| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Back To Friends |
|---|---|---|
| 2 | BOX | Smooth Criminal |
| 3 | MUAY THAI 1 | Bad Medicine |
| 4 | KICKS | I Run |
| 5 | FIGHT 1 | Check It Out |
| 6 | SUPER BOX | Black Cat |
| 7 | FIGHT 2 | Bad Blood |
| 8 | MUAY THAI 2 | Work That Runaway |
| 9 | ABS | 12 To 12 |
| 10 | Cool Down | You Are Not Alone |
| 11 | FIGHT 2 | Check It Out |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Don’t Click Play |
|---|---|---|
| 2 | POWER 1 | California Love |
| 3 | SPEED 1 | Stay (If You Wanna Dance) |
| 4 | UPPER BODY 1 | Bring That Heat |
| 5 | POWER 2 | Sweet Dreams (Are Made Of This) |
| 6 | Speed 2 | Trun The Lights Off |
| 7 | UPPER BODY 2 | In My Room |
| 8 | Speed 3 | Make Me Feel |
| 9 | ABS | I Just Might |
| 10 | Cool Down | Elizabeth Taylor |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Bloodline |
|---|---|---|
| 2 | Lunges & Back | California Love |
| 3 | Lunges & Back | I Run |
| 4 | Lunges & Back | Bring That Heat |
| 5 | Cardio１ | Make Me Feel |
| 6 | Squats &Chest | Black Cat |
| 7 | Squats &Chest | Don’t Click Play |
| 8 | Cardio 2 | A Better World |
| 9 | Shoulders, Biceps & Triceps | Come To Me |
| 10 | Shoulders, Biceps & Triceps | Stay (If You Wanna Dance) |
| 11 | Shoulders, Biceps & Triceps | Whoopty |
| 12 | Abs | Cool |
| 13 | Cool Down | Choosin' Texas |
| 14 | Shoulders, Biceps & Triceps | Bad Medicine |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Funk | I Just Might |
|---|---|---|
| 2 | Reggaeton (Choreography) | Te Voy A Esperar |
| 3 | Pop Dance (Freestyle) | Sour Candy |
| 4 | Latin Pop (Freestyle) | Don’t Go Yet |
| 5 | Electro Dance (Chorepgraphy) | Turn The Lights Off |
| 6 | Hip Hop (Chorepgraphy) | Not Like Us |
| 7 | Salsa (Chorepgraphy) | Me Quedo A Tu lado |
| 8 | Pop Dance (Chorepgraphy) | Elizabeth Taylor |
| 9 | Diso (Freestyle) | Hung Up |
| 10 | Electro Dance (Chorepgraphy) | I'm Good |
| 11 | Cool Down / DanceHall | Got 2 Luv U |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Out The Window |
|---|---|---|
| 2 | WAVES（波） | Choosin Texas |
| 3 | WIND（風） | Back To Friends |
| 4 | AIR（空気） | Garden Of De Invisible |
| 5 | DUSK（黄昏） | Fate Of Ophelia |
| 6 | OCEAN（海） | Elizabeth Taylor |
| 7 | NIGHT（夜） | Father Figure |
| 8 | EARTH（大地） | Moonlight Echos |
| 9 | DAY（一日） | I Sit In Parks |
| 10 | SUNSET（日没） | Aru Naya |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Don’t Click Play |
|---|---|---|
| 2 | BOX 1 | Fight Song |
| 3 | MUAY THAY 1 | Blaze Of Glory |
| 4 | KICKS | 12 To 12 |
| 5 | FIGHT 1 | Keep Pushing |
| 6 | BOX 2 | Black Cat |
| 7 | FIGHT 2 | Make Me Feel |
| 8 | MUAY THAY 2 | Bad Medicine |
| 9 | Cool Down | You Are Not Alone |
| 10 | Abs | 12 to 12 |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Turn The Light Off |
|---|---|---|
| 2 | All Terrain 1 | Don’t Click Play |
| 3 | Climb 1 | I Could Be The One |
| 4 | Jumps | Whoopty |
| 5 | Race | Loves On The Sun |
| 6 | All Terrain 2 | Stay (If You Wanna Dance) |
| 7 | Climb 2 | Bring That Heat |
| 8 | Descent | Bluest Flame |
| 9 | Ride | Cross Me |
| 10 | Coold Down | Back To Friends |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | I Just Might |
|---|---|---|
| 2 | HARD BOUND | Black Cat |
| 3 | HARD BOUND + | Bad Medicine |
| 4 | ENER BOUND | The Fate Of Ophelia |
| 5 | ENER BOUND + | Turn The Lights Off |
| 6 | BLASTER | Bluest Flame |
| 7 | MIX BOUND | Cool |
| 8 | MIX BOUND + | Pretty Woman (All Around The World) |
| 9 | ABS | Cross Me |
| 10 | Cool Down | Father Figure |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Bluest Flame |
|---|---|---|
| 2 | LEGS | Work That Runway |
| 3 | BACK&CHEST | Black Cat |
| 4 | ABS&CORE | Make Me Feel |
| 5 | LEGS&SHOULDERS | California Love |
| 6 | BICEPS&TRICEPS | Back To Friends |
| 7 | Cool Down SPT | Father Figure |
| 8 | Warm Up CIT | Mr. Electric Blue |
| 9 | CHALLENGE 1 | Takedown - Everytime We Touch - Turn the Lights Off |
| 10 | CHALLENGE 2 | Whoopty - Bad Medicine - Lovers On The Sun |
| 11 | Cool Down CIT | Choosin' Texas |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | I Run |
|---|---|---|
| 2 | HIIT A+ | Lovers On The Sun |
| 3 | HIIT B | Rock Stars |
| 4 | HIIT C+ | Old Town Road |
| 5 | HIIT D | Check It Out |
| 6 | CHALLENGE | Daisies |
| 7 | Cool Down | Back To Friends |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Cool |
|---|---|---|
| 2 | ABS WORKOUT/A | Make Me Feel |
| 3 | ABS WORKOUT/B | 12 to 12 |
| 4 | GLUTE WORKOUT/A | Don’t Click Play |
| 5 | GLUTE WORKOUT/B | The Fate Of Ophelia |
| 6 | Cool Down | Father Figure |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Back To Friends |
|---|---|---|
| 2 | Round 2 | Players |
| 3 | Round 3 | Burn It Down |
| 4 | Round 4 | Check It Out |
| 5 | Round 5 | Tick Tick Boom |
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