トラック/リズム | 曲名 | |
1 | Warm Up | Heart Wants What It Wants |
---|---|---|
2 | BOX | Addicted To Love |
3 | MUAY THAI 1 | Little Girl Gone |
4 | KICKS | Unstoppable |
5 | FIGHT 1 | She Knows |
6 | SUPER BOX | Here We Go |
7 | FIGHT 2 | Pray For ME |
8 | MUAY THAI 2 | Bad Case Of Loving You |
9 | ABS | Waffle House |
10 | Cool Down | Eys Closed |
11 | FIGHT 2 | She Knows |
トラック/リズム | 曲名 | |
1 | Warm Up | River |
---|---|---|
2 | POWER 1 | Come With Me Now |
3 | SPEED 1 | Dancing's Done |
4 | UPPER BODY 1 | Be My Lover |
5 | POWER 2 | Jump Around |
6 | SPEED 2 | Die 4 Me |
7 | UPPER BODY 2 | Party Train |
8 | SPEED 3 | Timber |
9 | ABS | Work Your Body |
10 | Cool Down | Turbulence |
トラック/リズム | 曲名 | |
1 | Warm Up | Miracle |
---|---|---|
2 | Biceps,Squats & Traiceps | Heart Wants What It Wants |
3 | Biceps,Squats & Traiceps | Night Stand |
4 | Biceps,Squats & Traiceps | Acid |
5 | CARDIO1 | Special |
6 | Back & Chest | Trustfall |
7 | Back & Chest | Players |
8 | CARDIO 2 | Die 4 Me |
9 | Lunges & Shoulders | Can't Stop Us Now |
10 | Lunges & Shoulders | React |
11 | Lunges & Shoulders | She Knows |
12 | ABS | Sure Thing |
13 | Cool Down | Every Rose Has It's Thorn |
トラック/リズム | 曲名 | |
1 | Warm Up/Pop Dance | Pray For Me |
---|---|---|
2 | Electro Latin Pop (Freestyle) | Tqg |
3 | Pop Dance (Choreography) | Special |
4 | Hip Hop (Freestyle) | Work It |
5 | Electro Dance (Choreography) | Levitating |
6 | Salsa (Choreography) | Un X100to |
7 | Pop Dance (Freestyle) | Baby Don't Hurt Me |
8 | Reggaeton (Choreography) | Bailar Contigo |
9 | Latin Pop (Chorepgraphy) | Made For Now |
10 | Electro Dance (Freestyle) | Break My Soul |
11 | Jazz (Freestyle) | Beat It |
12 | Cool Down/Pop Dance | Calm Down |
トラック/リズム | 曲名 | |
1 | DAWN(夜明) | Blindsided |
---|---|---|
2 | WAVES(波) | Milk Of The Siren |
3 | WIND(風) | Ooga Booga |
4 | AIR(空気) | Asian Ambience |
5 | DUSK(黄昏) | Every Rose has Its Thorn |
6 | OCEAN(海) | Ain't That Some |
7 | NIGHT(夜) | Eyes Closed |
8 | EARTH(大地) | Thank God |
9 | DAY(一日) | Won't Bring Me Down |
10 | SUNSET(日没) | Turbulence |
11 | Meditation (瞑想) | Simulation |
トラック/リズム | 曲名 | |
1 | Warm Up | Sacrifice |
---|---|---|
2 | BOX 1 | Players |
3 | MUAY THAY 1 | Can't Stop Us Now |
4 | KICKS | Acid |
5 | FIGHT 1 | Wish You The Best |
6 | BOX 2 | Dancing's Done |
7 | FIGHT 2 | She Knows |
8 | MUAY THAY 2 | You Gotta Fight For Your Right |
9 | Cool Down | Alone |
トラック/リズム | 曲名 | |
1 | Warm Up | Calm Down |
---|---|---|
2 | Mixed Route 1 | Baby Don't Hurt Me |
3 | Race 1 | Believer |
4 | Lift 1 | Jumpin |
5 | Interval | Creepin |
6 | Lift 2 | Groove Is In The Heart |
7 | Race 2 | Acid |
8 | Mixed Route 2 | Party Train |
9 | Ride | Kill Bill |
10 | Cool Down | Eys Closed |
トラック/リズム | 曲名 | |
1 | Warm Up | Waffle House |
---|---|---|
2 | HARD BOUND | Baby Don't Hurt Me |
3 | HARD BOUND + | River |
4 | ENER BOUND | Heart Wants What It Wants |
5 | ENER BOUND + | Pray For Me |
6 | BLASTER | Beat It |
7 | MIX BOUND | Mother |
8 | MIX BOUND + | Jumpin |
9 | ABS | Only Human |
10 | Cool Down | Ain't That Some |
トラック/リズム | 曲名 | |
1 | Warm Up SPT | Only Human |
---|---|---|
2 | LEGS | Pray For Me |
3 | BACK&CHEST | Acid |
4 | ABS&CORE | Party Train |
5 | LEGS&SHOULDERS | Thunderstruck |
6 | BICEPS&TRICEPS | Heart Wants What It wants |
7 | Cool Down SPT | Ain't That Some |
8 | Warm Up CIT | Love Runs Out |
9 | CHALLENGE 1 | Cit 1 |
10 | CHALLENGE 2 | Cit 2 |
11 | Cool Down CIT | Every Rose Has Its Thorn |
トラック/リズム | 曲名 | |
1 | Warm Up | Die 4 Me |
---|---|---|
2 | HIIT A+ | She Knows |
3 | HIIT B | Thunderstruck |
4 | HIIT C+ | Dancing's Done |
5 | HIIT D | Timber |
6 | CHALLENGE | Baby Don't Hurt Me |
7 | Cool Down | Eyes Closed |
トラック/リズム | 曲名 | |
1 | Warm Up | Waffle House |
---|---|---|
2 | ABS WORKOUT/A | The Sign |
3 | ABS WORKOUT/B | Work Your Body |
4 | GLUTE WORKOUT/A | 100% Pure Love |
5 | GLUTE WORKOUT/B | Die 4 Me |
6 | Cool Down | Thank God I Do |
トラック/リズム | 曲名 | |
1 | Round 1 | Wish You The Best |
---|---|---|
2 | Round 2 | Can't Stop Us Now |
3 | Round 3 | Fight song |
4 | Round 4 | River |
5 | Round 5 | Thunderstruck |