トラック/リズム | 曲名 | |
1 | Warm Up | Skin of My Teeth |
---|---|---|
2 | BOX | Gangsta's Paradise |
3 | MUAY THAI 1 | Digital Nation |
4 | KICKS | Show Must Go On |
5 | FIGHT 1 | Bring The Noise |
6 | SUPER BOX | Best Of Luck |
7 | FIGHT 2 | Déjà vu |
8 | MUAY THAI 2 | Low |
9 | ABS | Russian Roulette |
10 | Cool Down | Complete Mess |
11 | FIGHT 2 | Déjà vu |
トラック/リズム | 曲名 | |
1 | Warm Up | When You're Gone |
---|---|---|
2 | POWER 1 | Can't Take Me Down |
3 | SPEED 1 | You Are My Heart |
4 | UPPER BODY 1 | Love Tonight Vs Africa |
5 | POWER 2 | Diamonds |
6 | SPEED 2 | Power Hour |
7 | UPPER BODY 2 | Not Your Barbie Girl |
8 | SPEED 3 | Rocks |
9 | ABS | Revolution Now |
10 | Cool Down | Wrecked |
トラック/リズム | 曲名 | |
1 | Warm Up | 21 Reasons |
---|---|---|
2 | Biceps Squats & Chest | Russian Roulette |
3 | Biceps Squats & Chest | She's All I Wanna |
4 | Biceps Squats & Chest | Iconic |
5 | CARDIO1 | Don't You Hold Me Down |
6 | Biceps & Triceps | No Limits |
7 | Biceps & Triceps | Déjà vu |
8 | CARDIO 2 | Digital Nation |
9 | Lunges & Shoulders | Tell It To My Heart |
10 | Lunges & Shoulders | Hypnotized |
11 | Lunges & Shoulders | Worship |
12 | ABS | Hit It |
13 | Cool Down | Hold My Hand |
トラック/リズム | 曲名 | |
1 | Warm Up/Latin Pop | Bam Bam |
---|---|---|
2 | Pop Dance/Choreography | About Damn Time |
3 | Electro Dane/Freestyle | Light Switch |
4 | Reggaeton/Freestyle | Peligrosa |
5 | Pop Dance/Choreography | Follow Me |
6 | Bachata/Freestyle | Te Espero |
7 | Hip Hop/Freestyle | Run It |
8 | Merengue/Freestyle | Despues De La Playa |
9 | Latin Pop/Freestyle | Hot |
10 | Electro Pop/Choreography | Hold My Hand |
11 | Cool Down/Jazz | If I Never See Your Face Again |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Lie Again |
---|---|---|
2 | WAVES(波) | Your Loss |
3 | WIND(風) | Heat Waves |
4 | AIR(空気) | Tai Chi Qi Music |
5 | DUSK(黄昏) | Gangster Of Love |
6 | OCEAN(海) | One Life |
7 | NIGHT(夜) | When You're Gone |
8 | EARTH(大地) | You Didn't |
9 | DAY(一日) | Complete Mess |
10 | SUNSET(日没) | Peacefull Relaxing Soothing |
トラック/リズム | 曲名 | |
1 | Warm Up | Never Going Home |
---|---|---|
2 | BOX 1 | Unstoppable |
3 | MUAY THAY 1 | Digital nation |
4 | KICKS | Russican Roulette |
5 | FIGHT 1 | Deja Vu |
6 | BOX 2 | No Limits |
7 | FIGHT 2 | Bring The Noize |
8 | MUAY THAY 2 | Iconic |
9 | Cool Down | Heat Waves |
10 | Abs | Bring The Noize Abs |
トラック/リズム | 曲名 | |
1 | Warm Up | World Hold On |
---|---|---|
2 | Mixed Route 1 | Potion |
3 | Climb 1 | Back In Black |
4 | Fall 1 | Hot In It |
5 | Climb 2 | She Wolf |
6 | Lift | I Feel Good |
7 | Climb 3 | Crazy |
8 | Fall 2 | Numb |
9 | Ride | Bad Decisions |
10 | Cool Down | Beg For You |
トラック/リズム | 曲名 | |
1 | Warm Up | Forget Me |
---|---|---|
2 | HARD BOUND | I'M Good |
3 | HARD BOUND + | It's My Life |
4 | ENER BOUND | Flowers |
5 | ENER BOUND + | The Nights |
6 | BLASTER | Anti-Hero |
7 | MIX BOUND | Running Up The Hills |
8 | MIX BOUND + | Shakira Bzro Music Session |
9 | ABS | Heads Will Roll |
10 | Cool Down | Careless Whisper |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Good Luck |
---|---|---|
2 | LEGS | Iconic |
3 | BACK&CHEST | Insomniacs |
4 | ABS&CORE | Don't You Hold Me Down |
5 | LEGS&SHOULDERS | Diamonds |
6 | BICEPS&TRICEPS | Smells Like Hyper Devotion |
7 | Cool Down SPT | Eys On Me |
8 | Warm Up CIT | Bones |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | Your Loss |
トラック/リズム | 曲名 | |
1 | Warm Up | Supermodel |
---|---|---|
2 | HIIT A+ | Gangsta's Paradise |
3 | HIIT B | Today |
4 | HIIT C+ | Can't Take Me Down |
5 | HIIT D | Promised Land |
6 | CHALLENGE | Tha Chant |
7 | Cool Down | In My Mind |
トラック/リズム | 曲名 | |
1 | Warm Up | Late Night Talking |
---|---|---|
2 | ABS WORKOUT/A | Stay The Night |
3 | ABS WORKOUT/B | I'm Good (Blue) |
4 | GLUTE WORKOUT/A | Oops!..I Did It Again |
5 | GLUTE WORKOUT/B | Break My Soul |
6 | Cool Down | How We Do It |
トラック/リズム | 曲名 | |
1 | Round 1 | Forget Me |
---|---|---|
2 | Round 2 | I Feel Good |
3 | Round 3 | Back In Black |
4 | Round 4 | Hot In It |
5 | Round 5 | In Da Club |