 | AIR(空気) | BODHI MANDALA |
05 | DUSK(黄昏) | REMEMBER THE TIME |
06 | OCEAN(海) | PERFECT TO ME |
07 | NIGHT(夜) | CARELESS WISHPER |
08 | EARTH(大地) | ALWAYS REMEMBER |
09 | DAY(一日) | TELL ME IT'S OVER |
10 | SUNSET(日没) | AMANOHASHIDATE |
トラック/リズム | 曲名 | 01 | W-UP | NOTHING BREAKS LIKE AS HEART |
---|---|---|
02 | BOX1 | PUSH THE FEELING ON |
03 | MUAY THAY 1 | SATURDAY NIGHT |
04 | KICKS | SWEET BUT PSYCHO |
05 | FIGHT 1 | HIGH HOPES |
06 | BOX 2 | C`MON |
07 | FIGHT 2 | DUMB BLONDE |
08 | MUAY THAY 2 | TURN IT UP |
09 | C-DOWN | BREATHIN |
10 | ABS | SWEET BUT PSYCHO |
トラック/リズム | 曲名 | |
01 | W-UP | GIANT |
---|---|---|
02 | MIXED ROUTE1 | DANCING WITH A STRANGER |
03 | CLIMB1 | 365 |
04 | LIFT | PUSH THE FEELIN ON |
05 | RACE | UNITED |
06 | MIXED ROUTE2 | PLEASE ME |
07 | CLIMB2 | GRAPEVINE |
08 | FALL | CHAKRA |
09 | RIDE | THANK U NEXT |
10 | C-DOWN | LOOK WHAT I FOUND |
トラック/リズム | 曲名 | |
01 | W-UP | SHALLOW |
---|---|---|
02 | HARD BOUND | TURN IT UP |
03 | HARD BOUND + | NOTHING BREAKS LIKE A HEART |
04 | ENER BOUND | SWEET BY PSYCHO |
05 | ENER BOUND + | HUNG UP |
06 | BLASTER | THANK YOU NEXT |
07 | MIX BOUND | HIGH HOPES |
08 | MIX BOUND + | CON CALMA |
09 | ABS | MONEY FOR NOTHING |
10 | C-DOWN | SUNFLOWER |
トラック/リズム | 曲名 | |
01 | W-UP SPT | HAPPIER |
---|---|---|
02 | LEGS | MONEY FOR NOTHING |
03 | BACK&CHEST | I LIKE TO MOVE IT |
04 | ABS&CORE | BLAH BLAH BLAH |
05 | LEGS&SHOULDERS | GOOD FEELING |
06 | BICEPS&TRICEPS | BULLET BLOWZ |
07 | C-DOWN SPT | GLORY OF LOVE |
08 | W-UP CIT | DONT LEAVE ME ALONE |
09 | CHALLENGE 1 | CIT 1 |
10 | CHALLENGE 2 | CIT 2 |
11 | C-DOWN CIT | CALL OUT MY NAME |
トラック/リズム | 曲名 | |
01 | W-UP | HIGH HOPES |
---|---|---|
02 | HIIT TRAINING A+ | C`MON |
03 | HIIT TRAINING B | BANG BANG BANG |
04 | HIIT TRAINING C+ | ROCKSTAR |
05 | HIIT TRAINING D | ONE MORE TIME |
06 | CHALLENGE | HUNG UP |
07 | C-DOWN | SHALLOW |
トラック/リズム | 曲名 | |
01 | W-UP | FEEL |
---|---|---|
02 | ABS WORKOUT/A | 100 |
03 | ABS WORKOUT/B | EVERYBODY |
04 | GLUTE WORKOUT/A | ALL THAT SHE WANTS |
05 | GLUTE WORKOUT/B | ALL THE SMALL THINGS |
06 | C-DOWN | CARELESS WHISPER |
トラック/リズム | 曲名 | |
1 | W-UP | NATURAL |
---|---|---|
2 | BOX | NOTHING BREAKS LIKE A HEART |
3 | MUAY THAI 1 | ANYWAY YOU WANT IT |
4 | KICKS | ROCKSTAR |
5 | FIGHT 1 | FEED THE DADA |
6 | SUPER BOX | WARRIOR |
7 | FIGHT 2 | SAY MY NAME |
8 | MUAY THAI 2 | MONEY FOR NOTHING |
9 | ABS | LIVING FOR LOVE |
10 | C-DOWN | STRANGER THINGS |
トラック/リズム | 曲名 | |
1 | W-UP | DON'T LEAVE ME ALONE |
---|---|---|
2 | POWER 1 | YOUNGBLOOD |
3 | SPEED 1 | GIMME GIMME GIMME |
4 | UPPER BODY 1 | BULLET BLOWNZ |
5 | POWER 2 | LALA SONG |
6 | SPEED 2 | LA BAMBA |
7 | UPPER BODY 2 | NATURAL |
8 | SPEED 3 | ALL THE SMALL THINGS |
9 | ABS | MIDDLE |
10 | C-DOWN | LOOK WHAT I FOUND |
トラック/リズム | 曲名 | |
1 | W-UP | BREATHIN |
---|---|---|
2 | LUNGES&SQUAT | SAY MY NAME |
3 | LUNGES&SQUAT | GOODBYE |
4 | LUNGES&SQUAT | S A X |
5 | CARDIO1 | BE ALIVE |
6 | BACK&CHEST | WHATEVER YOU WANT |
7 | BACK&CHEST | SIDE EFFECTS |
8 | CARDIO2 | 100 |
9 | SHOULDERS | BICEPS&TRICEPS WANTED DEAD OR ALIVE |
10 | SHOULDERS | BICEPS&TRICEPS NATURAL |
11 | SHOULDERS | BICEPS&TRICEPS CRAZY |
12 | ABS | SIT NEXT TO ME |
13 | C-DOWN | WITH YOU |
トラック/リズム | 曲名 | |
1 | W-UP/POP DANCE | GOODBYE |
---|---|---|
2 | LATIN POP | LUNES A JUEVES |
3 | REGGAETON | TAKI TAKI |
4 | JAZZ | LADY MARMALADE |
5 | FLY DANCE/ELECTRO DANCE | WAITING FOR TOMORROW |
6 | SALSA | NOCHE DE LUNA |
7 | HIP HOP | DOSE |
8 | LATIN POP | VEN |
9 | AFRO | DROP |
10 | ELECTRO DANCE | IN MY MIND |
11 | C-DOWN/LATIN POP | PERDON |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | GOD IS A WOMAN |
---|---|---|
2 | WAVES(波) | EARTH SONG |
3 | WIND(風) | BETTER NOW |
4 | AIR(空気) | ANOTHER DAY IN PARADISE |
5 | DUSK(黄昏) | WITH YOU |
6 | OCEAN(海) | ADRIATIC SEA |
7 | NIGHT(夜) | EASTSIDE |
8 | EARTH(大地) | HOW LONG WILL I NEED YOU |
9 | DAY(一日) | CONSEQUENCES |
10 | SUNSET(日没) | SHALLOW |
トラック/リズム | 曲名 | |
1 | W-UP | HAPPIER |
---|---|---|
2 | BOX 1 | DEAD OR ALIVE |
3 | MUAY THAY 1 | TRASH MOMENTS |
4 | KICKS | HATE OR GLORY |
5 | FIGHT 1 | YOUNGBLOOD |
6 | BOX 2 | HIGHWAY STAR |
7 | FIGHT 2 | BULLET BLOWNZ |
8 | MUAY THAY 2 | MONEY FOR NOTHING |
9 | C-DOWN | TWICE |
トラック/リズム | 曲名 | |
1 | W-UP | PROMISES |
---|---|---|
2 | MIXED ROUTE | ELECTRICITY |
3 | CLIMB1 | TAKI TAKI |
4 | LIFT 1 | HAPPIER |
5 | CLIMB2 | REMEMBER THE TIME |
6 | LIFT 2 | TRUMPETS |
7 | CLIMB3 | SAY WHAT YOU WANT |
8 | FALL | FEEL |
9 | RIDE | SIT NEXT TO ME |
10 | C-DOWN | GOD IS A WOMAN |
トラック/リズム | 曲名 | |
1 | W-UP | FREE FREE FREE |
---|---|---|
2 | HARD BOUND | ELECTRICITY |
3 | HARD BOUND + | YOUNGBLOOD |
4 | ENER BOUND | BAILAME |
5 | ENER BOUND + | A MILLION DREAMS |
6 | BLASTER | NATURAL |
7 | MIX BOUND | BANG BANG BANG |
8 | MIX BOUND + | TAKI TAKI |
9 | ABS | MAD LOVE |
10 | C-DOWN | CALL OUT MY NAME |
トラック/リズム | 曲名 | |
1 | W-UP SPT | NO EXCUSES |
---|---|---|
2 | LEGS | PUSH |
3 | BACK&CHEST | FIGHT FOR YOUR RIGHT |
4 | ABS&CORE | BREATHE |
5 | LEGS&SHOULDERS | GROOVE IN THE HEART |
6 | BICEPS&TRICEPS | PARTY MONSTER |
7 | C-DOWN SPT | IN MY BLOOD |
8 | W-UP CIT | SOLO |
9 | CHALLENGE 1 | CIT 1 |
10 | CHALLENGE 2 | CIT 2 |
11 | C-DOWN CIT | SAY SOMETHING |
トラック/リズム | 曲名 | |
1 | W-UP | YOUNGBLOOD |
---|---|---|
2 | HIIT TRAINING A+ | BULLET BLOWNZ |
3 | HIIT TRAINING B | ALL THE SMALL THINGS |
4 | HIIT TRAINING C+ | HIGHWAY STAR |
5 | HIIT TRAINING D | MONEY FOR NOTHING |
6 | CHALLENGE | TRASH MOMENT |
7 | C-DOWN | FRIENDS |
1 | W-UP | WOLVES |
---|---|---|
2 | ABS WORKOUT/A | I LIKE TO MOVE IT |
3 | ABS WORKOUT/B | CARELESS REBEL |
4 | GLUTE WORKOUT/A | PUSH |
5 | GLUTE WORKOUT/B | CAN YOU FEEL IT |
6 | C-DOWN | HEAVEN |
トラック/リズム | 曲名 | |
01 | W-UP | SOLO |
---|---|---|
02 | BOX | LEVELS |
03 | MUAY THAI 1 | PUSH |
04 | KICKS | BODAK YELLOW vs POUND THE ALARM |
05 | FIGHT 1 | JUMANJI |
06 | SUPER BOX | CARELESS LEVEL |
07 | FIGHT 2 | DEVIL INSIDE |
08 | MUAY THAI 2 | 100 |
09 | ABS | IF I`M LUCKY |
10 | C-DOWN | COME TOGETHER |
トラック/リズム | 曲名 | |
01 | W-UP | LOVE SENSATION |
---|---|---|
02 | POWER 1 | EVERYBODY GET UP |
03 | SPEED 1 | HIT THE ROAD JACK |
04 | UPPER BODY 1 | TARANTELLA |
05 | POWER 2 | CAN YOU FEEL IT |
06 | SPEED 2 | DANGER ZONE |
07 | UPPER BODY 2 | FINESSE |
08 | SPEED 3 | NO EXCUSES |
09 | ABS | NEW RULES |
10 | C-DOWN | WORTH SAVING |
トラック/リズム | 曲名 | |
01 | W-UP | NO TEARS LEFT TO CRY |
---|---|---|
02 | BICEPS,SQUATS&TRICEPS | MAD LOVE |
03 | BICEPS,SQUATS&TRICEPS | LIVING FOR LOVE |
04 | BICEPS,SQUATS&TRICEPS | ALL THAT SHE WANTS |
05 | CARDIO1 | WOLVES |
06 | BACK&CHEST | BREATHE |
07 | BACK&CHEST | WHERE IS THE LOVE |
08 | CARDIO2 | HEADLONG |
09 | LUNGES&SHOULDERS | BLACK BETTY |
10 | LUNGES&SHOULDERS | FRIENDS |
11 | LUNGES&SHOULDERS | SEXY |
12 | ABS | TIP PON |
13 | C-DOWN | CALL OUT MY NAME |
トラック/リズム | 曲名 | |
01 | W-UP/LATINPOP | POSITIVO |
---|---|---|
02 | DANCEHALL | OPEN PARTY |
03 | KIZOMBA | LET ME LOVE YOU |
04 | LATINPOP | MI CINTURA |
05 | POPDANCE | US |
06 | REGGAETON | MOVE TO MIAMI |
07 | HIP HOP | HOTEL ROOM |
08 | LATINPOP | EL BANO |
09 | FEMME | NICE FOR WHAT |
10 | ELECTRODANCE | RAVE IN THE GRAVE |
11 | C-DOWN/FUNK | LOVELY DAY |
トラック/リズム | 曲名 | |
01 | DAWN(夜明) | CALL OUT MY NAME |
---|---|---|
02 | WAVES(波) | GLORY OF LOVE |
03 | WIND(風) | NEVER BE THE SAME |
04 | AIR(空気) | JAPANESE MUSIC |
05 | DUSK(黄昏) | HEAVEN |
06 | OCEAN(海) | YOU MAKE IT EASY |
07 | NIGHT(夜) | FRIENDS |
08 | EARTH(大地) | JUST THE WAY YOU ARE |
09 | DAY(一日) | TWICE |
10 | SUNSET(日没) | SPOKEN WORLD |
トラック/リズム | 曲名 | |
01 | W-UP | IN MY BLOOD |
---|---|---|
02 | BOX1 | JUMANJI |
03 | MUAY THAY 1 | RADIOACTIVE |
04 | KICKS | ALL THAT SHE WANTS |
05 | FIGHT 1 | SPLASH |
06 | BOX 2 | POWER OF LOVE |
07 | FIGHT 2 | I GOT MY EYES ON WHO |
08 | MUAY THAY 2 | PUSH |
09 | C-DOWN | VERSACE ON THE FLOOR |
トラック/リズム | 曲名 | |
01 | W-UP | GIRLS LIKE YOU |
---|---|---|
02 | MIXED ROUTE1 | ONE KISS |
03 | RACE 1 | RADIOACTIVE |
04 | LIFT 1 | BE ALIVE |
05 | RACE2 | PUSH |
06 | MIXED ROUTE2 | MAD LOVE |
07 | CLIMB1 | DEADPOOL |
08 | LIFT 2 | SOLO |
09 | CLIMB2 | THIS AINT SCENE |
10 | RIDE | CALL ON ME |
11 | C-DOWN | GLORY OF LOVE |
トラック/リズム | 曲名 | |
01 | W-UP | MOVE TO MIAMI |
---|---|---|
02 | HARD BOUND | BLAH BLAH BLAH |
03 | HARD BOUND + | SLIM SHADY |
04 | ENER BOUND | JUMANJI |
05 | ENER BOUND + | I LIKE TO MOVE IT |
06 | BLASTER | YES |
07 | MIX BOUND | THE BEST THING ABOUT ME IS YOU |
08 | MIX BOUND + | RIVERUN |
09 | ABS | IDGAF |
10 | C-DOWN | COMPANY |
トラック/リズム | 曲名 | |
01 | W-UP SPT | NEVER BE THE SAME |
---|---|---|
02 | LEGS | ONE KISS |
03 | BACK&CHEST | WONDERWALL |
04 | ABS&CORE | THE POWER |
05 | LEGS&SHOULDERS | TIP TOE |
06 | BICEPS&TRICEPS | GOD`S PLAN |
07 | C-DOWN SPT | FETISH |
08 | W-UP CIT | LOOK WHAT YOU MADE ME DO |
09 | CHALLENGE 1 | CIT 1 |
10 | CHALLENGE 2 | CIT 2 |
11 | C-DOWN CIT | WHAT ABOUT US |
トラック/リズム | 曲名 | |
01 | W-UP | WHATEVER IT TAKES |
---|---|---|
02 | HIIT TRAINING A+ | PUMP THE JAM |
03 | HIIT TRAINING B | 100 |
04 | HIIT TRAINING C+ | EVERYBODY GET UP |
05 | HIIT TRAINING D | INMIGRANT SONG |
06 | CHALLENGE | FIRE |
07 | C-DOWN | PRAY FOR ME |
トラック/リズム | 曲名 | |
01 | W-UP | ROCKSTAR |
---|---|---|
02 | ABS WORKOUT/A | BLAH BLAH |
03 | ABS WORKOUT/B | NO NAME |
04 | GLUTE WORKOUT/A | GREAT SPIRIT |
05 | GLUTE WORKOUT/B | BEAUTIFUL TRAUMA |
06 | C-DOWN | IN MY BLOOD |
トラック/リズム | 曲名 | |
01 | W-UP | WHATEVER IT TAKES |
---|---|---|
02 | BOX | EVERYBODY GET UP |
03 | MUAY THAI 1 | RIVER |
04 | KICKS | BOOMSHAKALAKA |
05 | FIGHT 1 | I WANNA ROCK |
06 | SUPER BOX | LIGHTS DOWN |
07 | FIGHT 2 | FIGHT FOR YOUR RIGHT |
08 | MUAY THAI 2 | PARTY MONSTER |
09 | ABS | MIDDLE |
10 | C-DOWN | MISSION IMPOSIBLE |
トラック/リズム | 曲名 | |
01 | W-UP | IN MY BLOOD |
---|---|---|
02 | POWER 1 | PUMP UP THE JAM |
03 | SPEED 1 | FEEL IT STILL |
04 | UPPER BODY 1 | X |
05 | POWER 2 | ONE KISS |
06 | SPEED 2 | POR FAVOR |
07 | UPPER BODY 2 | HAWAI 50 |
08 | SPEED 3 | WHATEVER IT TAKES |
09 | ABS | KATCHI |
10 | C-DOWN | MEANT TO BE |
トラック/リズム | 曲名 | |
01 | W-UP | NO EXCUSES |
---|---|---|
02 | BICEPS,SQUATS&TRICEPS | BLAH BLAH BLAH |
03 | BICEPS,SQUATS&TRICEPS | THE MIDDLE |
04 | BICEPS,SQUATS&TRICEPS | GROOVE IN THE HEART |
05 | CARDIO1 | FOR YOU |
06 | BACK&CHEST | FLAMES |
07 | BACK&CHEST | GOOD FEELING |
08 | CARDIO2 | JUMP |
09 | LUNGES&SHOULDERS | SPEED UP |
10 | LUNGES&SHOULDERS | ONE KISS |
11 | LUNGES&SHOULDERS | I LIKE IT LOUD |
12 | ABS | FILTHY |
13 | C-DOWN | MEANT TO BE |
トラック/リズム | 曲名 | |
01 | W-UP/POPDANCE | NO TEARS LEFT TO CRY |
---|---|---|
02 | LATINPOP | NOCHE SIN DIA |
03 | REGGAETON | X |
04 | DANCEHALL | TIN PON |
05 | POPDANCE/FLYDANCE | RISE |
06 | BACHATA | HASTA CUANDO |
07 | FEMME | YES |
08 | HIP HOP | WELCOME TO PARTY |
09 | LATINPOP | I LIKE IT |
10 | POPDANCE/FLYDANCE | CAN`T WAIT |
11 | C-DOWN/LATINPOP | MI DECLARACION |
トラック/リズム | 曲名 | |
01 | DAWN(夜明) | IN MY BLOOD |
---|---|---|
02 | WAVES(波) | PRAY |
03 | WIND(風) | PRAY FOR ME |
04 | AIR(空気) | BLISS MA |
05 | DUSK(黄昏) | SAY SOMETHING |
06 | OCEAN(海) | MEANT TO BE |
07 | NIGHT(夜) | DELICATE |
08 | EARTH(大地) | CRAZY |
09 | DAY(一日) | TOO MUCH TO ASK |
10 | SUNSET(日没) | ZEN MUSIC |
トラック/リズム | 曲名 | |
01 | W-UP | LOVE SENSATION |
---|---|---|
02 | BOX1 | GROOVE IN THE HEART |
03 | MUAY THAY 1 | NO NAME |
04 | KICKS | BOMBS AWA |
05 | FIGHT 1 | EVERYBODY GET UP |
06 | BOX 2 | DEVIL INSIDE |
07 | FIGHT 2 | GOOD FEELING |
08 | MUAY THAY 2 | I WANNA ROCK |
09 | C-DOWN | PRAY FOR ME |
トラック/リズム | 曲名 | |
01 | W-UP | NEVER BE THE SAME |
---|---|---|
02 | MIXED ROUTE1 | SAY SOMETHING |
03 | RACE 1 | BOMBS AWAY |
04 | LIFT 1 | I LIKE IT |
05 | INTERVAL | ROCK OF AGES |
06 | LIFT 2 | NO EXCUSES |
07 | RACE2 | BOOMSHAKALAKA |
08 | MIXED ROUTE2 | MOVE TO MIAMI |
09 | RIDE | IDGAF |
10 | C-DOWN | PRAY FOR ME |
トラック/リズム | 曲名 | |
01 | W-UP | NEVER BE THE SAME |
---|---|---|
02 | HARD BOUND | NO NAME |
03 | HARD BOUND + | END GAME |
04 | ENER BOUND | AZUKITAH |
05 | ENER BOUND + | SOLO |
06 | BLASTER | I LIKE IT |
07 | MIX BOUND | NO EXCUSES |
08 | MIX BOUND + | PUSH |
09 | ABS | SHED A LIGHT |
10 | C-DOWN | SAY SOMETHING |
トラック/リズム | 曲名 | |
01 | W-UP SPT | FOR YOU |
---|---|---|
02 | LEGS | BEST FRIEND |
03 | BACK&CHEST | BOOM |
04 | ABS&CORE | DON'T STOP BELIVING |
05 | LEGS&SHOULDERS | JUMP |
06 | BICEPS&TRICEPS | OK |
07 | C-DOWN SPT | FEELS LIKE HOME |
08 | W-UP CIT | SOMEBODY THAT I USED TO KNOW |
09 | CHALLENGE 1 | CIT 1 |
10 | CHALLENGE 2 | CIT 2 |
11 | C-DOWN CIT | HAVANNA |
トラック/リズム | 曲名 | |
01 | W-UP | SAY SOMETHING |
---|---|---|
02 | BOX | FEEL IT STILL |
03 | MUAY THAI 1 | KICKSTART MY HEART |
04 | KICKS | FOR YOU |
05 | FIGHT 1 | YES |
06 | SUPER BOX | CELEBRATION |
07 | FIGHT 2 | INMIGRANT SONG |
08 | MUAY THAI 2 | ROCKSTAR |
09 | ABS | READY FOR IT |
10 | C-DOWN | SURVIVOR |
トラック/リズム | 曲名 | |
01 | W-UP | FILTH |
---|---|---|
02 | POWER 1 | THRILLER |
03 | SPEED 1 | BEST FRIEND |
04 | UPPER BODY 1 | TIP TOE |
05 | POWER 2 | WONDERWALL |
06 | SPEED 2 | ECHAME LA CULPA |
07 | UPPER BODY 2 | DON`T STOP BELIEVING |
08 | SPEED 3 | BEAUTIFUL TRAUMA |
09 | ABS | FRIENDS |
10 | C-DOWN | PERFECT |
トラック/リズム | 曲名 | |
01 | W-UP | WHATEVER IT TAKES |
---|---|---|
02 | LUNGES&BACK | BEST FRIEND |
03 | LUNGES&BACK | IDGAF |
04 | LUNGES&BACK | YES |
05 | CARDIO1 | HEY MAMA |
06 | SQUATS&CHEST | SHED A LIGHT |
07 | SQUATS&CHEST | KATCHI |
08 | CARDIO2 | PUMP IT |
09 | SHOULDERS/BICEPS&TRICEPS | BOOM |
10 | SHOULDERS/BICEPS&TRICEPS | FOR YOU |
11 | SHOULDERS/BICEPS&TRICEPS | THE BLACK PEARL |
12 | ABS | WITHOUT ME |
13 | C-DOWN | NEVER TEAR US APART |
トラック/リズム | 曲名 | |
01 | W-UP/LATINPOP | CARNAVAL |
---|---|---|
02 | LATIN POP | AMOR AMOR AMOR |
03 | HIP HOP | FINESSE |
04 | FEMME | END GAME |
05 | FLY DANCE/LATINPOP | AZUKITA |
06 | CHA CHA CHA | SWAY |
07 | DANCEHALL | MACHIKA |
08 | POP DANCE | BREATHE |
09 | REGGAETON | DURA |
10 | FLY DANCE/ELECTRO DANCE | BEST FRIENDS |
11 | C-DOWN/POP DANCE | FOR YOU |
トラック/リズム | 曲名 | |
01 | DAWN(夜明) | BABY IF YOU LEAVE ME NOW |
---|---|---|
02 | WAVES(波) | EVERY LITTLE THING |
03 | WIND(風) | I FEEL GOOD |
04 | AIR(空気) | AFTER THE RAIN |
05 | DUSK(黄昏) | LISTEN TO YOUR HEART |
06 | OCEAN(海) | SOMETHING WORTH SAVING |
07 | NIGHT(夜) | DON`T WANT MISS A THING |
08 | EARTH(大地) | FEELS LIKE HOME |
09 | DAY(一日) | MY LIFE IS GOING ON |
10 | SUNSET(日没) | SARANG SOLITAIRE |
トラック/リズム | 曲名 | |
01 | W-UP | FINESSE |
---|---|---|
02 | BOX1 | FEEL IT STILL |
03 | MUAY THAY 1 | INMIGRANT SONG |
04 | KICKS | KATCHI |
05 | FIGHT 1 | SOMEBODY THAT I USED TO KNOW |
06 | BOX 2 | JUMP |
07 | FIGHT 2 | BEST FRIENDS |
08 | MUAY THAY 2 | BOOM |
09 | C-DOWN | PERFECT |
トラック/リズム | 曲名 | |
01 | W-UP | TIP TOE |
---|---|---|
02 | MIXED ROUTE | WHAT LOVERS DO |
03 | CLIMB 1 | BOOM |
04 | LIFT | FINESSE |
05 | RACE1 | SOMEBODY THAT I USED TO KNOW |
06 | MIXED ROUTE2 | KATCHI |
07 | CLIMB2 | HOW LONG |
08 | RACE2 | FEEL IT STILL |
09 | RIDE | HEY HEY HEY |
10 | C-DOWN | WITH OR WITHOUT YOU |
11 | BONUS TRACK | BONUS TRACK |
トラック/リズム | 曲名 | |
01 | W-UP | FINESSE |
---|---|---|
02 | HARD BOUND | BEST FRIEND |
03 | HARD BOUND + | ROCKSTAR |
04 | ENER BOUND | WOLVES |
05 | ENER BOUND + | ECHAME LA CULPA |
06 | BLASTER | JUMP |
07 | MIX BOUND | BELLA CIAO |
08 | MIX BOUND + | GREAT SPIRIT |
09 | ABS | STRIP THAT DOWN |
10 | C-DOWN | NEVER TEAR US APART |
トラック/リズム | 曲名 | |
01 | W-UP SPT | CALL ON ME |
---|---|---|
02 | LEGS | JUMP |
03 | BACK&CHEST | SMOOTH CRIMINAL |
04 | ABS&CORE | READY FOR IT |
05 | LEGS&SHOULDERS | YEAH WORK 4 |
06 | BICEPS&TRICEPS | GREAT SPIRIT |
07 | C-DOWN SPT | TOO GOOD AT GOODBYES |
08 | W-UP CIT | WITHOUT YOU |
09 | CHALLENGE 1 | CIT1 |
10 | CHALLENGE 2 | CIT2 |
11 | C-DOWN CIT | I DON'T WANNA LIVE FOREVER |
トラック/リズム | 曲名 | |
01 | W-UP | HEADLONG |
---|---|---|
02 | BOX | KEEP PUSHING |
03 | MUAY THAI 1 | HERE I GO AGAIN |
04 | KICKS | POCORN |
05 | FIGHT 1 | WOLVES |
06 | SUPER BOX | JOOHNY B GOODE |
07 | FIGHT 2 | WITHOUT ME |
08 | MUAY THAI 2 | GREAT SPIRIT |
09 | ABS | SORRY I`M NOT SORRY |
10 | C-DOWN | ALARM |
トラック/リズム | 曲名 | |
01 | W-UP | YOU ARE THE BEST THING |
---|---|---|
02 | POWER 1 | READY FOR IT |
03 | SPEED 1 | THE BEST THING ABOUT ME IS YOU |
04 | UPPER BODY 1 | HAVANNA |
05 | POWER 2 | WITHOUT YOU |
06 | SPEED 2 | BODAK YELLOW POUND THE ALARM |
07 | UPPER BODY 2 | FAITH |
08 | SPEED 3 | JHONNY BE GOOD |
09 | ABS | KISSING STRANGERS |
10 | C-DOWN | FEELS LIKE HOME |
トラック/リズム | 曲名 | |
01 | W-UP | CALL ON ME |
---|---|---|
02 | LUNGES&SQUATS | KNOW NO BETTER |
03 | LUNGES&SQUATS | NEW RULES |
04 | LUNGES&SQUATS | SMOOTH CRIMINAL |
05 | CARDIO 1 | CRYING IN THE CLUB |
06 | BACK&CHEST | PERFECT |
07 | BACK&CHEST | STRIP THAT DOWN |
08 | CARSIO 2 | OK |
09 | SHOULDERS/BICEPS&TRICEPS | AIN`T NO OTHER MAN |
10 | SHOULDERS/BICEPS&TRICEPS | WHAT ABOUT US |
11 | SHOULDERS/BICEPS&TRICEPS | EVERYBODY |
12 | ABS | SWISH SWISH |
13 | C-DOWN | TOO GOOD AT GOODBYES |
トラック/リズム | 曲名 | |
01 | W-UP LATIN POP | LOOK WHAT YOU MADE ME DO |
---|---|---|
02 | AFRO | MINISTRY OF ROAD |
03 | HIP HOP | QUESTIONS |
04 | LATIN POP 1 | HAVANNA |
05 | FLY DANCE/ELECTRO DANCE | HANDS UP |
06 | CUMBIA | BAILAME |
07 | JAZZ | FEEL IT STILL |
08 | REGGAETON | PERRO FIEL |
09 | LATIN POP 2 | LA GRAN FIESTA |
10 | FLY DANCE/POP DANCE | WHAT ABOUT US |
11 | C-DOWN/LATIN DANCE | QUE ME HAS HECHO |
トラック/リズム | 曲名 | |
01 | DAWN(夜明) | PERFECT |
---|---|---|
02 | WAVES(波) | WITH OR WITHOUT YOU |
03 | WIND(風) | TOO GOOD AT GOODBYES |
04 | AIR(空気) | GAYATRI MANTRA |
05 | DUSK(黄昏) | FETISH |
06 | OCEAN(海) | DUSK TILL DAWN |
07 | NIGHT(夜) | HAVANNA |
08 | EARTH(大地) | GRIEF AND SORROW |
09 | DAY(一日) | LA VIE EN ROSE |
10 | SUNSET(日没) | I KNEW YOU WERE TROUBLE |
トラック/リズム | 曲名 | |
01 | W-UP | LOOK WHAT YO MADE ME DO |
---|---|---|
02 | BOX1 | WHAT ABOUT US |
03 | MUAY THAY 1 | SMOOTH CRIMINAL |
04 | KICKS | JUMP |
05 | FIGHT 1 | EVERYBODY |
06 | BOX 2 | NEW RULES |
07 | FIGHT 2 | LAST MOHICAN |
08 | MUAY THAY 2 | ROCK OF AGES |
09 | C-DOWN | DUSK TILL DAWN |
トラック/リズム | 曲名 | |
01 | W-UP | DUSK TILL DAWN |
---|---|---|
02 | MIXED ROUTE | WHAT ABOUT US |
03 | CLIMB 1 | THE POWER |
04 | LIFT 1 | KEEP PUSHING |
05 | CLIMB 2 | WORK 4 MINUTES |
06 | LIFT 2 | IF I`M LUCKY |
07 | CLIMB 3 | LOOK WHAT YOU MADE ME DO |
08 | FALL | FROZEN |
09 | RIDE | ATTENTION |
10 | C-DOWN | HAVANNA |
11 | BONUS TRACK | BONUS TRACK |
トラック/リズム | 曲名 | |
01 | W-UP | WITHOUT YOU |
---|---|---|
02 | HARD BOUND | THUNDER |
03 | HARD BOUND + | SWISH SWISH |
04 | ENER BOUND | BODAK YELLOW POUND THE ALARM |
05 | ENER BOUND + | HIT THE ROAD JACK |
06 | BLASTER | FRIENDS |
07 | MIX BOUND | CIUDAD MAGICA |
08 | MIX BOUND + | JUMP |
09 | ABS | FEELS |
10 | C-DOWN | DUSK TILL DAWN |
トラック/リズム | 曲名 | |
01 | W-UP SPT | SORRY NOT SORRY |
---|---|---|
02 | LEGS | THUNDER |
03 | BACK&CHEST | SEXY CHIK |
04 | ABS&CORE | PHANTOM OF THE OPERA |
05 | LEGS&SHOULDERS | BELIEVER |
06 | BICEPS&TRICEPS | IT`S MY LIFE |
07 | C-DOWN SPT | UP `n` UP |
08 | W-UP CIT | COUNTING STARS |
09 | CHALLENGE 1 | CIT1 |
10 | CHALLENGE 2 | CIT2 |
11 | C-DOWN CIT | SIGN OF TIMES |
トラック/リズム | 曲名 | |
01 | W-UP | NEW RULES |
---|---|---|
02 | BOX | ROCK N ROLL MUSIC |
03 | MUAY THAI 1 | BELIEVER |
04 | KICKS | SWISH SWISH |
05 | FIGHT 1 | THE REAL SLIM SHADY |
06 | SUPER BOX | NUMB |
07 | FIGHT 2 | IT`S MY LIFE |
08 | MUAY THAI 2 | OK |
09 | ABS | BETTE DAVIS EYES |
10 | C-DOWN | WHAT ABOUT US |
トラック/リズム | 曲名 | |
01 | W-UP | DO YOU THINK I`M SEXY |
---|---|---|
02 | POWER 1 | THUNDER |
03 | SPEED 1 | WHAT ABOUT US |
04 | UPPER BODY 1 | YOU GIVE LOVE A BAD NAME |
05 | POWER 2 | DISRESPECTFUL |
06 | SPEED 2 | MI GENTE |
07 | UPPER BODY 2 | LOSING MY RELIGION |
08 | SPEED 3 | HEY MA |
09 | ABS | PHANTOM OF THE OPERA |
10 | C-DOWN | DUSK TILL DAWN |
トラック/リズム | 曲名 | |
01 | W-UP | FRIENDS |
---|---|---|
02 | BACK,SQUAT&CHEST | INSTRUCTIONS |
03 | BACK,SQUAT&CHEST | ATENTTION |
04 | BACK,SQUAT&CHEST | KENDO |
05 | CARDIO 1 | YOU DON`T KNOW ME |
06 | BICEPS&TRICEPS | FEELS |
07 | BICEPS&TRICEPS | SORRY NOT SORRY |
08 | CARSIO 2 | IT AIN`T ME |
09 | LUNGES&SHOULDERS | MAMA |
10 | LUNGES&SHOULDERS | 2U |
11 | LUNGES&SHOULDERS | CAN YOU FEEL IT |
12 | ABS | BYTE vs NUMB |
13 | C-DOWN | THINKING BOUT YOU |
トラック/リズム | 曲名 | |
01 | W-UP LATIN POP | NI TU NI YO |
---|---|---|
02 | REGGAETON | MI GENTE |
03 | LATIN POP | ME ENAMORA |
04 | HIP HOP | LIT |
05 | ELECTRO DANCE1 | INSTRUCTION |
06 | SALSA | GET LUCKY |
07 | POP DANCE | POWER |
08 | LATIN POP | MAYORES |
09 | DISCO | SEPTEMBER |
10 | ELECTRO DANCE2 | NEW RULES |
11 | COLLDOWN POP DANCE | 2U |
トラック/リズム | 曲名 | |
01 | DAWN(夜明) | VERSACE ON THE FLOOR |
---|---|---|
02 | WAVES(波) | IMAGINE |
03 | WIND(風) | GONE GONE GONE |
04 | AIR(空気) | BLACKBIRD |
05 | DUSK(黄昏) | PAVANE |
06 | OCEAN(海) | UP `n` UP |
07 | NIGHT(夜) | YOU`RE NOT THERE |
08 | EARTH(大地) | WHAT ABOUT US |
09 | DAY(一日) | SIGN OF TIMES |
10 | SUNSET(日没) | MOOLA MANTRA |
トラック/リズム | 曲名 | |
01 | W-UP | SORRY NOT SORRY |
---|---|---|
02 | BOX1 | BELIEVER |
03 | MUAY THAY 1 | IT`S MY LIFE |
04 | KICKS | KENDO |
05 | FIGHT 1 | THUNDER |
06 | BOX 2 | ROCK N ROLL MUSIC |
07 | FIGHT 2 | GUERRILLA RADIO |
08 | MUAY THAY 2 | SEXY CHIK |
09 | C-DOWN | UP ´n´ UP |
トラック/リズム | 曲名 | |
01 | W-UP | CRYING IN THE CLUB |
---|---|---|
02 | MIXED ROUTE 1 | SORRY NOT SORRY |
03 | CLIMB 1 | COME TOGHETER |
04 | LIFT | AL PACINO |
05 | RACE | POWER OF LOVE |
06 | MIXED ROUTE2 | NO PROMISES |
07 | CLIMB 2 | WILD THOUGHTS |
08 | FALL | COUNTING STARS |
09 | RIDE | THIS GIRL |
10 | C-DOWN | SIGN OF TIMES |
トラック/リズム | 曲名 | |
01 | W-UP | LOOK WHAT YOU MADE ME DO |
---|---|---|
02 | HARD BOUND | HEY MA |
03 | HARD BOUND + | IT`S MY LIFE |
04 | ENER BOUND | SORRY NOT SORRY |
05 | ENER BOUND + | ONLY ANGEL |
06 | BLASTER | COUNTING STARS |
07 | MIX BOUND | MAMA |
08 | MIX BOUND + | MI GENTE |
09 | ABS | SUMMER NIGHTS |
10 | C-DOWN | FETISH |
トラック/リズム | 曲名 | |
01 | W-UP | EVERY MORNING |
---|---|---|
02 | BOX | ONLY ANGEL |
03 | MUAY THAI 1 | IT AIN’T ME |
04 | KICKS | AINT MY FAULT |
05 | FIGHT 1 | PARADISE CITY |
06 | SUPER BOX | PROUD MARY |
07 | FIGHT 2 | WHO HAA |
08 | MUAY THAI 2 | SOMETHING JUST LIKE THIS |
09 | ABS | BEAUTIFUL PEOPLE |
10 | C-DOWN | BRIDGE OVER TROUBLE |
トラック/リズム | 曲名 | |
01 | W-UP | BEAUTY AND THE BEAST |
---|---|---|
02 | POWER 1 | SUMMER NIGHTS |
03 | SPEED 1 | CHAINED TO RHYTHM |
04 | UPPER BODY 1 | THAT´S WHAT I LIKE |
05 | POWER 2 | LIGHT UP MY BODY |
06 | SPEED 2 | GALWAY GIRL |
07 | UPPER BODY 2 | RISE AND SHINE |
08 | SPEED 3 | DESPACITO |
09 | ABS | GOOD GRIEF |
10 | C-DOWN | GONE GONE GONE |
トラック/リズム | 曲名 | |
01 | W-UP | SYMPHONY |
---|---|---|
02 | BICEPS,SQUATS&TRICEPS | BON APPETITE BUMAYE |
03 | BICEPS,SQUATS&TRICEPS | STAY |
04 | BICEPS,SQUATS&TRICEPS | HOW MUCH IS THE FISH |
05 | CARDIO 1 | JOHN WAYNE |
06 | BACK&CHEST | SCARED TO BE LONELY |
07 | BACK&CHEST | NO PROMISES |
08 | CARSIO 2 | SHAPE OF YOU |
09 | LUNGES&SHOULDERS | MOVE WITH THE BEAT |
10 | LUNGES&SHOULDERS | SETTING FIRES |
11 | LUNGES&SHOULDERS | BLUE MASHUP |
12 | ABS | SUMMER NIGHTS |
13 | C-DOWN | MILLION REASONS |
トラック/リズム | 曲名 | |
01 | W-UP POPDANCE | KISSING STRANGERS |
---|---|---|
02 | LATIN POP | HEY MA |
03 | HIPHOP | SWALLA |
04 | DANCE HALL | RUN UP |
05 | FLYDANCE ELECTRO DANCE | JUST HOLD ON |
06 | BACHATA | DEJA VU |
07 | FEMME | IN THE MORNING |
08 | LATIN POP | FELICES LOS 4 |
09 | REGGAETON | HEY DJ |
10 | FLYDANCE ELECTRO DANCE | BYTE VS NUMB |
11 | COOL DOWN POP DANC | MAN IN A MIRROR |
トラック/リズム | 曲名 | |
01 | Dawn(夜明) | IN CASE YOU DIDN’T KNOW |
---|---|---|
02 | Waves(波) | MILLION REASON |
03 | Wind(風) | I DON’T WANNA LIVE FOREVER |
04 | Air(空気) | HAWAII |
05 | Dusk(黄昏) | DUST IN THE WIND |
06 | Ocean(海) | I HATE YOU I LOVE YOU |
07 | Night(夜) | HUMAN |
08 | Earth(大地) | A THOUNSANDS YEARS |
09 | Day(一日) | MERCY |
10 | Sunset(日没) | BEAUTY AND THE BEAST |
トラック/リズム | 曲名 | |
01 | W-UP | SETTING FIRES |
---|---|---|
02 | BOX1 | BON APETTITE |
03 | MUAY THAY 1 | REBEL YELL |
04 | KICKS | YOU DON’T KNOW ME |
05 | FIGHT 1 | POPCORN |
06 | BOX 2 | IT AIN’T ME |
07 | FIGHT 2 | COLD |
08 | MUAY THAY 2 | FIRE |
09 | C-DOWN | I FEEL IT COMING |
トラック/リズム | 曲名 | |
01 | W-UP | WATERFALL |
---|---|---|
02 | MIXED ROUTE 1 | COLD |
03 | RACE 1 | BAD |
04 | LIFT 1 | BON APPETITE |
05 | INTERVAL | TARANTELLA |
06 | LIFT 2 | KISSING STRANGERS |
07 | RACE 2 | MATADOR |
08 | MIXED ROUTE2 | YOU DON’T KNOW ME |
09 | RIDE | CHAINED TO RHYTHM |
10 | C-DOWN | MERCY |
トラック/リズム | 曲名 | |
01 | W-UP | EVERYTIME WE TOUCH |
---|---|---|
02 | HARD BOUND | MOVE YOUR BODY |
03 | HARD BOUND + | THUNDERTEK |
04 | ENER BOUND | IT AINT ME |
05 | ENER BOUND + | YOU DON’T KNOW ME |
06 | BLASTER | LET ME LOVE YOU |
07 | MIX BOUND | DESPACITO |
08 | MIX BOUND + | BECAUSE THE NIGHT |
09 | ABS | LIKE I WOULD |
10 | C-DOWN | IN CASE YOU DIDNT KNOW |
2017年10月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2017年07月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2017年04月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2017年01月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2016年10月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2016年7月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2016年4月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2016年1月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2015年10月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2015年07月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2015年04月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2015年01月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2014年 10月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2014年 7月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2014年4月スタート |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
2014年1月よりスタート | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
2013年10月よりスタート | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
2013年7月よりスタート | |||||||||||||||||
|