トラック/リズム | 曲名 | |
1 | Warm Up | Heart Still Beating |
---|---|---|
2 | BOX | Shoot To Thrill |
3 | MUAY THAI 1 | Bigger Stronger Faster |
4 | KICKS | Stronger |
5 | FIGHT 1 | Boom! Shake The Boom |
6 | SUPER BOX | Jump |
7 | FIGHT 2 | Bow Chika Wow It |
8 | MUAY THAI 2 | Pump It Louder |
9 | ABS | Are You That Somebody |
10 | Cool Down | Courage To Change |
11 | FIGHT 2 | Bow Chika Wow It |
トラック/リズム | 曲名 | |
1 | Warm Up | Desire |
---|---|---|
2 | POWER 1 | Guetto Superstar |
3 | SPEED 1 | Car Keys |
4 | UPPER BODY 1 | Shut Up And Drive |
5 | POWER 2 | Bigger Stronger Faster |
6 | SPEED 2 | I Can Feel |
7 | UPPER BODY 2 | Paint The Town Red |
8 | SPEED 3 | Neon Lights |
9 | ABS | Greedy |
10 | Cool Down | Single Soon |
トラック/リズム | 曲名 | |
1 | Warm Up | Used To Be Young |
---|---|---|
2 | Lunges & Squats | Savage |
3 | Lunges & Squats | Something Big |
4 | Lunges & Squats | Desire |
5 | Cardio1 | Bye Bye Bye |
6 | Back & Chest | One In A Million |
7 | Back & Chest | Talk Dirty |
8 | Cardio 2 | I Can Feel It |
9 | Shoulders Biceps & Triceps | Greedy |
10 | Shoulders Biceps & Triceps | Bigger Stgronger Faster |
11 | Shoulders Biceps & Triceps | Shoot To Thrill |
12 | ABS | Seven |
13 | Cool Down | Sreal The Show |
トラック/リズム | 曲名 | |
1 | Warm Up/Latino | Oye |
---|---|---|
2 | Pop Dance (Freestyle) | Mee Too |
3 | Electro Dance (Choreography) | Savage |
4 | Reggaeton (Freestyle) | Exclusive |
5 | Country (Choreography) | Old Town Road |
6 | Bachata (Choreography) | Asi Es La Vida |
7 | Dance Hall (Freestyle) | No Lie |
8 | Hip Hop (Freestyle) | Lil Boo Tang |
9 | Latin Pop (Choreography) | Que Pretendes |
10 | Electro Dance (Choreography) | I Can Feel It |
11 | Cool Down/Pop Dance | Get Him Back |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Am I Dreming |
---|---|---|
2 | WAVES(波) | The Three |
3 | WIND(風) | Water |
4 | AIR(空気) | Indian Summer |
5 | DUSK(黄昏) | Agora Hills |
6 | OCEAN(海) | Steal The Show |
7 | NIGHT(夜) | Single Soon |
8 | EARTH(大地) | Ungorgeous |
9 | DAY(一日) | Throw Us Away |
10 | SUNSET(日没) | Deimos |
トラック/リズム | 曲名 | |
1 | Warm Up | Desire |
---|---|---|
2 | BOX 1 | My Life |
3 | MUAY THAY 1 | Pump It Louder |
4 | KICKS | Savage |
5 | FIGHT 1 | Centuries |
6 | BOX 2 | Runaway Baby |
7 | FIGHT 2 | It Takes Two |
8 | MUAY THAY 2 | I Can't Feel My Face |
9 | Cool Down | Alive |
トラック/リズム | 曲名 | |
1 | Warm Up | Adventure Of Lifetime |
---|---|---|
2 | Mixed Route 1 | Houdini |
3 | Climb 1 | Bow Chika Wow It |
4 | Lift 1 | Talk Dirty |
5 | Climb 2 | Car Keys |
6 | Lift 2 | It Takes Two |
7 | Climb 3 | Centuries |
8 | Fall | 4 Minute |
9 | Ride | Rush |
10 | Cool Down | Water |
トラック/リズム | 曲名 | |
1 | Warm Up | Houdini |
---|---|---|
2 | HARD BOUND | Bye Bye Bye |
3 | HARD BOUND + | Something Big |
4 | ENER BOUND | I Can See You |
5 | ENER BOUND + | Desire |
6 | BLASTER | 3d |
7 | MIX BOUND | Bad Idea Right |
8 | MIX BOUND + | Can't Feel My Face |
9 | ABS | Old Town Road |
10 | Cool Down | Am I Dreamin |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Dreaming |
---|---|---|
2 | LEGS | The Way I Are |
3 | BACK&CHEST | You Give Love A Bad Name |
4 | ABS&CORE | 3D |
5 | LEGS&SHOULDERS | Booyah |
6 | BICEPS&TRICEPS | Can't Feel My Face |
7 | Cool Down SPT | Ungorgeous |
8 | Warm Up CIT | Old Town Road |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | Water |
トラック/リズム | 曲名 | |
1 | Warm Up | Bad Idea Right |
---|---|---|
2 | HIIT A+ | Industry Baby |
3 | HIIT B | Shoot To Thrill |
4 | HIIT C+ | Friends |
5 | HIIT D | Car Keys |
6 | CHALLENGE | Neon Lights |
7 | Cool Down | Ungorgeous |
トラック/リズム | 曲名 | |
1 | Warm Up | Strangers |
---|---|---|
2 | ABS WORKOUT/A | Bow Chika Wow it |
3 | ABS WORKOUT/B | Industry Baby |
4 | GLUTE WORKOUT/A | Barbie World |
5 | GLUTE WORKOUT/B | Used To Be Young |
6 | Cool Down | Am I Dreaming |
トラック/リズム | 曲名 | |
1 | Round 1 | Car Keys |
---|---|---|
2 | Round 2 | It Takes Two |
3 | Round 3 | Used To Be Young |
4 | Round 4 | Savage |
5 | Round 5 | Shoot To Thrill |