| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | The Dead Dance |
|---|---|---|
| 2 | BOX | Separate was (Words apart) |
| 3 | MUAY THAI 1 | A Better World |
| 4 | KICKS | New Divide |
| 5 | FIGHT 1 | Daisies |
| 6 | SUPER BOX | Just like Fine |
| 7 | FIGHT 2 | I Cry |
| 8 | MUAY THAI 2 | Everybody Dance Now(Rock This Party) |
| 9 | ABS | Climax |
| 10 | Cool Down | Champion |
| 11 | FIGHT 2 | I Cry |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Just Keep Watching |
|---|---|---|
| 2 | POWER 1 | My Life |
| 3 | SPEED 1 | Gabriela |
| 4 | UPPER BODY 1 | I Cry |
| 5 | POWER 2 | Keep It Jackin |
| 6 | Speed 2 | The Fate Of Pphelia |
| 7 | UPPER BODY 2 | Climax |
| 8 | Speed 3 | The Dead Dance |
| 9 | ABS | Dedication |
| 10 | Cool Down | Essence |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Party 4 U |
|---|---|---|
| 2 | Lunges & Squats | My Life |
| 3 | Lunges & Squats | The Fate of Pphelia |
| 4 | Lunges & Squats | Anthem |
| 5 | Cardio１ | Everytime We Touch |
| 6 | Back & Chest | 12 of 12 |
| 7 | Back & Chest | It Feel So Good |
| 8 | Cardio 2 | Radioactive |
| 9 | Shoulders, Biceps & Triceps | Climax |
| 10 | Shoulders, Biceps & Triceps | Daisies |
| 11 | Shoulders, Biceps & Triceps | You Give Love a Bad Name |
| 12 | Abs | Won't Be Possible |
| 13 | Cool Down | Sugar Sweet |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Pop Dance | Red Wine Supernova |
|---|---|---|
| 2 | Latin Pop(Freestyle) | Hips Don’t Lie |
| 3 | Pop Dance (Chorepgraphy) | The Dead Dance |
| 4 | Reggaeton (Freestyle) | Daddy Yankee Bzrp Music Session Vol.0:66 |
| 5 | Electro Dance (Chorepgraphy) | Blue Strips |
| 6 | Bachata (Chorepgraphy) | Soltarte Sin Perderte |
| 7 | Hip Hop (Freestyle) | Sir Duke |
| 8 | Jazz (Freestyle) | Where Is My Husband |
| 9 | Latin Pop (Chorepgraphy) | Besito En La Frente |
| 10 | Pop Dance (Chorepgraphy) | Jumpin |
| 11 | Cool Down / K-Pop | Soda Pop |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | The Subway |
|---|---|---|
| 2 | WAVES（波） | Heel At Night |
| 3 | WIND（風） | Warm |
| 4 | AIR（空気） | Celestial Flow |
| 5 | DUSK（黄昏） | Peace Love Cowboys |
| 6 | OCEAN（海） | Drinks OR Coffee |
| 7 | NIGHT（夜） | Sugar Sweet |
| 8 | EARTH（大地） | Is It A Crime |
| 9 | DAY（一日） | Straight To The Heart |
| 10 | SUNSET（日没） | How I Was Supposed to Know |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Walking On A Dream |
|---|---|---|
| 2 | BOX 1 | Everybody Dance Now |
| 3 | MUAY THAY 1 | Daisies |
| 4 | KICKS | Illusion |
| 5 | FIGHT 1 | A Better World |
| 6 | BOX 2 | Just Like Fire |
| 7 | FIGHT 2 | Serarate Ways |
| 8 | MUAY THAY 2 | You Give Love A Bad Name |
| 9 | Cool Down | Champion |
| 10 | Abs | Climax |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Mr Electric Blue |
|---|---|---|
| 2 | All Terrain 1 | Here All Night |
| 3 | Climb 1 | Even Flow |
| 4 | Descent 1 | Lightning through It |
| 5 | Climb 2 | In The End |
| 6 | Jumps | Rum And Raybans |
| 7 | Climb 3 | Dangerous |
| 8 | Descent 2 | Daisies |
| 9 | Ride | A Little More |
| 10 | Coold Down | How Was I Supporsed To Know |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Tit For Tat |
|---|---|---|
| 2 | HARD BOUND | The Dead Dance |
| 3 | HARD BOUND + | Just Like Fire |
| 4 | ENER BOUND | Daddy Yankee Bzrp Music Session Vol. 066 |
| 5 | ENER BOUND + | Savage Love |
| 6 | BLASTER | Gabriela |
| 7 | MIX BOUND | Make Me Feel |
| 8 | MIX BOUND + | Everybody Dance Now (Rock This Party) |
| 9 | ABS | let's Ride Away |
| 10 | Cool Down | Warm |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Summertime Sadness |
|---|---|---|
| 2 | LEGS | My Life |
| 3 | BACK&CHEST | A Better World |
| 4 | ABS&CORE | Party 4 U |
| 5 | LEGS&SHOULDERS | Climax |
| 6 | BICEPS&TRICEPS | New Divide |
| 7 | Cool Down SPT | Blue Strips |
| 8 | Warm Up CIT | Everybody Dance Now(Rock This Party) |
| 9 | CHALLENGE 1 | It Feels So Good/Anthem/The Chain |
| 10 | CHALLENGE 2 | Won't Be Possible/I Cry/I Don'tCare |
| 11 | Cool Down CIT | How I Was Supposed To Know |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Good News |
|---|---|---|
| 2 | HIIT A+ | The Chain |
| 3 | HIIT B | A Better World |
| 4 | HIIT C+ | Takedown |
| 5 | HIIT D | New Divide |
| 6 | CHALLENGE | Turbulence |
| 7 | Cool Down | Peace Love And Cowboys |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Just Keep Watching |
|---|---|---|
| 2 | ABS WORKOUT/A | Now Or Never |
| 3 | ABS WORKOUT/B | Gabriela |
| 4 | GLUTE WORKOUT/A | Won`t Be Possible |
| 5 | GLUTE WORKOUT/B | Takedown |
| 6 | Cool Down | Drinks Or Coffe |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | In The End |
|---|---|---|
| 2 | Round 2 | Separate Ways(Words Apart) |
| 3 | Round 3 | Stronger |
| 4 | Round 4 | Blaze Of Glory |
| 5 | Round 5 | Everybody Dance Now (Rock This Party) |
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