過去の使用曲リスト
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Stargazing |
|---|---|---|
| 2 | BOX | Move It |
| 3 | MUAY THAI 1 | Uma Thurman |
| 4 | KICKS | Disease |
| 5 | FIGHT 1 | Incredible |
| 6 | SUPER BOX | Alibi |
| 7 | FIGHT 2 | Big Daws |
| 8 | MUAY THAI 2 | Strange Clouds |
| 9 | ABS | Boom |
| 10 | Cool Down | Thanks For The Memories |
| 11 | FIGHT 2 | Big Daws |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Roots |
|---|---|---|
| 2 | POWER 1 | Disease |
| 3 | SPEED 1 | Strange Clouds |
| 4 | UPPER BODY 1 | Right Now |
| 5 | POWER 2 | Born To Rage |
| 6 | Speed 2 | Apple |
| 7 | UPPER BODY 2 | Scream & Shout |
| 8 | Speed 3 | Stargazing |
| 9 | ABS | Born Again |
| 10 | Cool Down | 2 Hands |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Born To Rage |
|---|---|---|
| 2 | Lunges & Back | Move It |
| 3 | Lunges & Back | Bad Dreams |
| 4 | Lunges & Back | Super Graphic Ultra Modern Girl |
| 5 | Cardio１ | Spot A Fake |
| 6 | Squats & Chest | Where Did You Go |
| 7 | Squats & Chest | Apple |
| 8 | Cardio 2 | Believer |
| 9 | Shoulders Bicepts & Triceps | Abracadabra |
| 10 | Shoulders Bicepts & Triceps | Boom |
| 11 | Shoulders Bicepts & Triceps | Press |
| 12 | Abs | Right Now |
| 13 | Cool Down | Hearts On Deck |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/80's Pop | Forever Young |
|---|---|---|
| 2 | Latin Pop (Freestyle) | Nnovio Gangsta |
| 3 | Reggaeton (Choreography) | Toy Perdio |
| 4 | Pop Dance (Choreography) | 2 Hands |
| 5 | Electro Dance (Choreography) | Roots |
| 6 | Hip Hop (Freestyle) | Squabble Up |
| 7 | Latin Pop (Freestyle) | El Cielo |
| 8 | Pop Dance (Choreography) | Abracadabra |
| 9 | Cuarteto (Freestyle) | Luck Ra Bzzrp Music Session 61 |
| 10 | House (Choreography) | Part Of Me |
| 11 | Cool Down / Pop Dance | Die With A Smile |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | I'm Going To Love You |
|---|---|---|
| 2 | WAVES（波） | Agats 2 (Insecure) |
| 3 | WIND（風） | 2 Hands |
| 4 | AIR（空気） | Kalimba Calm |
| 5 | DUSK（黄昏） | Hearts On Deck |
| 6 | OCEAN（海） | Luther |
| 7 | NIGHT（夜） | That's So True |
| 8 | EARTH（大地） | Number One Girl |
| 9 | DAY（一日） | If Father Time Had A Daughter |
| 10 | SUNSET（日没） | The Ancient Steps |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Roots |
|---|---|---|
| 2 | BOX 1 | Boom |
| 3 | MUAY THAY 1 | Strange Clouds |
| 4 | KICKS | Press |
| 5 | FIGHT 1 | Taste |
| 6 | BOX 2 | Animal Instinct |
| 7 | FIGHT 2 | Born To Rage |
| 8 | MUAY THAY 2 | Holy Grail |
| 9 | Cool Down | Thanks For De Memories |
| 10 | Abs | Boom |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Bad Dreams |
|---|---|---|
| 2 | All Terrain 1 | Graphic Ultra Modern Girl |
| 3 | Climb 1 | Shot Me Down |
| 4 | Jumps | Move It |
| 5 | Race 1 | River |
| 6 | All Terrain 2 | Right Now |
| 7 | Climb 2 | Push To The Limit |
| 8 | Descent | Limitless |
| 9 | Ride | Part Of Me |
| 10 | Cool Down | I'm Gonna Love You |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Abracadabra |
|---|---|---|
| 2 | HARD BOUND | Bang Bang |
| 3 | HARD BOUND + | Big Dawgs |
| 4 | ENER BOUND | Disease |
| 5 | ENER BOUND + | Strange Clouds |
| 6 | BLASTER | Jump |
| 7 | MIX BOUND | Born To Rage |
| 8 | MIX BOUND + | Bad Dreams |
| 9 | ABS | Fantasy |
| 10 | Cool Down | Number One Girl |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Where Did You Go |
|---|---|---|
| 2 | LEGS | Uma Thurman |
| 3 | BACK&CHEST | Animal Instinct |
| 4 | ABS&CORE | Fantasy |
| 5 | LEGS&SHOULDERS | Follow Rivers |
| 6 | BICEPS&TRICEPS | Incredible |
| 7 | Cool Down SPT | Hearts On Deck |
| 8 | Warm Up CIT | Move It |
| 9 | CHALLENGE 1 | Cit1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | If Father Time Had A Daughter |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Disease |
|---|---|---|
| 2 | HIIT A+ | Uma Thrman |
| 3 | HIIT B | Animal Instinct |
| 4 | HIIT C+ | Luther |
| 5 | HIIT D | I follow Rivers |
| 6 | CHALLENGE | Apple |
| 7 | Cool Down | That's So True |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Born Again |
|---|---|---|
| 2 | ABS WORKOUT/A | Stargazing |
| 3 | ABS WORKOUT/B | Toxic Till The End |
| 4 | GLUTE WORKOUT/A | Strange Clouds |
| 5 | GLUTE WORKOUT/B | Taste |
| 6 | Cool Down | Insecure |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Strange Clouds |
|---|---|---|
| 2 | Round 2 | River |
| 3 | Round 3 | Hiit The Limit |
| 4 | Round 4 | Move It |
| 5 | Round 5 | Born To Rage |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Lifetimes |
|---|---|---|
| 2 | BOX | Body Like A Back Road |
| 3 | MUAY THAI 1 | Never Stop |
| 4 | KICKS | Pour Some Sugar On Me |
| 5 | FIGHT 1 | Millon Dollar Baby |
| 6 | SUPER BOX | Taste |
| 7 | FIGHT 2 | Rocket Girl |
| 8 | MUAY THAI 2 | Beliver |
| 9 | ABS | Dancing In The Flames |
| 10 | Cool Down | Centuries |
| 11 | FIGHT 2 | Millon Dollar Baby |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Sport A Fake |
|---|---|---|
| 2 | POWER 1 | Stronger |
| 3 | SPEED 1 | The Phoenix |
| 4 | UPPER BODY 1 | Up And Down |
| 5 | POWER 2 | Bring 'Em Out |
| 6 | Speed 2 | Beautiful Things |
| 7 | UPPER BODY 2 | Apt |
| 8 | Speed 3 | Lifetimes |
| 9 | ABS | UP |
| 10 | Cool Down | The Other Side |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Cry Baby |
|---|---|---|
| 2 | Lunges & Squats | Die With A Smile |
| 3 | Lunges & Squats | Rocket Girl |
| 4 | Lunges & Squats | Forever Young |
| 5 | Cardio１ | Million On It |
| 6 | Back & Chest | Beautiful Things |
| 7 | Back & Chest | Apt |
| 8 | Cardio 2 | Up In The Air |
| 9 | Shoulders, Bicepts & Triceps | Milloin Dollar Baby |
| 10 | Shoulders, Bicepts & Triceps | Never Stop |
| 11 | Shoulders, Bicepts & Triceps | Tonight |
| 12 | Abs | Lights Camera Action |
| 13 | Cool Down | Go Home W U |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Pop Dance | Woman's World |
|---|---|---|
| 2 | Latin Pop (Freestyle) | Soltera |
| 3 | Pop Dance (Choreography) | Apt |
| 4 | Dance Hall (Choreography) | Afterhours |
| 5 | Electro Dance (Choreography) | In The Dark |
| 6 | Hip Hop (Freestyle) | Big Dawgs |
| 7 | Latin Pop (Freestyle) | Un Siglo Sin Ti |
| 8 | Reggaeton (Freestyle) | Anda Sola |
| 9 | Dance (Choreography) | Stronger |
| 10 | Electro Latin Pop (Choreography) | La Reina |
| 11 | Cool Down / Pop Dance | Nani |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Fallen Star |
|---|---|---|
| 2 | WAVES（波） | Superpowers |
| 3 | WIND（風） | Go Home W U |
| 4 | AIR（空気） | Red Night Sky |
| 5 | DUSK（黄昏） | Bad Time |
| 6 | OCEAN（海） | Devils Is A Lie |
| 7 | NIGHT（夜） | The Other Side |
| 8 | EARTH（大地） | American Oxigen |
| 9 | DAY（一日） | Too Sweet |
| 10 | SUNSET（日没） | Shadow Moves |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Tonigh (D.I.Y.A.) |
|---|---|---|
| 2 | BOX 1 | Believer |
| 3 | MUAY THAY 1 | Bring 'Em Out |
| 4 | KICKS | Big Dawgs |
| 5 | FIGHT 1 | Gthe Phoenix |
| 6 | BOX 2 | Jumpstart Heart |
| 7 | FIGHT 2 | Power Some Sugar On Me |
| 8 | MUAY THAY 2 | Up In The Air |
| 9 | Cool Down | Cenuries |
| 10 | Abs | Dancing In the Flames |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | These Walls |
|---|---|---|
| 2 | Mixed Route 1 | No Angels |
| 3 | Climb 1 | I'm The Drama |
| 4 | Lift 1 | Die With A Smile |
| 5 | Climb 2 | Big Dawgs |
| 6 | Lift 2 | Apt |
| 7 | Climb 3 | Lights Camera Action |
| 8 | Fall | Up In The Air |
| 9 | Ride | Cry Baby |
| 10 | Cool Down | Too Sweet |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Bed Chem |
|---|---|---|
| 2 | HARD BOUND | Never Stop |
| 3 | HARD BOUND + | Tonight |
| 4 | ENER BOUND | Maria |
| 5 | ENER BOUND + | Die With A Smile |
| 6 | BLASTER | Forever Young |
| 7 | MIX BOUND | Rocket Girl |
| 8 | MIX BOUND + | Apt |
| 9 | ABS | Taste |
| 10 | Cool Down | Superpowers |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | In The Dark |
|---|---|---|
| 2 | LEGS | Lifetimes |
| 3 | BACK&CHEST | Up |
| 4 | ABS&CORE | Stargazing |
| 5 | LEGS&SHOULDERS | These Walls |
| 6 | BICEPS&TRICEPS | The Phoenix |
| 7 | Cool Down SPT | The Other Side |
| 8 | Warm Up CIT | Tonight |
| 9 | CHALLENGE 1 | Cit1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Too Sweet |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Stargazing |
|---|---|---|
| 2 | HIIT A+ | Neva Play |
| 3 | HIIT B | Dancing In The Flames |
| 4 | HIIT C+ | Jumpstart Heart |
| 5 | HIIT D | Bring 'Em Out |
| 6 | CHALLENGE | Up In The Air |
| 7 | Cool Down | Davil Is a Lie |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Hot To GO! |
|---|---|---|
| 2 | ABS WORKOUT/A | Stronger |
| 3 | ABS WORKOUT/B | Up In The Air |
| 4 | GLUTE WORKOUT/A | Up! |
| 5 | GLUTE WORKOUT/B | Maria |
| 6 | Cool Down | Go Home W U |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Million Dollar Baby |
|---|---|---|
| 2 | Round 2 | Up In The Air |
| 3 | Round 3 | Beliver |
| 4 | Round 4 | Centuries |
| 5 | Round 5 | Bring 'Em Out |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | The Phoenix |
|---|---|---|
| 2 | BOX | Miles On It |
| 3 | MUAY THAI 1 | Karaoke |
| 4 | KICKS | Up In The Air |
| 5 | FIGHT 1 | Jump Around |
| 6 | SUPER BOX | Can't Tame Her |
| 7 | FIGHT 2 | Pump It Up |
| 8 | MUAY THAI 2 | Wake Up |
| 9 | ABS | Animal |
| 10 | Cool Down | Keep Moving It |
| 11 | FIGHT 2 | Pump It Up |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Summer's Back |
|---|---|---|
| 2 | POWER 1 | Houdini |
| 3 | SPEED 1 | Worman's World |
| 4 | UPPER BODY 1 | Angel Of My Dreams |
| 5 | POWER 2 | Dance Delight |
| 6 | Speed 2 | Boa |
| 7 | UPPER BODY 2 | Maneater |
| 8 | Speed 3 | Espresso |
| 9 | ABS | Animal |
| 10 | Cool Down | We Can't Be Friends |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | 360 |
|---|---|---|
| 2 | Back, Squats & Chest | Houdini |
| 3 | Back, Squats & Chest | Is you Ready |
| 4 | Back, Squats & Chest | No Angels |
| 5 | Cardio１ | Espresso |
| 6 | Biceps & Triceps | Karaoke |
| 7 | Biceps & Triceps | Wake Up |
| 8 | Cardio 2 | Maneater |
| 9 | Lunges & Shoulders | Pump It Up |
| 10 | Lunges & Shoulders | In The Dark |
| 11 | Lunges & Shoulders | Woman's World |
| 12 | Abs | Animal |
| 13 | Cool Down | We Can't Be Friends |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Electro Dance | Dreaming |
|---|---|---|
| 2 | Electro Latin Pop (Choreography) | Real Gangsta Love |
| 3 | Latin Pop (Choreography) | Si Antes Te Hubiera Conocido |
| 4 | Hip Hop (Freestyle) | Wake Up |
| 5 | Electro Dance (Choreography) | I Like The Way You Kiss Me |
| 6 | Dance Hall (Choreography) | Dejame Entrar |
| 7 | Dance (Choreography) | Bye Bye Bye |
| 8 | Pop Dance (Choreography) | Illusion |
| 9 | Regaeton (Chorepgraphy) | Miami |
| 10 | Hip Hop (Choreography) | Please Please Please |
| 11 | Cool Down / Pop Dance | 123 |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Wanna Be |
|---|---|---|
| 2 | WAVES（波） | Fortnight |
| 3 | WIND（風） | Nani |
| 4 | AIR（空気） | Mystic Waters |
| 5 | DUSK（黄昏） | I Am Not Okay |
| 6 | OCEAN（海） | Bops Going Crazy |
| 7 | NIGHT（夜） | We Can't Be Friends |
| 8 | EARTH（大地） | Make Me Forget |
| 9 | DAY（一日） | You Look Like You Love Me |
| 10 | SUNSET（日没） | Self Permission |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Whatever |
|---|---|---|
| 2 | BOX 1 | It's Tricky |
| 3 | MUAY THAY 1 | Good Life |
| 4 | KICKS | Ghetto Superstar |
| 5 | FIGHT 1 | Illusion |
| 6 | BOX 2 | I Can Feel It |
| 7 | FIGHT 2 | Pretty Vegas |
| 8 | MUAY THAY 2 | Mony Mony |
| 9 | Cool Down | 1:59 |
| 10 | Abs | Pretty Vegas |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | In The Dark |
|---|---|---|
| 2 | Mixed Route 1 | Miles On It |
| 3 | Race 1 | A Bar Song (Tipsy) |
| 4 | Lift 1 | Von Dutch |
| 5 | Race 2 | Just A Beat |
| 6 | Mixed Route 2 | Karaoke |
| 7 | Climb 1 | Plane Jane |
| 8 | Lift 2 | The Phoenix |
| 9 | Climb 2 | Cfank It |
| 10 | Ride | Lunch |
| 11 | Cool Down | Make Me Forget |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Million Dollar Baby |
|---|---|---|
| 2 | HARD BOUND | Von Dutch |
| 3 | HARD BOUND + | Is You Ready |
| 4 | ENER BOUND | I Can Do It With A Broke |
| 5 | ENER BOUND + | Miles On It |
| 6 | BLASTER | Healing |
| 7 | MIX BOUND | Wake Up |
| 8 | MIX BOUND + | No Angel |
| 9 | ABS | Animal |
| 10 | Cool Down | We Can't Be Friends |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Dance Alone |
|---|---|---|
| 2 | LEGS | Heart Still Beating |
| 3 | BACK&CHEST | Powerful Women |
| 4 | ABS&CORE | Talk Dirty |
| 5 | LEGS&SHOULDERS | Dj Got Us Fallin' In Love |
| 6 | BICEPS&TRICEPS | Shape Of You |
| 7 | Cool Down SPT | I Am Not Okay |
| 8 | Warm Up CIT | Fortnight |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Throw Us Away |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Lunch |
|---|---|---|
| 2 | HIIT A+ | Wake Up |
| 3 | HIIT B | Unstoppable Beat |
| 4 | HIIT C+ | Illusion |
| 5 | HIIT D | I Had Some Help |
| 6 | CHALLENGE | Bye Bye Bye |
| 7 | Cool Down | I Am Not Okay |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Water |
|---|---|---|
| 2 | ABS WORKOUT/A | Bring Em Out |
| 3 | ABS WORKOUT/B | Can't Feel My Face |
| 4 | GLUTE WORKOUT/A | Dj Gotg Us Fallin' In Love |
| 5 | GLUTE WORKOUT/B | I Like The Way You Kiss Me |
| 6 | Cool Down | Wranglers |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Heart Still Beating |
|---|---|---|
| 2 | Round 2 | It's Time |
| 3 | Round 3 | Shape Of You |
| 4 | Round 4 | Paradise City |
| 5 | Round 5 | Training Season |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Obsessed |
|---|---|---|
| 2 | BOX | Nice For What |
| 3 | MUAY THAI 1 | Rebell Yell |
| 4 | KICKS | Army Of Two |
| 5 | FIGHT 1 | Good Life |
| 6 | SUPER BOX | All You Need To Know |
| 7 | FIGHT 2 | Show Must Go On |
| 8 | MUAY THAI 2 | Hustler |
| 9 | ABS | Ghetto Superstar |
| 10 | Cool Down | II Most Wanted |
| 11 | FIGHT 2 | Let's Go |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Work With My Life |
|---|---|---|
| 2 | POWER 1 | Up In Here |
| 3 | SPEED 1 | I Don’t Wanna Wait |
| 4 | UPPER BODY 1 | I Could Be The One |
| 5 | POWER 2 | It's Tricky |
| 6 | Multitrack | Let's Go |
| 7 | UPPER BODY 2 | Vond Dutch |
| 8 | SPEED 2 | This Is What You Came For |
| 9 | ABS | Too Sweet |
| 10 | Cool Down | Wranglers |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | II Most Wanted |
|---|---|---|
| 2 | Biceps Squats & Triceps | Army OF Two |
| 3 | Biceps Squats & Triceps | It's Time |
| 4 | Biceps Squats & Triceps | Texas Hold'Em |
| 5 | Cardio１ | Work With My Love |
| 6 | Back & Chest | Obsessed |
| 7 | Back & Chest | Ghetto Superstar (That Is What You Are) |
| 8 | Cardio 2 | Powerful Women |
| 9 | Lunges & Shoulders | We Can't Be Friends(Wait For Your Love) |
| 10 | Lunges & Shoulders | I Don't Wanna Wait |
| 11 | Lunges & Shoulders | Back In Black |
| 12 | Abs | Lighter |
| 13 | Cool Down | We Don't Fight Anymore |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Pop Dance | Water |
|---|---|---|
| 2 | Latin Pop (Choreography) | Come With Me |
| 3 | Jazz (Freestyle) | Been Like This |
| 4 | Hip Hop (Freestyle) | 24k Magic |
| 5 | Rock & Roll (Freestyle) | Rock N Roll |
| 6 | Arabian (Choreography) | Whenever, Wherever |
| 7 | Brasileo (Choreography) | Mas Que Nada |
| 8 | Reggaeton (Choreography) | Primer Aviso |
| 9 | Salsa (Freestyle) | Ale Ale |
| 10 | Electro Dance (Choreography) | All That Really Matters |
| 11 | Cool Down / R & B | Walk Like This |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Notice Me |
|---|---|---|
| 2 | WAVES（波） | Wranglers |
| 3 | WIND（風） | Espresso |
| 4 | AIR（空気） | Adriatic Sea |
| 5 | DUSK（黄昏） | We Don’t Fight Anymore |
| 6 | OCEAN（海） | Million Dollar Baby |
| 7 | NIGHT（夜） | Walk Like This |
| 8 | EARTH（大地） | Feel The Path Unwind |
| 9 | DAY（一日） | 1:59 |
| 10 | SUNSET（日没） | Most Wanted |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Heart Still Beating |
|---|---|---|
| 2 | BOX 1 | Obsessed |
| 3 | MUAY THAY 1 | Body Like A Back Road |
| 4 | KICKS | Vond Dutch |
| 5 | FIGHT 1 | My Oh My |
| 6 | BOX 2 | Powerful Women |
| 7 | FIGHT 2 | Hustler |
| 8 | MUAY THAY 2 | Up In Here |
| 9 | Cool Down | We Don’t Fight Anymore |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Sugar |
|---|---|---|
| 2 | Mixed Route 1 | Ilusion |
| 3 | Race 1 | Can't Feel My Face |
| 4 | Lift 1 | Doctor (Work It Out) |
| 5 | Interval | Body Like A Back Road |
| 6 | Lift 2 | Army Of Two |
| 7 | Race 2 | The Show Mustg Go On |
| 8 | Mixed Route 2 | Good Life |
| 9 | Ride | Smooth Operator |
| 10 | Cool Down | II Most Wanted |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Lighter |
|---|---|---|
| 2 | HARD BOUND | Good Life |
| 3 | HARD BOUND + | Beautiful Things |
| 4 | ENER BOUND | My Oh My |
| 5 | ENER BOUND + | I Don't Wanna Wait |
| 6 | BLASTER | Up In Here |
| 7 | MIX BOUND | Shape Of You |
| 8 | MIX BOUND + | Illusion |
| 9 | ABS | What It Is |
| 10 | Cool Down | Espresso |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | All My Life |
|---|---|---|
| 2 | LEGS | Good Time |
| 3 | BACK&CHEST | I Like The Way You Kiss Me |
| 4 | ABS&CORE | What It Is |
| 5 | LEGS&SHOULDERS | I could Be The One |
| 6 | BICEPS&TRICEPS | Let's Go |
| 7 | Cool Down SPT | We Don’t Fight Anymore |
| 8 | Warm Up CIT | Illusion |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Espresso |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Dance Alone |
|---|---|---|
| 2 | HIIT A+ | It's Tricky |
| 3 | HIIT B | Training Season |
| 4 | HIIT C+ | Shape Of You |
| 5 | HIIT D | Powerful Women |
| 6 | CHALLENGE | Body Like A Back Road |
| 7 | Cool Down | We Don't Fight Anymore |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | For Life |
|---|---|---|
| 2 | ABS WORKOUT/A | Always Remember |
| 3 | ABS WORKOUT/B | Just Can't Get Enough |
| 4 | GLUTE WORKOUT/A | It's Time |
| 5 | GLUTE WORKOUT/B | Body Like A Back Road |
| 6 | Cool Down | Notice Me |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Illusion |
|---|---|---|
| 2 | Round 2 | Let's Go |
| 3 | Round 3 | The Show Must Go On |
| 4 | Round 4 | Starving |
| 5 | Round 5 | Hustler |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Always Remember |
|---|---|---|
| 2 | BOX | Bring Em Out |
| 3 | MUAY THAI 1 | Irresistible |
| 4 | KICKS | No Scrubs |
| 5 | FIGHT 1 | Doctor |
| 6 | SUPER BOX | Just Can't Get Enough |
| 7 | FIGHT 2 | Powerful Women |
| 8 | MUAY THAI 2 | Paradise City |
| 9 | ABS | No Diggity |
| 10 | Cool Down | Lose Control |
| 11 | FIGHT 2 | Powerful Women |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Single Soon |
|---|---|---|
| 2 | POWER 1 | Keep Out |
| 3 | SPEED 1 | Rain On Me |
| 4 | UPPER BODY 1 | Doctor |
| 5 | POWER 2 | Dj Got US Fallin' In Love |
| 6 | SPEED 2 | Whatever |
| 7 | UPPER BODY 2 | Say Cheese |
| 8 | SPEED 3 | Powerful Women |
| 9 | ABS | Pretty Girls Talk |
| 10 | Cool Down | Diamonds |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Yes, And |
|---|---|---|
| 2 | Lunges & Back | No Diggity |
| 3 | Lunges & Back | Doctor (Work It Out) |
| 4 | Lunges & Back | Overdrive |
| 5 | Cardio１ | Single Soon |
| 6 | Squats & Chest | When We Were Young |
| 7 | Squats & Chest | I'll Be There |
| 8 | Cardio 2 | Kings & Queens |
| 9 | Shoulders, Biceps & Triceps | Tourblemaker |
| 10 | Shoulders, Biceps & Triceps | No Scrubs |
| 11 | Shoulders, Biceps & Triceps | Down |
| 12 | ABS | Gimme Love |
| 13 | Cool Down | Wait For Me |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Disco | Training Season |
|---|---|---|
| 2 | Latin Pop (Choreography) | Shake Senora |
| 3 | Jazz (Freestyle) | Yes, And |
| 4 | Reggaeton (Freestyle) | Una Foto |
| 5 | Electro Dance (Choreography) | On My Love |
| 6 | Flamenco (Freestyle) | Bailamos |
| 7 | Hip Hop (Freestyle) | You Can Do It |
| 8 | Electro Dance (Choreography) | Lovers In A Past Life |
| 9 | Merengue (Choreography) | La Morocha |
| 10 | House (Choreography) | That Way |
| 11 | Cool Down/Country | Texas Hold'em |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Believe It |
|---|---|---|
| 2 | WAVES（波） | No Caller Id |
| 3 | WIND（風） | Cobra |
| 4 | AIR（空気） | Jade |
| 5 | DUSK（黄昏） | Driving Back There In My Mind |
| 6 | OCEAN（海） | Wait For Me |
| 7 | NIGHT（夜） | Loving On Me |
| 8 | EARTH（大地） | Lose Control |
| 9 | DAY（一日） | Way Too Long |
| 10 | SUNSET（日没） | Diamonds |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Car Keys |
|---|---|---|
| 2 | BOX 1 | It's Time |
| 3 | MUAY THAY 1 | Paradise City |
| 4 | KICKS | Down |
| 5 | FIGHT 1 | Training Season |
| 6 | BOX 2 | Everybody Talks |
| 7 | FIGHT 2 | When I Grow Up |
| 8 | MUAY THAY 2 | Pretty Girls Walk |
| 9 | Cool Down | Just Give Me A Reason |
| 10 | Abs | When I Grow Up |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Treasure |
|---|---|---|
| 2 | Mixed Route 1 | When I Grow Up |
| 3 | Climb 1 | Crazy |
| 4 | Lift 1 | Texas Hold'Em |
| 5 | Race 1 | Paradise City |
| 6 | Mixed Route 2 | When We Were Young |
| 7 | Climb 2 | Bring Em Out |
| 8 | Race 2 | Powerful Women |
| 9 | Ride | Not My Fault |
| 10 | Cool Down | Lose Control |
| 11 | Bonus Track | Bonus Track |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Whatever |
|---|---|---|
| 2 | HARD BOUND | Shoot To Thrill |
| 3 | HARD BOUND + | When We Were Young |
| 4 | ENER BOUND | Always Remember |
| 5 | ENER BOUND + | When I Grow Up |
| 6 | BLASTER | No Scrubs |
| 7 | MIX BOUND | Acid |
| 8 | MIX BOUND + | Kings & Queens |
| 9 | ABS | Unholy Vs Billie Eilish |
| 10 | Cool Down | Believe It |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Gimme Love |
|---|---|---|
| 2 | LEGS | Training Season |
| 3 | BACK&CHEST | Down |
| 4 | ABS&CORE | No Scrubs |
| 5 | LEGS&SHOULDERS | Car Keys |
| 6 | BICEPS&TRICEPS | Boom! Shake The Room |
| 7 | Cool Down SPT | Just Give Me A Reason |
| 8 | Warm Up CIT | It's Time |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Diamonds |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Overdrive |
|---|---|---|
| 2 | HIIT A+ | Rain On Me |
| 3 | HIIT B | I Love Rock N' Roll |
| 4 | HIIT C+ | Good Intentions |
| 5 | HIIT D | Doctor |
| 6 | CHALLENGE | Booyar |
| 7 | Cool Down | Believe It |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Gimme Love |
|---|---|---|
| 2 | ABS WORKOUT/A | 3D |
| 3 | ABS WORKOUT/B | Not My Fault |
| 4 | GLUTE WORKOUT/A | The Way I Are |
| 5 | GLUTE WORKOUT/B | Everybody |
| 6 | Cool Down | No Caller Id |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Overdrive |
|---|---|---|
| 2 | Round 2 | When I Grow Up |
| 3 | Round 3 | No Scrubs |
| 4 | Round 4 | Dance The Night |
| 5 | Round 5 | Boom! Shake The Room |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Heart Still Beating |
|---|---|---|
| 2 | BOX | Shoot To Thrill |
| 3 | MUAY THAI 1 | Bigger Stronger Faster |
| 4 | KICKS | Stronger |
| 5 | FIGHT 1 | Boom! Shake The Boom |
| 6 | SUPER BOX | Jump |
| 7 | FIGHT 2 | Bow Chika Wow It |
| 8 | MUAY THAI 2 | Pump It Louder |
| 9 | ABS | Are You That Somebody |
| 10 | Cool Down | Courage To Change |
| 11 | FIGHT 2 | Bow Chika Wow It |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Desire |
|---|---|---|
| 2 | POWER 1 | Guetto Superstar |
| 3 | SPEED 1 | Car Keys |
| 4 | UPPER BODY 1 | Shut Up And Drive |
| 5 | POWER 2 | Bigger Stronger Faster |
| 6 | SPEED 2 | I Can Feel |
| 7 | UPPER BODY 2 | Paint The Town Red |
| 8 | SPEED 3 | Neon Lights |
| 9 | ABS | Greedy |
| 10 | Cool Down | Single Soon |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Used To Be Young |
|---|---|---|
| 2 | Lunges & Squats | Savage |
| 3 | Lunges & Squats | Something Big |
| 4 | Lunges & Squats | Desire |
| 5 | Cardio１ | Bye Bye Bye |
| 6 | Back & Chest | One In A Million |
| 7 | Back & Chest | Talk Dirty |
| 8 | Cardio 2 | I Can Feel It |
| 9 | Shoulders Biceps & Triceps | Greedy |
| 10 | Shoulders Biceps & Triceps | Bigger Stgronger Faster |
| 11 | Shoulders Biceps & Triceps | Shoot To Thrill |
| 12 | ABS | Seven |
| 13 | Cool Down | Sreal The Show |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Latino | Oye |
|---|---|---|
| 2 | Pop Dance (Freestyle) | Mee Too |
| 3 | Electro Dance (Choreography) | Savage |
| 4 | Reggaeton (Freestyle) | Exclusive |
| 5 | Country (Choreography) | Old Town Road |
| 6 | Bachata (Choreography) | Asi Es La Vida |
| 7 | Dance Hall (Freestyle) | No Lie |
| 8 | Hip Hop (Freestyle) | Lil Boo Tang |
| 9 | Latin Pop (Choreography) | Que Pretendes |
| 10 | Electro Dance (Choreography) | I Can Feel It |
| 11 | Cool Down/Pop Dance | Get Him Back |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Am I Dreming |
|---|---|---|
| 2 | WAVES（波） | The Three |
| 3 | WIND（風） | Water |
| 4 | AIR（空気） | Indian Summer |
| 5 | DUSK（黄昏） | Agora Hills |
| 6 | OCEAN（海） | Steal The Show |
| 7 | NIGHT（夜） | Single Soon |
| 8 | EARTH（大地） | Ungorgeous |
| 9 | DAY（一日） | Throw Us Away |
| 10 | SUNSET（日没） | Deimos |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Desire |
|---|---|---|
| 2 | BOX 1 | My Life |
| 3 | MUAY THAY 1 | Pump It Louder |
| 4 | KICKS | Savage |
| 5 | FIGHT 1 | Centuries |
| 6 | BOX 2 | Runaway Baby |
| 7 | FIGHT 2 | It Takes Two |
| 8 | MUAY THAY 2 | I Can't Feel My Face |
| 9 | Cool Down | Alive |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Adventure Of Lifetime |
|---|---|---|
| 2 | Mixed Route 1 | Houdini |
| 3 | Climb 1 | Bow Chika Wow It |
| 4 | Lift 1 | Talk Dirty |
| 5 | Climb 2 | Car Keys |
| 6 | Lift 2 | It Takes Two |
| 7 | Climb 3 | Centuries |
| 8 | Fall | 4 Minute |
| 9 | Ride | Rush |
| 10 | Cool Down | Water |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Houdini |
|---|---|---|
| 2 | HARD BOUND | Bye Bye Bye |
| 3 | HARD BOUND + | Something Big |
| 4 | ENER BOUND | I Can See You |
| 5 | ENER BOUND + | Desire |
| 6 | BLASTER | 3d |
| 7 | MIX BOUND | Bad Idea Right |
| 8 | MIX BOUND + | Can't Feel My Face |
| 9 | ABS | Old Town Road |
| 10 | Cool Down | Am I Dreamin |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Dreaming |
|---|---|---|
| 2 | LEGS | The Way I Are |
| 3 | BACK&CHEST | You Give Love A Bad Name |
| 4 | ABS&CORE | 3D |
| 5 | LEGS&SHOULDERS | Booyah |
| 6 | BICEPS&TRICEPS | Can't Feel My Face |
| 7 | Cool Down SPT | Ungorgeous |
| 8 | Warm Up CIT | Old Town Road |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Water |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Bad Idea Right |
|---|---|---|
| 2 | HIIT A+ | Industry Baby |
| 3 | HIIT B | Shoot To Thrill |
| 4 | HIIT C+ | Friends |
| 5 | HIIT D | Car Keys |
| 6 | CHALLENGE | Neon Lights |
| 7 | Cool Down | Ungorgeous |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Strangers |
|---|---|---|
| 2 | ABS WORKOUT/A | Bow Chika Wow it |
| 3 | ABS WORKOUT/B | Industry Baby |
| 4 | GLUTE WORKOUT/A | Barbie World |
| 5 | GLUTE WORKOUT/B | Used To Be Young |
| 6 | Cool Down | Am I Dreaming |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Car Keys |
|---|---|---|
| 2 | Round 2 | It Takes Two |
| 3 | Round 3 | Used To Be Young |
| 4 | Round 4 | Savage |
| 5 | Round 5 | Shoot To Thrill |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Choose Your Fighter |
|---|---|---|
| 2 | BOX | All I DO Is Win |
| 3 | MUAY THAI 1 | Highway To Hell |
| 4 | KICKS | Keep Dat |
| 5 | FIGHT 1 | Let's Do This |
| 6 | SUPER BOX | Karma |
| 7 | FIGHT 2 | Pretty Girls Walk |
| 8 | MUAY THAI 2 | We Didn't Start The Fire |
| 9 | ABS | Up In Here |
| 10 | Cool Down | Call Out My Name |
| 11 | FIGHT 2 | Pretty Girls Walk |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | I Just Called |
|---|---|---|
| 2 | POWER 1 | Mind Your Business |
| 3 | SPEED 1 | Dance The Night |
| 4 | UPPER BODY 1 | Makeba |
| 5 | POWER 2 | Don’t Stop The Music |
| 6 | SPEED 2 | Hit'Em Upstyle |
| 7 | UPPER BODY 2 | Music For A Sushi Restaurant |
| 8 | SPEED 3 | Choose Your Fighter |
| 9 | ABS | Lottery |
| 10 | Cool Down | Fast Car |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Cruel Summer |
|---|---|---|
| 2 | Back, Squats & Chest | Finally |
| 3 | Back, Squats & Chest | Pretty Girls Talk |
| 4 | Back, Squats & Chest | Stupid Girls |
| 5 | CARDIO１ | Barbie Birl |
| 6 | Biceps & Triceps | Just Called |
| 7 | Biceps & Triceps | Hot In Here |
| 8 | CARDIO 2 | All I Do Is Win |
| 9 | Lunges & Shoulders | When Love Sucks |
| 10 | Lunges & Shoulders | Sweat |
| 11 | Lunges & Shoulders | Girls Girls Girls |
| 12 | ABS | Praising You |
| 13 | Cool Down | Save Me |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Rock | I Love Rock N Roll |
|---|---|---|
| 2 | Latino (Choreography) | Danza Kuduro |
| 3 | Hip Hop (Freestyle) | Popular |
| 4 | latin Arabic (Freestyle) | Ojos Asi |
| 5 | Electro K-Pop (Choreography) | How You Like That |
| 6 | Bachata (Choreography) | Clavaito |
| 7 | Reggaeton (Choreography) | Te Cura |
| 8 | Pop Dance (Freestyle) | Barbie Girl |
| 9 | Disco (Freestyle) | Dance The Night |
| 10 | Electro Dance (Choreography) | Makeba |
| 11 | Cool Down/Pop Dance | Kill Bill |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Not So Bad |
|---|---|---|
| 2 | WAVES（波） | Labour |
| 3 | WIND（風） | Dance The Night |
| 4 | AIR（空気） | Standing Waves |
| 5 | DUSK（黄昏） | Fast Car |
| 6 | OCEAN（海） | Your Proof |
| 7 | NIGHT（夜） | Popular |
| 8 | EARTH（大地） | What Was I Made For |
| 9 | DAY（一日） | Save Me |
| 10 | SUNSET（日没） | When I Was Your Man |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Dancing's Done |
|---|---|---|
| 2 | BOX 1 | Back In Back |
| 3 | MUAY THAY 1 | Wings |
| 4 | KICKS | Simply Irresistible |
| 5 | FIGHT 1 | River |
| 6 | BOX 2 | In Da Club |
| 7 | FIGHT 2 | Baby Said |
| 8 | MUAY THAY 2 | Bad Case Of Loving You |
| 9 | Cool Down | Eys Closed |
| 10 | Abs | Simply Irresistible |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Blured Lines |
|---|---|---|
| 2 | Mixed Route 1 | Dance The Night |
| 3 | Race 1 | Make My Day |
| 4 | Lift 1 | Rumour Has It |
| 5 | Race 2 | Highway To Hell |
| 6 | Mixed Route 2 | Hit'Em Up Style(Oops!) |
| 7 | Climb 1 | Mind Your Business |
| 8 | Lift 2 | Keep Dat |
| 9 | Climb 2 | Natural |
| 10 | Ride | Sad In The Summer |
| 11 | Cool Down | When I Was Your Man |
| 12 | Bonus Track | Bonus Track |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Karma |
|---|---|---|
| 2 | HARD BOUND | Little Girl Gone |
| 3 | HARD BOUND + | Make My Day |
| 4 | ENER BOUND | Lottery |
| 5 | ENER BOUND + | Sweat |
| 6 | BLASTER | Here Comes The Hotstepper |
| 7 | MIX BOUND | Can't Stop The Feeling |
| 8 | MIX BOUND + | Dance The Night |
| 9 | ABS | 0800 Heaven |
| 10 | Cool Down | When I Was Your Man |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Miracle |
|---|---|---|
| 2 | LEGS | Can't Stop Us Now |
| 3 | BACK&CHEST | Burn It Down |
| 4 | ABS&CORE | Music For Sushi Restaurant |
| 5 | LEGS&SHOULDERS | Ain't A Party |
| 6 | BICEPS&TRICEPS | Wish You The Best |
| 7 | Cool Down SPT | Only Love Can Hurt Like This |
| 8 | Warm Up CIT | Easy Love |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Ordinary World |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Cinderella Snapped |
|---|---|---|
| 2 | HIIT A+ | Make My Day |
| 3 | HIIT B | Handclap |
| 4 | HIIT C+ | Let's Do This |
| 5 | HIIT D | Players |
| 6 | CHALLENGE | Acid |
| 7 | Cool Down | Dance The Night |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Take Me To Church |
|---|---|---|
| 2 | ABS WORKOUT/A | 1035 |
| 3 | ABS WORKOUT/B | Wings |
| 4 | GLUTE WORKOUT/A | Ain't A Party |
| 5 | GLUTE WORKOUT/B | One Night Stand |
| 6 | Cool Down | Ooga Booga |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | 1035 |
|---|---|---|
| 2 | Round 2 | It's My Life |
| 3 | Round 3 | Welcome To War |
| 4 | Round 4 | Players |
| 5 | Round 5 | Acid |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Heart Wants What It Wants |
|---|---|---|
| 2 | BOX | Addicted To Love |
| 3 | MUAY THAI 1 | Little Girl Gone |
| 4 | KICKS | Unstoppable |
| 5 | FIGHT 1 | She Knows |
| 6 | SUPER BOX | Here We Go |
| 7 | FIGHT 2 | Pray For ME |
| 8 | MUAY THAI 2 | Bad Case Of Loving You |
| 9 | ABS | Waffle House |
| 10 | Cool Down | Eys Closed |
| 11 | FIGHT 2 | She Knows |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | River |
|---|---|---|
| 2 | POWER 1 | Come With Me Now |
| 3 | SPEED 1 | Dancing's Done |
| 4 | UPPER BODY 1 | Be My Lover |
| 5 | POWER 2 | Jump Around |
| 6 | SPEED 2 | Die 4 Me |
| 7 | UPPER BODY 2 | Party Train |
| 8 | SPEED 3 | Timber |
| 9 | ABS | Work Your Body |
| 10 | Cool Down | Turbulence |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Miracle |
|---|---|---|
| 2 | Biceps,Squats & Traiceps | Heart Wants What It Wants |
| 3 | Biceps,Squats & Traiceps | Night Stand |
| 4 | Biceps,Squats & Traiceps | Acid |
| 5 | CARDIO１ | Special |
| 6 | Back & Chest | Trustfall |
| 7 | Back & Chest | Players |
| 8 | CARDIO 2 | Die 4 Me |
| 9 | Lunges & Shoulders | Can't Stop Us Now |
| 10 | Lunges & Shoulders | React |
| 11 | Lunges & Shoulders | She Knows |
| 12 | ABS | Sure Thing |
| 13 | Cool Down | Every Rose Has It's Thorn |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Pop Dance | Pray For Me |
|---|---|---|
| 2 | Electro Latin Pop (Freestyle) | Tqg |
| 3 | Pop Dance (Choreography) | Special |
| 4 | Hip Hop (Freestyle) | Work It |
| 5 | Electro Dance (Choreography) | Levitating |
| 6 | Salsa (Choreography) | Un X100to |
| 7 | Pop Dance (Freestyle) | Baby Don't Hurt Me |
| 8 | Reggaeton (Choreography) | Bailar Contigo |
| 9 | Latin Pop (Chorepgraphy) | Made For Now |
| 10 | Electro Dance (Freestyle) | Break My Soul |
| 11 | Jazz (Freestyle) | Beat It |
| 12 | Cool Down/Pop Dance | Calm Down |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Blindsided |
|---|---|---|
| 2 | WAVES（波） | Milk Of The Siren |
| 3 | WIND（風） | Ooga Booga |
| 4 | AIR（空気） | Asian Ambience |
| 5 | DUSK（黄昏） | Every Rose has Its Thorn |
| 6 | OCEAN（海） | Ain't That Some |
| 7 | NIGHT（夜） | Eyes Closed |
| 8 | EARTH（大地） | Thank God |
| 9 | DAY（一日） | Won't Bring Me Down |
| 10 | SUNSET（日没） | Turbulence |
| 11 | Meditation (瞑想） | Simulation |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Sacrifice |
|---|---|---|
| 2 | BOX 1 | Players |
| 3 | MUAY THAY 1 | Can't Stop Us Now |
| 4 | KICKS | Acid |
| 5 | FIGHT 1 | Wish You The Best |
| 6 | BOX 2 | Dancing's Done |
| 7 | FIGHT 2 | She Knows |
| 8 | MUAY THAY 2 | You Gotta Fight For Your Right |
| 9 | Cool Down | Alone |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Calm Down |
|---|---|---|
| 2 | Mixed Route 1 | Baby Don't Hurt Me |
| 3 | Race 1 | Believer |
| 4 | Lift 1 | Jumpin |
| 5 | Interval | Creepin |
| 6 | Lift 2 | Groove Is In The Heart |
| 7 | Race 2 | Acid |
| 8 | Mixed Route 2 | Party Train |
| 9 | Ride | Kill Bill |
| 10 | Cool Down | Eys Closed |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Waffle House |
|---|---|---|
| 2 | HARD BOUND | Baby Don't Hurt Me |
| 3 | HARD BOUND + | River |
| 4 | ENER BOUND | Heart Wants What It Wants |
| 5 | ENER BOUND + | Pray For Me |
| 6 | BLASTER | Beat It |
| 7 | MIX BOUND | Mother |
| 8 | MIX BOUND + | Jumpin |
| 9 | ABS | Only Human |
| 10 | Cool Down | Ain't That Some |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Only Human |
|---|---|---|
| 2 | LEGS | Pray For Me |
| 3 | BACK&CHEST | Acid |
| 4 | ABS&CORE | Party Train |
| 5 | LEGS&SHOULDERS | Thunderstruck |
| 6 | BICEPS&TRICEPS | Heart Wants What It wants |
| 7 | Cool Down SPT | Ain't That Some |
| 8 | Warm Up CIT | Love Runs Out |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Every Rose Has Its Thorn |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Die 4 Me |
|---|---|---|
| 2 | HIIT A+ | She Knows |
| 3 | HIIT B | Thunderstruck |
| 4 | HIIT C+ | Dancing's Done |
| 5 | HIIT D | Timber |
| 6 | CHALLENGE | Baby Don't Hurt Me |
| 7 | Cool Down | Eyes Closed |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Waffle House |
|---|---|---|
| 2 | ABS WORKOUT/A | The Sign |
| 3 | ABS WORKOUT/B | Work Your Body |
| 4 | GLUTE WORKOUT/A | 100% Pure Love |
| 5 | GLUTE WORKOUT/B | Die 4 Me |
| 6 | Cool Down | Thank God I Do |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Wish You The Best |
|---|---|---|
| 2 | Round 2 | Can't Stop Us Now |
| 3 | Round 3 | Fight song |
| 4 | Round 4 | River |
| 5 | Round 5 | Thunderstruck |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Don’t Stop Me Now |
|---|---|---|
| 2 | BOX | Starboy |
| 3 | MUAY THAI 1 | Tick Tick Boom |
| 4 | KICKS | Unholy |
| 5 | FIGHT 1 | 2 Legit 2 Quit |
| 6 | SUPER BOX | Dancing With Myself |
| 7 | FIGHT 2 | Welcome to The War |
| 8 | MUAY THAI 2 | Radioactive |
| 9 | ABS | Celestials |
| 10 | Cool Down | True Love |
| 11 | FIGHT 2 | Welcome to The War |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | All By Myself |
|---|---|---|
| 2 | POWER 1 | Still D.R.E. |
| 3 | SPEED 1 | Creepin |
| 4 | UPPER BODY 1 | Brutal |
| 5 | POWER 2 | Butter |
| 6 | SPEED 2 | I'm Good (Blue) |
| 7 | UPPER BODY 2 | Titanium |
| 8 | SPEED 3 | Baby Said |
| 9 | ABS | Stay Up Till The Morning |
| 10 | Cool Down | I Just Can Stop Lovin You |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Never Let You Go |
|---|---|---|
| 2 | Lunges & Back | Alien Superstar |
| 3 | Lunges & Back | It Will Rain |
| 4 | Lunges & Back | Lavender Haze |
| 5 | CARDIO１ | My Mind & Me |
| 6 | Squats & Chest | Die For You |
| 7 | Squats & Chest | Everywhere |
| 8 | CARDIO 2 | Truth Hurts |
| 9 | Shoulders Biceps & Triceps | Rock Star |
| 10 | Shoulders Biceps & Triceps | History |
| 11 | Shoulders Biceps & Triceps | New Sansation |
| 12 | ABS | Holidays |
| 13 | Cool Down | I'm Not Here To Make Friends |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Electro Latin Pop | Shakira Bzrp Music Session |
|---|---|---|
| 2 | Pop Dance Freestyle | Flowers |
| 3 | Latin Pop Freestyle | Titi Me Pregunto |
| 4 | Hip Hop Freestyle | 2 Legit 2 Quit |
| 5 | Pop Dance Choreography | Brave |
| 6 | Salsa Freestyle | Sigue |
| 7 | Pop Dance Freestyle | I'm So Excited |
| 8 | Reggaeton Freestyle | Rompela |
| 9 | Latin Pop Freestyle | Tukoh Taka |
| 10 | Electro Pop Choreography | Butter |
| 11 | Cool Down/Pop Dance | The Way You Make Me Feel |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Creepin |
|---|---|---|
| 2 | WAVES（波） | Dammit |
| 3 | WIND（風） | I'm Not Here To Make Friends |
| 4 | AIR（空気） | Blue Rainbow |
| 5 | DUSK（黄昏） | Have You Ever Seen The Rain |
| 6 | OCEAN（海） | You Me And Whiskey |
| 7 | NIGHT（夜） | Flowers |
| 8 | EARTH（大地） | Mountain With A View |
| 9 | DAY（一日） | I Just Can't Stop Loving You |
| 10 | SUNSET（日没） | A Day Of Dreams |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | History |
|---|---|---|
| 2 | BOX 1 | Rockstar |
| 3 | MUAY THAY 1 | Welcome To The War |
| 4 | KICKS | 1035 |
| 5 | FIGHT 1 | I Ain't Worried |
| 6 | BOX 2 | Truth Hurts |
| 7 | FIGHT 2 | Sweet Child Of Mine |
| 8 | MUAY THAY 2 | Here We Go |
| 9 | Cool Down | Runnin (Lose It All) |
| 10 | Abs | 1035 Abs |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Sugar |
|---|---|---|
| 2 | Mixed Route 1 | Flowers |
| 3 | Climb 1 | Purple Rain |
| 4 | Lift | Remember The Time Vs Finnes |
| 5 | Race 1 | Rockstar |
| 6 | Mixed Route 2 | 1035 |
| 7 | Climb 2 | Tick Tick Boom |
| 8 | Race 2 | We Are The Champions |
| 9 | Ride | I'm Not Here To Make Friends |
| 10 | Cool Down | When I Get There |
| 11 | Bonus Track | Bonus Track |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Trustfall |
|---|---|---|
| 2 | HARD BOUND | Baby Said |
| 3 | HARD BOUND + | Can't Remember To Forget You |
| 4 | ENER BOUND | Made You Look |
| 5 | ENER BOUND + | History |
| 6 | BLASTER | Holiday |
| 7 | MIX BOUND | Lavender Haze |
| 8 | MIX BOUND + | Creepin |
| 9 | ABS | Unholy |
| 10 | Cool Down | I'm Not Here To Make Friends |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Celestrial |
|---|---|---|
| 2 | LEGS | I Ain't Worried |
| 3 | BACK&CHEST | Starboy |
| 4 | ABS&CORE | All By Myself |
| 5 | LEGS&SHOULDERS | Butter |
| 6 | BICEPS&TRICEPS | Welcome To The War |
| 7 | Cool Down SPT | Dammit |
| 8 | Warm Up CIT | Brutal |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Careless Whisper |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | 1035 |
|---|---|---|
| 2 | HIIT A+ | Baby Said |
| 3 | HIIT B | Burn It Down |
| 4 | HIIT C+ | Anti Hero |
| 5 | HIIT D | History |
| 6 | CHALLENGE | Tick Tick Boom |
| 7 | Cool Down | Creepin |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Grrrls |
|---|---|---|
| 2 | ABS WORKOUT/A | Love Runs Out |
| 3 | ABS WORKOUT/B | Trustfall |
| 4 | GLUTE WORKOUT/A | Players |
| 5 | GLUTE WORKOUT/B | Don't Look Down |
| 6 | Cool Down | You Me And Whiskey |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Antihero |
|---|---|---|
| 2 | Round 2 | I'm Good |
| 3 | Round 3 | Tick Tick Boom |
| 4 | Round 4 | Creepin |
| 5 | Round 5 | Baby Said |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Left And Right |
|---|---|---|
| 2 | BOX | 2 Be Loved (Am I Ready) |
| 3 | MUAY THAI 1 | Welcome To The Jungle |
| 4 | KICKS | Billie Eilish |
| 5 | FIGHT 1 | Move Shake And Drop |
| 6 | SUPER BOX | Kickstart My Heart |
| 7 | FIGHT 2 | Fighter |
| 8 | MUAY THAI 2 | Maybe You'Re The Problem |
| 9 | ABS | Words |
| 10 | Cool Down | Ordinary World |
| 11 | FIGHT 2 | Fighter |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Flowers |
|---|---|---|
| 2 | POWER 1 | First Class |
| 3 | SPEED 1 | Million Dollar Baby |
| 4 | UPPER BODY 1 | It's My Life |
| 5 | POWER 2 | In Da Club |
| 6 | SPEED 2 | Big Energy |
| 7 | UPPER BODY 2 | Unholy |
| 8 | SPEED 3 | Oops! I Did It Again |
| 9 | ABS | Billie Eilish |
| 10 | Cool Down | Late Night Talking |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Bad Decisions |
|---|---|---|
| 2 | Lunges & Squats | Break My Soul |
| 3 | Lunges & Squats | Late Night Talking |
| 4 | Lunges & Squats | Bad |
| 5 | CARDIO１ | I Feel Good |
| 6 | Back & Chest | Running Up The Hill |
| 7 | Back & Chest | Highway To Hell |
| 8 | CARDIO 2 | Stay The Night |
| 9 | Shoulders, Biceps & Triceps | First Class |
| 10 | Shoulders, Biceps & Triceps | Super Freaky Girl |
| 11 | Shoulders, Biceps & Triceps | Simply Irresistible |
| 12 | ABS | Woke Up In Love |
| 13 | Cool Down | Only Love Can Hurt Like This |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Electro Dance | I Feel Good |
|---|---|---|
| 2 | Latin Pop | Telepatia |
| 3 | Electro Dance | Easy Lover |
| 4 | Reggaeton | Tiempo |
| 5 | Pop Dance | Million Dollar Baby |
| 6 | Bachata | Sin Fin |
| 7 | Hip Hop | Super Freaky Girl |
| 8 | Pop Dance | Fergalicious |
| 9 | Latin Pop | Sigamos Bailando |
| 10 | Electro Dance | 2 Be Loved (Am I Ready) |
| 11 | Cool Down/Pop Dance | Unholy |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Ordinary World |
|---|---|---|
| 2 | WAVES（波） | Thank God |
| 3 | WIND（風） | Late Night Talking |
| 4 | AIR（空気） | Nian Hua Parade |
| 5 | DUSK（黄昏） | Careless Whisper |
| 6 | OCEAN（海） | Juggle Jiggle |
| 7 | NIGHT（夜） | Forget Me |
| 8 | EARTH（大地） | Hold On To Me |
| 9 | DAY（一日） | Lost Without You |
| 10 | SUNSET（日没） | How We Do It |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | About Damn Time |
|---|---|---|
| 2 | BOX 1 | Break My Soul |
| 3 | MUAY THAY 1 | Highway To Hell |
| 4 | KICKS | Big Energy |
| 5 | FIGHT 1 | I Feel Good |
| 6 | BOX 2 | I'm Good (Blue) |
| 7 | FIGHT 2 | Hot In It |
| 8 | MUAY THAY 2 | Kickstart My Heart |
| 9 | Cool Down | Thank God |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | World Hold On |
|---|---|---|
| 2 | Mixed Route 1 | Potion |
| 3 | Climb 1 | Back In Black |
| 4 | Fall 1 | Hot In It |
| 5 | Climb 2 | She Wolf |
| 6 | Lift | I Feel Good |
| 7 | Climb 3 | Crazy |
| 8 | Fall 2 | Numb |
| 9 | Ride | Bad Decisions |
| 10 | Cool Down | Beg For You |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Forget Me |
|---|---|---|
| 2 | HARD BOUND | I'M Good |
| 3 | HARD BOUND + | It's My Life |
| 4 | ENER BOUND | Flowers |
| 5 | ENER BOUND + | The Nights |
| 6 | BLASTER | Anti-Hero |
| 7 | MIX BOUND | Running Up The Hills |
| 8 | MIX BOUND + | Shakira Bzro Music Session |
| 9 | ABS | Heads Will Roll |
| 10 | Cool Down | Careless Whisper |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Left And Right |
|---|---|---|
| 2 | LEGS | Starving |
| 3 | BACK&CHEST | Highway To Hell |
| 4 | ABS&CORE | Move, Shake And Drop |
| 5 | LEGS&SHOULDERS | First Class |
| 6 | BICEPS&TRICEPS | Hot In It |
| 7 | Cool Down SPT | How We Do It |
| 8 | Warm Up CIT | 2 Be Loved (Am I Ready) |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Careless Whisper |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Hold Me Closer |
|---|---|---|
| 2 | HIIT A+ | I Feel Good |
| 3 | HIIT B | Starving |
| 4 | HIIT C+ | Hot In It |
| 5 | HIIT D | Narco |
| 6 | CHALLENGE | Late Night Talking |
| 7 | Cool Down | Forget Me |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Late Night Talking |
|---|---|---|
| 2 | ABS WORKOUT/A | Stay The Night |
| 3 | ABS WORKOUT/B | I'm Good (Blue) |
| 4 | GLUTE WORKOUT/A | Oops!..I Did It Again |
| 5 | GLUTE WORKOUT/B | Break My Soul |
| 6 | Cool Down | How We Do It |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Forget Me |
|---|---|---|
| 2 | Round 2 | I Feel Good |
| 3 | Round 3 | Back In Black |
| 4 | Round 4 | Hot In It |
| 5 | Round 5 | In Da Club |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Skin of My Teeth |
|---|---|---|
| 2 | BOX | Gangsta's Paradise |
| 3 | MUAY THAI 1 | Digital Nation |
| 4 | KICKS | Show Must Go On |
| 5 | FIGHT 1 | Bring The Noise |
| 6 | SUPER BOX | Best Of Luck |
| 7 | FIGHT 2 | Déjà vu |
| 8 | MUAY THAI 2 | Low |
| 9 | ABS | Russian Roulette |
| 10 | Cool Down | Complete Mess |
| 11 | FIGHT 2 | Déjà vu |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | When You're Gone |
|---|---|---|
| 2 | POWER 1 | Can't Take Me Down |
| 3 | SPEED 1 | You Are My Heart |
| 4 | UPPER BODY 1 | Love Tonight Vs Africa |
| 5 | POWER 2 | Diamonds |
| 6 | SPEED 2 | Power Hour |
| 7 | UPPER BODY 2 | Not Your Barbie Girl |
| 8 | SPEED 3 | Rocks |
| 9 | ABS | Revolution Now |
| 10 | Cool Down | Wrecked |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | 21 Reasons |
|---|---|---|
| 2 | Biceps Squats & Chest | Russian Roulette |
| 3 | Biceps Squats & Chest | She's All I Wanna |
| 4 | Biceps Squats & Chest | Iconic |
| 5 | CARDIO１ | Don't You Hold Me Down |
| 6 | Biceps & Triceps | No Limits |
| 7 | Biceps & Triceps | Déjà vu |
| 8 | CARDIO 2 | Digital Nation |
| 9 | Lunges & Shoulders | Tell It To My Heart |
| 10 | Lunges & Shoulders | Hypnotized |
| 11 | Lunges & Shoulders | Worship |
| 12 | ABS | Hit It |
| 13 | Cool Down | Hold My Hand |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Latin Pop | Bam Bam |
|---|---|---|
| 2 | Pop Dance/Choreography | About Damn Time |
| 3 | Electro Dane/Freestyle | Light Switch |
| 4 | Reggaeton/Freestyle | Peligrosa |
| 5 | Pop Dance/Choreography | Follow Me |
| 6 | Bachata/Freestyle | Te Espero |
| 7 | Hip Hop/Freestyle | Run It |
| 8 | Merengue/Freestyle | Despues De La Playa |
| 9 | Latin Pop/Freestyle | Hot |
| 10 | Electro Pop/Choreography | Hold My Hand |
| 11 | Cool Down/Jazz | If I Never See Your Face Again |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Lie Again |
|---|---|---|
| 2 | WAVES（波） | Your Loss |
| 3 | WIND（風） | Heat Waves |
| 4 | AIR（空気） | Tai Chi Qi Music |
| 5 | DUSK（黄昏） | Gangster Of Love |
| 6 | OCEAN（海） | One Life |
| 7 | NIGHT（夜） | When You're Gone |
| 8 | EARTH（大地） | You Didn't |
| 9 | DAY（一日） | Complete Mess |
| 10 | SUNSET（日没） | Peacefull Relaxing Soothing |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Never Going Home |
|---|---|---|
| 2 | BOX 1 | Unstoppable |
| 3 | MUAY THAY 1 | Digital nation |
| 4 | KICKS | Russican Roulette |
| 5 | FIGHT 1 | Deja Vu |
| 6 | BOX 2 | No Limits |
| 7 | FIGHT 2 | Bring The Noize |
| 8 | MUAY THAY 2 | Iconic |
| 9 | Cool Down | Heat Waves |
| 10 | Abs | Bring The Noize Abs |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Ocean Drive |
|---|---|---|
| 2 | Mixed Route 1 | Murder On The Dancefloor |
| 3 | Race 1 | Hype |
| 4 | Lift 1 | Bad Boy |
| 5 | Race 2 | Party People |
| 6 | Mixed Route 2 | Don't Worry |
| 7 | Climb 1 | I Can Feel It |
| 8 | Lift 2 | Never Going Home |
| 9 | Climb 2 | Don't |
| 10 | Ride | 21 Reasons |
| 11 | Cool Down | Love Me More |
| 12 | Bonus Track | Bonus Track |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Hayya Hayya |
|---|---|---|
| 2 | HARD BOUND | Louder |
| 3 | HARD BOUND + | Gangsta's Paradise |
| 4 | ENER BOUND | Oh My God |
| 5 | ENER BOUND + | The Chant |
| 6 | BLASTER | Not Your Barbie Girl |
| 7 | MIX BOUND | Diamond |
| 8 | MIX BOUND + | In The Clouds |
| 9 | ABS | All I Know So Far |
| 10 | Cool Down | After All |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Good Luck |
|---|---|---|
| 2 | LEGS | Iconic |
| 3 | BACK&CHEST | Insomniacs |
| 4 | ABS&CORE | Don't You Hold Me Down |
| 5 | LEGS&SHOULDERS | Diamonds |
| 6 | BICEPS&TRICEPS | Smells Like Hyper Devotion |
| 7 | Cool Down SPT | Eys On Me |
| 8 | Warm Up CIT | Bones |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | Your Loss |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Supermodel |
|---|---|---|
| 2 | HIIT A+ | Gangsta's Paradise |
| 3 | HIIT B | Today |
| 4 | HIIT C+ | Can't Take Me Down |
| 5 | HIIT D | Promised Land |
| 6 | CHALLENGE | Tha Chant |
| 7 | Cool Down | In My Mind |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Maybe Your're The Problem |
|---|---|---|
| 2 | ABS WORKOUT/A | You're My Heart |
| 3 | ABS WORKOUT/B | Hold My Hand |
| 4 | GLUTE WORKOUT/A | That That |
| 5 | GLUTE WORKOUT/B | Redrum |
| 6 | Cool Down | Beautiful Miistakes |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Iconic |
|---|---|---|
| 2 | Round 2 | Sledgehammer |
| 3 | Round 3 | Rady To Rave |
| 4 | Round 4 | Low |
| 5 | Round 5 | Gangsta's Paradise |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Hold My Hand |
|---|---|---|
| 2 | BOX | Do Not Sit If You Can Dance |
| 3 | MUAY THAI 1 | I Love It |
| 4 | KICKS | Freakshow |
| 5 | FIGHT 1 | Can't Take Me Down |
| 6 | SUPER BOX | As It Was |
| 7 | FIGHT 2 | Fight The Power |
| 8 | MUAY THAI 2 | Danger Zone |
| 9 | ABS | Melody |
| 10 | Cool Down | You |
| 11 | FIGHT 2 | Fight The Power |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Supermodel |
|---|---|---|
| 2 | POWER 1 | Unstoppable |
| 3 | SPEED 1 | Ravetrip |
| 4 | UPPER BODY 1 | Boom |
| 5 | POWER 2 | God Mode |
| 6 | SPEED 2 | Hayya Hayya |
| 7 | UPPER BODY 2 | Smells Like Hyped Devotion |
| 8 | SPEED 3 | That That |
| 9 | ABS | Down Under |
| 10 | Cool Down | 2 Steps |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Better Days |
|---|---|---|
| 2 | Biceps | Squats & Triceps Crazy What Love Can Do |
| 3 | Biceps | Squats & Triceps Can't Take Me Down |
| 4 | Biceps | Squats & Triceps I Feel Like Dancin |
| 5 | CARDIO１ | Golden Touch |
| 6 | Back & Chest | Fight The Power |
| 7 | Back & Chest | Bones |
| 8 | CARDIO 2 | Memories |
| 9 | Lunges & Shoulders | Heat Waves |
| 10 | Lunges & Shoulders | Dancing Feet |
| 11 | Lunges & Shoulders | Let's Rave Make Love |
| 12 | ABS | Enemy |
| 13 | Cool Down | Never Let Me Down Again |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Pop Dance | Maybe You're The Problem |
|---|---|---|
| 2 | Electro Dance Choreography | Crazy What Love Can Do |
| 3 | Latin Pop/Freestyle | Provenza |
| 4 | Hip Hop/Freestyle | Zoom |
| 5 | Pop Dance/Choreography | That That |
| 6 | Salsa/Freestyle | Palla Voy |
| 7 | Latin Pop/Freestyle | El Teke Teke |
| 8 | Reggaeton/Freestyle | Bailame Rumbaton |
| 9 | Jazz/Freestyle | As It Was |
| 10 | Electro Pop/Choreography | Melody |
| 11 | Cool Down/Pop Dance | Bones |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Love Me More |
|---|---|---|
| 2 | WAVES（波） | Glad You Exist |
| 3 | WIND（風） | 2step |
| 4 | AIR（空気） | The Secret Kissing Of The Sun And Moon |
| 5 | DUSK（黄昏） | Never Let Me Down |
| 6 | OCEAN（海） | Love Of My Life |
| 7 | NIGHT（夜） | Blown Away |
| 8 | EARTH（大地） | Frozen |
| 9 | DAY（一日） | You |
| 10 | SUNSET（日没） | Hold My Hand |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Dancing Feet |
|---|---|---|
| 2 | BOX 1 | Can't Take Me Down |
| 3 | MUAY THAY 1 | Supa Dupa Fly |
| 4 | KICKS | Bones |
| 5 | FIGHT 1 | Let's Rave Make Love |
| 6 | BOX 2 | Supermodel |
| 7 | FIGHT 2 | Café Del Mar |
| 8 | MUAY THAY 2 | Ravetrip |
| 9 | Cool Down | 2step |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Know Your Worth |
|---|---|---|
| 2 | Mixed Route 1 | Hypnotized |
| 3 | Race 1 | Café Del Mar |
| 4 | Lift 1 | Dancing Feet |
| 5 | Interval | Matador |
| 6 | Lift 2 | Melody |
| 7 | Race 2 | King |
| 8 | Mixed Route 2 | Heart Of Glass |
| 9 | Ride | My Universe |
| 10 | Cool Down | You |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Maybe You 're The Problem |
|---|---|---|
| 2 | HARD BOUND | I Love It |
| 3 | HARD BOUND + | Super Dupa Fly |
| 4 | ENER BOUND | Unstoppable |
| 5 | ENER BOUND + | Got The Music |
| 6 | BLASTER | Boom |
| 7 | MIX BOUND | That That |
| 8 | MIX BOUND + | Hold My Hand |
| 9 | ABS | We Run The Night |
| 10 | Cool Down | Forever Love |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | Abcdefu |
|---|---|---|
| 2 | LEGS | The Spell Remains |
| 3 | BACK&CHEST | War Child |
| 4 | ABS&CORE | We Run The Night |
| 5 | LEGS&SHOULDERS | Today |
| 6 | BICEPS&TRICEPS | Down Under |
| 7 | Cool Down SPT | I'll Be Okay |
| 8 | Warm Up CIT | Redrum |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | Cool Down CIT | On My Way |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Iconic |
|---|---|---|
| 2 | HIIT A+ | Fired Up |
| 3 | HIIT B | War Child |
| 4 | HIIT C+ | Ravetrip |
| 5 | HIIT D | Got The Music |
| 6 | CHALLENGE | I Love It |
| 7 | Cool Down | Let Somebody Go |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | When I'm Gone |
|---|---|---|
| 2 | ABS WORKOUT/A | Shadows |
| 3 | ABS WORKOUT/B | Unstoppable |
| 4 | GLUTE WORKOUT/A | Sir Girga |
| 5 | GLUTE WORKOUT/B | As It Was |
| 6 | Cool Down | If You Ever Change Your Mind |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | ROUND1 | Fight The Power |
|---|---|---|
| 2 | ROUND2 | Can'T Take Me Down |
| 3 | ROUND3 | I Love It |
| 4 | ROUND4 | Smell Like Hype |
| 5 | ROUND5 | Ravetrip |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Dancing In The Street |
|---|---|---|
| 2 | BOX | Light Switch |
| 3 | MUAY THAI 1 | Rave Now |
| 4 | KICKS | Propaganda |
| 5 | FIGHT 1 | The Chant |
| 6 | SUPER BOX | Bullet For My Valentie |
| 7 | FIGHT 2 | Hitta |
| 8 | MUAY THAI 2 | Devil's Symphony |
| 9 | ABS | Take My Breath |
| 10 | C-DOWN | Rubble To Gold |
| 11 | FIGHT 2 | The Chant |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | When I'm Gone |
|---|---|---|
| 2 | POWER 1 | We Run The Night |
| 3 | SPEED 1 | Shadows |
| 4 | UPPER BODY 1 | Insomniacs |
| 5 | POWER 2 | War Child |
| 6 | SPEED 2 | Redrum |
| 7 | UPPER BODY 2 | Coming For Danger |
| 8 | SPEED 3 | Devil's Symphony |
| 9 | ABS | Don’t You Hold Me Down |
| 10 | C-DOWN | Let Somebody Go |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Remember This |
|---|---|---|
| 2 | Lunges & Squats | Follow Me |
| 3 | Lunges & Squats | Let's Do This |
| 4 | Lunges & Squats | Fat Beat |
| 5 | CARDIO１ | Floorkilla |
| 6 | Back & Chest | Sacrifice |
| 7 | Back & Chest | Today |
| 8 | CARDIO 2 | Here Once Again |
| 9 | Soulders | Biceps and Triceps Sweetest Pie |
| 10 | Soulders | Biceps and Triceps Coming For Danger |
| 11 | Soulders | Biceps and Triceps This Is How We Rave |
| 12 | ABS | If Ain't Me |
| 13 | C-DOWN | Oh My God |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Pop Dance | Sacrifice |
|---|---|---|
| 2 | Latin Pop/Freestyle | Mami |
| 3 | Electro Dance/Choreography | Abcdefu |
| 4 | Reggaeton/Freestyle | No Perdona Y Se Menea |
| 5 | Electro Pop/Freestyle | The Motto |
| 6 | Cha Cha Cha/Freestyle | We Don’t talk About Bruno |
| 7 | Latin Pop/Freestyle | Wow Bb |
| 8 | Hip Hop/Freestyle | Bad Man |
| 9 | Pop Dance/Freestyle | Do It To It |
| 10 | Electro Dance/Choreography | When I'm Gone |
| 11 | Cool Down /Pop Dance | Family |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | On My Way |
|---|---|---|
| 2 | WAVES（波） | You Can't Always Get What You Want |
| 3 | WIND（風） | If You Ever Change Your Mind |
| 4 | AIR（空気） | Reiki Healing Waves |
| 5 | DUSK（黄昏） | Growing Old With You |
| 6 | OCEAN（海） | Hold Me While You Wait |
| 7 | NIGHT（夜） | Oh My God |
| 8 | EARTH（大地） | The Joker And The Queen |
| 9 | DAY（一日） | It'll Be Okay |
| 10 | SUNSET（日没） | Let Somebody Go |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Abcdefu |
|---|---|---|
| 2 | BOX 1 | Everybody Rave Now |
| 3 | MUAY THAY 1 | Here Once Again |
| 4 | KICKS | The Motto |
| 5 | FIGHT 1 | Coming For Danger |
| 6 | BOX 2 | Sir Gaga |
| 7 | FIGHT 2 | Maria |
| 8 | MUAY THAY 2 | Fat Beat |
| 9 | C-DOWN | Just Look Up |
| 10 | Abs | The Motto |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Leave Before You Love Me |
|---|---|---|
| 2 | MIXED ROUTE 1 | The Motto |
| 3 | Climb 1 | Do It To It |
| 4 | Lift | My Heart Goes |
| 5 | Race | Oracle |
| 6 | Mixed Route 2 | Abcdefu |
| 7 | Climb 2 | Where Are You Now |
| 8 | Fall | Vivaldi |
| 9 | Ride | Remember |
| 10 | COOL DOWN | If You Ever Change Your Mind |
| 11 | Bonus Track | Bonus Track |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Sweetest Pie |
|---|---|---|
| 2 | HARD BOUND | Shadows |
| 3 | HARD BOUND + | Maria |
| 4 | ENER BOUND | Go Fast |
| 5 | ENER BOUND + | Sir Gaga |
| 6 | BLASTER | When I'm Gone |
| 7 | MIX BOUND | Down Under |
| 8 | MIX BOUND + | Fired Up |
| 9 | ABS | Remember |
| 10 | C-DOWN | If You Ever Change Your Mind |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | Chain My Heart |
|---|---|---|
| 2 | LEGS | Mf Real |
| 3 | BACK&CHEST | Harder Generation |
| 4 | ABS&CORE | Remember |
| 5 | LEGS&SHOULDERS | Sorry I'm Not Dead |
| 6 | BICEPS&TRICEPS | Wanna Play House |
| 7 | C-DOWN SPT | Lost On You |
| 8 | W-UP CIT | Bad |
| 9 | CHALLENGE 1 | Cit 1 |
| 10 | CHALLENGE 2 | Cit 2 |
| 11 | C-DOWN CIT | Danc |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Redrum |
|---|---|---|
| 2 | HIIT A+ | Shadows |
| 3 | HIIT B+ | Sir Gaga |
| 4 | HIIT C+ | Go Fast |
| 5 | HIIT D+ | Maria |
| 6 | CHALLENGE | Here Once Again |
| 7 | C-DOWN | Oh My God |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Beggin |
|---|---|---|
| 2 | ABS WORKOUT/A | Going Down Right Now |
| 3 | ABS WORKOUT/B | Do It To It |
| 4 | GLUTE WORKOUT/A | We Run The Night |
| 5 | GLUTE WORKOUT/B | SledgeHammer |
| 6 | C-DOWN | Lost On You |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | ROUND1 | Let's DO This |
|---|---|---|
| 2 | ROUND2 | Devil'S Symphony |
| 3 | ROUND3 | This Is How We Rave |
| 4 | ROUND4 | Fired Up |
| 5 | ROUND5 | Here Once Again |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Sorry I’m Not Dead |
|---|---|---|
| 2 | BOX | Sledgehammer |
| 3 | MUAY THAI 1 | Wanna Play House |
| 4 | KICKS | World Renowned |
| 5 | FIGHT 1 | Mf Real |
| 6 | SUPER BOX | Can't Go To Hell |
| 7 | FIGHT 2 | Mortal Kombat |
| 8 | MUAY THAI 2 | Ready To Rave |
| 9 | ABS | Chain My Heart |
| 10 | C-DOWN | We're Back |
| 11 | FIGHT 2 | Mortal Kombat |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Beggin |
|---|---|---|
| 2 | POWER 1 | Music Means Love Forever |
| 3 | SPEED 1 | Set Everybody Free |
| 4 | UPPER BODY 1 | Bad Habits |
| 5 | POWER 2 | Red Light Green Light |
| 6 | SPEED 2 | Rasputin |
| 7 | UPPER BODY 2 | Remember |
| 8 | SPEED 3 | Gates Of paradise |
| 9 | ABS | Wolves |
| 10 | C-DOWN | Nothing Else Matters |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Chain My Heart |
|---|---|---|
| 2 | Lunges & Squats | Universe |
| 3 | Lunges & Squats | Take My Breath |
| 4 | Lunges & Squats | What You Say |
| 5 | CARDIO１ | Bed |
| 6 | Back & Chest | That's What I Want |
| 7 | Back & Chest | Stay |
| 8 | CARDIO 2 | Power up |
| 9 | Soulders | Biceps and Triceps Beggin |
| 10 | Soulders | Biceps and Triceps Don't Be Shy |
| 11 | Soulders | Biceps and Triceps Love Tonight |
| 12 | ABS | Can't Go To Hell |
| 13 | C-DOWN | Someday |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | WARM UP/LATIN POP | Don't Go Yet |
|---|---|---|
| 2 | REGGAETON/FREESTYLE | Metele Al Perreo |
| 3 | POP DANCE/CHOREOGRAPHY | Chain My Heart |
| 4 | HIP HOP/FREESTYLE | Edamame |
| 5 | ELECTRO DANCE/CHOREOGRAPHY | Out Out |
| 6 | BACHATA/FREESTYLE | Lao A Lao |
| 7 | ELECTRO LATIN POP/FREESTYLE | In Da Getto |
| 8 | DANCE HALL/CHOREOGRAPHY | Hit It |
| 9 | POP DANCE/FREESTYLE | Friday |
| 10 | ELECTRO DANE/FREESTYLE | Don’t Be Shy |
| 11 | COOL DOWN/POP DANCE | Take My Breath |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | Country Again |
|---|---|---|
| 2 | WAVES（波） | Just Look UP |
| 3 | WIND（風） | In My Mind |
| 4 | AIR（空気） | Babel |
| 5 | DUSK（黄昏） | You Right |
| 6 | OCEAN（海） | Lost on You |
| 7 | NIGHT（夜） | Someday |
| 8 | EARTH（大地） | Easy On Me |
| 9 | DAY（一日） | Visiting Hours |
| 10 | SUNSET（日没） | Nothing Elese Matter |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | My Universe |
|---|---|---|
| 2 | BOX 1 | Harder Generation |
| 3 | MUAY THAY 1 | Can't Go To Hell |
| 4 | KICKS | Stay |
| 5 | FIGHT 1 | Love Tonight |
| 6 | BOX 2 | Wanna Play House |
| 7 | FIGHT 2 | Music Means Love Forever |
| 8 | MUAY THAY 2 | Gates Of Paradise |
| 9 | C-DOWN | In My Mind |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Cold Heart |
|---|---|---|
| 2 | MIXED ROUTE | Bad Habits |
| 3 | Climb 1 | Sweet Dreams |
| 4 | Fall 1 | Easy On Me |
| 5 | Climb 2 | If You Really Love Me |
| 6 | Lift | Out Out |
| 7 | Climb 3 | Friday |
| 8 | Fall 2 | Love Tonight |
| 9 | Ride | By Your Side |
| 10 | COOL DOWN | Don't Leave Me Lonely |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Easy On Me |
|---|---|---|
| 2 | HARD BOUND | Harder Generation |
| 3 | HARD BOUND + | Stay |
| 4 | ENER BOUND | Paradise |
| 5 | ENER BOUND + | Mf Real |
| 6 | BLASTER | Don't You Hold Me Down |
| 7 | MIX BOUND | Ready To Rave |
| 8 | MIX BOUND + | Red Light Green Light |
| 9 | ABS | Bad |
| 10 | C-DOWN | Just Look Up |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | My Universe |
|---|---|---|
| 2 | LEGS | Ready To Rave |
| 3 | BACK&CHEST | Golden Touch |
| 4 | ABS&CORE | Pink Soldiers |
| 5 | LEGS&SHOULDERS | Follow You |
| 6 | BICEPS&TRICEPS | Music Means Love Forever |
| 7 | C-DOWN SPT | Beautifull Mistakes |
| 8 | W-UP CIT | Hold On |
| 9 | CHALLENGE 1 | CIT1 |
| 10 | CHALLENGE 2 | CIT2 |
| 11 | C-DOWN CIT | Lie To Me |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Bad Habits |
|---|---|---|
| 2 | HIIT A+ | Sledgehammer |
| 3 | HIIT B+ | Going Down Right Now |
| 4 | HIIT C+ | Gates Of Paradise |
| 5 | HIIT D+ | Rasputin |
| 6 | CHALLENGE | Bib |
| 7 | C-DOWN | Nothing Else Matter |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | Mood Ring |
|---|---|---|
| 2 | ABS WORKOUT/A | Friday |
| 3 | ABS WORKOUT/B | Memories |
| 4 | GLUTE WORKOUT/A | Floorkilla |
| 5 | GLUTE WORKOUT/B | Just Like A Pill |
| 6 | C-DOWN | Iris |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | ROUND 1 | Music Mean Love Forever |
|---|---|---|
| 2 | ROUND 2 | Can`T Go To Hell |
| 3 | ROUND 3 | Mf Real |
| 4 | ROUND 4 | Harder Generation |
| 5 | ROUND 5 | Mortal Kombat |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | PRISONER |
|---|---|---|
| 1 | W-UP | TAKE IT ALL |
| 2 | BOX | EVERYBODY DANCE NOW |
| 3 | MUAY THAI 1 | DON'T STOP THE DEVIL |
| 4 | KICKS | LET'S GO |
| 5 | FIGHT 1 | HEART OF A CHAMPION |
| 6 | SUPER BOX | HERE COMES BACK THE SHOCK |
| 7 | FIGHT 2 | HERE ONCE AGAIN |
| 8 | MUAY THAI 2 | GOOD TIME |
| 9 | ABS | HEAD & HEART |
| 10 | C-DOWN | LOYAL BABE TRUE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | BAD |
|---|---|---|
| 2 | POWER 1 | RAVE ALL NIGHT |
| 3 | SPEED 1 | FLOORKILLA |
| 4 | UPPER BODY 1 | MOOD IN THE RING |
| 5 | POWER 2 | LET'S ROCK |
| 6 | SPEED 2 | GOLDEN TOUCH |
| 7 | UPPER BODY 2 | BANG BANG |
| 8 | SPEED 3 | MEMORIES |
| 9 | ABS | OTHER SIDE |
| 10 | C-DOWN | BE HAPPY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | ALL I KNOW SO FAR |
|---|---|---|
| 2 | BACK,SQUATS & CHEST | HIGHER POWER |
| 3 | BACK,SQUATS & CHEST | WOLVES |
| 4 | BACK,SQUATS & CHEST | NO MORE |
| 5 | CARDIO１ | DYNAMITE |
| 6 | BICEPS & TRICEPS | BACK TO THE OLD SCHOOL |
| 7 | BICEPS & TRICEPS | TAKE IT ALL |
| 8 | CARDIO 2 | LET'S LOVE |
| 9 | LUNGES & SHOULDERS | WHAT OTHER PEOPLE SAY |
| 10 | LUNGES & SHOULDERS | SACRFICE |
| 11 | LUNGES & SHOULDERS | MORE POWER |
| 12 | ABS | DO IT |
| 13 | C-DOWN | BEAUTIFUL MISTAKES |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | WARM UP/ELECTRO DANCE | TROMBONE |
|---|---|---|
| 2 | REGGAETON/FREESTYLE | EL PONY |
| 3 | LATIN POP/CHOREOGRAPHY | LOCO |
| 4 | HIP HOP/FREESTYLE | BACKPACK |
| 5 | POP DANCE/FREESTYLE | LOVE NOT WAR |
| 6 | SALSA/FREESTYLE | AY DIOS MIO |
| 7 | POP DANCE/CHOREOGRAPHY | DÉJÀ VU |
| 8 | LATIN POP/FREESTYLE | MAMBO |
| 9 | MERENGUE/FREESTYLE | DIME TU |
| 10 | EOECTRO DANE/CHOREOGRAPHY | MONTERO(CALL ME BY YOUR NAME) |
| 11 | COOL DOWN/FLAMENCO | LA CURIOSIDAD |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | ALONE AGAIN |
|---|---|---|
| 2 | WAVES（波） | CHASING AFTER YOU |
| 3 | WIND（風） | LIE TO ME |
| 4 | AIR（空気） | GELINCIK |
| 5 | DUSK（黄昏） | OVER NOW |
| 6 | OCEAN（海） | DANCING WITH THE DEVIL |
| 7 | NIGHT（夜） | BEAUTIFUL MISTAKE |
| 8 | EARTH（大地） | HEAVN CAN WAIT |
| 9 | DAY（一日） | IRIS |
| 10 | SUNSET（日没） | MEDITATION MUSIC POSITIVE ENERGY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | HIGHER POWER |
|---|---|---|
| 2 | BOX 1 | REVOLUTION NOW |
| 3 | MUAY THAY 1 | THE SMASH |
| 4 | KICKS | NO MORE |
| 5 | FIGHT 1 | HEART OF A CHAMPION |
| 6 | BOX 2 | MORE POWER |
| 7 | FIGHT 2 | MEMORIES |
| 8 | MUAY THAY 2 | MAN ON FIRE |
| 9 | C-DOWN | OVER NOW |
| 10 | ABS | MORE POWER ABS |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | ELECTRIC |
|---|---|---|
| 2 | MIXED ROUTE1 | HOLD ON |
| 3 | RACE1 | MEMORIES |
| 4 | LIFT1 | RULE THE WORLD |
| 5 | RACE2 | MORE POWER |
| 6 | MIXED ROUTE2 | IF IT AIN'T ME |
| 7 | CLIMB1 | SECRETS |
| 8 | LIFT2 | GET TOGETHER |
| 9 | CLIMB2 | MORE LIFE |
| 10 | RIDE | MIDNIGHT SKY |
| 11 | COOL DOWN | OVER NOW |
| 12 | BONUS TRACK | BONUS TRACK |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | PRISONER |
|---|---|---|
| 2 | HARD BOUND | GOING DOWN RIGHT NOW |
| 3 | HARD BOUND + | FRIDAY |
| 4 | ENER BOUND | JUST LIKE A PILL |
| 5 | ENER BOUND + | CAN'T GO TO HELL |
| 6 | BLASTER | MIDNIGHT SKY |
| 7 | MIX BOUND | MEMORIES |
| 8 | MIX BOUND + | BACK TO OLD SCHOOL |
| 9 | ABS | SMILE |
| 10 | C-DOWN | ALONE AGAIN |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | NEW LOVE |
|---|---|---|
| 2 | LEGS | EYE OF THE STORM |
| 3 | BACK&CHEST | 666 DROP |
| 4 | ABS&CORE | DIAMONDS |
| 5 | LEGS&SHOULDERS | TAKE IT ALL |
| 6 | BICEPS&TRICEPS | TECNO ON MY MIND |
| 7 | C-DOWN SPT | OVER NOW |
| 8 | W-UP CIT | MY HEAD & MY HEART |
| 9 | CHALLENGE 1 | CIT1 |
| 10 | CHALLENGE 2 | CIT2 |
| 11 | C-DOWN CIT | LOYAL BRAVE TRUE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | GOLDEN TOUCH |
|---|---|---|
| 2 | HIIT A+ | HEART OF CHAMPION |
| 3 | HIIT B+ | NIGHTCRAWLING |
| 4 | HIIT C+ | TECNO ON MY MIND |
| 5 | HIIT D+ | EVERYBODY DANCE NOW |
| 6 | CHALLENGE | THIS IS IT |
| 7 | C-DOWN | BAD HABITS |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | NEW LOVE |
|---|---|---|
| 2 | ABS WORKOUT/A | FORGET ME TOO |
| 3 | ABS WORKOUT/B | DYNAMITE |
| 4 | GLUTE WORKOUT/A | PLASTIC HEARTS |
| 5 | GLUTE WORKOUT/B | THIS IS IT |
| 6 | C-DOWN | CAN YOU FEEL THE LOVE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | FREAK SHOW |
|---|---|---|
| 2 | BOX | STAY YOUNG |
| 3 | MUAY THAI 1 | LET'S ROCK |
| 4 | KICKS | WOLVES |
| 5 | FIGHT 1 | EYE OF THE STORM |
| 6 | SUPER BOX | BIB |
| 7 | FIGHT 2 | RENEGADES |
| 8 | MUAY THAI 2 | GOD IS A DJ |
| 9 | ABS | WE 'RE GOOD |
| 10 | C-DOWN | IF YOU SAY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | SACRIFICE |
|---|---|---|
| 2 | POWER 1 | TECNO ON MY MIND |
| 3 | SPEED 1 | EVERYBODY DANCE |
| 4 | UPPER BODY 1 | MAN ON FIRE |
| 5 | POWER 2 | POWER |
| 6 | SPEED 2 | DLMD |
| 7 | UPPER BODY 2 | ASTRONAUT IN THE OCEAN |
| 8 | SPEED 3 | POWER UP |
| 9 | ABS | 666 DROP |
| 10 | C-DOWN | MET HIM LAST NIGHT |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | BIG |
|---|---|---|
| 2 | BICEPS,SQUATS & TRICEPS | FLOATING THROUGH SPACE |
| 3 | BICEPS,SQUATS & TRICEPS | PLAY WITH FIRE |
| 4 | BICEPS,SQUATS & TRICEPS | NOBODY LILKES |
| 5 | CARDIO１ | SOUR CANDY |
| 6 | BACK & CHEST | FOLLOW YOU |
| 7 | BACK & CHEST | HEARTBREAK ANTHEM |
| 8 | CARDIO２ | HOW YOU LIKE THAT |
| 9 | LUNGES & SHOULDERS | THIS IS HEAVEN |
| 10 | LUNGES & SHOULDERS | POWER |
| 11 | LUNGES & SHOULDERS | ASSAULT |
| 12 | ABS | BANG BANG |
| 13 | C-DOWN | ANGELS LIKE YOU |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | WARM UP/POP DANCE | SELFISH LOVE |
|---|---|---|
| 2 | LATIN POP/FREESTYLE | TEN CUIDADO |
| 3 | HIP HOP/FREESTYLE | LET'S GO |
| 4 | LATIN POP/FREESTYLE | LOCATION |
| 5 | ELECTRO DANCE/CHOREOGRAPHY | BED |
| 6 | SALSA/FREESTYLE | PEACHES |
| 7 | REGGAETON/FREESTYLE | RAM PAM PAM |
| 8 | POP DANCE/CHOREOGRAPHY | SACRIFICE |
| 9 | DANCE HALL/FREESTYLE | BOOM |
| 10 | EOECTRO DANE/CHOREOGRAPHY | FLOATING THROUGH SPACE |
| 11 | COOL DOWN/LATINO | CANCION BONITA |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | A LITTL GOOD NEWS |
|---|---|---|
| 2 | WAVES（波） | TRY ME |
| 3 | WIND（風） | MET HIM LAST NIGHT |
| 4 | AIR（空気） | FRESH WIND |
| 5 | DUSK（黄昏） | ANGELS LIKE YOU |
| 6 | OCEAN（海） | PEACHES |
| 7 | NIGHT（夜） | MR PERFECTLY FINE |
| 8 | EARTH（大地） | SABOTAGE |
| 9 | DAY（一日） | YOU SAY |
| 10 | SUNSET（日没） | ANYWAY AWAY FROM HERE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | THIS IS HEAVEN |
|---|---|---|
| 2 | BOX 1 | DON'T STOP THE DEVIL |
| 3 | MUAY THAY 1 | RENEGADES |
| 4 | KICKS | RULE THE WORLD |
| 5 | FIGHT 1 | GOD IS A DJ |
| 6 | BOX 2 | FOLLOW YOU |
| 7 | FIGHT 2 | REPEAT AFTER ME |
| 8 | MUAY THAY 2 | PLAY WITH FIRE |
| 9 | C-DOWN | ANGELES LIKE YOU |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | BED |
|---|---|---|
| 2 | MIXED ROUTE1 | BEAUTIFUL MISTAKES |
| 3 | RACE1 | DON'T STOP THE DEVIL |
| 4 | LIFT1 | THIS IS HEAVEN |
| 5 | INTERVAL | LET'S ROCK |
| 6 | LIFT2 | MONTERO |
| 7 | RACE2 | REPEAT AFTER ME |
| 8 | MIXED ROUTE2 | YOUR LOVE |
| 9 | RIDE | BANG BANG |
| 10 | COOL DOWN | PEACHES |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | BREAK MY HEART MYSELF |
|---|---|---|
| 2 | HARD BOUND | GOOD TIMES |
| 3 | HARD BOUND + | RULE THE WORLD |
| 4 | ENER BOUND | EVERYTIME I CRY |
| 5 | ENER BOUND + | ASTRONAUT IN THE OCEAN |
| 6 | BLASTER | REVOLUTION NOW |
| 7 | MIX BOUND | DON'T STOP THE DEVIL |
| 8 | MIX BOUND + | REALMNESS |
| 9 | ABS | DANGEROUS MAN |
| 10 | C-DOWN | PEACHES |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | BEAUTIFUL MISTAKES |
|---|---|---|
| 2 | LEGS | DON’T STOP THE DEVIL |
| 3 | BACK&CHEST | HANDS UP |
| 4 | ABS&CORE | GIRLFRIEND |
| 5 | LEGS&SHOULDERS | PLAY WITH FIRE |
| 6 | BICEPS&TRICEPS | POWER UP |
| 7 | C-DOWN SPT | I SHOULD PROBABLY GO TO BED |
| 8 | W-UP CIT | DANGEROUS MAN |
| 9 | CHALLENGE 1 | CIT1 |
| 10 | CHALLENGE 2 | CIT2 |
| 11 | C-DOWN CIT | BETTY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | ASTRONAUT IN THE OCEAN |
|---|---|---|
| 2 | HIIT A+ | STAY YOUNG |
| 3 | HIIT B+ | PLAY WITH FIRE |
| 4 | HIIT C+ | POWER UP |
| 5 | HIIT D+ | IN DISTORTION WE TRUST |
| 6 | CHALLENGE | WOOYA |
| 7 | C-DOWN | LEAVE THE DOOR OPEN |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | TAKE YOU TO HELL |
|---|---|---|
| 2 | ABS WORKOUT/A | INCOMING |
| 3 | ABS WORKOUT/B | CHAMPIONS |
| 4 | GLUTE WORKOUT/A | HAPPY TOGETHER |
| 5 | GLUTE WORKOUT/B | THE BUSINESS |
| 6 | C-DOWN | I SHOULD PROBABLY GO TO BED |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | HANDS UP |
|---|---|---|
| 2 | BOX | PRISIONER |
| 3 | MUAY THAI 1 | IN DISTORTION WE TRUST |
| 4 | KICKS | 666 DROP |
| 5 | FIGHT 1 | CHAMPIONS |
| 6 | SUPER BOX | LIKE IT LIKE THAT |
| 7 | FIGHT 2 | OG BOY |
| 8 | MUAY THAI 2 | DLMD |
| 9 | ABS | SMILE |
| 10 | C-DOWN | WE ARE LEGENDS |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | DANGEROUS MAN |
|---|---|---|
| 2 | POWER 1 | BODY |
| 3 | SPEED 1 | PRISIONER |
| 4 | UPPER BODY 1 | THEY GOTTA GO |
| 5 | POWER 2 | IN DISTORTION WE TRUST |
| 6 | SPEED 2 | BELLADONA |
| 7 | UPPER BODY 2 | THEREFORE I AM |
| 8 | SPEED 3 | HEART OF A CHAMPION |
| 9 | ABS | HOW YOU LIKE THAT |
| 10 | C-DOWN | MONSTER |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | GOLDEN |
|---|---|---|
| 2 | LUNGES＆BACK | WE‘RE GOOD |
| 3 | LUNGES＆BACK | CHAMPIONS |
| 4 | LUNGES＆BACK | INCOMING |
| 5 | CARDIO１ | DON`T CALL ME ANGEL |
| 6 | SQUATS＆CHEST | SAVE YOUR TEARS |
| 7 | SQUATS＆CHEST | LIFESTYLE |
| 8 | CARDIO２ | ROCK LIKE THIS |
| 9 | Shoulders，Biceps＆Triceps | PARADISE |
| 10 | Shoulders，Biceps＆Triceps | LASER BEAMS |
| 11 | Shoulders，Biceps＆Triceps | OG |
| 12 | ABS | REAL GOOD FELING |
| 13 | C-DOWN | MOOD |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | WARM UP/POP DANCD | LIFESTYLE |
|---|---|---|
| 2 | FLAMENCO/CHOREOGRAPHY | CANTARE |
| 3 | REGGAETON/FREESTYLE | PROBLEMA |
| 4 | LATIN POP/FREESTYLE | BAILA CONMIGO |
| 5 | POP DANCE/CHOREOGRAPHY | THE BUSINESS |
| 6 | BACHATA/FREESTYLE | BEBE |
| 7 | HIP HOP/FREESTYLE | ROCKET FUEL |
| 8 | JAZZ/FREESTYLE | PLASTIC HEARTS |
| 9 | ELECTRO LATIN POP/FREESTYLE | DAKITI |
| 10 | POP DANCE/CHOREOGRAPHY | WE‘RE GOOD |
| 11 | COOL DOWN/LATIN POP | ANTES QUE SALGA EL SOL |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | AFTERGLOW |
|---|---|---|
| 2 | WAVES（波） | CHAMPAGNE PROBLEMS |
| 3 | WIND（風） | POSITIONS |
| 4 | AIR（空気） | TAI CHI TOO |
| 5 | DUSK（黄昏） | MONSTER |
| 6 | OCEAN（海） | NOT THE END OF THE WORLD |
| 7 | NIGHT（夜） | MOOD |
| 8 | EARTH（大地） | MORE HEARTS THAN MINE |
| 9 | DAY（一日） | LEAVE THE DOOR OPEN |
| 10 | SUNSET（日没） | BLUE RAINBOW |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | FEVER |
|---|---|---|
| 2 | BOX 1 | INCOMING |
| 3 | MUAY THAY 1 | THE BUSINESS |
| 4 | KICKS | TAKE IT ALL |
| 5 | FIGHT 1 | THE GOTTA GO |
| 6 | BOX 2 | OG |
| 7 | FIGHT 2 | LEAVE A LEGACY |
| 8 | MUAY THAY 2 | WE LOVE HARDCORE |
| 9 | C-DOWN | POSITIONS |
| 10 | ABS | TAKE IT ALL |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | FEVER |
|---|---|---|
| 2 | MIXED ROUTE1 | GOLDEN |
| 3 | CLIMB１ | DREAMS |
| 4 | LIFT | LOVE NOT WAR |
| 5 | RACE | THE BUSSINESS |
| 6 | MIXED ROUTE2 | PLASTIC HEART |
| 7 | CLIMB2 | PARADISE |
| 8 | FALL | TOUCH ME |
| 9 | RIDE | TIK TOK |
| 10 | COOL DOWN | POSITIONS |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | BELLADONA |
|---|---|---|
| 2 | HARD BOUND | MR NAVIGATOR |
| 3 | HARD BOUND + | HEART OF A CHAMPION |
| 4 | ENER BOUND | PLASTIC HEARTS |
| 5 | ENER BOUND + | WE LOVE HARDCORE |
| 6 | BLASTER | IN THE MORNING |
| 7 | MIX BOUND | TAKE IT ALL |
| 8 | MIX BOUND + | DLMD |
| 9 | ABS | TICK TOCK |
| 10 | C-DOWN | MOOD |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | LIFESTYLE |
|---|---|---|
| 2 | LEGS | BODY |
| 3 | BACK&CHEST | NIGHTCRAWLING |
| 4 | ABS&CORE | FAT BOTTOM GIRL |
| 5 | LEGS&SHOULDERS | CAN`T STOP THIS |
| 6 | BICEPS&TRICEPS | MR．NAVIGATOR |
| 7 | C-DOWN SPT | BAD HABBITS |
| 8 | W-UP CIT | MIDNIGHT SKY |
| 9 | CHALLENGE 1 | CIT1 |
| 10 | CHALLENGE 2 | CIT2 |
| 11 | C-DOWN CIT | MORE THAN MY HOMETOWN |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | PRISIONER |
|---|---|---|
| 2 | HIIT TRAINING A+ | PAUL IS DEAD |
| 3 | HIIT TRAINING B | HOW YOU LIKE THAT |
| 4 | HIIT TRAINING C+ | THE PRAYER |
| 5 | HIIT TRAINING D | CHAMPIONS |
| 6 | CHALLENGE | DLMD |
| 7 | C-DOWN | HAPPY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | BOYS WILL BE BOYS |
|---|---|---|
| 2 | ABS WORKOUT/A | ROCK LIKE THIS |
| 3 | ABS WORKOUT/B | WELCOME TO THE JUNGLE |
| 4 | GLUTE WORKOUT/A（G.MAXIMUS） | HEY BOOYAH |
| 5 | GLUTE WORKOUT/B（G.MEDIUS） | WAP |
| 6 | C-DOWN | UP WHERE WE BELONG |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | MY HEAD＆MY HEART |
|---|---|---|
| 2 | BOX | LIMITLESS |
| 3 | MUAY THAI 1 | PAUL IS DEAD |
| 4 | KICKS | MIDNIGHT SKY |
| 5 | FIGHT 1 | THIS IS IT |
| 6 | SUPER BOX | FALLING |
| 7 | FIGHT 2 | HOW YOU LIKE THAT |
| 8 | MUAY THAI 2 | FORGET ME TOO |
| 9 | ABS | BABY I`M JEALOUS |
| 10 | C-DOWN | 25 |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | DYNAMITE |
|---|---|---|
| 2 | POWER 1 | CAN`T STOP THIS |
| 3 | SPEED 1 | TAKE YOU TO HELL |
| 4 | UPPER BODY 1 | REAL GOOD FEELING |
| 5 | POWER 2 | DO IT |
| 6 | SPEED 2 | SUDA |
| 7 | UPPER BODY 2 | WAP |
| 8 | SPEED 3 | DAMN 2020 |
| 9 | ABS | BABYLON |
| 10 | C-DOWN | SAVAGE LOVE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | SMILE |
|---|---|---|
| 2 | LUNGES＆Squats | TAKE YOU DANCING |
| 3 | LUNGES＆Squats | TICK TOK |
| 4 | LUNGES＆Squats | GIRLFRIEND |
| 5 | CARDIO１ | I DARE YOU |
| 6 | BACK&CHEST | I CECREAM |
| 7 | BACK&CHEST | BABY I`M JEALOUS |
| 8 | CARDIO２ | HAPPY TOGHETER |
| 9 | Shoulders，Biceps＆Triceps | FALLING |
| 10 | Shoulders，Biceps＆Triceps | MY HEAD＆MY HEART |
| 11 | Shoulders，Biceps＆Triceps | SAVED MY LIFE |
| 12 | ABS | X |
| 13 | C-DOWN | BETTY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | WARM UP/POP DANCD | DYNAMITE |
|---|---|---|
| 2 | LATIN POP/CHOREOGRAPHY | ME GUSTA |
| 3 | REGGAETON/FREESTYLE | LA LUZ |
| 4 | HIP HOP/FREESTYLE | ICE CREAM |
| 5 | ELECTRO POP/CHOREOGRAPHY | HEAD＆HEART |
| 6 | SALSA/FREESTYLE | HAWAI |
| 7 | POP DANCE/ CHOREOGRAPHY | TAKE YOU DANCING |
| 8 | DANCD FALL/FREESTYLE | GIRL LIKE ME |
| 9 | LATIN POP/FREESTYLE | TE QUIERO BABY |
| 10 | POP DANCE/FREESTYLE | SAVAGE LOVE |
| 11 | COOL DOWN/LATIN POP | DEL MAR |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | I SHOULD PROBABLY GO TO BED |
|---|---|---|
| 2 | WAVES（波） | BETTY |
| 3 | WIND（風） | SAVAGE LOVE |
| 4 | AIR（空気） | ISTAMBULA |
| 5 | DUSK（黄昏） | BAD HABITS |
| 6 | OCEAN（海） | BE HAPPY |
| 7 | NIGHT（夜） | MORE THAN MY HOMETOWN |
| 8 | EARTH（大地） | BALLAD |
| 9 | DAY（一日） | LOYAL BRAVE TRUE |
| 10 | SUNSET（日没） | MY ROSE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | TICK TOK |
|---|---|---|
| 2 | BOX 1 | NIGHT CRAWLING |
| 3 | MUAY THAY 1 | THE PRAYER |
| 4 | KICKS | DO IT |
| 5 | FIGHT 1 | MY HEAD＆MY HEART |
| 6 | BOX 2 | REAL GOOD FEELING |
| 7 | FIGHT 2 | LIMITLESS |
| 8 | MUAY THAY 2 | DAMN2020 |
| 9 | C-DOWN | NO MORE I LOVE YOU`S |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | NOBODY`S LOVE |
|---|---|---|
| 2 | MIXED ROUTE | DYNAMITE |
| 3 | CLIMB１ | LEVITATING |
| 4 | LIFT1 | I`M JUST FEELIN |
| 5 | CLIMB2 | SAVAGE LOVE |
| 6 | LIFT2 | HOW YOU LIKE THAT |
| 7 | CLIMB3 | DIAMONDS |
| 8 | FALL | HEAD＆HEART |
| 9 | RIDE | BABYLON |
| 10 | COOL DOWN | BE HAPPY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | OMG WHAT`S HAPPENING |
|---|---|---|
| 2 | HARD BOUND | THE PRAYER |
| 3 | HARD BOUND + | GIRLFRIEND |
| 4 | ENER BOUND | HOW YOU LIKE THAT |
| 5 | ENER BOUND + | ICE CREAM |
| 6 | BLASTER | SOUR CANDY |
| 7 | MIX BOUND | MY HEAD＆MY HEART |
| 8 | MIX BOUND + | DAMN2020 |
| 9 | ABS | BREAK MY HEART |
| 10 | C-DOWN | BAD HABITS |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | BABY I`M JEALOUS |
|---|---|---|
| 2 | LEGS | THE DROP |
| 3 | BACK&CHEST | BLACK JACK |
| 4 | ABS&CORE | GALVANIZE |
| 5 | LEGS&SHOULDERS | DO IT |
| 6 | BICEPS&TRICEPS | THE PRAYER |
| 7 | C-DOWN SPT | IM READY |
| 8 | W-UP CIT | LIVE AGAIN |
| 9 | CHALLENGE 1 | ＣＩＴ 1 |
| 10 | CHALLENGE 2 | ＣＩＴ２ |
| 11 | C-DOWN CIT | CAN YOU FEEL THE LOVE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | GIRLFRIEND |
|---|---|---|
| 2 | HIIT TRAINING A+ | LIMITHESS |
| 3 | HIIT TRAINING B | WAP |
| 4 | HIIT TRAINING C+ | WELCOME TO THE JUNGLE |
| 5 | HIIT TRAINING D | DAMN2020 |
| 6 | CHALLENGE | GET RICH |
| 7 | C-DOWN | THIS IS US |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | SMILE |
|---|---|---|
| 2 | ABS WORKOUT/A | WHO`S LAUGHING NOW |
| 3 | ABS WORKOUT/B | RAIN ON ME |
| 4 | GLUTE WORKOUT/A（G.MAXIMUS） | LET`S LOVE |
| 5 | GLUTE WORKOUT/B（G.MEDIUS） | BABYLON |
| 6 | C-DOWN | NEVER WORN WHITE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | FAT BOTTOMED GIRL |
|---|---|---|
| 2 | BOX | TURN IT UP |
| 3 | MUAY THAI 1 | ROCK LIKE THIS |
| 4 | KICKS | MUSIC |
| 5 | FIGHT 1 | WELCOME TO THE JUNGLE |
| 6 | SUPER BOX | DEAR FUTURE SELF |
| 7 | FIGHT 2 | STAND UP |
| 8 | MUAY THAI 2 | LEGENDARY |
| 9 | ABS | THE BOX |
| 10 | C-DOWN | FLAMES |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | NO SHAME |
|---|---|---|
| 2 | POWER 1 | WASABI |
| 3 | SPEED 1 | HEY BOOYAH |
| 4 | UPPER BODY 1 | GIRL JUST WANNA HAVE FUN |
| 5 | POWER 2 | SUPERPOWER |
| 6 | SPEED 2 | FUTURE NOSTALGIA |
| 7 | UPPER BODY 2 | GOOD AS HELL |
| 8 | SPEED 3 | BOYS WILL BE BOYS |
| 9 | ABS | I FEEL SO BAD |
| 10 | C-DOWN | DON`T CHECK ON ME |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | THE OTHER SIDE |
|---|---|---|
| 2 | Back,Squats＆Chest | BADYLON |
| 3 | Back,Squats＆Chest | GALVANIZE |
| 4 | Bac,Squats＆Chest | DETROIT 3 AM |
| 5 | CARDIO１ | RISING HELL |
| 6 | Biceps&Triceps | ALIVE |
| 7 | Biceps&Triceps | BREAK MY HEART |
| 8 | CARDIO２ | DO WHAT YOU GOTTA DO |
| 9 | Lunges＆Shoulders | BOYFRIEND |
| 10 | Lunges＆Shoulders | THE BOX |
| 11 | Lunges＆Shoulders | NEVER BE ALONE |
| 12 | ABS | BEAUTIFUL PEOPLE |
| 13 | C-DOWN | STUCK WITH U |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | WARM UP/LATIN POP | MALDAD |
|---|---|---|
| 2 | POP DANCE/ CHOREOGRAPHY | X |
| 3 | LATIN POP/FREESTYLE | MAMACITA |
| 4 | REGGAETON/FREESTYLE | PA ROMPERLA |
| 5 | POP DANCE/ CHOREOGRAPHY | NICE TO MEET YA |
| 6 | SALSA/FREESTYLE | BOOGALOO |
| 7 | POP DANCE/ CHOREOGRAPHY | THE WAY I ARE INTO YOU |
| 8 | HIP HOP/FREESTYLE | PROMISCOUS |
| 9 | DANCE HALL/FREESTYLE | LENTO |
| 10 | LATIN POP/FREESTYLE | TE LO PONGO |
| 11 | COOL DOWN/POP DANCE | PUT YOUR HANDS UP FOR DETROIT |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | CAN YOU FEEL THE LOVE TONIGHT |
|---|---|---|
| 2 | WAVES（波） | RAIN |
| 3 | WIND（風） | TOUCH |
| 4 | AIR（空気） | SUBTERRANEAN SANCTUARY |
| 5 | DUSK（黄昏） | FALLING |
| 6 | OCEAN（海） | THIS IS US |
| 7 | NIGHT（夜） | NO MORE I LOVE YOUS |
| 8 | EARTH（大地） | STUCK WITH U |
| 9 | DAY（一日） | CHANCES |
| 10 | SUNSET（日没） | CHINESE DEMOCRACY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | FUTURE NOSTALGIA |
|---|---|---|
| 2 | BOX 1 | SO WHAT |
| 3 | MUAY THAY 1 | WAR |
| 4 | KICKS | GALVANIZE |
| 5 | FIGHT 1 | LEGENDARY |
| 6 | BOX 2 | TURN DOWN FOR WHAT |
| 7 | FIGHT 2 | BLACKJACK |
| 8 | MUAY THAY 2 | TURN IT UP |
| 9 | C-DOWN | THIS IS US |
| 10 | ABS | GALVANIZE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | REMEMBER ME |
|---|---|---|
| 2 | MIXED ROUTE1 | BE KIND |
| 3 | RACE1 | MAYA |
| 4 | LIFT1 | THE DROP |
| 5 | RACE2 | SO WHAT |
| 6 | MIXED ROUTE2 | THAT'S IT'S |
| 7 | CLIMB１ | WAKE UP CALL |
| 8 | LIFT2 | SHOW ME |
| 9 | CLIMB2 | LONDON BRIDGE |
| 10 | RIDE | NICE TO MEET YA |
| 11 | COOL DOWN | I'M READY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | FUN TONIGHT |
|---|---|---|
| 2 | HARD BOUND | BLACKJACK |
| 3 | HARD BOUND + | GOD IS A DANCER |
| 4 | ENER BOUND | KINGS ＆ QUEENS |
| 5 | ENER BOUND + | SOMEONE YOU LOVED |
| 6 | BLASTER | MY OH MY |
| 7 | MIX BOUND | DON'T CALL ME ANGEL |
| 8 | MIX BOUND + | SHAKE YA SHIMMY |
| 9 | ABS | TORN |
| 10 | C-DOWN | TOUCH |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | HALLLUCINATE |
|---|---|---|
| 2 | LEGS | GIRL |
| 3 | BACK&CHEST | WHICH LIGHT SWITHC IS WHICH |
| 4 | ABS&CORE | FEEL IT |
| 5 | LEGS&SHOULDERS | POPCORN |
| 6 | BICEPS&TRICEPS | ENTER SANDMAN |
| 7 | C-DOWN SPT | SENORITA |
| 8 | W-UP CIT | HIGHER LOVE |
| 9 | CHALLENGE 1 | ＣＩＴ |
| 10 | CHALLENGE 2 | ＣＩＴ２ |
| 11 | C-DOWN CIT | DON'T CHECK ON ME |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | SUPER POWER |
|---|---|---|
| 2 | HIIT TRAINING A+ | WAR |
| 3 | HIIT TRAINING B | YOU SHOULD BE SAD |
| 4 | HIIT TRAINING C+ | DEVIL |
| 5 | HIIT TRAINING D | I BELIEVE WE WILL WIN |
| 6 | CHALLENGE | THE KIDS AREN’T ALLRIGHT |
| 7 | C-DOWN | FINALLY BEAUTIFUL STRANGER |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | TRUTH HURTS |
|---|---|---|
| 2 | ABS WORKOUT/A | MOVE IT ２ THE DRUMS |
| 3 | ABS WORKOUT/B | WHICH LIGHT IS WHICH |
| 4 | GLUTE WORKOUT/A（G.MAXIMUS） | SUN GOES DOWN |
| 5 | GLUTE WORKOUT/B（G.MEDIUS） | CRAZY TRAIN |
| 6 | C-DOWN | YUMMY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | CAN`T STOP ME NOW |
|---|---|---|
| 2 | BOX | I BELIEVE THAT WE WILL WIN |
| 3 | MUAY THAI 1 | SHAKE THAT |
| 4 | KICKS | GIRL |
| 5 | FIGHT 1 | BLACKJACK |
| 6 | SUPER BOX | THE KIDS AREN`T ALLRIGHT |
| 7 | FIGHT 2 | ENTER SANDMAN |
| 8 | MUAY THAI 2 | GLORY |
| 9 | ABS | TORN |
| 10 | C-DOWN | WE ARE WARRIORS |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | I DARE YOU |
|---|---|---|
| 2 | POWER 1 | ROSES |
| 3 | SPEED 1 | ALWAYS HARDCORE (ONE) |
| 4 | UPPER BODY 1 | ENTER SANDMAN |
| 5 | POWER 2 | 1234 |
| 6 | SPEED 2 | SALT |
| 7 | UPPER BODY 2 | SUPERSTAR DJ |
| 8 | SPEED 3 | Ｘ |
| 9 | ABS | ADORE YOU |
| 10 | C-DOWN | SAVED MY LIFE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | NO SHAME |
|---|---|---|
| 2 | Biceps,Squats＆Triceps | HALLUCINATE |
| 3 | Biceps,Squats＆Triceps | FREEDOM |
| 4 | Biceps,Squats＆Triceps | INSOMNIA |
| 5 | CARDIO１ | NEVER REALLY OVER |
| 6 | Back&Chest | BLACKJACK |
| 7 | Back&Chest | EDGE OF REVOLUTION |
| 8 | CARDIO２ | HIGHER LOVE |
| 9 | Lunges＆Shoulders | MAKE IT TO HEAVEN |
| 10 | Lunges＆Shoulders | LIKE IT IS |
| 11 | Lunges＆Shoulders | LOSING IT |
| 12 | ABS | STACK IT UP |
| 13 | C-DOWN | NEVER WORN WHITE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | WARM UP/ELECTRO DANCE | ALL NIGHT WARM UP |
|---|---|---|
| 2 | LATIN POP/ CHOREOGRAPHY | RARO |
| 3 | POP DANCE/FREESTYLE | BOSS BITCH |
| 4 | REGGAETON/FREESTYLE | YO PERREO SOLA |
| 5 | ELECTRO DANCE/FREESTYLE | RAIN ON ME |
| 6 | BACHATA/FREESTYLE | ME ROBASTE |
| 7 | POP DANCE/ CHOREOGRAPHY | BREAK MY HEART |
| 8 | LATIN POP/FREESTYLE | MUCHACHA |
| 9 | HIP HOP/FREESTYLE | BOOM BOOM POW |
| 10 | ELECTRO POP/ CHOREOGRAPHY | NOT MY BABY |
| 11 | COOLDOWN/LATIN POP | ROSA |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | WE ARE WARRIORS |
|---|---|---|
| 2 | WAVES（波） | I WANNA DANCE WITH SOMEBODY |
| 3 | WIND（風） | SAVED MY LIFE |
| 4 | AIR（空気） | WOLVES |
| 5 | DUSK（黄昏） | LADY |
| 6 | OCEAN（海） | IM READY |
| 7 | NIGHT（夜） | LOOK FOR THE GOOD |
| 8 | EARTH（大地） | DO IT |
| 9 | DAY（一日） | LAST TIME I SAY SORRY |
| 10 | SUNSET（日没） | NEVER WORN WHITE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | WHAT A MAN GOTTA DO |
|---|---|---|
| 1 | W-UP | FREEDOM |
| 2 | BOX 1 | NOT AROUND |
| 3 | MUAY THAY 1 | ENTER SANDMAN |
| 4 | KICKS | 1234 |
| 5 | FIGHT 1 | WELCOME TO THE JUNGLE |
| 6 | BOX 2 | NO SHAME |
| 7 | FIGHT 2 | I BELIVE THAT WE WILL WIN |
| 8 | MUAY THAY 2 | ONE (ALWAYS HARDCORE) |
| 9 | C-DOWN | ANYONE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | SUNFLOWER |
|---|---|---|
| 2 | MIXED ROUTE1 | WATERMELON SUGAR |
| 3 | RACE1 | I BELIEVE THAT WE WILL WIN |
| 4 | LIFT1 | LOVE AGAIN |
| 5 | INTERVAL | WELCOME TO THE JUNGLE |
| 6 | LIFT2 | RAIN ON ME |
| 7 | RACE2 | MOYONI |
| 8 | MIXED ROUTE2 | RIDE IT |
| 9 | RIDE | WHAT A MAN GOTTA DO |
| 10 | C-DOWN | SAVED MY LIFE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | RAIN ON ME |
|---|---|---|
| 2 | HARD BOUND | HAPPY TOGHETER |
| 3 | HARD BOUND + | STAMP ON THE GROUND |
| 4 | ENER BOUND | LOVE AGAIN |
| 5 | ENER BOUND + | SHAKE THAT |
| 6 | BLASTER | I`M READY |
| 7 | MIX BOUND | I BELIEVE THAT WE WILL WIN |
| 8 | MIX BOUND + | NOT AROUND |
| 9 | ABS | FURTHER UP |
| 10 | C-DOWN | NEVER WORN WHITE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | KILL MY MIND |
|---|---|---|
| 2 | LEGS | WHAT A MAN GOTTA DO |
| 3 | BACK&CHEST | PURPLE HAT |
| 4 | ABS&CORE | CLINT EASTWOOD |
| 5 | LEGS&SHOULDERS | TURN ME ON |
| 6 | BICEPS&TRICEPS | GET READY |
| 7 | C-DOWN SPT | SOUTH OF THE BORDER |
| 8 | W-UP CIT | SMOKE ON THE WATER |
| 9 | CHALLENGE 1 | ＣＩＴ |
| 10 | CHALLENGE 2 | ＣＩＴ２ |
| 11 | C-DOWN CIT | UP WHERE BE BELONG |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | WHAT A MAN GOTTA DO |
|---|---|---|
| 2 | HIIT TRAINING A+ | GET READY |
| 3 | HIIT TRAINING B | ONE |
| 4 | HIIT TRAINING C+ | TURN ME ON |
| 5 | HIIT TRAINING D | SO WHAT |
| 6 | CHALLENGE | ASTRONOMIA |
| 7 | C-DOWN | FALLING |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | SLIDE AWAY |
|---|---|---|
| 2 | ABS WORKOUT/A | DO BAD WELL |
| 3 | ABS WORKOUT/B | PIECE OF YOUR HEART |
| 4 | GLUTE WORKOUT/A（G.MAXIMUS） | GIRLS JUST WANNA HAVE FUN |
| 5 | GLUTE WORKOUT/B（G.MEDIUS） | TORN |
| 6 | C-DOWN | CLOSE MY EYES |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | KILL MY MIND |
|---|---|---|
| 2 | BOX | GET READY |
| 3 | MUAY THAI 1 | WHICH LIGHT SWICH IS WHICH |
| 4 | KICKS | MY WORLD |
| 5 | FIGHT 1 | CHECK IT OUT |
| 6 | SUPER BOX | BLINDING LIGHTS |
| 7 | FIGHT 2 | SO WHAT |
| 8 | MUAY THAI 2 | FLAMES |
| 9 | ABS | IF I CAN`T HAVE YOU |
| 10 | C-DOWN | WHITE FLAG |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | RAISING HELL |
|---|---|---|
| 2 | POWER 1 | TURN ME ON |
| 3 | SPEED 1 | PHYSICAL |
| 4 | UPPER BODY 1 | MY OH MY |
| 5 | POWER 2 | TORN |
| 6 | SPEED 2 | TAKE WHAT YOU WANT |
| 7 | UPPER BODY 2 | POPCORN |
| 8 | SPEED 3 | STUPID LOVE |
| 9 | ABS | THE NEXT RIVERSIDE EPISODE |
| 10 | C-DOWN | YUMMY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | ADORE YOU |
|---|---|---|
| 2 | LUNGES&BACK | PHYSICAL |
| 3 | LUNGES&BACK | TELL ME WHY YOU LOSE CONTROL |
| 4 | LUNGES&BACK | PURPLE HAT |
| 5 | CARDIO１ | ME! |
| 6 | Squats&Chest | KILL MY MIND |
| 7 | Squats&Chest | TURN ME ON |
| 8 | CARDIO２ | CRAZY TRAIN |
| 9 | SHOULDERS,BICEPS＆TRICEPS | PIECE OF YOUR HEART |
| 10 | SHOULDERS,BICEPS＆TRICEPS | ATOM |
| 11 | SHOULDERS,BICEPS＆TRICEPS | CLINT EASTWOOD |
| 12 | ABS | WOW |
| 13 | C-DOWN | FALLING |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | WARM UP/LATIN POP | ME GUSTA |
|---|---|---|
| 2 | COUNTRY/FREESTYLE | GET READY |
| 3 | REGGAETON/CHOREOGRAPHY | MUEVELO |
| 4 | POP DANCE/FREESTYLE | SOS |
| 5 | JAZZ/CHOREOGRAPHY | BLINDING LIGHTS |
| 6 | CHA CHA CHA/FREESTYLE | 3 TO TANGO |
| 7 | HIP HOP/FREESTYLE | DIAMONDS |
| 8 | POP DANCE/FREESTYLE | STUPID LOVE |
| 9 | LATIN POP/ CHOREOGRAPHY | TUSA |
| 10 | POP DANCE/FREESTYLE | PHYSICAL |
| 11 | COOLDOWN/POP DANCE | YUMMY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | JOKE IS ON YOU |
|---|---|---|
| 2 | WAVES（波） | HIGHER |
| 3 | WIND（風） | FLAMES |
| 4 | AIR（空気） | CRY BABE |
| 5 | DUSK（黄昏） | BEAUTIFUL STRANGER |
| 6 | OCEAN（海） | YUMMY |
| 7 | NIGHT（夜） | MEMORIES |
| 8 | EARTH（大地） | FALLING |
| 9 | DAY（一日） | ANYONE |
| 10 | SUNSET（日没） | PIANO RELAX |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | WHAT A MAN GOTTA DO |
|---|---|---|
| 2 | BOX 1 | BLINDING LIGHTS |
| 3 | MUAY THAY 1 | FLAMES |
| 4 | KICKS | CIRCULES |
| 5 | FIGHT 1 | ATOM |
| 6 | BOX 2 | GET READY |
| 7 | FIGHT 2 | TORN |
| 8 | MUAY THAY 2 | CHECK IT OUT |
| 9 | C-DOWN | BEAUTIFUL STRANGER |
| 10 | ABS | CIRCULES |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | BABY YOU MAKE ME CRAZY |
|---|---|---|
| 2 | MIXED ROUTE1 | FUTURE NOSTALGIA |
| 3 | CLIMB1 | STACK IT UP |
| 4 | LIFT | STUPID LOVE |
| 5 | RACE | GET READY |
| 6 | MIXED ROUTE2 | TELL ME WHY YOU LOSE CONTROL |
| 7 | CLIMB2 | FURTHER UP |
| 8 | FALL | MY WORLD |
| 9 | RIDE | NEVER REALLY OVER |
| 10 | C-DOWN | MEMORIES |
| 11 | BONUS TRACK | BONUS TRACK |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | WHAT A MAN GOTTA DO |
|---|---|---|
| 2 | HARD BOUND | STUPID LOVE |
| 3 | HARD BOUND + | FADING LIKE A FLOWER |
| 4 | ENER BOUND | PHYSICAL |
| 5 | ENER BOUND + | BLACK HORSE |
| 6 | BLASTER | YOU SHOUD BE SAD |
| 7 | MIX BOUND | TURN ME ON |
| 8 | MIX BOUND + | FLAMES |
| 9 | ABS | DON`T START NOW |
| 10 | C-DOWN | SOUTH OF THE BORDER |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | BEATIFUL PEAPOPLE |
|---|---|---|
| 2 | LEGS | TEETH |
| 3 | BACK&CHEST | BLOW |
| 4 | ABS&CORE | EXTREME DRIFT |
| 5 | LEGS&SHOULDERS | HOW MUCH IS THE FISH |
| 6 | BICEPS&TRICEPS | NICE TO MEET YA |
| 7 | C-DOWN SPT | DAYLIGHT |
| 8 | W-UP CIT | SOS |
| 9 | CHALLENGE 1 | CIT 1 |
| 10 | CHALLENGE 2 | CIT 2 |
| 11 | C-DOWN CIT | HOW DO YOU SLEEP |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | FUTURE NOSTALGIA |
|---|---|---|
| 2 | HIIT TRAINING A+ | WHICH LIGHT SWITCH IS WHICH |
| 3 | HIIT TRAINING B | BLOW |
| 4 | HIIT TRAINING C+ | DO BAD WELL |
| 5 | HIIT TRAINING D | FLAMES |
| 6 | CHALLENGE | HOW MUCH IS THE FISH |
| 7 | C-DOWN | DON`T CHECK ON ME |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | IF I CANT HAVE YOU |
|---|---|---|
| 2 | ABS WORKOUT/A | WOW |
| 3 | ABS WORKOUT/B | BLOW |
| 4 | GLUTE WORKOUT/A（G.MAXIMUS） | BOUNCE BACK |
| 5 | GLUTE WORKOUT/B（G.MEDIUS） | NEVER REALLY OVER |
| 6 | C-DOWN | HERO |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | BEAUTIFUL PEOPLE |
|---|---|---|
| 02 | BOX | HIGHER LOVE |
| 03 | MUAY THAI 1 | DO BAD WELL |
| 04 | KICKS | GIRLS JUST WANNA HAVE FUN |
| 05 | FIGHT 1 | THEETH |
| 06 | SUPER BOX | MAKE LIKE THAT |
| 07 | FIGHT 2 | HOW MUCH IS THE FISH |
| 08 | MUAY THAI 2 | NICE TO MEET YA |
| 09 | ABS | TOUGH LOVE |
| 10 | C-DOWN | WELCOME TO THE FIRE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | IF I CAN HAVE YOU |
|---|---|---|
| 02 | POWER 1 | TEETH |
| 03 | SPEED 1 | TRUTH HURTS |
| 04 | UPPER BODY 1 | WOW |
| 05 | POWER 2 | NEVER REALLY OVER |
| 06 | SPEED 2 | 3 TO TANGO |
| 07 | UPPER BODY 2 | EXTREME DRIFT |
| 08 | SPEED 3 | DANCE MONKEY |
| 09 | ABS | LEAVE THE WORLD BEHIND |
| 10 | C-DOWN | SUN & MOON |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | ||
| 01 | W-UP | IF I CAN`T HAVE YOU | |
|---|---|---|---|
| 02 | LUNGES&SQUATS | DONT START NOW | |
| 03 | LUNGES&SQUATS | ||
| 04 | LUNGES&SQUATS | IN DA CLUB | |
| 05 | CARDIO１ | BAD LIAR | |
| 06 | BACK&CHEST | SLIDE AWAY | |
| 07 | BACK&CHEST | BLOW | |
| 08 | CARDIO２ | AMERICAN WOMAN | |
| 09 | SHOULDERS | BICEPS＆TRICEPS | I FEEL SO BAD |
| 10 | SHOULDERS | BICEPS＆TRICEPS | DO BAD WELL |
| 11 | SHOULDERS | BICEPS＆TRICEPS | MOVE IT 2 THE DRUMS |
| 12 | ABS | DON`T CALL ME UP | |
| 13 | C-DOWN | DAYLIGHT |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | WARM UP／POP DANCE | DON`T CALL ME ANGEL |
|---|---|---|
| 02 | REGGAETON/FREESTYLE | RITMO |
| 03 | POP DANCE/CHOREOGRAPHY | DON`T STAR NOW |
| 04 | ELECTRO LATIN/CHOREOGRAPHY | SEÑORITA |
| 05 | POP DANCE/FREESTYLE | DANCE MONKEY |
| 06 | SALSA/FREESTYLE | TE QUIERO |
| 07 | ELECTRO DANCE/FREESTYLE | GOD IS A DANCER |
| 08 | HIPHOP/FREESTYLE | TILL I COLAPSE |
| 09 | LATIN/FREESTYLE | QUE CALOR |
| 10 | POP 80's/CHOREOGRAPHY | LIKE A PRAYER |
| 11 | COOLDOWN/LATIN POP | TUTU |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | DAWN（夜明） | DAYLIGHT |
|---|---|---|
| 02 | WAVES（波） | NEED YOUR LOVE |
| 03 | WIND（風） | SEÑORITA |
| 04 | AIR（空気） | CHILLOUT LOUNGE SAMPLE |
| 05 | DUSK（黄昏） | DON`T CHECK ON ME |
| 06 | OCEAN（海） | HOW DO YOU SLEEP |
| 07 | NIGHT（夜） | SOUTH OF THE BORDER |
| 08 | EARTH（大地） | UP WHERE WE BELONG |
| 09 | DAY（一日） | REMEMBER YOU YOUNG |
| 10 | SUNSET（日没） | CLOSE MY EYES |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | SUPERPOWER |
|---|---|---|
| 02 | BOX 1 | TEETH |
| 03 | MUAY THAY 1 | DO BAD WELL |
| 04 | KICKS | EXTREME DRIFT |
| 05 | FIGHT 1 | BLOW |
| 06 | BOX 2 | SMOKE ON THE WATER |
| 07 | FIGHT 2 | WOW |
| 08 | MUAY THAY 2 | HOW MUCH IS THE FISH |
| 09 | C-DOWN | HOW DO YOU SLEEP |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | HOW DO YOU SLEEP |
|---|---|---|
| 02 | MIXED ROUTE | SOUTH OF THE BORDER |
| 03 | CLIMB1 | BLOW |
| 04 | FALL1 | THE HOUSE OF HOUSE |
| 05 | CLIMB2 | MAKES ME WONDER |
| 06 | LIFT | RITUAL |
| 07 | CLIMB3 | DON'T START NOW |
| 08 | FALL2 | SEVEN NATION ARMY |
| 09 | RIDE | GOD IS A DANCER |
| 10 | C-DOWN | SEÑORITA |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | NEVER REALLY OVER |
|---|---|---|
| 02 | HARD BOUND | HIGHER LOVE |
| 03 | HARD BOUND + | DO BAD WELL |
| 04 | ENER BOUND | SLIDE AWAY |
| 05 | ENER BOUND + | SEÑORITA |
| 06 | BLASTER | DON`T CALL ME UP |
| 07 | MIX BOUND | DANCE MONKEY |
| 08 | MIX BOUND + | BOUNCE BACK |
| 09 | ABS | THE RHYTHM OF THE NIGHT |
| 10 | C-DOWN | CLOSE MY EYES |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP SPT | DON'T CALL ME UP |
|---|---|---|
| 02 | LEGS | SHOOT TO THRILL |
| 03 | BACK&CHEST | OLD TOWN ROAD |
| 04 | ABS&CORE | THE NEXT RIVERSIDE EPISODE |
| 05 | LEGS&SHOULDERS | RADICALS TO THE TOP |
| 06 | BICEPS&TRICEPS | I GET UP |
| 07 | C-DOWN SPT | KILLS YOU SLOWLY |
| 08 | W-UP CIT | MOTHERS DAUGHTER |
| 09 | CHALLENGE 1 | CIT 1 |
| 10 | CHALLENGE 2 | CIT 2 |
| 11 | C-DOWN CIT | BETTER |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | IF I CAN`T HAVE YOU |
|---|---|---|
| 02 | HIIT TRAINING A+ | TRUTH HURTS |
| 03 | HIIT TRAINING B | THEETH |
| 04 | HIIT TRAINING C+ | SMOKE ON THE WATER |
| 05 | HIIT TRAINING D | NICE TO MEET YA |
| 06 | CHALLENGE | EXTREME DRIFT |
| 07 | C-DOWN | THURSDAY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | SHALLOW |
|---|---|---|
| 02 | ABS WORKOUT/A | I DONT CARE COVER |
| 03 | ABS WORKOUT/B | RADICALS TO THE TOP |
| 04 | GLUTE WORKOUT/A（G.MAXIMUS） | LAST HURRA |
| 05 | GLUTE WORKOUT/B（G.MEDIUS） | DANCE MONKEY |
| 06 | C-DOWN | A WHOLE NEW WORLD |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | I DON`T CARE |
|---|---|---|
| 02 | BOX | DON`T CALL ME UP |
| 03 | MUAY THAI 1 | JUMPER |
| 04 | KICKS | LAST HURRA |
| 05 | FIGHT 1 | BAD LIAR |
| 06 | SUPER BOX | AMERICAN WOMAN |
| 07 | FIGHT 2 | SHOOT TO TRILL |
| 08 | MUAY THAI 2 | WARRIOR |
| 09 | ABS | SEX LOVE WATER |
| 10 | C-DOWN | NIGHTMARE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | ALL SUMMER LONG |
|---|---|---|
| 02 | POWER 1 | BLUE |
| 03 | SPEED 1 | BEAUTIFUL LIFE |
| 04 | UPPER BODY 1 | LOVIN EVERY MINUTE OF IT |
| 05 | POWER 2 | HAPPIER |
| 06 | SPEED 2 | ALL MY FRIENDS ARE FALLIN IN LOVE |
| 07 | UPPER BODY 2 | RHYTHM OF THE NIGHT |
| 08 | SPEED 3 | CRAZY TRAIN |
| 09 | ABS | FREE FREE FREE |
| 10 | C-DOWN | TELL ME IT`S OVER |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | STAY |
|---|---|---|
| 02 | BACK,SQUATS＆CHEST | OLD TOWN ROAD |
| 03 | BACK,SQUATS＆CHEST | CAN`T GET ENOUGH |
| 04 | BACK,SQUATS＆CHEST | HERE WE GO |
| 05 | CARDIO１ | FREE FREE FREE |
| 06 | BICEPS&TRICEPS | FEEL IT |
| 07 | BICEPS&TRICEPS | LIKE THIS |
| 08 | CARDIO２ | RAVE TEACHER |
| 09 | LUNGES&SHOULDERS | LEAVE THE WORLD BEHIND |
| 10 | LUNGES&SHOULDERS | GIMME ALL YOUR LOVIN |
| 11 | LUNGES&SHOULDERS | SEX LOVE & WATER |
| 12 | ABS | BREAK UP WITH YOUR GIRLFRIEND |
| 13 | C-DOWN | THURSDAY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP/LATIN POP | NO LO TRATES |
|---|---|---|
| 02 | LATIN POP/CHOREOGRAPHY1 | R I P |
| 03 | FEMME/FREESTYLE | CRAZY IN LOVE |
| 04 | HIP HOP/FREESTYLE | MEDICINE |
| 05 | POP DANCE/CHOREOGRAPHY1 | MAMA |
| 06 | BACHATA/FREESTYLE | BAILA BAILA |
| 07 | LATIN POP/CHOREOGRAPHY2 | IF YOU HAD MY LOVE |
| 08 | REGGAETON/FREESTYLE | 2 PA 2 |
| 09 | JAZZ/FREESTYLE | HUSTLE |
| 10 | POP DANCE/CHOREOGRAPHY2 | I RISE |
| 11 | COOLDOWN/POP DANCE | WATCH SAY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | KILLS YOU SLOWLY |
|---|---|---|
| 2 | WAVES（波） | VIVA LA VIDA |
| 3 | WIND（風） | SUNFLOWER |
| 4 | AIR（空気） | SHARANAY BEATS |
| 5 | DUSK（黄昏） | HERO |
| 6 | OCEAN（海） | 7 RINGS |
| 7 | NIGHT（夜） | THURSDAY |
| 8 | EARTH（大地） | BETTER |
| 9 | DAY（一日） | EXPECTATIONS |
| 10 | SUNSET（日没） | RELAXING HARP MUSIC |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | DONT LEAVE ME ALONE |
|---|---|---|
| 2 | BOX 1 | OLD TOWN ROAD |
| 3 | MUAY THAY 1 | SHOOT TO TRILL |
| 4 | KICKS | HERE WE GO |
| 5 | FIGHT 1 | MOTHER'S DAUGHTER |
| 6 | BOX 2 | JUMPER |
| 7 | FIGHT 2 | RHYTHM OF THE NIGHT |
| 8 | MUAY THAY 2 | JACKIE CHAN |
| 9 | C-DOWN | HERO |
| 10 | ABS | OLD TOWN ROAD |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | SOMETIMES |
|---|---|---|
| 2 | MIXED ROUTE1 | TOUGHT LOVE |
| 3 | RACE１ | SHOOT TO TRILL |
| 4 | LIFT１ | CON CALMA |
| 5 | RACE2 | OLD TOWN |
| 6 | MIXED ROUTE２ | LOVE SEX MAGIC |
| 7 | CLIMB1 | I`M THAT WITCH |
| 8 | LIFT2 | THE NEXT RIVERSIDE |
| 9 | CLIMB2 | FATHER FIGURE |
| 10 | RIDE | DANCING WITH YOU |
| 11 | C-DOWN | KILLS YOU SLOWLY |
| 12 | BONUS TRACK | BONUS TRACK |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | ME! |
|---|---|---|
| 2 | HARD BOUND | BULLET BLOWNZ |
| 3 | HARD BOUND + | RADICALS TO THE TOP |
| 4 | ENER BOUND | KICK BOOM |
| 5 | ENER BOUND + | SUN GOES DOWN |
| 6 | BLASTER | RINGS |
| 7 | MIX BOUND | LOVE TODAY |
| 8 | MIX BOUND + | WARRIOR |
| 9 | ABS | SAY MY NAME |
| 10 | C-DOWN | ALWAYS REMEMBER US THIS WAY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | BETTER NOW |
|---|---|---|
| 2 | LEGS | RAVE TEACHER |
| 3 | BACK&CHEST | SOMEBODY TOLD ME |
| 4 | ABS&CORE | FEEL |
| 5 | LEGS&SHOULDERS | ONE MORE TIME |
| 6 | BICEPS&TRICEPS | PUMP UP THE JAM |
| 7 | C-DOWN SPT | FRIENDS |
| 8 | W-UP CIT | WANTED DEAD OR ALIVE |
| 9 | CHALLENGE 1 | CIT 1 |
| 10 | CHALLENGE 2 | CIT 2 |
| 11 | C-DOWN CIT | NEVER BE THE SAME |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | STAYIN ALIVE |
|---|---|---|
| 2 | HIIT TRAINING A+ | CRAZY TRAIN |
| 3 | HIIT TRAINING B | SOMEBODY TOLD ME |
| 4 | HIIT TRAINING C+ | FLORIDA SUGAR |
| 5 | HIIT TRAINING D | FREAKS |
| 6 | CHALLENGE | DROP THAT LOW |
| 7 | C-DOWN | SUNFLOWER |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | MOVES |
|---|---|---|
| 2 | ABS WORKOUT/A | GIMME GIMME GIMME |
| 3 | ABS WORKOUT/B | NOTHING BREAKS LIKE A HEART |
| 4 | GLUTE WORKOUT/A | ALL SUMMER LONG |
| 5 | GLUTE WORKOUT/B | YOUNGBLOOD |
| 6 | C-DOWN | NO PLACE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | NO REGRETS |
|---|---|---|
| 02 | BOX | JOOK IT |
| 03 | MUAY THAI 1 | LA GRANGE |
| 04 | KICKS | DROP THAT LOW |
| 05 | FIGHT 1 | PUMP THE JAM |
| 06 | SUPER BOX | LONELY BOY |
| 07 | FIGHT 2 | RADICALS TO THE TOP |
| 08 | MUAY THAI 2 | RAVE TEACHER |
| 09 | ABS | GIANT |
| 10 | C-DOWN | HEART UPON MY SLEEVE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | BAD LIAR |
|---|---|---|
| 02 | POWER 1 | A WHOLE NEW WORLD |
| 03 | SPEED 1 | SWEET BY PSHYCO |
| 04 | UPPER BODY 1 | BETTER NOW |
| 05 | POWER 2 | DO IT AGAIN |
| 06 | SPEED 2 | HAPPY NOW |
| 07 | UPPER BODY 2 | 365 |
| 08 | SPEED 3 | LAST HURRA |
| 09 | ABS | LIVING FOR LOVE |
| 10 | C-DOWN | ME ! |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | WALK ME HOME |
|---|---|---|
| 02 | BICEPS,SQUATS＆TRICEPS | LET YOU LOVE ME |
| 03 | BICEPS,SQUATS＆TRICEPS | I GET UP |
| 04 | BICEPS,SQUATS＆TRICEPS | WHO DO YOU LOVE |
| 05 | CARDIO１ | ANYTHING MORE |
| 06 | BACK&CHEST | KILL THIS LOVE |
| 07 | BACK&CHEST | SPEECHLESS |
| 08 | CARDIO２ | SOMEBODY TOLD ME |
| 09 | LUNGES&SHOULDERS | JAM |
| 10 | LUNGES&SHOULDERS | LOSE MY MIND |
| 11 | LUNGES&SHOULDERS | KNOCK ME DOWN |
| 12 | ABS | 7 RINGS |
| 13 | C-DOWN | FAST |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP/LATIN POP | DATE LA VUELTA |
|---|---|---|
| 02 | REGGAETON/FREESTYLE | LA RESPUESTA |
| 03 | ELECTRO DANCE／CHOREOGRAPHY | KEEP IT GOIN |
| 04 | FEMME/FREESTYLE | PAINT IT BLACK |
| 05 | ELECTRO LATIN POP/FREESTYLE | BOMBA LATINA |
| 06 | SALSA/FREESTYLE | PARECEN VIERNES |
| 07 | POP DANCE/CHOREOGRAPHY1 | ME！ |
| 08 | HIP HOP/CHOREOGRAPHY | WOP |
| 09 | LATIN POP/FREESTYLE | BUSCANDO |
| 10 | POP DANCE/CHOREOGRAPHY2 | MEDELLIN |
| 11 | COOLDOWN/DISCO | LATE NIGHT FEELINGS |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | DAWN（夜明） | SPEECHLESS |
|---|---|---|
| 02 | WAVES（波） | LET HER GO |
| 03 | WIND（風） | GREEN LIGHT GO |
| 04 | AIR（空気） | NAMAH SHIVAYA |
| 05 | DUSK（黄昏） | FAST |
| 06 | OCEAN（海） | LAST HURRA |
| 07 | NIGHT（夜） | ME! |
| 08 | EARTH（大地） | THE ROSE |
| 09 | DAY（一日） | A WHOLE NEW WORLD |
| 10 | SUNSET（日没） | SHIVOHAM |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | SUCKER |
|---|---|---|
| 02 | BOX 1 | BAD LIAR |
| 03 | MUAY THAY 1 | FREAKS |
| 04 | KICKS | KNOCK ME DOWN |
| 05 | FIGHT 1 | SOS |
| 06 | BOX 2 | BAD GUY |
| 07 | FIGHT 2 | KILL THIS LOVE |
| 08 | MUAY THAY 2 | PUMP UP THE JAM |
| 09 | C-DOWN | PERFECT TO ME |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | I DON`T CARE |
|---|---|---|
| 02 | MIXED ROUTE1 | SOS |
| 03 | RACE１ | BAD GUY |
| 04 | LIFT１ | YOUR BODY |
| 05 | INTERVAL | FREAKS |
| 06 | LIFT２ | PUMP THE JAM |
| 07 | RACE２ | DROP THAT LOW |
| 08 | MIXED ROUTE２ | NO REGRETS |
| 09 | RIDE | ELECTRICO ROMANTICO |
| 10 | C-DOWN | ALWAYS REMEMBER US THIS WAY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | I DON`T CARE |
|---|---|---|
| 02 | HARD BOUND | HAPPY NOW |
| 03 | HARD BOUND + | FEEL INVINCIBLE |
| 04 | ENER BOUND | FLORIDA SUGAR |
| 05 | ENER BOUND + | SOS |
| 06 | BLASTER | BREAK UP WITH YOUR GIRLFRIEND I`M BORED |
| 07 | MIX BOUND | WANNA BE |
| 08 | MIX BOUND + | RAVE TEACHER |
| 09 | ABS | SUPERLOVE |
| 10 | C-DOWN | LAST HURRA |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP SPT | SUCKER |
|---|---|---|
| 02 | LEGS | PUSH THE FEELING ON |
| 03 | BACK&CHEST | DUMB BLONDE |
| 04 | ABS&CORE | SUPERLOVE |
| 05 | LEGS&SHOULDERS | HIGH HOPES |
| 06 | BICEPS&TRICEPS | CMON |
| 07 | C-DOWN SPT | BREATHING |
| 08 | W-UP CIT | SWEET BUT PSYCO |
| 09 | CHALLENGE 1 | CIT 1 |
| 10 | CHALLENGE 2 | CIT 2 |
| 11 | C-DOWN CIT | GOD IS A WOMAN |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | BAD LIAR |
|---|---|---|
| 02 | HIIT TRAINING A+ | RADICALS TO THE TOP |
| 03 | HIIT TRAINING B | PUMP THE JAM |
| 04 | HIIT TRAINING C+ | FEEL INVINCIBLE |
| 05 | HIIT TRAINING D | RAVE TEACHER (SOMEBODY LIKE ME) |
| 06 | CHALLENGE | JOOK IT |
| 07 | C-DOWN | ALWAYS REMEMBER US THIS WAY |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | DONT LEAVE ME ALONE |
|---|---|---|
| 02 | ABS WORKOUT/A | ANYWAY YOU WANT IT |
| 03 | ABS WORKOUT/B | NATURAL |
| 04 | GLUTE WORKOUT/A | ELECTRICITY |
| 05 | GLUTE WORKOUT/B | SOMEBODY TOLD ME |
| 06 | C-DOWN | WITH YOU |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | SMALLTOWN |
|---|---|---|
| 02 | BOX | HIGH HOPES |
| 03 | MUAY THAI 1 | FEEL INVINCIBLE |
| 04 | KICKS | ONE NIGHT IN BANGKOK |
| 05 | FIGHT 1 | TURN IT UP |
| 06 | SUPER BOX | SWEET BY PSHYCO |
| 07 | FIGHT 2 | C`MON |
| 08 | MUAY THAI 2 | SOMEBODY TOLD ME |
| 09 | ABS | LALA SONG |
| 10 | C-DOWN | SHALLOW |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | STAYIN ALIVE |
|---|---|---|
| 02 | POWER 1 | 7 RINGS |
| 03 | SPEED 1 | KICK BOOM |
| 04 | UPPER BODY 1 | TEMPERATURE |
| 05 | POWER 2 | ANYTHING MORE |
| 06 | SPEED 2 | ONE MORE TIME |
| 07 | UPPER BODY 2 | SUPERLOVE |
| 08 | SPEED 3 | I`LL NEVER LOVE AGAIN |
| 09 | ABS | BE ALIVE |
| 10 | C-DOWN | NO PLACE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | ELECTRICO ROMANTICO |
|---|---|---|
| 02 | LUNGES＆BACK | 365 |
| 03 | LUNGES＆BACK | SATURDAY NIGHT |
| 04 | LUNGES＆BACK | KICK BOOM |
| 05 | CARDIO1 | YOUNGBLOOD |
| 06 | SQUATS&CHEST | TURN IT UP |
| 07 | SQUATS&CHEST | HUNG UP |
| 08 | CARDIO2 | WARRIOR |
| 09 | SHOULDERS,BICEPS＆TRICEPS | SUCKER |
| 10 | SHOULDERS,BICEPS＆TRICEPS | DUMB BLONDE |
| 11 | SHOULDERS,BICEPS＆TRICEPS | LIGHT UP |
| 12 | ABS | THANK U NEXT |
| 13 | C-DOWN | GOD IS A WOMAN |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP/LATINPOP | CALMA |
|---|---|---|
| 02 | REGGAETON/FREESTYLE | CON CALMA |
| 03 | LATIN POP/CHOREOGRAPHY | HP |
| 04 | HIP HOP/FREESTYLE | SALLY WALKER |
| 05 | DISCO/CHOREOGRAPHY | LE FREAK |
| 06 | ELECTRO TANGO/FREESTYLE | MY LIFE IS TANGO |
| 07 | DANCEHALL/FREESTYLE | I CAN`T GET ENOUGH |
| 08 | POP DANCE/CHOREOGRAPHY | 365 |
| 09 | MERENGUE/FREESTYLE | PICA |
| 10 | ELECTRO LATIN POP/CHOREOGRAPHY | BOLA REBOLA |
| 11 | C-DOWN/POP DANCE | 7 RINGS |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | DAWN(夜明) | NO PLACE |
|---|---|---|
| 02 | WAVES(波) | WITHOUT YOU |
| 03 | WIND(風) | BREATHIN |
| 04 | AIR(空気) | BODHI MANDALA |
| 05 | DUSK(黄昏) | REMEMBER THE TIME |
| 06 | OCEAN(海) | PERFECT TO ME |
| 07 | NIGHT(夜) | CARELESS WISHPER |
| 08 | EARTH(大地) | ALWAYS REMEMBER |
| 09 | DAY(一日) | TELL ME IT'S OVER |
| 10 | SUNSET(日没) | AMANOHASHIDATE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | 01 | W-UP | NOTHING BREAKS LIKE AS HEART |
|---|---|---|
| 02 | BOX1 | PUSH THE FEELING ON |
| 03 | MUAY THAY 1 | SATURDAY NIGHT |
| 04 | KICKS | SWEET BUT PSYCHO |
| 05 | FIGHT 1 | HIGH HOPES |
| 06 | BOX 2 | C`MON |
| 07 | FIGHT 2 | DUMB BLONDE |
| 08 | MUAY THAY 2 | TURN IT UP |
| 09 | C-DOWN | BREATHIN |
| 10 | ABS | SWEET BUT PSYCHO |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | GIANT |
|---|---|---|
| 02 | MIXED ROUTE1 | DANCING WITH A STRANGER |
| 03 | CLIMB1 | 365 |
| 04 | LIFT | PUSH THE FEELIN ON |
| 05 | RACE | UNITED |
| 06 | MIXED ROUTE2 | PLEASE ME |
| 07 | CLIMB2 | GRAPEVINE |
| 08 | FALL | CHAKRA |
| 09 | RIDE | THANK U NEXT |
| 10 | C-DOWN | LOOK WHAT I FOUND |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | SHALLOW |
|---|---|---|
| 02 | HARD BOUND | TURN IT UP |
| 03 | HARD BOUND + | NOTHING BREAKS LIKE A HEART |
| 04 | ENER BOUND | SWEET BY PSYCHO |
| 05 | ENER BOUND + | HUNG UP |
| 06 | BLASTER | THANK YOU NEXT |
| 07 | MIX BOUND | HIGH HOPES |
| 08 | MIX BOUND + | CON CALMA |
| 09 | ABS | MONEY FOR NOTHING |
| 10 | C-DOWN | SUNFLOWER |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP SPT | HAPPIER |
|---|---|---|
| 02 | LEGS | MONEY FOR NOTHING |
| 03 | BACK&CHEST | I LIKE TO MOVE IT |
| 04 | ABS&CORE | BLAH BLAH BLAH |
| 05 | LEGS&SHOULDERS | GOOD FEELING |
| 06 | BICEPS&TRICEPS | BULLET BLOWZ |
| 07 | C-DOWN SPT | GLORY OF LOVE |
| 08 | W-UP CIT | DONT LEAVE ME ALONE |
| 09 | CHALLENGE 1 | CIT 1 |
| 10 | CHALLENGE 2 | CIT 2 |
| 11 | C-DOWN CIT | CALL OUT MY NAME |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | HIGH HOPES |
|---|---|---|
| 02 | HIIT TRAINING A+ | C`MON |
| 03 | HIIT TRAINING B | BANG BANG BANG |
| 04 | HIIT TRAINING C+ | ROCKSTAR |
| 05 | HIIT TRAINING D | ONE MORE TIME |
| 06 | CHALLENGE | HUNG UP |
| 07 | C-DOWN | SHALLOW |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | FEEL |
|---|---|---|
| 02 | ABS WORKOUT/A | 100 |
| 03 | ABS WORKOUT/B | EVERYBODY |
| 04 | GLUTE WORKOUT/A | ALL THAT SHE WANTS |
| 05 | GLUTE WORKOUT/B | ALL THE SMALL THINGS |
| 06 | C-DOWN | CARELESS WHISPER |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | NATURAL |
|---|---|---|
| 2 | BOX | NOTHING BREAKS LIKE A HEART |
| 3 | MUAY THAI 1 | ANYWAY YOU WANT IT |
| 4 | KICKS | ROCKSTAR |
| 5 | FIGHT 1 | FEED THE DADA |
| 6 | SUPER BOX | WARRIOR |
| 7 | FIGHT 2 | SAY MY NAME |
| 8 | MUAY THAI 2 | MONEY FOR NOTHING |
| 9 | ABS | LIVING FOR LOVE |
| 10 | C-DOWN | STRANGER THINGS |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | DON'T LEAVE ME ALONE |
|---|---|---|
| 2 | POWER 1 | YOUNGBLOOD |
| 3 | SPEED 1 | GIMME GIMME GIMME |
| 4 | UPPER BODY 1 | BULLET BLOWNZ |
| 5 | POWER 2 | LALA SONG |
| 6 | SPEED 2 | LA BAMBA |
| 7 | UPPER BODY 2 | NATURAL |
| 8 | SPEED 3 | ALL THE SMALL THINGS |
| 9 | ABS | MIDDLE |
| 10 | C-DOWN | LOOK WHAT I FOUND |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | BREATHIN |
|---|---|---|
| 2 | LUNGES＆SQUAT | SAY MY NAME |
| 3 | LUNGES＆SQUAT | GOODBYE |
| 4 | LUNGES＆SQUAT | S A X |
| 5 | CARDIO1 | BE ALIVE |
| 6 | BACK&CHEST | WHATEVER YOU WANT |
| 7 | BACK&CHEST | SIDE EFFECTS |
| 8 | CARDIO2 | 100 |
| 9 | SHOULDERS | BICEPS＆TRICEPS WANTED DEAD OR ALIVE |
| 10 | SHOULDERS | BICEPS＆TRICEPS NATURAL |
| 11 | SHOULDERS | BICEPS＆TRICEPS CRAZY |
| 12 | ABS | SIT NEXT TO ME |
| 13 | C-DOWN | WITH YOU |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP/POP DANCE | GOODBYE |
|---|---|---|
| 2 | LATIN POP | LUNES A JUEVES |
| 3 | REGGAETON | TAKI TAKI |
| 4 | JAZZ | LADY MARMALADE |
| 5 | FLY DANCE/ELECTRO DANCE | WAITING FOR TOMORROW |
| 6 | SALSA | NOCHE DE LUNA |
| 7 | HIP HOP | DOSE |
| 8 | LATIN POP | VEN |
| 9 | AFRO | DROP |
| 10 | ELECTRO DANCE | IN MY MIND |
| 11 | C-DOWN/LATIN POP | PERDON |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | GOD IS A WOMAN |
|---|---|---|
| 2 | WAVES（波） | EARTH SONG |
| 3 | WIND（風） | BETTER NOW |
| 4 | AIR（空気） | ANOTHER DAY IN PARADISE |
| 5 | DUSK（黄昏） | WITH YOU |
| 6 | OCEAN（海） | ADRIATIC SEA |
| 7 | NIGHT（夜） | EASTSIDE |
| 8 | EARTH（大地） | HOW LONG WILL I NEED YOU |
| 9 | DAY（一日） | CONSEQUENCES |
| 10 | SUNSET（日没） | SHALLOW |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | HAPPIER |
|---|---|---|
| 2 | BOX 1 | DEAD OR ALIVE |
| 3 | MUAY THAY 1 | TRASH MOMENTS |
| 4 | KICKS | HATE OR GLORY |
| 5 | FIGHT 1 | YOUNGBLOOD |
| 6 | BOX 2 | HIGHWAY STAR |
| 7 | FIGHT 2 | BULLET BLOWNZ |
| 8 | MUAY THAY 2 | MONEY FOR NOTHING |
| 9 | C-DOWN | TWICE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | PROMISES |
|---|---|---|
| 2 | MIXED ROUTE | ELECTRICITY |
| 3 | CLIMB1 | TAKI TAKI |
| 4 | LIFT 1 | HAPPIER |
| 5 | CLIMB2 | REMEMBER THE TIME |
| 6 | LIFT 2 | TRUMPETS |
| 7 | CLIMB3 | SAY WHAT YOU WANT |
| 8 | FALL | FEEL |
| 9 | RIDE | SIT NEXT TO ME |
| 10 | C-DOWN | GOD IS A WOMAN |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | FREE FREE FREE |
|---|---|---|
| 2 | HARD BOUND | ELECTRICITY |
| 3 | HARD BOUND + | YOUNGBLOOD |
| 4 | ENER BOUND | BAILAME |
| 5 | ENER BOUND + | A MILLION DREAMS |
| 6 | BLASTER | NATURAL |
| 7 | MIX BOUND | BANG BANG BANG |
| 8 | MIX BOUND + | TAKI TAKI |
| 9 | ABS | MAD LOVE |
| 10 | C-DOWN | CALL OUT MY NAME |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP SPT | NO EXCUSES |
|---|---|---|
| 2 | LEGS | PUSH |
| 3 | BACK&CHEST | FIGHT FOR YOUR RIGHT |
| 4 | ABS&CORE | BREATHE |
| 5 | LEGS&SHOULDERS | GROOVE IN THE HEART |
| 6 | BICEPS&TRICEPS | PARTY MONSTER |
| 7 | C-DOWN SPT | IN MY BLOOD |
| 8 | W-UP CIT | SOLO |
| 9 | CHALLENGE 1 | CIT 1 |
| 10 | CHALLENGE 2 | CIT 2 |
| 11 | C-DOWN CIT | SAY SOMETHING |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | W-UP | YOUNGBLOOD |
|---|---|---|
| 2 | HIIT TRAINING A+ | BULLET BLOWNZ |
| 3 | HIIT TRAINING B | ALL THE SMALL THINGS |
| 4 | HIIT TRAINING C+ | HIGHWAY STAR |
| 5 | HIIT TRAINING D | MONEY FOR NOTHING |
| 6 | CHALLENGE | TRASH MOMENT |
| 7 | C-DOWN | FRIENDS |
| 1 | W-UP | WOLVES |
|---|---|---|
| 2 | ABS WORKOUT/A | I LIKE TO MOVE IT |
| 3 | ABS WORKOUT/B | CARELESS REBEL |
| 4 | GLUTE WORKOUT/A | PUSH |
| 5 | GLUTE WORKOUT/B | CAN YOU FEEL IT |
| 6 | C-DOWN | HEAVEN |
| トラック／リズム | 曲名 | |
| 01 | W-UP | SOLO |
|---|---|---|
| 02 | BOX | LEVELS |
| 03 | MUAY THAI 1 | PUSH |
| 04 | KICKS | BODAK YELLOW vs POUND THE ALARM |
| 05 | FIGHT 1 | JUMANJI |
| 06 | SUPER BOX | CARELESS LEVEL |
| 07 | FIGHT 2 | DEVIL INSIDE |
| 08 | MUAY THAI 2 | 100 |
| 09 | ABS | IF I`M LUCKY |
| 10 | C-DOWN | COME TOGETHER |
| トラック／リズム | 曲名 | |
| 01 | W-UP | LOVE SENSATION |
|---|---|---|
| 02 | POWER 1 | EVERYBODY GET UP |
| 03 | SPEED 1 | HIT THE ROAD JACK |
| 04 | UPPER BODY 1 | TARANTELLA |
| 05 | POWER 2 | CAN YOU FEEL IT |
| 06 | SPEED 2 | DANGER ZONE |
| 07 | UPPER BODY 2 | FINESSE |
| 08 | SPEED 3 | NO EXCUSES |
| 09 | ABS | NEW RULES |
| 10 | C-DOWN | WORTH SAVING |
| トラック／リズム | 曲名 | |
| 01 | W-UP | NO TEARS LEFT TO CRY |
|---|---|---|
| 02 | BICEPS，SQUATS＆TRICEPS | MAD LOVE |
| 03 | BICEPS，SQUATS＆TRICEPS | LIVING FOR LOVE |
| 04 | BICEPS，SQUATS＆TRICEPS | ALL THAT SHE WANTS |
| 05 | CARDIO1 | WOLVES |
| 06 | BACK＆CHEST | BREATHE |
| 07 | BACK＆CHEST | WHERE IS THE LOVE |
| 08 | CARDIO2 | HEADLONG |
| 09 | LUNGES&SHOULDERS | BLACK BETTY |
| 10 | LUNGES&SHOULDERS | FRIENDS |
| 11 | LUNGES&SHOULDERS | SEXY |
| 12 | ABS | TIP PON |
| 13 | C-DOWN | CALL OUT MY NAME |
| トラック／リズム | 曲名 | |
| 01 | W-UP/LATINPOP | POSITIVO |
|---|---|---|
| 02 | DANCEHALL | OPEN PARTY |
| 03 | KIZOMBA | LET ME LOVE YOU |
| 04 | LATINPOP | MI CINTURA |
| 05 | POPDANCE | US |
| 06 | REGGAETON | MOVE TO MIAMI |
| 07 | HIP HOP | HOTEL ROOM |
| 08 | LATINPOP | EL BANO |
| 09 | FEMME | NICE FOR WHAT |
| 10 | ELECTRODANCE | RAVE IN THE GRAVE |
| 11 | C-DOWN/FUNK | LOVELY DAY |
| トラック／リズム | 曲名 | |
| 01 | DAWN(夜明) | CALL OUT MY NAME |
|---|---|---|
| 02 | WAVES(波) | GLORY OF LOVE |
| 03 | WIND(風) | NEVER BE THE SAME |
| 04 | AIR(空気) | JAPANESE MUSIC |
| 05 | DUSK(黄昏) | HEAVEN |
| 06 | OCEAN(海) | YOU MAKE IT EASY |
| 07 | NIGHT(夜) | FRIENDS |
| 08 | EARTH(大地) | JUST THE WAY YOU ARE |
| 09 | DAY(一日) | TWICE |
| 10 | SUNSET(日没) | SPOKEN WORLD |
| トラック／リズム | 曲名 | |
| 01 | W-UP | IN MY BLOOD |
|---|---|---|
| 02 | BOX1 | JUMANJI |
| 03 | MUAY THAY 1 | RADIOACTIVE |
| 04 | KICKS | ALL THAT SHE WANTS |
| 05 | FIGHT 1 | SPLASH |
| 06 | BOX 2 | POWER OF LOVE |
| 07 | FIGHT 2 | I GOT MY EYES ON WHO |
| 08 | MUAY THAY 2 | PUSH |
| 09 | C-DOWN | VERSACE ON THE FLOOR |
| トラック／リズム | 曲名 | |
| 01 | W-UP | GIRLS LIKE YOU |
|---|---|---|
| 02 | MIXED ROUTE1 | ONE KISS |
| 03 | RACE 1 | RADIOACTIVE |
| 04 | LIFT 1 | BE ALIVE |
| 05 | RACE2 | PUSH |
| 06 | MIXED ROUTE2 | MAD LOVE |
| 07 | CLIMB1 | DEADPOOL |
| 08 | LIFT 2 | SOLO |
| 09 | CLIMB2 | THIS AINT SCENE |
| 10 | RIDE | CALL ON ME |
| 11 | C-DOWN | GLORY OF LOVE |
| トラック／リズム | 曲名 | |
| 01 | W-UP | MOVE TO MIAMI |
|---|---|---|
| 02 | HARD BOUND | BLAH BLAH BLAH |
| 03 | HARD BOUND + | SLIM SHADY |
| 04 | ENER BOUND | JUMANJI |
| 05 | ENER BOUND + | I LIKE TO MOVE IT |
| 06 | BLASTER | YES |
| 07 | MIX BOUND | THE BEST THING ABOUT ME IS YOU |
| 08 | MIX BOUND + | RIVERUN |
| 09 | ABS | IDGAF |
| 10 | C-DOWN | COMPANY |
| トラック／リズム | 曲名 | |
| 01 | W-UP SPT | NEVER BE THE SAME |
|---|---|---|
| 02 | LEGS | ONE KISS |
| 03 | BACK&CHEST | WONDERWALL |
| 04 | ABS&CORE | THE POWER |
| 05 | LEGS&SHOULDERS | TIP TOE |
| 06 | BICEPS&TRICEPS | GOD`S PLAN |
| 07 | C-DOWN SPT | FETISH |
| 08 | W-UP CIT | LOOK WHAT YOU MADE ME DO |
| 09 | CHALLENGE 1 | CIT 1 |
| 10 | CHALLENGE 2 | CIT 2 |
| 11 | C-DOWN CIT | WHAT ABOUT US |
| トラック／リズム | 曲名 | |
| 01 | W-UP | WHATEVER IT TAKES |
|---|---|---|
| 02 | HIIT TRAINING A+ | PUMP THE JAM |
| 03 | HIIT TRAINING B | 100 |
| 04 | HIIT TRAINING C+ | EVERYBODY GET UP |
| 05 | HIIT TRAINING D | INMIGRANT SONG |
| 06 | CHALLENGE | FIRE |
| 07 | C-DOWN | PRAY FOR ME |
| トラック／リズム | 曲名 | |
| 01 | W-UP | ROCKSTAR |
|---|---|---|
| 02 | ABS WORKOUT/A | BLAH BLAH |
| 03 | ABS WORKOUT/B | NO NAME |
| 04 | GLUTE WORKOUT/A | GREAT SPIRIT |
| 05 | GLUTE WORKOUT/B | BEAUTIFUL TRAUMA |
| 06 | C-DOWN | IN MY BLOOD |
2019.1 START
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | WHATEVER IT TAKES |
|---|---|---|
| 02 | BOX | EVERYBODY GET UP |
| 03 | MUAY THAI 1 | RIVER |
| 04 | KICKS | BOOMSHAKALAKA |
| 05 | FIGHT 1 | I WANNA ROCK |
| 06 | SUPER BOX | LIGHTS DOWN |
| 07 | FIGHT 2 | FIGHT FOR YOUR RIGHT |
| 08 | MUAY THAI 2 | PARTY MONSTER |
| 09 | ABS | MIDDLE |
| 10 | C-DOWN | MISSION IMPOSIBLE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | IN MY BLOOD |
|---|---|---|
| 02 | POWER 1 | PUMP UP THE JAM |
| 03 | SPEED 1 | FEEL IT STILL |
| 04 | UPPER BODY 1 | X |
| 05 | POWER 2 | ONE KISS |
| 06 | SPEED 2 | POR FAVOR |
| 07 | UPPER BODY 2 | HAWAI 50 |
| 08 | SPEED 3 | WHATEVER IT TAKES |
| 09 | ABS | KATCHI |
| 10 | C-DOWN | MEANT TO BE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | NO EXCUSES |
|---|---|---|
| 02 | BICEPS，SQUATS＆TRICEPS | BLAH BLAH BLAH |
| 03 | BICEPS，SQUATS＆TRICEPS | THE MIDDLE |
| 04 | BICEPS，SQUATS＆TRICEPS | GROOVE IN THE HEART |
| 05 | CARDIO1 | FOR YOU |
| 06 | BACK＆CHEST | FLAMES |
| 07 | BACK＆CHEST | GOOD FEELING |
| 08 | CARDIO2 | JUMP |
| 09 | LUNGES&SHOULDERS | SPEED UP |
| 10 | LUNGES&SHOULDERS | ONE KISS |
| 11 | LUNGES&SHOULDERS | I LIKE IT LOUD |
| 12 | ABS | FILTHY |
| 13 | C-DOWN | MEANT TO BE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP/POPDANCE | NO TEARS LEFT TO CRY |
|---|---|---|
| 02 | LATINPOP | NOCHE SIN DIA |
| 03 | REGGAETON | X |
| 04 | DANCEHALL | TIN PON |
| 05 | POPDANCE/FLYDANCE | RISE |
| 06 | BACHATA | HASTA CUANDO |
| 07 | FEMME | YES |
| 08 | HIP HOP | WELCOME TO PARTY |
| 09 | LATINPOP | I LIKE IT |
| 10 | POPDANCE/FLYDANCE | CAN`T WAIT |
| 11 | C-DOWN/LATINPOP | MI DECLARACION |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | DAWN(夜明) | IN MY BLOOD |
|---|---|---|
| 02 | WAVES(波) | PRAY |
| 03 | WIND(風) | PRAY FOR ME |
| 04 | AIR(空気) | BLISS MA |
| 05 | DUSK(黄昏) | SAY SOMETHING |
| 06 | OCEAN(海) | MEANT TO BE |
| 07 | NIGHT(夜) | DELICATE |
| 08 | EARTH(大地) | CRAZY |
| 09 | DAY(一日) | TOO MUCH TO ASK |
| 10 | SUNSET(日没) | ZEN MUSIC |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | LOVE SENSATION |
|---|---|---|
| 02 | BOX1 | GROOVE IN THE HEART |
| 03 | MUAY THAY 1 | NO NAME |
| 04 | KICKS | BOMBS AWA |
| 05 | FIGHT 1 | EVERYBODY GET UP |
| 06 | BOX 2 | DEVIL INSIDE |
| 07 | FIGHT 2 | GOOD FEELING |
| 08 | MUAY THAY 2 | I WANNA ROCK |
| 09 | C-DOWN | PRAY FOR ME |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | NEVER BE THE SAME |
|---|---|---|
| 02 | MIXED ROUTE1 | SAY SOMETHING |
| 03 | RACE 1 | BOMBS AWAY |
| 04 | LIFT 1 | I LIKE IT |
| 05 | INTERVAL | ROCK OF AGES |
| 06 | LIFT 2 | NO EXCUSES |
| 07 | RACE2 | BOOMSHAKALAKA |
| 08 | MIXED ROUTE2 | MOVE TO MIAMI |
| 09 | RIDE | IDGAF |
| 10 | C-DOWN | PRAY FOR ME |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | NEVER BE THE SAME |
|---|---|---|
| 02 | HARD BOUND | NO NAME |
| 03 | HARD BOUND + | END GAME |
| 04 | ENER BOUND | AZUKITAH |
| 05 | ENER BOUND + | SOLO |
| 06 | BLASTER | I LIKE IT |
| 07 | MIX BOUND | NO EXCUSES |
| 08 | MIX BOUND + | PUSH |
| 09 | ABS | SHED A LIGHT |
| 10 | C-DOWN | SAY SOMETHING |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP SPT | FOR YOU |
|---|---|---|
| 02 | LEGS | BEST FRIEND |
| 03 | BACK&CHEST | BOOM |
| 04 | ABS&CORE | DON'T STOP BELIVING |
| 05 | LEGS&SHOULDERS | JUMP |
| 06 | BICEPS&TRICEPS | OK |
| 07 | C-DOWN SPT | FEELS LIKE HOME |
| 08 | W-UP CIT | SOMEBODY THAT I USED TO KNOW |
| 09 | CHALLENGE 1 | CIT 1 |
| 10 | CHALLENGE 2 | CIT 2 |
| 11 | C-DOWN CIT | HAVANNA |
2018.10 START
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | SAY SOMETHING |
|---|---|---|
| 02 | BOX | FEEL IT STILL |
| 03 | MUAY THAI 1 | KICKSTART MY HEART |
| 04 | KICKS | FOR YOU |
| 05 | FIGHT 1 | YES |
| 06 | SUPER BOX | CELEBRATION |
| 07 | FIGHT 2 | INMIGRANT SONG |
| 08 | MUAY THAI 2 | ROCKSTAR |
| 09 | ABS | READY FOR IT |
| 10 | C-DOWN | SURVIVOR |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | FILTH |
|---|---|---|
| 02 | POWER 1 | THRILLER |
| 03 | SPEED 1 | BEST FRIEND |
| 04 | UPPER BODY 1 | TIP TOE |
| 05 | POWER 2 | WONDERWALL |
| 06 | SPEED 2 | ECHAME LA CULPA |
| 07 | UPPER BODY 2 | DON`T STOP BELIEVING |
| 08 | SPEED 3 | BEAUTIFUL TRAUMA |
| 09 | ABS | FRIENDS |
| 10 | C-DOWN | PERFECT |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | WHATEVER IT TAKES |
|---|---|---|
| 02 | LUNGES&BACK | BEST FRIEND |
| 03 | LUNGES&BACK | IDGAF |
| 04 | LUNGES&BACK | YES |
| 05 | CARDIO1 | HEY MAMA |
| 06 | SQUATS&CHEST | SHED A LIGHT |
| 07 | SQUATS&CHEST | KATCHI |
| 08 | CARDIO2 | PUMP IT |
| 09 | SHOULDERS/BICEPS&TRICEPS | BOOM |
| 10 | SHOULDERS/BICEPS&TRICEPS | FOR YOU |
| 11 | SHOULDERS/BICEPS&TRICEPS | THE BLACK PEARL |
| 12 | ABS | WITHOUT ME |
| 13 | C-DOWN | NEVER TEAR US APART |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP/LATINPOP | CARNAVAL |
|---|---|---|
| 02 | LATIN POP | AMOR AMOR AMOR |
| 03 | HIP HOP | FINESSE |
| 04 | FEMME | END GAME |
| 05 | FLY DANCE/LATINPOP | AZUKITA |
| 06 | CHA CHA CHA | SWAY |
| 07 | DANCEHALL | MACHIKA |
| 08 | POP DANCE | BREATHE |
| 09 | REGGAETON | DURA |
| 10 | FLY DANCE/ELECTRO DANCE | BEST FRIENDS |
| 11 | C-DOWN/POP DANCE | FOR YOU |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | DAWN(夜明) | BABY IF YOU LEAVE ME NOW |
|---|---|---|
| 02 | WAVES(波) | EVERY LITTLE THING |
| 03 | WIND(風) | I FEEL GOOD |
| 04 | AIR(空気) | AFTER THE RAIN |
| 05 | DUSK(黄昏) | LISTEN TO YOUR HEART |
| 06 | OCEAN(海) | SOMETHING WORTH SAVING |
| 07 | NIGHT(夜) | DON`T WANT MISS A THING |
| 08 | EARTH(大地) | FEELS LIKE HOME |
| 09 | DAY(一日) | MY LIFE IS GOING ON |
| 10 | SUNSET(日没) | SARANG SOLITAIRE |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | FINESSE |
|---|---|---|
| 02 | BOX1 | FEEL IT STILL |
| 03 | MUAY THAY 1 | INMIGRANT SONG |
| 04 | KICKS | KATCHI |
| 05 | FIGHT 1 | SOMEBODY THAT I USED TO KNOW |
| 06 | BOX 2 | JUMP |
| 07 | FIGHT 2 | BEST FRIENDS |
| 08 | MUAY THAY 2 | BOOM |
| 09 | C-DOWN | PERFECT |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | TIP TOE |
|---|---|---|
| 02 | MIXED ROUTE | WHAT LOVERS DO |
| 03 | CLIMB 1 | BOOM |
| 04 | LIFT | FINESSE |
| 05 | RACE1 | SOMEBODY THAT I USED TO KNOW |
| 06 | MIXED ROUTE2 | KATCHI |
| 07 | CLIMB2 | HOW LONG |
| 08 | RACE2 | FEEL IT STILL |
| 09 | RIDE | HEY HEY HEY |
| 10 | C-DOWN | WITH OR WITHOUT YOU |
| 11 | BONUS TRACK | BONUS TRACK |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP | FINESSE |
|---|---|---|
| 02 | HARD BOUND | BEST FRIEND |
| 03 | HARD BOUND + | ROCKSTAR |
| 04 | ENER BOUND | WOLVES |
| 05 | ENER BOUND + | ECHAME LA CULPA |
| 06 | BLASTER | JUMP |
| 07 | MIX BOUND | BELLA CIAO |
| 08 | MIX BOUND + | GREAT SPIRIT |
| 09 | ABS | STRIP THAT DOWN |
| 10 | C-DOWN | NEVER TEAR US APART |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 01 | W-UP SPT | CALL ON ME |
|---|---|---|
| 02 | LEGS | JUMP |
| 03 | BACK&CHEST | SMOOTH CRIMINAL |
| 04 | ABS&CORE | READY FOR IT |
| 05 | LEGS&SHOULDERS | YEAH WORK 4 |
| 06 | BICEPS&TRICEPS | GREAT SPIRIT |
| 07 | C-DOWN SPT | TOO GOOD AT GOODBYES |
| 08 | W-UP CIT | WITHOUT YOU |
| 09 | CHALLENGE 1 | CIT1 |
| 10 | CHALLENGE 2 | CIT2 |
| 11 | C-DOWN CIT | I DON'T WANNA LIVE FOREVER |
2018.07 START
| トラック/リズム | 曲名 | |
| 01 | W-UP | HEADLONG |
|---|---|---|
| 02 | BOX | KEEP PUSHING |
| 03 | MUAY THAI 1 | HERE I GO AGAIN |
| 04 | KICKS | POCORN |
| 05 | FIGHT 1 | WOLVES |
| 06 | SUPER BOX | JOOHNY B GOODE |
| 07 | FIGHT 2 | WITHOUT ME |
| 08 | MUAY THAI 2 | GREAT SPIRIT |
| 09 | ABS | SORRY I`M NOT SORRY |
| 10 | C-DOWN | ALARM |
| トラック/リズム | 曲名 | |
| 01 | W-UP | YOU ARE THE BEST THING |
|---|---|---|
| 02 | POWER 1 | READY FOR IT |
| 03 | SPEED 1 | THE BEST THING ABOUT ME IS YOU |
| 04 | UPPER BODY 1 | HAVANNA |
| 05 | POWER 2 | WITHOUT YOU |
| 06 | SPEED 2 | BODAK YELLOW POUND THE ALARM |
| 07 | UPPER BODY 2 | FAITH |
| 08 | SPEED 3 | JHONNY BE GOOD |
| 09 | ABS | KISSING STRANGERS |
| 10 | C-DOWN | FEELS LIKE HOME |
| トラック/リズム | 曲名 | |
| 01 | W-UP | CALL ON ME |
|---|---|---|
| 02 | LUNGES&SQUATS | KNOW NO BETTER |
| 03 | LUNGES&SQUATS | NEW RULES |
| 04 | LUNGES&SQUATS | SMOOTH CRIMINAL |
| 05 | CARDIO 1 | CRYING IN THE CLUB |
| 06 | BACK&CHEST | PERFECT |
| 07 | BACK&CHEST | STRIP THAT DOWN |
| 08 | CARSIO 2 | OK |
| 09 | SHOULDERS/BICEPS&TRICEPS | AIN`T NO OTHER MAN |
| 10 | SHOULDERS/BICEPS&TRICEPS | WHAT ABOUT US |
| 11 | SHOULDERS/BICEPS&TRICEPS | EVERYBODY |
| 12 | ABS | SWISH SWISH |
| 13 | C-DOWN | TOO GOOD AT GOODBYES |
| トラック/リズム | 曲名 | |
| 01 | W-UP LATIN POP | LOOK WHAT YOU MADE ME DO |
|---|---|---|
| 02 | AFRO | MINISTRY OF ROAD |
| 03 | HIP HOP | QUESTIONS |
| 04 | LATIN POP 1 | HAVANNA |
| 05 | FLY DANCE/ELECTRO DANCE | HANDS UP |
| 06 | CUMBIA | BAILAME |
| 07 | JAZZ | FEEL IT STILL |
| 08 | REGGAETON | PERRO FIEL |
| 09 | LATIN POP 2 | LA GRAN FIESTA |
| 10 | FLY DANCE/POP DANCE | WHAT ABOUT US |
| 11 | C-DOWN/LATIN DANCE | QUE ME HAS HECHO |
| トラック/リズム | 曲名 | |
| 01 | DAWN（夜明） | PERFECT |
|---|---|---|
| 02 | WAVES（波） | WITH OR WITHOUT YOU |
| 03 | WIND（風） | TOO GOOD AT GOODBYES |
| 04 | AIR（空気） | GAYATRI MANTRA |
| 05 | DUSK（黄昏） | FETISH |
| 06 | OCEAN（海） | DUSK TILL DAWN |
| 07 | NIGHT（夜） | HAVANNA |
| 08 | EARTH（大地） | GRIEF AND SORROW |
| 09 | DAY（一日） | LA VIE EN ROSE |
| 10 | SUNSET（日没） | I KNEW YOU WERE TROUBLE |
| トラック/リズム | 曲名 | |
| 01 | W-UP | LOOK WHAT YO MADE ME DO |
|---|---|---|
| 02 | BOX1 | WHAT ABOUT US |
| 03 | MUAY THAY 1 | SMOOTH CRIMINAL |
| 04 | KICKS | JUMP |
| 05 | FIGHT 1 | EVERYBODY |
| 06 | BOX 2 | NEW RULES |
| 07 | FIGHT 2 | LAST MOHICAN |
| 08 | MUAY THAY 2 | ROCK OF AGES |
| 09 | C-DOWN | DUSK TILL DAWN |
| トラック/リズム | 曲名 | |
| 01 | W-UP | DUSK TILL DAWN |
|---|---|---|
| 02 | MIXED ROUTE | WHAT ABOUT US |
| 03 | CLIMB 1 | THE POWER |
| 04 | LIFT 1 | KEEP PUSHING |
| 05 | CLIMB 2 | WORK 4 MINUTES |
| 06 | LIFT 2 | IF I`M LUCKY |
| 07 | CLIMB 3 | LOOK WHAT YOU MADE ME DO |
| 08 | FALL | FROZEN |
| 09 | RIDE | ATTENTION |
| 10 | C-DOWN | HAVANNA |
| 11 | BONUS TRACK | BONUS TRACK |
| トラック/リズム | 曲名 | |
| 01 | W-UP | WITHOUT YOU |
|---|---|---|
| 02 | HARD BOUND | THUNDER |
| 03 | HARD BOUND + | SWISH SWISH |
| 04 | ENER BOUND | BODAK YELLOW POUND THE ALARM |
| 05 | ENER BOUND + | HIT THE ROAD JACK |
| 06 | BLASTER | FRIENDS |
| 07 | MIX BOUND | CIUDAD MAGICA |
| 08 | MIX BOUND + | JUMP |
| 09 | ABS | FEELS |
| 10 | C-DOWN | DUSK TILL DAWN |
| トラック/リズム | 曲名 | |
| 01 | W-UP SPT | SORRY NOT SORRY |
|---|---|---|
| 02 | LEGS | THUNDER |
| 03 | BACK&CHEST | SEXY CHIK |
| 04 | ABS&CORE | PHANTOM OF THE OPERA |
| 05 | LEGS&SHOULDERS | BELIEVER |
| 06 | BICEPS&TRICEPS | IT`S MY LIFE |
| 07 | C-DOWN SPT | UP `n` UP |
| 08 | W-UP CIT | COUNTING STARS |
| 09 | CHALLENGE 1 | CIT１ |
| 10 | CHALLENGE 2 | CIT2 |
| 11 | C-DOWN CIT | SIGN OF TIMES |
2018.04 START
| トラック/リズム | 曲名 | |
| 01 | W-UP | NEW RULES |
|---|---|---|
| 02 | BOX | ROCK N ROLL MUSIC |
| 03 | MUAY THAI 1 | BELIEVER |
| 04 | KICKS | SWISH SWISH |
| 05 | FIGHT 1 | THE REAL SLIM SHADY |
| 06 | SUPER BOX | NUMB |
| 07 | FIGHT 2 | IT`S MY LIFE |
| 08 | MUAY THAI 2 | OK |
| 09 | ABS | BETTE DAVIS EYES |
| 10 | C-DOWN | WHAT ABOUT US |
| トラック/リズム | 曲名 | |
| 01 | W-UP | DO YOU THINK I`M SEXY |
|---|---|---|
| 02 | POWER 1 | THUNDER |
| 03 | SPEED 1 | WHAT ABOUT US |
| 04 | UPPER BODY 1 | YOU GIVE LOVE A BAD NAME |
| 05 | POWER 2 | DISRESPECTFUL |
| 06 | SPEED 2 | MI GENTE |
| 07 | UPPER BODY 2 | LOSING MY RELIGION |
| 08 | SPEED 3 | HEY MA |
| 09 | ABS | PHANTOM OF THE OPERA |
| 10 | C-DOWN | DUSK TILL DAWN |
| トラック/リズム | 曲名 | |
| 01 | W-UP | FRIENDS |
|---|---|---|
| 02 | BACK,SQUAT＆CHEST | INSTRUCTIONS |
| 03 | BACK,SQUAT＆CHEST | ATENTTION |
| 04 | BACK,SQUAT＆CHEST | KENDO |
| 05 | CARDIO 1 | YOU DON`T KNOW ME |
| 06 | BICEPS&TRICEPS | FEELS |
| 07 | BICEPS&TRICEPS | SORRY NOT SORRY |
| 08 | CARSIO 2 | IT AIN`T ME |
| 09 | LUNGES＆SHOULDERS | MAMA |
| 10 | LUNGES＆SHOULDERS | 2U |
| 11 | LUNGES＆SHOULDERS | CAN YOU FEEL IT |
| 12 | ABS | BYTE vs NUMB |
| 13 | C-DOWN | THINKING BOUT YOU |
| トラック/リズム | 曲名 | |
| 01 | W-UP LATIN POP | NI TU NI YO |
|---|---|---|
| 02 | REGGAETON | MI GENTE |
| 03 | LATIN POP | ME ENAMORA |
| 04 | HIP HOP | LIT |
| 05 | ELECTRO DANCE1 | INSTRUCTION |
| 06 | SALSA | GET LUCKY |
| 07 | POP DANCE | POWER |
| 08 | LATIN POP | MAYORES |
| 09 | DISCO | SEPTEMBER |
| 10 | ELECTRO DANCE2 | NEW RULES |
| 11 | COLLDOWN POP DANCE | 2U |
| トラック/リズム | 曲名 | |
| 01 | DAWN（夜明） | VERSACE ON THE FLOOR |
|---|---|---|
| 02 | WAVES（波） | IMAGINE |
| 03 | WIND（風） | GONE GONE GONE |
| 04 | AIR（空気） | BLACKBIRD |
| 05 | DUSK（黄昏） | PAVANE |
| 06 | OCEAN（海） | UP `n` UP |
| 07 | NIGHT（夜） | YOU`RE NOT THERE |
| 08 | EARTH（大地） | WHAT ABOUT US |
| 09 | DAY（一日） | SIGN OF TIMES |
| 10 | SUNSET（日没） | MOOLA MANTRA |
| トラック/リズム | 曲名 | |
| 01 | W-UP | SORRY NOT SORRY |
|---|---|---|
| 02 | BOX1 | BELIEVER |
| 03 | MUAY THAY 1 | IT`S MY LIFE |
| 04 | KICKS | KENDO |
| 05 | FIGHT 1 | THUNDER |
| 06 | BOX 2 | ROCK N ROLL MUSIC |
| 07 | FIGHT 2 | GUERRILLA RADIO |
| 08 | MUAY THAY 2 | SEXY CHIK |
| 09 | C-DOWN | UP ´n´ UP |
| トラック/リズム | 曲名 | |
| 01 | W-UP | CRYING IN THE CLUB |
|---|---|---|
| 02 | MIXED ROUTE 1 | SORRY NOT SORRY |
| 03 | CLIMB 1 | COME TOGHETER |
| 04 | LIFT | AL PACINO |
| 05 | RACE | POWER OF LOVE |
| 06 | MIXED ROUTE2 | NO PROMISES |
| 07 | CLIMB 2 | WILD THOUGHTS |
| 08 | FALL | COUNTING STARS |
| 09 | RIDE | THIS GIRL |
| 10 | C-DOWN | SIGN OF TIMES |
| トラック/リズム | 曲名 | |
| 01 | W-UP | LOOK WHAT YOU MADE ME DO |
|---|---|---|
| 02 | HARD BOUND | HEY MA |
| 03 | HARD BOUND + | IT`S MY LIFE |
| 04 | ENER BOUND | SORRY NOT SORRY |
| 05 | ENER BOUND + | ONLY ANGEL |
| 06 | BLASTER | COUNTING STARS |
| 07 | MIX BOUND | MAMA |
| 08 | MIX BOUND + | MI GENTE |
| 09 | ABS | SUMMER NIGHTS |
| 10 | C-DOWN | FETISH |
2018.01 START
| トラック/リズム | 曲名 | |
| 01 | W-UP | EVERY MORNING |
|---|---|---|
| 02 | BOX | ONLY ANGEL |
| 03 | MUAY THAI 1 | IT AIN’T ME |
| 04 | KICKS | AINT MY FAULT |
| 05 | FIGHT 1 | PARADISE CITY |
| 06 | SUPER BOX | PROUD MARY |
| 07 | FIGHT 2 | WHO HAA |
| 08 | MUAY THAI 2 | SOMETHING JUST LIKE THIS |
| 09 | ABS | BEAUTIFUL PEOPLE |
| 10 | C-DOWN | BRIDGE OVER TROUBLE |
| トラック/リズム | 曲名 | |
| 01 | W-UP | BEAUTY AND THE BEAST |
|---|---|---|
| 02 | POWER 1 | SUMMER NIGHTS |
| 03 | SPEED 1 | CHAINED TO RHYTHM |
| 04 | UPPER BODY 1 | THAT´S WHAT I LIKE |
| 05 | POWER 2 | LIGHT UP MY BODY |
| 06 | SPEED 2 | GALWAY GIRL |
| 07 | UPPER BODY 2 | RISE AND SHINE |
| 08 | SPEED 3 | DESPACITO |
| 09 | ABS | GOOD GRIEF |
| 10 | C-DOWN | GONE GONE GONE |
| トラック/リズム | 曲名 | |
| 01 | W-UP | SYMPHONY |
|---|---|---|
| 02 | BICEPS,SQUATS＆TRICEPS | BON APPETITE BUMAYE |
| 03 | BICEPS,SQUATS＆TRICEPS | STAY |
| 04 | BICEPS,SQUATS＆TRICEPS | HOW MUCH IS THE FISH |
| 05 | CARDIO 1 | JOHN WAYNE |
| 06 | BACK&CHEST | SCARED TO BE LONELY |
| 07 | BACK&CHEST | NO PROMISES |
| 08 | CARSIO 2 | SHAPE OF YOU |
| 09 | LUNGES＆SHOULDERS | MOVE WITH THE BEAT |
| 10 | LUNGES＆SHOULDERS | SETTING FIRES |
| 11 | LUNGES＆SHOULDERS | BLUE MASHUP |
| 12 | ABS | SUMMER NIGHTS |
| 13 | C-DOWN | MILLION REASONS |
| トラック/リズム | 曲名 | |
| 01 | W-UP POPDANCE | KISSING STRANGERS |
|---|---|---|
| 02 | LATIN POP | HEY MA |
| 03 | HIPHOP | SWALLA |
| 04 | DANCE HALL | RUN UP |
| 05 | FLYDANCE ELECTRO DANCE | JUST HOLD ON |
| 06 | BACHATA | DEJA VU |
| 07 | FEMME | IN THE MORNING |
| 08 | LATIN POP | FELICES LOS 4 |
| 09 | REGGAETON | HEY DJ |
| 10 | FLYDANCE ELECTRO DANCE | BYTE VS NUMB |
| 11 | COOL DOWN POP DANC | MAN IN A MIRROR |
| トラック/リズム | 曲名 | |
| 01 | Dawn（夜明） | IN CASE YOU DIDN’T KNOW |
|---|---|---|
| 02 | Waves（波） | MILLION REASON |
| 03 | Wind（風） | I DON’T WANNA LIVE FOREVER |
| 04 | Air（空気） | HAWAII |
| 05 | Dusk（黄昏） | DUST IN THE WIND |
| 06 | Ocean（海） | I HATE YOU I LOVE YOU |
| 07 | Night（夜） | HUMAN |
| 08 | Earth（大地） | A THOUNSANDS YEARS |
| 09 | Day（一日） | MERCY |
| 10 | Sunset（日没） | BEAUTY AND THE BEAST |
| トラック/リズム | 曲名 | |
| 01 | W-UP | SETTING FIRES |
|---|---|---|
| 02 | BOX1 | BON APETTITE |
| 03 | MUAY THAY 1 | REBEL YELL |
| 04 | KICKS | YOU DON’T KNOW ME |
| 05 | FIGHT 1 | POPCORN |
| 06 | BOX 2 | IT AIN’T ME |
| 07 | FIGHT 2 | COLD |
| 08 | MUAY THAY 2 | FIRE |
| 09 | C-DOWN | I FEEL IT COMING |
| トラック/リズム | 曲名 | |
| 01 | W-UP | WATERFALL |
|---|---|---|
| 02 | MIXED ROUTE 1 | COLD |
| 03 | RACE 1 | BAD |
| 04 | LIFT 1 | BON APPETITE |
| 05 | INTERVAL | TARANTELLA |
| 06 | LIFT 2 | KISSING STRANGERS |
| 07 | RACE 2 | MATADOR |
| 08 | MIXED ROUTE2 | YOU DON’T KNOW ME |
| 09 | RIDE | CHAINED TO RHYTHM |
| 10 | C-DOWN | MERCY |
| トラック/リズム | 曲名 | |
| 01 | W-UP | EVERYTIME WE TOUCH |
|---|---|---|
| 02 | HARD BOUND | MOVE YOUR BODY |
| 03 | HARD BOUND + | THUNDERTEK |
| 04 | ENER BOUND | IT AINT ME |
| 05 | ENER BOUND + | YOU DON’T KNOW ME |
| 06 | BLASTER | LET ME LOVE YOU |
| 07 | MIX BOUND | DESPACITO |
| 08 | MIX BOUND + | BECAUSE THE NIGHT |
| 09 | ABS | LIKE I WOULD |
| 10 | C-DOWN | IN CASE YOU DIDNT KNOW |
2017年10月スタート |
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2017年07月スタート |
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2016年10月スタート |
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2016年4月スタート |
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2015年10月スタート |
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2015年01月スタート |
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2014年 10月スタート |
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2014年 7月スタート |
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| 2014年1月よりスタート | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| 2013年10月よりスタート | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| 2013年7月よりスタート | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| 2013年1月よりスタート | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| 2012年10月よりスタート | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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