| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Living On A Prayer |
|---|---|---|
| 2 | BOX | Messy |
| 3 | MUAY THAI 1 | Born To Rage |
| 4 | KICKS | Burn It Down |
| 5 | FIGHT 1 | My Songs Know What You |
| 6 | SUPER BOX | Apple |
| 7 | FIGHT 2 | Shout |
| 8 | MUAY THAI 2 | Lose Yourself |
| 9 | ABS | Confessions |
| 10 | Cool Down | Zombie |
| 11 | FIGHT-Action/reaction | Shout |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Azizam |
|---|---|---|
| 2 | POWER 1 | Nokia |
| 3 | SPEED 1 | Lost Your Faith |
| 4 | UPPER BODY 1 | Like Jennie |
| 5 | POWER 2 | Big Dawgs |
| 6 | Speed 2 | Messy |
| 7 | UPPER BODY 2 | Party In The Usa |
| 8 | Speed 3 | Sorry I`m HERE For Someone Else |
| 9 | ABS | Burn It Down |
| 10 | Cool Down | Toxic Till The End |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Confessions |
|---|---|---|
| 2 | Biceps,Squats & Traiceps | Sport Cars |
| 3 | Biceps,Squats & Traiceps | Wiggle |
| 4 | Biceps,Squats & Traiceps | It Girl |
| 5 | CARDIO１ | The Giver |
| 6 | Back & Chest | Shout |
| 7 | Back & Chest | Lost Your Faith |
| 8 | CARDIO 2 | Strange Clouds |
| 9 | Lunges & Shoulders | Sorry I`m Here For Someone Else |
| 10 | Lunges & Shoulders | Garden Of Eden |
| 11 | Lunges & Shoulders | Liar |
| 12 | ABS | Beautiful People |
| 13 | Cool Down | Anxienty |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up/Pop Dance | Lost Your Faith |
|---|---|---|
| 2 | Latin Pop (Choreography) | Blackout |
| 3 | Reggaeton (Choreography) | Voy A Llevarte Pa Pr |
| 4 | Hip Hop (Freestyle) | Denial Is a River |
| 5 | Electro Dance (Freestyle) | Like Jennie |
| 6 | 80`s Pop (Choreography) | Father Figure |
| 7 | Dance Hall (Choreography) | Pon De Replay |
| 8 | Latin Pop (Freestyle) | Un Clavo |
| 9 | Salsa (Freestyle) | Erotika |
| 10 | Electro Dance (Choreography) | Nokia |
| 11 | Cool Down / Pop Dance | Anxiety |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | DAWN（夜明） | First Rodeo |
|---|---|---|
| 2 | WAVES（波） | Feel Like Hell Today |
| 3 | WIND（風） | Anxiety |
| 4 | AIR（空気） | Breath Between Worlds |
| 5 | DUSK（黄昏） | Bed No Breakfast |
| 6 | OCEAN（海） | Dance Monkey |
| 7 | NIGHT（夜） | Twillight Zone |
| 8 | EARTH（大地） | Burning Blue |
| 9 | DAY（一日） | Toxic Till The End |
| 10 | SUNSET（日没） | Temple Of The Quiet Flame |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | The Door |
|---|---|---|
| 2 | BOX 1 | Liar |
| 3 | MUAY THAY 1 | Lose Yourself |
| 4 | KICKS | Burn It Down |
| 5 | FIGHT 1 | My Songs Know What You Did in the Dark |
| 6 | BOX 2 | Nokia |
| 7 | FIGHT 2 | Alibi |
| 8 | MUAY THAY 2 | Cold As Ice |
| 9 | Cool Down | Zombie |
| 10 | Abs | Confessions |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Mystical Magical |
|---|---|---|
| 2 | All Terrain 1 | Like Jennie |
| 3 | Race 1 | Anxiety |
| 4 | jumps1 | Wiggle |
| 5 | Interval | Panda |
| 6 | jumps2 | I`m Taking Over |
| 7 | Race 2 | Born Again |
| 8 | All Terrain 2 | Shout |
| 9 | Ride | Azizam |
| 10 | Cool Down | Burning Blue |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Beautiful People |
|---|---|---|
| 2 | HARD BOUND | Messy |
| 3 | HARD BOUND + | Luther |
| 4 | ENER BOUND | Shout |
| 5 | ENER BOUND + | Ordinary |
| 6 | BLASTER | The Door |
| 7 | MIX BOUND | Can`t Remember To Forget You |
| 8 | MIX BOUND + | Sorry I`m Here For Someone Else |
| 9 | ABS | Still Bad |
| 10 | Cool Down | Twillght Zone |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up SPT | The Giver |
|---|---|---|
| 2 | LEGS | Nice To Meet You |
| 3 | BACK&CHEST | Higher |
| 4 | ABS&CORE | Confessions |
| 5 | LEGS&SHOULDERS | Anxienty |
| 6 | BICEPS&TRICEPS | Big Daws |
| 7 | Cool Down SPT | Toxic Till The End |
| 8 | Warm Up CIT | Tv Off |
| 9 | CHALLENGE 1 | Wiggle/I`m taking over |
| 10 | CHALLENGE 2 | like jennie /Nokia/Liar |
| 11 | Cool Down CIT | Burning Blue |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Nice To Meet You |
|---|---|---|
| 2 | HIIT A+ | One Dance |
| 3 | HIIT B | Rage & Roar |
| 4 | HIIT C+ | Counting Stars |
| 5 | HIIT D | Anxiety |
| 6 | CHALLENGE | Sorry I`m Here For Someone Else |
| 7 | Cool Down | Feel Like Hell Today |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Warm Up | Garden Of Eden |
|---|---|---|
| 2 | ABS WORKOUT/A | Shout |
| 3 | ABS WORKOUT/B | Can`t Remember To Forget You |
| 4 | GLUTE WORKOUT/A | Nice To Meet You |
| 5 | GLUTE WORKOUT/B | Lost Your Faith |
| 6 | Cool Down | Dance Monkey |
| ﾄﾗｯｸ/ﾘｽﾞﾑ | 曲名 | |
| 1 | Round 1 | Born Again |
|---|---|---|
| 2 | Round 2 | Living On A Prayer |
| 3 | Round 3 | Cold As Ice |
| 4 | Round 4 | Big Dagws |
| 5 | Round 5 | Lose Yourself |
※ﾗﾃﾞｨｶﾙﾌｨｯﾄﾈｽｼﾞｬﾊﾟﾝでは音源の一般の方への販売はいたしておりません｡
また､ｵﾌｨｼｬﾙﾄﾚｰﾅｰの方の譲渡･販売のいっさいを禁止しております｡
MENU
PROGRAM
外部コンテンツ