| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Obsessed |
|---|---|---|
| 2 | BOX | Nice For What |
| 3 | MUAY THAI 1 | Rebell Yell |
| 4 | KICKS | Army Of Two |
| 5 | FIGHT 1 | Good Life |
| 6 | SUPER BOX | All You Need To Know |
| 7 | FIGHT 2 | Show Must Go On |
| 8 | MUAY THAI 2 | Hustler |
| 9 | ABS | Ghetto Superstar |
| 10 | Cool Down | II Most Wanted |
| 11 | FIGHT 2 | Let's Go |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Work With My Life |
|---|---|---|
| 2 | POWER 1 | Up In Here |
| 3 | SPEED 1 | I Don’t Wanna Wait |
| 4 | UPPER BODY 1 | I Could Be The One |
| 5 | POWER 2 | It's Tricky |
| 6 | Multitrack | Let's Go |
| 7 | UPPER BODY 2 | Vond Dutch |
| 8 | SPEED 2 | This Is What You Came For |
| 9 | ABS | Too Sweet |
| 10 | Cool Down | Wranglers |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | II Most Wanted |
|---|---|---|
| 2 | Biceps Squats & Triceps | Army OF Two |
| 3 | Biceps Squats & Triceps | It's Time |
| 4 | Biceps Squats & Triceps | Texas Hold'Em |
| 5 | Cardio１ | Work With My Love |
| 6 | Back & Chest | Obsessed |
| 7 | Back & Chest | Ghetto Superstar (That Is What You Are) |
| 8 | Cardio 2 | Powerful Women |
| 9 | Lunges & Shoulders | We Can't Be Friends(Wait For Your Love) |
| 10 | Lunges & Shoulders | I Don't Wanna Wait |
| 11 | Lunges & Shoulders | Back In Black |
| 12 | Abs | Lighter |
| 13 | Cool Down | We Don't Fight Anymore |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Pop Dance | Water |
|---|---|---|
| 2 | Latin Pop (Choreography) | Come With Me |
| 3 | Jazz (Freestyle) | Been Like This |
| 4 | Hip Hop (Freestyle) | 24k Magic |
| 5 | Rock & Roll (Freestyle) | Rock N Roll |
| 6 | Arabian (Choreography) | Whenever, Wherever |
| 7 | Brasileo (Choreography) | Mas Que Nada |
| 8 | Reggaeton (Choreography) | Primer Aviso |
| 9 | Salsa (Freestyle) | Ale Ale |
| 10 | Electro Dance (Choreography) | All That Really Matters |
| 11 | Cool Down / R & B | Walk Like This |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Notice Me |
|---|---|---|
| 2 | WAVES（波） | Wranglers |
| 3 | WIND（風） | Espresso |
| 4 | AIR（空気） | Adriatic Sea |
| 5 | DUSK（黄昏） | We Don’t Fight Anymore |
| 6 | OCEAN（海） | Million Dollar Baby |
| 7 | NIGHT（夜） | Walk Like This |
| 8 | EARTH（大地） | Feel The Path Unwind |
| 9 | DAY（一日） | 1:59 |
| 10 | SUNSET（日没） | Most Wanted |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Heart Still Beating |
|---|---|---|
| 2 | BOX 1 | Obsessed |
| 3 | MUAY THAY 1 | Body Like A Back Road |
| 4 | KICKS | Vond Dutch |
| 5 | FIGHT 1 | My Oh My |
| 6 | BOX 2 | Powerful Women |
| 7 | FIGHT 2 | Hustler |
| 8 | MUAY THAY 2 | Up In Here |
| 9 | Cool Down | We Don’t Fight Anymore |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Sugar |
|---|---|---|
| 2 | Mixed Route 1 | Ilusion |
| 3 | Race 1 | Can't Feel My Face |
| 4 | Lift 1 | Doctor (Work It Out) |
| 5 | Interval | Body Like A Back Road |
| 6 | Lift 2 | Army Of Two |
| 7 | Race 2 | The Show Mustg Go On |
| 8 | Mixed Route 2 | Good Life |
| 9 | Ride | Smooth Operator |
| 10 | Cool Down | II Most Wanted |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Lighter |
|---|---|---|
| 2 | HARD BOUND | Good Life |
| 3 | HARD BOUND + | Beautiful Things |
| 4 | ENER BOUND | My Oh My |
| 5 | ENER BOUND + | I Don't Wanna Wait |
| 6 | BLASTER | Up In Here |
| 7 | MIX BOUND | Shape Of You |
| 8 | MIX BOUND + | Illusion |
| 9 | ABS | What It Is |
| 10 | Cool Down | Espresso |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | All My Life |
|---|---|---|
| 2 | LEGS | Good Time |
| 3 | BACK&CHEST | I Like The Way You Kiss Me |
| 4 | ABS&CORE | What It Is |
| 5 | LEGS&SHOULDERS | I could Be The One |
| 6 | BICEPS&TRICEPS | Let's Go |
| 7 | Cool Down SPT | We Don’t Fight Anymore |
| 8 | Warm Up CIT | Illusion |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Espresso |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Dance Alone |
|---|---|---|
| 2 | HIIT A+ | It's Tricky |
| 3 | HIIT B | Training Season |
| 4 | HIIT C+ | Shape Of You |
| 5 | HIIT D | Powerful Women |
| 6 | CHALLENGE | Body Like A Back Road |
| 7 | Cool Down | We Don't Fight Anymore |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | For Life |
|---|---|---|
| 2 | ABS WORKOUT/A | Always Remember |
| 3 | ABS WORKOUT/B | Just Can't Get Enough |
| 4 | GLUTE WORKOUT/A | It's Time |
| 5 | GLUTE WORKOUT/B | Body Like A Back Road |
| 6 | Cool Down | Notice Me |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Illusion |
|---|---|---|
| 2 | Round 2 | Let's Go |
| 3 | Round 3 | The Show Must Go On |
| 4 | Round 4 | Starving |
| 5 | Round 5 | Hustler |
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