トラック/リズム | 曲名 | |
1 | Warm Up | Hold My Hand |
---|---|---|
2 | BOX | Do Not Sit If You Can Dance |
3 | MUAY THAI 1 | I Love It |
4 | KICKS | Freakshow |
5 | FIGHT 1 | Can't Take Me Down |
6 | SUPER BOX | As It Was |
7 | FIGHT 2 | Fight The Power |
8 | MUAY THAI 2 | Danger Zone |
9 | ABS | Melody |
10 | Cool Down | You |
11 | FIGHT 2 | Fight The Power |
トラック/リズム | 曲名 | |
1 | Warm Up | Supermodel |
---|---|---|
2 | POWER 1 | Unstoppable |
3 | SPEED 1 | Ravetrip |
4 | UPPER BODY 1 | Boom |
5 | POWER 2 | God Mode |
6 | SPEED 2 | Hayya Hayya |
7 | UPPER BODY 2 | Smells Like Hyped Devotion |
8 | SPEED 3 | That That |
9 | ABS | Down Under |
10 | Cool Down | 2 Steps |
トラック/リズム | 曲名 | |
1 | Warm Up | Better Days |
---|---|---|
2 | Biceps | Squats & Triceps Crazy What Love Can Do |
3 | Biceps | Squats & Triceps Can't Take Me Down |
4 | Biceps | Squats & Triceps I Feel Like Dancin |
5 | CARDIO1 | Golden Touch |
6 | Back & Chest | Fight The Power |
7 | Back & Chest | Bones |
8 | CARDIO 2 | Memories |
9 | Lunges & Shoulders | Heat Waves |
10 | Lunges & Shoulders | Dancing Feet |
11 | Lunges & Shoulders | Let's Rave Make Love |
12 | ABS | Enemy |
13 | Cool Down | Never Let Me Down Again |
トラック/リズム | 曲名 | |
1 | Warm Up/Pop Dance | Maybe You're The Problem |
---|---|---|
2 | Electro Dance Choreography | Crazy What Love Can Do |
3 | Latin Pop/Freestyle | Provenza |
4 | Hip Hop/Freestyle | Zoom |
5 | Pop Dance/Choreography | That That |
6 | Salsa/Freestyle | Palla Voy |
7 | Latin Pop/Freestyle | El Teke Teke |
8 | Reggaeton/Freestyle | Bailame Rumbaton |
9 | Jazz/Freestyle | As It Was |
10 | Electro Pop/Choreography | Melody |
11 | Cool Down/Pop Dance | Bones |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Love Me More |
---|---|---|
2 | WAVES(波) | Glad You Exist |
3 | WIND(風) | 2step |
4 | AIR(空気) | The Secret Kissing Of The Sun And Moon |
5 | DUSK(黄昏) | Never Let Me Down |
6 | OCEAN(海) | Love Of My Life |
7 | NIGHT(夜) | Blown Away |
8 | EARTH(大地) | Frozen |
9 | DAY(一日) | You |
10 | SUNSET(日没) | Hold My Hand |
トラック/リズム | 曲名 | |
1 | Warm Up | Dancing Feet |
---|---|---|
2 | BOX 1 | Can't Take Me Down |
3 | MUAY THAY 1 | Supa Dupa Fly |
4 | KICKS | Bones |
5 | FIGHT 1 | Let's Rave Make Love |
6 | BOX 2 | Supermodel |
7 | FIGHT 2 | Café Del Mar |
8 | MUAY THAY 2 | Ravetrip |
9 | Cool Down | 2step |
トラック/リズム | 曲名 | |
1 | Warm Up | Know Your Worth |
---|---|---|
2 | Mixed Route 1 | Hypnotized |
3 | Race 1 | Café Del Mar |
4 | Lift 1 | Dancing Feet |
5 | Interval | Matador |
6 | Lift 2 | Melody |
7 | Race 2 | King |
8 | Mixed Route 2 | Heart Of Glass |
9 | Ride | My Universe |
10 | Cool Down | You |
トラック/リズム | 曲名 | |
1 | Warm Up | Maybe You 're The Problem |
---|---|---|
2 | HARD BOUND | I Love It |
3 | HARD BOUND + | Super Dupa Fly |
4 | ENER BOUND | Unstoppable |
5 | ENER BOUND + | Got The Music |
6 | BLASTER | Boom |
7 | MIX BOUND | That That |
8 | MIX BOUND + | Hold My Hand |
9 | ABS | We Run The Night |
10 | Cool Down | Forever Love |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Abcdefu |
---|---|---|
2 | LEGS | The Spell Remains |
3 | BACK&CHEST | War Child |
4 | ABS&CORE | We Run The Night |
5 | LEGS&SHOULDERS | Today |
6 | BICEPS&TRICEPS | Down Under |
7 | Cool Down SPT | I'll Be Okay |
8 | Warm Up CIT | Redrum |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | On My Way |
トラック/リズム | 曲名 | |
1 | Warm Up | Iconic |
---|---|---|
2 | HIIT A+ | Fired Up |
3 | HIIT B | War Child |
4 | HIIT C+ | Ravetrip |
5 | HIIT D | Got The Music |
6 | CHALLENGE | I Love It |
7 | Cool Down | Let Somebody Go |
トラック/リズム | 曲名 | |
1 | Warm Up | When I'm Gone |
---|---|---|
2 | ABS WORKOUT/A | Shadows |
3 | ABS WORKOUT/B | Unstoppable |
4 | GLUTE WORKOUT/A | Sir Girga |
5 | GLUTE WORKOUT/B | As It Was |
6 | Cool Down | If You Ever Change Your Mind |
トラック/リズム | 曲名 | |
1 | ROUND1 | Fight The Power |
---|---|---|
2 | ROUND2 | Can'T Take Me Down |
3 | ROUND3 | I Love It |
4 | ROUND4 | Smell Like Hype |
5 | ROUND5 | Ravetrip |