| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Skin of My Teeth |
|---|---|---|
| 2 | BOX | Gangsta's Paradise |
| 3 | MUAY THAI 1 | Digital Nation |
| 4 | KICKS | Show Must Go On |
| 5 | FIGHT 1 | Bring The Noise |
| 6 | SUPER BOX | Best Of Luck |
| 7 | FIGHT 2 | Déjà vu |
| 8 | MUAY THAI 2 | Low |
| 9 | ABS | Russian Roulette |
| 10 | Cool Down | Complete Mess |
| 11 | FIGHT 2 | Déjà vu |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | When You're Gone |
|---|---|---|
| 2 | POWER 1 | Can't Take Me Down |
| 3 | SPEED 1 | You Are My Heart |
| 4 | UPPER BODY 1 | Love Tonight Vs Africa |
| 5 | POWER 2 | Diamonds |
| 6 | SPEED 2 | Power Hour |
| 7 | UPPER BODY 2 | Not Your Barbie Girl |
| 8 | SPEED 3 | Rocks |
| 9 | ABS | Revolution Now |
| 10 | Cool Down | Wrecked |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | 21 Reasons |
|---|---|---|
| 2 | Biceps Squats & Chest | Russian Roulette |
| 3 | Biceps Squats & Chest | She's All I Wanna |
| 4 | Biceps Squats & Chest | Iconic |
| 5 | CARDIO１ | Don't You Hold Me Down |
| 6 | Biceps & Triceps | No Limits |
| 7 | Biceps & Triceps | Déjà vu |
| 8 | CARDIO 2 | Digital Nation |
| 9 | Lunges & Shoulders | Tell It To My Heart |
| 10 | Lunges & Shoulders | Hypnotized |
| 11 | Lunges & Shoulders | Worship |
| 12 | ABS | Hit It |
| 13 | Cool Down | Hold My Hand |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Latin Pop | Bam Bam |
|---|---|---|
| 2 | Pop Dance/Choreography | About Damn Time |
| 3 | Electro Dane/Freestyle | Light Switch |
| 4 | Reggaeton/Freestyle | Peligrosa |
| 5 | Pop Dance/Choreography | Follow Me |
| 6 | Bachata/Freestyle | Te Espero |
| 7 | Hip Hop/Freestyle | Run It |
| 8 | Merengue/Freestyle | Despues De La Playa |
| 9 | Latin Pop/Freestyle | Hot |
| 10 | Electro Pop/Choreography | Hold My Hand |
| 11 | Cool Down/Jazz | If I Never See Your Face Again |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Lie Again |
|---|---|---|
| 2 | WAVES（波） | Your Loss |
| 3 | WIND（風） | Heat Waves |
| 4 | AIR（空気） | Tai Chi Qi Music |
| 5 | DUSK（黄昏） | Gangster Of Love |
| 6 | OCEAN（海） | One Life |
| 7 | NIGHT（夜） | When You're Gone |
| 8 | EARTH（大地） | You Didn't |
| 9 | DAY（一日） | Complete Mess |
| 10 | SUNSET（日没） | Peacefull Relaxing Soothing |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Never Going Home |
|---|---|---|
| 2 | BOX 1 | Unstoppable |
| 3 | MUAY THAY 1 | Digital nation |
| 4 | KICKS | Russican Roulette |
| 5 | FIGHT 1 | Deja Vu |
| 6 | BOX 2 | No Limits |
| 7 | FIGHT 2 | Bring The Noize |
| 8 | MUAY THAY 2 | Iconic |
| 9 | Cool Down | Heat Waves |
| 10 | Abs | Bring The Noize Abs |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Ocean Drive |
|---|---|---|
| 2 | Mixed Route 1 | Murder On The Dancefloor |
| 3 | Race 1 | Hype |
| 4 | Lift 1 | Bad Boy |
| 5 | Race 2 | Party People |
| 6 | Mixed Route 2 | Don't Worry |
| 7 | Climb 1 | I Can Feel It |
| 8 | Lift 2 | Never Going Home |
| 9 | Climb 2 | Don't |
| 10 | Ride | 21 Reasons |
| 11 | Cool Down | Love Me More |
| 12 | Bonus Track | Bonus Track |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Hayya Hayya |
|---|---|---|
| 2 | HARD BOUND | Louder |
| 3 | HARD BOUND + | Gangsta's Paradise |
| 4 | ENER BOUND | Oh My God |
| 5 | ENER BOUND + | The Chant |
| 6 | BLASTER | Not Your Barbie Girl |
| 7 | MIX BOUND | Diamond |
| 8 | MIX BOUND + | In The Clouds |
| 9 | ABS | All I Know So Far |
| 10 | Cool Down | After All |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Good Luck |
|---|---|---|
| 2 | LEGS | Iconic |
| 3 | BACK&CHEST | Insomniacs |
| 4 | ABS&CORE | Don't You Hold Me Down |
| 5 | LEGS&SHOULDERS | Diamonds |
| 6 | BICEPS&TRICEPS | Smells Like Hyper Devotion |
| 7 | Cool Down SPT | Eys On Me |
| 8 | Warm Up CIT | Bones |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Your Loss |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Supermodel |
|---|---|---|
| 2 | HIIT A+ | Gangsta's Paradise |
| 3 | HIIT B | Today |
| 4 | HIIT C+ | Can't Take Me Down |
| 5 | HIIT D | Promised Land |
| 6 | CHALLENGE | Tha Chant |
| 7 | Cool Down | In My Mind |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Maybe Your're The Problem |
|---|---|---|
| 2 | ABS WORKOUT/A | You're My Heart |
| 3 | ABS WORKOUT/B | Hold My Hand |
| 4 | GLUTE WORKOUT/A | That That |
| 5 | GLUTE WORKOUT/B | Redrum |
| 6 | Cool Down | Beautiful Miistakes |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Iconic |
|---|---|---|
| 2 | Round 2 | Sledgehammer |
| 3 | Round 3 | Rady To Rave |
| 4 | Round 4 | Low |
| 5 | Round 5 | Gangsta's Paradise |
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